Tired all the time? Doctors say the culprit could be a silent 'mini-stroke'
, they may cause brief blockage of blood flow to the brain and can last for up to a day.
If you have been feeling perpetually tired for many months now, this lingering fatigue may be due to that
you never knew you had.
Tired of too many ads? go ad free now
Mini strokes can go unnoticed by many as they show subtle signs like a slurred speech, or arm weakness, and the physical symptoms disappear within a day. More than 240,000 Americans and about 45,000 Brits experience them one every year but only one in 30 realize they have had one.
The most debilitating side effect of the mini-stroke is the fatigue that linger. The tiredness that never gets better with rest. It's especially common in people with anxiety and depression issues.
What is a transient ischemic attack?
A transient ischemic attack (TIA) causes symptoms similar to stroke but they happen for a very brief period of time. The blood flow to the brain is obstructed for a very short period. This is the reason it is also known as a mini stroke. It may last for a few minutes and doesn't cause long-term damage.
However, a mini stroke could be a precursor to a bigger stroke. About 1 in 3 people who have a TIA will eventually have a stroke, with about half occurring within a year after the TIA.
It is important to pay attention to your health and take all measures to prevent future strokes.
What the new study is saying
The new study published in Neurology, the journal of the American Academy of Neurology, and done by Danish researchers says the mini strokes may leave the people suffering from it fatigued for up to a year.
One of the reasons TIA may cause fatigue could be due to the brain's need to compensate for the temporary disruption in blood flow. The brain has to work extra hard to complete tasks after a TIA and this effort can lead to increased energy consumption and
.
Tired of too many ads? go ad free now
The study reveals a strong link between mini-stroke and persistent fatigue.
'People with a transient ischemic attack can have symptoms such as face drooping, arm weakness, or slurred speech, and these resolve within a day,' said study author Boris Modrau, MD, PhD, of Aalborg University Hospital in Denmark. 'However, some have reported continued challenges including reduced quality of life, thinking problems, depression, anxiety, and fatigue.
Our study found that for some people, fatigue was a common symptom that lasted up to one year after the transient ischemic attack.
'
Researchers tracked 354 people (average age 70) for a year after a mini-stroke, monitoring fatigue through questionnaires at multiple intervals. Initially, 61% reported significant fatigue. Even after a year, 54% still experienced it. Fatigue scores dropped only slightly over time, showing that tiredness often lingers long after physical symptoms fade.
As per the study, the brain scans of the participants who had long term fatigue were the same as those who didn't have it.
However, researchers found that people with prior anxiety or depression issues were twice more likely to report lasting fatigue.
A mini stroke can cause a certain degree of brain damage when it occurs, though the damage is not as severe as a classic stroke. This small damage could lead to muscle weakness, difficulty with coordination and a general sense of weariness - all signs of fatigue.
Most ignored signs of cancer!
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
Time of India
29 minutes ago
- Time of India
Natco Pharma sues Novo Nordisk in generic drug push
Live Events (You can now subscribe to our (You can now subscribe to our Economic Times WhatsApp channel MUMBAI: Hyderabad-based Natco Pharma has sued Danish drugmaker Novo Nordisk , maker of blockbuster weight-loss drug Wegovy (semaglutide), claiming its version of the drug does not infringe upon the device or process patent technology owned by the multinational company. The case came up for hearing in Delhi High Court on Wednesday."The court has directed the parties to engage in a 'pre-litigation mediation', an attempt to bury the dispute through mutual settlement before the case can be heard on deeper nuances such as non-infringement of patents," a senior lawyer well-versed with the case told ET on condition of lawyers representing Natco Pharma informed the court that over the past few months it had approached Novo Nordisk to communicate on its non-infringing patents but received no response, said people familiar with the matter."A clear communication from the innovator may trigger a generic launch of the drug in India, sinking the prospects for Wegovy's sales and so that may be seen as a delaying tactic," said an expert, who did not wish to be Nordisk launched Wegovy in India in June, trailing its global rival Eli Lilly , which launched its patented brand Mounjaro (tirzepatide) in March. Recently, Mounjaro was launched in the easy-to-use pen device form, an improvement over its earlier versions of injectable Pharma did not comment on the development, while Novo Nordisk did not respond to queries sent by development comes months after Novo Nordisk in May sued Dr Reddy's Labs and OneSource, a contract manufacturing company, in Delhi High Court alleging infringement of its valid patents. The Danish company also claimed that the two companies were importing large quantities of the semaglutide raw material to make and export the the court called upon Novo Nordisk to submit the evidence since there was no substantive proof to back such claims. Earlier that month, Dr Reddy's Labs had filed a lawsuit for revocation of Novo Nordisk's patent for semaglutide in India is set to expire in March next year, potentially opening the floodgates for at least seven companies to launch their versions. This is expected to result in the prices plummeting at least 80% from the present levels of '17,000-26,000 per market for obesity drugs in India is expected to rapidly expand to '8,000 crore by 2030 from '700 crore at present, fuelled by aggressive marketing for such drugs and a faster adoption by doctors and patients.
Time of India
3 hours ago
- Time of India
Dark myth tied to horned ‘Frankenstein rabbits' spark fear across US state as public told to stay away
Sightings of rabbits with tentacles or horns coming from their heads and near their mouths in northern Colorado in the United States have caused widespread concern among local residents. Images of rabbits with this bizarre affliction have made waves across social media, with many likening their strange visage to that of Frankenstein's monster or an undead zombie. Rabbits with horn-like growths have taken the internet by storm in recent weeks, as some have compared them to a mythical creature known in popular Western folklore. Some have described the animals as "Frankenstein-", "zombie-" and "demon-rabbits". The rabbits are suffering from a relatively harmless disease called Shope Papilloma Virus , according to Colorado Parks and Wildlife. The disease is mainly found in America's Midwest, according to the University of Missouri, and is more noticeable in the summer, when the fleas and ticks that spread the virus are most active. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Join new Free to Play WWII MMO War Thunder War Thunder Play Now Undo ALSO READ: $1,390 stimulus check in your bank account soon? IRS' crucial update for millions of Americans Jackalope mythical creature tied to Zombie rabbits? The virus likely influenced the centuries-old jackalope myth in North America, which told of a rabbit with antlers or horns, among other animal variations. The disease in rabbits also contributed to scientists' knowledge about the connection between viruses and cancer, such as the human papillomavirus that causes cervical cancer. The virus in rabbits was named after Dr. Richard E Shope, a professor at The Rockefeller University who discovered the disease in cottontails in the 1930s. Live Events According to a report in The US Sun, many have pointed out that the sick animals look a lot like jackalopes. The combination was started by taxidermists in Douglas, Wyoming, during the 1930s. Douglas Herrick, alongside his brother, Ralph, came back from hunting one day and threw a jackrabbit body on the ground next to deer horns. The brothers put the two things together and there, a jackalope was born. ALSO READ: Why Target ousted CEO Brian Cornell after he turned the US retail giant into a $100 billion powerhouse Legends about the jackalope have taken many forms—some describe them as 'killer rabbits,' while others claim the creatures can flawlessly mimic a human voice, even echoing the cowboy songs once sung around campfires. According to the Douglas, Wyoming, tourism website, these mythical animals are also said to have a peculiar taste for whiskey. Douglas, the town where the jackalope legend was born, has fully embraced the creature, turning it into a symbol of local culture. Statues of jackalopes can be found throughout the town, a towering 13-foot cutout greets visitors on a nearby hillside, and the animal proudly appears on the city's official logo. ALSO READ: Top 10 highest paying jobs in US What is SPV virus? A viral disease causing wart-like tumors on rabbits, mainly on their heads, ears, and eyelids is linked to Shope Papilloma Virus. The illness causes wart-like tumors on the little animals, and is spread by biting insects. According to Van Hoose, the infected animals are most common in the summer months when insects (such as fleas and ticks) are more prevalent. Kara Van Hoose, a spokesperson for Colorado Parks and Wildlife, told The Associated Press that the agency has recently received an influx of calls about the infected rabbits. While people should stay away from the wild rabbits, the virus can only be transferred from rabbit to rabbit, not rabbit to human or other pets. Despite that, Van Hoose has warned people not to touch or go near the rabbits, or any other wild animal. 'That's what we tell everyone with wildlife,' she explained to Time. 'It's just practicing those really smart wildlife principles of keeping your distance, not feeding them, and not trying to step in and help, because there's nothing we can really do.'
Time of India
6 hours ago
- Time of India
She lost 20 kg in 8 months with a 40-minute HIIT routine at home: Influencer mom reveals her gym-free fitness regimen
The 40-minute formula Monday (Legs) : Squats, lunges, calf raises, wall squats, hip thrusts Squats, lunges, calf raises, wall squats, hip thrusts Tuesday (Abs) : Plank, crunches, bicycle crunches, V-ups, Russian twists Plank, crunches, bicycle crunches, V-ups, Russian twists Wednesday (Arms) : Bicep curls, hammer curls, tricep extensions, deadlifts Bicep curls, hammer curls, tricep extensions, deadlifts Thursday (Back & Shoulders) : Lateral raises, shoulder press, bent-over rows, shrugs, front raises Lateral raises, shoulder press, bent-over rows, shrugs, front raises Two cardio days : High Intensity Interval Training (HIIT) High Intensity Interval Training (HIIT) One rest day: For recovery and balance What experts say about balancing diet and exercise MORE STORIES FOR YOU ✕ « Back to recommendation stories I don't want to see these stories because They are not relevant to me They disrupt the reading flow Others SUBMIT For many, weight loss feels like an uphill battle. But Instagram mom influencer Nihira Aggarwal has shown that with consistency and smart planning, change is possible—even without a gym membership. In a recent Instagram video, she revealed that she lost 20 kilograms in just eight months, crediting her success to a mix of diet, weight training, and home-based cardio sessions.'In addition to my diet, I've been incorporating weight training and cardio into my routine. I do home workouts, which help me stay consistent,' Aggarwal explained in the video while showcasing her remarkable workout plan is structured yet flexible, proving that results do not always require long hours in the gym. Each session lasts around 40 minutes, including warm-up and stretching, and she performs three sets of every exercise. Her weekly schedule is divided into muscle groups:To maintain proper form, Aggarwal records her workouts and reviews them, a practice she says helps her correct mistakes and improve approach reflects what experts recommend for sustainable weight management . According to the Mayo Clinic , being active is essential not just for losing weight but also for keeping it off. The 2020–2025 Dietary Guidelines for Americans highlight the need to both cut calories and move more, often suggesting a 500–750 calorie reduction per day for gradual and safe weight experts caution that diet alone is not enough. Physical activity—especially resistance training—prevents muscle and bone loss, which can occur with age or when losing weight without exercise. The U.S. Department of Health and Human Services advises at least 150 minutes of moderate aerobic activity weekly, coupled with strength training twice a week for all major muscle groups.
