
I've ditched coffee for this energy-boosting mushroom hydration drink
Been looking to swap out your morning coffee for something a better for you but still designed to give you that kick you need?
So was I, which is why this product from Spacegoods didn't just catch my eye, but secured a permanent spot in my morning routine, too.
So much more than an electrolyte drink, Spacegoods Hydro Dust is a premium, science-backed hydration supplement designed to help you feel more energised, focused, and resilient each day – and users are calling it their new 'go-to'.
Intrigued? You can score 20% off your first Spacegoods order with code METRO20, making your next hydration boost even more affordable.
Spacegoods Hydro Dust – Starter Kit
Whether you're upgrading your morning brew or after a tasty and effective pre-workout drink, Spacegoods Hydro Dust is the good-for-you, super ingredient-packed solution you need to try.
shop £31.20 (save £7.80)
Whether you're upgrading your morning brew or after a tasty and effective pre-workout drink, Spacegoods Hydro Dust is the good-for-you, super ingredient-packed solution you need to try.
Fuelled by electrolytes, B vitamin complex and minerals, as well as ever-popular Reishi mushrooms, Hydro Dust works to reduce fatigue, support hydration and electrolyte balance, and boost muscle function and energy – making it the perfect morning drink or energy booster when you need a kick.
We're thinking post-workout, we're thinking pre-workout, we're thinking mid-afternoon slump… the possibilities are endless.
'I've been using Spacegoods Hydro Dust for a couple of weeks now and I'm genuinely impressed. I wanted something to help with hydration and energy without the usual sugar overload—and this ticks all the boxes.' Raved one five-star reviewer.
'If you're after something to keep you sharp and hydrated without the crash, this is definitely worth trying. I'll be grabbing another tub when this one runs out.'
Flavoured with tasty watermelon dust, the unique drink features Himalayan Pink Salt, Potassium, Chloride and Magnesium to help contribute to electrolyte balance while supporting hydration and preventing muscle cramps – just another reason why it's an ideal choice for pre and post-workout.
Better still, Hydro Dust contains Vitamin C and Zinc to support immune function (great for keeping colds at bay), B1,3 and 6 to support energy metabolism and cognitive function and Reishi, which has been shown to support endurance, stress resilience and help protect against oxidative stress.
The result is a delicious drink that keeps your hydrated, switched on, energised and less stressed. And I can attest to that as I put Hydro Dust to the test myself.
Keen to reduce my caffeine intake, I've been on the hunt for things that'll give me that same needed boost in the mornings and before my workouts without the stomach sensitivity and brain fog that often comes alongside my long black.
After trying Spacegood's Rainbow Dust drink and loving it (the chocolate one is like a hug in a mug), I decided to give the Hydro Dust a go. Safe to say I wasn't disappointed.
As simple as stirring a teaspoon of powder into a glass of water, Hydro Dust has helped me kick the caffeine without sacrificing on energy levels, and I've found myself feeling more focused and switched on after my daily watermelon drink, too.
While I love it for helping me stay focused at work (tired gals, unite), I appreciate it most as a pre-workout drink, giving me a boost of salt and hydration before a big sweat while giving me a new wind to tackle my workout, too.
Thanks to the inclusion of Reishi Mushroom, a buzzword adaptogen, Hydro Dust helps to support resilience, too, ideal for helping the body adapt to stress and support a calm, focused state. Even on my busiest days this has been a huge help.
In fact, I couldn't put the benefits better than this five-star reviewer, who wrote: 'It does seem to give a bit of a lift. Nothing jittery or intense, just a subtle feeling of being more switched on and energised.'
And for that boosted feeling alone, I have to rate Hydro Dust a 5/5.
Ready to try Spacegoods for yourself? Take 20 per cent off your first order with code METRO20.
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Enhanced with rose hip and acerola—natural vitamin C powerhouses—this formula is a quiet multitasker that helps support collagen, blood vessel integrity, antioxidant defense, and more. : Your body gets a dose of vitamin C that's spaced out with Solaray's ingenious two-stage time-release system. It delivers half the 1,000 mg immediately and the rest gradually—for up to 12 hours of steady, skin-supporting, immune-boosting nourishment. 'This is a reliable, straightforward option for those who want a high-potency dose,' says Coppola.'This [works] well for general immune and antioxidant support, though large doses can sometimes cause digestive upset in sensitive individuals.' Meaning: don't consume it on an empty stomach. Enhanced with rose hip and acerola—natural vitamin C powerhouses—this formula is a quiet multitasker that helps support collagen, blood vessel integrity, antioxidant defense, and more. Type of Vitamin C : Absorbic acid, vitamin C–rich rose hip and acerola cherries : Absorbic acid, vitamin C–rich rose hip and acerola cherries Serving : 1000 mg : 1000 mg Serving Size : One capsule per day : One capsule per day Form : Capsule : Capsule More to Know: Vegetarian, soy-free Best Vegetarian: Pure Encapsulations Ascorbic Acid Capsules Pure Encapsulations Ascorbic Acid Capsules $21 AMAZON Why We Love It: Meet your new immunity powerhouse—crafted for those who demand purity without the puff. Pure Encapsulations delivers a bold 1,000 mg of vitamin C in each vegetarian capsule, harnessing just the essentials to support vibrant skin, immunity, and collagen formation—no clutter, no compromise. It's clean, it's potent, and it quietly elevates your daily wellness ritual with the confidence of science-backed simplicity. Meet your new immunity powerhouse—crafted for those who demand purity without the puff. Pure Encapsulations delivers a bold 1,000 mg of vitamin C in each vegetarian capsule, harnessing just the essentials to support vibrant skin, immunity, and collagen formation—no clutter, no compromise. It's clean, it's potent, and it quietly elevates your daily wellness ritual with the confidence of science-backed simplicity. Type of Vitamin C : Absorbic acid : Absorbic acid Serving : 1000 mg : 1000 mg Serving Size : One capsule per day : One capsule per day Form : Capsule : Capsule More to Know: Vegetarian, soy-free, gluten-free Best for Sensitive Stomachs: Dr. Mercola Liposomal Vitamin C Liposomal Vitamin C Supplement $40 AMAZON Why We Love It : Dr. Mercola's liposomal technology dresses pure ascorbic acid in a silky layer of sunflower-derived pill casing for more efficient digestion. The payoff: higher absorption of vitamin C with none of the usual gastrointestinal fuss, giving your skin, collagen, immunity, and cells a front-row seat to the benefits. 'This is an excellent option for those needing maximum absorption and gentleness on the stomach,' says Coppola. 'The liposomal delivery can be particularly helpful for individuals with digestive sensitivities or those looking for higher plasma vitamin C levels without GI discomfort.' : Dr. Mercola's liposomal technology dresses pure ascorbic acid in a silky layer of sunflower-derived pill casing for more efficient digestion. The payoff: higher absorption of vitamin C with none of the usual gastrointestinal fuss, giving your skin, collagen, immunity, and cells a front-row seat to the benefits. 'This is an excellent option for those needing maximum absorption and gentleness on the stomach,' says Coppola. 'The liposomal delivery can be particularly helpful for individuals with digestive sensitivities or those looking for higher plasma vitamin C levels without GI discomfort.' Type of Vitamin C : Liposomal : Liposomal Serving : 1000 mg : 1000 mg Serving Size : One tablet daily : One tablet daily Form : Tablet : Tablet More to Know: Non-GMO, gluten-free, soy-free Best Drugstore: Nature Made Extra Strength Vitamin C Nature Made Extra Strength Vitamin C $16 AMAZON Why We Love It : Nature Made remains a tried and true supplements brand, available at most any drugstores or supermarkets. Crafted without artificial colors, flavors, or preservatives, it gets a nod of approval from United States Pharmacopeia (USP) testing and pharmacists alike. : Nature Made remains a tried and true supplements brand, available at most any drugstores or supermarkets. Crafted without artificial colors, flavors, or preservatives, it gets a nod of approval from United States Pharmacopeia (USP) testing and pharmacists alike. Type of Vitamin C : Absorbic acid : Absorbic acid Serving : 1000 mg : 1000 mg Serving Size : One tablet daily : One tablet daily Form : Tablet : Tablet More to Know: Gluten-Free Best for Skin Health: Thorne Vitamin C with Flavanoids Thorne Vitamin C with Flavanoids $21 AMAZON Why We Love It : Thorne fuses pure ascorbic acid with 75 mg of citrus bioflavonoids—nature's own antioxidant entourage—to amplify potency. 'I like Thorne's vitamic C for its synergistic blend. Bioflavonoids help enhance absorption and extend antioxidant activity, making this a good choice for skin health and vascular support,' says Coppola. The formulation boosts free-radical defense while supporting collagen production, immune resilience, and even liver detox—all without the filler. : Thorne fuses pure ascorbic acid with 75 mg of citrus bioflavonoids—nature's own antioxidant entourage—to amplify potency. 'I like Thorne's vitamic C for its synergistic blend. Bioflavonoids help enhance absorption and extend antioxidant activity, making this a good choice for skin health and vascular support,' says Coppola. The formulation boosts free-radical defense while supporting collagen production, immune resilience, and even liver detox—all without the filler. Type of Vitamin C : Absorbic Acid : Absorbic Acid Serving : 500 mg of Vitamin C + 75 mg citrus flavonoids per capsule : 500 mg of Vitamin C + 75 mg citrus flavonoids per capsule Serving Size : One capsule daily : One capsule daily Form : Vegetarian capsule : Vegetarian capsule More to Know: Soy free, gluten-free Best Liposmal Powder: Cymbiotika Liposomal Vitamin C Cymbiotika Liposomal Vitamin C $62 CYMBIOTIKA Why We Love It : Cymbiotika's pick isn't your standard vitamin C intake —it's a daily sachet engineered for both performance and pleasure. Each 1,000 mg dose—crafted from 80% ascorbic acid and 20% sodium ascorbate—comes in liposomal format to optimize absorption. The addition of biotin lends a beauty-first edge, supporting skin, hair, and nail resilience,. The citrus-vanilla flavor is refreshing and the formula is entirely free of gluten, soy, and added sugar. : Cymbiotika's pick isn't your standard vitamin C intake —it's a daily sachet engineered for both performance and pleasure. Each 1,000 mg dose—crafted from 80% ascorbic acid and 20% sodium ascorbate—comes in liposomal format to optimize absorption. The addition of biotin lends a beauty-first edge, supporting skin, hair, and nail resilience,. The citrus-vanilla flavor is refreshing and the formula is entirely free of gluten, soy, and added sugar. Type of Vitamin C : Liposmal : Liposmal Serving : 1000mg : 1000mg Serving Size : One 15 mL pouch : One 15 mL pouch Form : Powder sachets : Powder sachets More to Know: Gluten-free, Keto, plant-based, artificial flavor-free, preserative-free, non-GMO, soy-free Best Vegan: Sports Research Vitamin C Sports Research Vitamin C 1000mg $26 AMAZON Why We Love It : Another pick with robust antioxidant support? Each Sports Research capsule is crafted with a vegan-friendly, gluten-free, and soy-free formula, ensuring purity without unnecessary additives. Manufactured stateside in a Current Good Manufacturing Practices (cGMP) compliant facility, this supplement offers a straightforward option for those seeking a once-daily intake of vitamin C. : Another pick with robust antioxidant support? Each Sports Research capsule is crafted with a vegan-friendly, gluten-free, and soy-free formula, ensuring purity without unnecessary additives. Manufactured stateside in a Current Good Manufacturing Practices (cGMP) compliant facility, this supplement offers a straightforward option for those seeking a once-daily intake of vitamin C. Type of Vitamin C : Ascorbic acid : Ascorbic acid Serving : 1000 mg : 1000 mg Serving Size : One capsule daily : One capsule daily Form : Capsule : Capsule More to Know: cGMP compliant, vegan certified, non-GMO Best Drugstore Powder: Emergen-C Vitamin C Powder Why We Love It : Emergen-C's powder offers a potent daily dose of vitamin C—equivalent to more than 10 oranges—delivered in a fizzy, effervescent drink mix. Each serving is enhanced with B vitamins, zinc, and manganese to support immune function and energy metabolism. The formula is available in various flavors, including Super Orange, Raspberry, and Tangerine, and is free from artificial sweeteners, making it a convenient and flavorful option for anyone who needs a quick and effective vitamin C boost. : Emergen-C's powder offers a potent daily dose of vitamin C—equivalent to more than 10 oranges—delivered in a fizzy, effervescent drink mix. Each serving is enhanced with B vitamins, zinc, and manganese to support immune function and energy metabolism. The formula is available in various flavors, including Super Orange, Raspberry, and Tangerine, and is free from artificial sweeteners, making it a convenient and flavorful option for anyone who needs a quick and effective vitamin C boost. Type of Vitamin C : Absorbic acid, zinc ascorbate : Absorbic acid, zinc ascorbate Serving : 1000mg : 1000mg Serving Size : One packet (9.1 g) : One packet (9.1 g) Form : Powdered drink mix : Powdered drink mix More to Know: Vegetarian, caffeine, gluten-free Best High Dosage: Codeage Liposomal Vitamin C with Zinc Why We Love It : Codeage elevates your daily vitamin C ritual with 1,500 mg of pure, highly absorbable ascorbic acid paired with 15 mg of zinc for immune support. A blend of citrus bioflavonoids, elderberry, rose hip, quercetin, and alpha-lipoic acid adds antioxidant power and supports collagen health. Encapsulated in liposomes using sunflower-derived phosphatidylcholine, it's designed for maximum absorption. 'One thing to note is that some people report an upset stomach when taking high doses over 1000mg a day of vitamin C,' says board-certified dermatopathologist Dr. Brendan Camp. Taking this pick with a hardy meal is recommended, though those with a sensitive gut should opt for a lower dosage. : Codeage elevates your daily vitamin C ritual with 1,500 mg of pure, highly absorbable ascorbic acid paired with 15 mg of zinc for immune support. A blend of citrus bioflavonoids, elderberry, rose hip, quercetin, and alpha-lipoic acid adds antioxidant power and supports collagen health. Encapsulated in liposomes using sunflower-derived phosphatidylcholine, it's designed for maximum absorption. 'One thing to note is that some people report an upset stomach when taking high doses over 1000mg a day of vitamin C,' says board-certified dermatopathologist Dr. Brendan Camp. Taking this pick with a hardy meal is recommended, though those with a sensitive gut should opt for a lower dosage. Type of Vitamin C : Liposomal : Liposomal Serving : 1500mg : 1500mg Serving Size : One capsule daily : One capsule daily Form : Capsule : Capsule More to Know: Vegan, non-GMO, and free from dairy, gluten, and soy. Everything You Need to Know