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Scottish Sun
2 days ago
- Entertainment
- Scottish Sun
A Place in the Sun's Laura Hamilton, 43, reveals secret behind incredible figure from 5am workouts to Botox
Despite the pressures of being on screen, Laura believes looking good should be a personal choice Body Goals A Place in the Sun's Laura Hamilton, 43, reveals secret behind incredible figure from 5am workouts to Botox A PLACE in the Sun's Laura Hamilton has revealed the secret behind her incredible figure, from 5am workouts to Botox. Presenter Laura, 43, says early-morning gym sessions and weight training are now a regular part of her routine – and she's even built a gym in her home to stay on track. 6 A Place in the Sun's Laura Hamilton has revealed the secret behind her incredible figure, from 5am workouts to Botox Credit: @curvykate 6 She spoke to The Sun at last week's TRIC Awards Credit: Splash Speaking to The Sun at last week's TRIC Awards, she said: 'I was in the gym yesterday and I do lots of weights. I know loads of women in their mid-forties who are always talking about weights massively. "I was always into cardio, but since I ran the London Marathon, I've got more into weights.' Laura, who shares son Rocco, 11, and daughter Tahlia, 10, with her ex-husband Alex Goward, often squeezes in workouts before the school run. She said: 'I sometimes get up at 5am to do so. My friends and I joke that we're in the 5am club. I don't do it every day, but most mornings.' As she's moved into her forties, Laura says she's become more conscious about skincare and wellness – taking collagen and learning routines from her 10-year-old daughter. The TV personality said: 'She's so into skincare – I take tips off her, because I was never like that as a teenager.' Channel 4 star Laura also confirmed she has had cosmetic tweakments, admitting: 'Oh absolutely. I've had Botox before, and there's lots of people who do it, so whatever suits you. If you want to do something, then do it for you.' And despite the pressures of being on screen, Laura believes looking good should be a personal choice. She gushed: 'I love watching things on Instagram where you'll see someone who has had work done, and someone who hasn't. Whether you're on television or not, it's completely up to you.' Back in 2022, Laura opened up about being hailed a "pin-up" and how she often received X-rated messages. A Place In The Sun's Laura Hamilton stuns in a bikini after revealing she's cruelly trolled by claims she's had a secret boob job "I get some nice complimentary messages from people," she explained to The Daily Star during a Facebook Live. She then revealed that she was sent a rather X-rated snap. Laura explained at the time how she was sent a photo of one of her followers in a face mask, adding: "But let's just say it wasn't of their face." Speaking of being a pin-up, Laura gushed over how it's "really nice" to be dubbed as a "national beauty". Do's & Don'ts before and after Botox Dr. Aamer Khan reveals the do's and don'ts with Botox Do's Before Botox Consult a qualified practitioner with medical training and experience. Inform your practitioner about all medications, supplements, and medical conditions. Avoid alcohol and blood-thinning medications (aspirin, ibuprofen, vitamin E) for 24–48 hours. Stay hydrated and have a light meal before your appointment. Ask questions about the procedure, expectations, and outcomes. Don'ts Before Botox Avoid retinol, glycolic acid, or exfoliants on treatment areas for 24 hours. Don't schedule within 2 weeks of major events to allow time for the treatment to work and any healing. needed, possible bruising, which can occur. Reschedule if you're feeling unwell (cold, infection, etc.). Try to avoid makeup on the day of treatment, unless it is mineral make up. Do's After Botox Gently move treated muscles (smile, frown) to help Botox settle. Stay upright for 4–6 hours post-treatment. Apply cold compresses gently to reduce swelling if there is any. Use mild, non-active skincare to keep skin clean and calm. Don'ts After Botox Do not lie down or bend over for at least 4–6 hours. Avoid touching or rubbing the injected area for 24 hours. Skip workouts and heat exposure (gym, saunas, hot yoga) for 24 hours. Don't apply makeup or active skincare for at least 12–24 hours. Avoid alcohol and blood thinners for 24 hours post-treatment. For any concerns post-treatment, always contact your provider directly. Mild redness, swelling, or bruising is common and usually subsides within a few days. 6 As she's moved into her forties, Laura says she's become more conscious about skincare and wellness Credit: Instagram/laurahamiltontv 6 Despite the pressures of being on screen, Laura believes looking good should be a personal choice Credit: Instagram 6 Channel 4 star Laura also confirmed she has had cosmetic tweakments Credit: Instagram /@laurahamiltontv
The Irish Sun
2 days ago
- Entertainment
- The Irish Sun
A Place in the Sun's Laura Hamilton, 43, reveals secret behind incredible figure from 5am workouts to Botox
A PLACE in the Sun's Laura Hamilton has revealed the secret behind her incredible figure, from 5am workouts to Botox. Presenter Advertisement 6 A Place in the Sun's Laura Hamilton has revealed the secret behind her incredible figure, from 5am workouts to Botox Credit: @curvykate 6 She spoke to The Sun at last week's TRIC Awards Credit: Splash Speaking to The Sun at last week's "I was always into cardio, but since I ran the London Marathon, I've got more into weights.' Laura, who shares son Rocco, 11, and daughter Tahlia, 10, with her ex-husband Alex Goward, often squeezes in workouts before the school run. She said: 'I sometimes get up at 5am to do so. My friends and I joke that we're in the 5am club. I don't do it every day, but most mornings.' Advertisement read more on Laura Hamilton As she's moved into her forties, Laura says she's become more conscious about skincare and wellness – taking collagen and learning routines from her 10-year-old daughter. The TV personality said: 'She's so into skincare – I take tips off her, because I was never like that as a teenager.' Channel 4 star Laura also confirmed she has had cosmetic tweakments, admitting: 'Oh absolutely. I've had Botox before, and there's lots of people who do it, so whatever suits you. If you want to do something, then do it for you.' And despite the pressures of being on screen, Laura believes looking good should be a personal choice. Advertisement Most read in Celebrity She gushed: 'I love watching things on Instagram where you'll see someone who has had work done, and someone who hasn't. Whether you're on television or not, it's completely up to you.' Back in 2022, Laura opened up about being hailed a "pin-up" and how she often received X-rated messages. A Place In The Sun's Laura Hamilton stuns in a bikini after revealing she's cruelly trolled by claims she's had a secret boob job "I get some nice complimentary messages from people," she explained to She then revealed that she was sent a rather X-rated snap. Advertisement Laura explained at the time how she was sent a photo of one of her followers in a face mask, adding: "But let's just say it wasn't of their face." Speaking of being a pin-up, Laura gushed over how it's "really nice" to be dubbed as a "national beauty". Do's & Don'ts before and after Botox Dr. Aamer Khan reveals the do's and don'ts with Botox Do's Before Botox Consult a qualified practitioner with medical training and experience. Inform your practitioner about all medications, supplements, and medical conditions. Avoid alcohol and blood-thinning medications (aspirin, ibuprofen, vitamin E) for 24–48 hours. Stay hydrated and have a light meal before your appointment. Ask questions about the procedure, expectations, and outcomes. Don'ts Before Botox Avoid retinol, glycolic acid, or exfoliants on treatment areas for 24 hours. Don't schedule within 2 weeks of major events to allow time for the treatment to work and any healing. needed, possible bruising, which can occur. Reschedule if you're feeling unwell (cold, infection, etc.). Try to avoid makeup on the day of treatment, unless it is mineral make up. Do's After Botox Gently move treated muscles (smile, frown) to help Botox settle. Stay upright for 4–6 hours post-treatment. Apply cold compresses gently to reduce swelling if there is any. Use mild, non-active skincare to keep skin clean and calm. Don'ts After Botox Do not lie down or bend over for at least 4–6 hours. Avoid touching or rubbing the injected area for 24 hours. Skip workouts and heat exposure (gym, saunas, hot yoga) for 24 hours. Don't apply makeup or active skincare for at least 12–24 hours. Avoid alcohol and blood thinners for 24 hours post-treatment. For any concerns post-treatment, always contact your provider directly. Mild redness, swelling, or bruising is common and usually subsides within a few days. 6 As she's moved into her forties, Laura says she's become more conscious about skincare and wellness Credit: Instagram/laurahamiltontv 6 Despite the pressures of being on screen, Laura believes looking good should be a personal choice Credit: Instagram Advertisement 6 Channel 4 star Laura also confirmed she has had cosmetic tweakments Credit: Instagram /@laurahamiltontv 6 Laura often squeezes in workouts before the school run Credit: Instagram
Scottish Sun
13-05-2025
- Scottish Sun
Laura Hamilton 'I bought my first holiday home abroad and demolished it'
Plus, the fantastic mortgage that meant she was able to save some money back on her dream house. HOL NO A Place In The Sun's Laura Hamilton on buying her first property abroad – how she's saved thousands & avoided pitfalls Click to share on X/Twitter (Opens in new window) Click to share on Facebook (Opens in new window) A PLACE in the Sun presenter Laura Hamilton has been finding Brits their perfect holiday homes for the last 14 years - and now she's (kind of) living the dream, after buying her own house in Majorca. But the six-bedroom townhouse has come with its fair share of headaches - as the property expert is keen to share with any Brits who might be looking to do the same. Sign up for Scottish Sun newsletter Sign up 9 Laura Hamilton is currently renovating her first renovation project abroad Credit: instagram/@laurahamiltontv 9 Laura bought a six bed townhouse but is changing it to four beds and two baths Credit: Instagram/@mypropertyabroad Laura is currently appearing at the A Place in the Sun Live exhibition, where experts help property buyers find their dream home overseas - but shockingly, Laura has only just bought her first one abroad too. In August 2024, she picked up the home in Pollensa, a town in northern Majorca and renovations are still very much underway. Laura told Sun Travel: "It's so different when it comes to renovating overseas - a whole other ball game. "I've done a big part of the demolition, first of all I had to strip the whole thing out because I told the owners to leave everything and I'd clear it out. "It's a six bedroom townhouse, which sounds huge, but it isn't and it was really higgledy-piggledy. The back part of the house has now been demolished to create a courtyard garden. Inside I'm reconfiguring it all to be a four bed, two bath house." The original plans had incorporated a pool, but now will be a hot tub instead. Laura also discovered her property had a roof terrace after she bought it, but said it was an "added bonus". Due to her job and that she lives in the UK, Laura hasn't been able to be involved in the project 24/7. But she has been getting out to Majorca as often as possible to help with the renovation and has been keeping everyone up to date with the progress on social media. Laura added: "You need a lot of patience because you have to follow the rules and regulations. "You need to do a lot of research before doing a project overseas. What I will say is like any property you buy, you should get a survey." I starred on A Place In The Sun and bought my forever home in Spain for £45k 9 Laura discovered that her property had a roof terrace after buying it 9 The back of the house has been demolished to create a courtyard garden Credit: Instagram/@mypropertyabroad Laura added: "Something else that I would say is to get the right mortgage. There are some amazing mortgages available out there. "Mine was three per cent fixed for 25 years. For me it was a fantastic option which has allowed me to do the project and not sink all my money into it." Another word of warning from Laura is to be prepared to spend more than you expect, and you'll need to find your own builders and tradespeople. Laura said: "You can't take UK tradespeople over from the UK, over to Spain or the Balearics unless they have a Spanish business." Something else any future property owners need to be aware of when making changes is to obtain permits and approvals from local authorities first. 9 The house had to be completely cleared before renovations started Credit: Instagram/@mypropertyabroad 9 Laura's children Tahlia and Rocco has taken a trip out to see the house too Credit: Instagram / @laurahamiltontv You still need to comply with building regulations and environmental standards before making any changes to properties. There are possible further costs involved when buying abroad, like tax, legal fees and international bank transfer fees. Laura has been renovating houses for years, and in 2017, she even took on a project that was a post office and cafe in Purley called Lord Roberts on the Green. Buying a property abroad was a big decision for Laura, but there's a special reason as to why she chose Majorca. Laura explained: "Majorca was actually the first destination that I went to with my daughter, when she was three weeks old. "Now my children are older, Tahlia is ten and Rocco is eleven, I wanted another challenge, and the timing was right. "That goes for lots of people who buy property overseas, it's about timing. For anyone looking, the timing is good now in terms of property prices. "In a way I regret not buying abroad sooner because property prices have increased enormously since I joined A Place in the Sun. I'd say to anyone thinking about buying a place abroad, do it now." 9 Calvari Steps Pollensa is one well-known in Pollensa and leads to a small chapel Credit: Alamy Laura's new Majorcan home is 10 minutes from the beach, there's also a big expat community along with traditional Spanish cobbled streets and tapas bars. The town of Pollensa is nestled between mountains and surrounded by green fields attracts tourists because of its classic Spanish feel. It has charming cobbled streets and views of the Mediterranean Sea. One famous site is the Calvari Steps Pollensa, it's up a side street that has 365 leading to a tiny church called the Calvario Chapel. Pollensa is where Laura loves, but she also lists Sóller, Deià and Valldemossa as her favourite places across the island. 9 The town is known for its authentic Spanish feel Credit: Alamy As for what Laura will be doing with her house when it's all completed, she simply told us, "I'll enjoy it." There will be no renting out or having it as an Airbnb, instead, Laura will be using it as her own holiday home. She added: "I want to use it, and my brother can go there. I want to take the children there. I've said in their bedrooms they can have twin beds so they can bring a friend away too." Currently, Laura and her A Place in the Sun co-stars are appearing at their live event for the show's 20th anniversary. For anyone who wants their own holiday home in the sun, there are experts on hand offering advice and still two remaining shows in Birmingham and Dublin. You can browse properties from around the world and speak to estate agents and experts who are on hand to answer all of your questions about buying abroad. The presenters, including Laura, will also make an appearance, and you can even do a screen test for future series of the show. For more information on the A Place in the Sun Live head to Another project Laura is working on is her second series of the Mile Fly Club which will air on May 19, 2025. In series two, Laura will be chatting to Sophie Ellis-Bextor, Dame Kelly Holmes, Michelle Heaton, and lots more. She delves into travel from hacks and tips to her own experiences, and that of her guests too. It's not just Majorca that Laura loves - she's also fond of UK staycations. And here's an underrated European town that Laura found through A Place in The Sun that people call 'paradise'.
Scottish Sun
21-04-2025
- Entertainment
- Scottish Sun
Former This Morning star, 53, in talks to join Strictly after losing 2st following health battle
Click to share on X/Twitter (Opens in new window) Click to share on Facebook (Opens in new window) A PLACE in the Sun host Craig Rowe is in talks to compete on Strictly after getting in shape following a health battle. Craig, 53, lost 2st after being told he risked diabetes due to weight gain. Sign up for the Entertainment newsletter Sign up 1 Craig Rowe is in talks to compete on Strictly after getting in shape following a health battle And now he is keen to show off his moves on the BBC dance floor. He told The Sun: 'My agent is talking to all the reality shows and there's definitely been a little bit of a rumble that I felt from some of them. 'We've spoken to Strictly and nothing's happened yet, but talks are very much happening. 'Obviously, Strictly is the one that is gold standard. 'And also, I love dancing — and now I'm fitter. 'I'd like nothing better than the training as well to put me through my paces.' Craig joined the Channel 4 property show in 2022, having made a name for himself as This Morning's gadget guru and on shopping channel QVC. After doctors warned he was at risk of Type 2 diabetes, he cut back on sweets, sugar and booze and began to exercise six times a week. Bosses have also reportedly approached TV personality Stacey Solomon, 35, about appearing on Strictly's next series later this year.
The Sun
21-04-2025
- Entertainment
- The Sun
Former This Morning star, 53, in talks to join Strictly after losing 2st following health battle
A PLACE in the Sun host Craig Rowe is in talks to compete on Strictly after getting in shape following a health battle. Craig, 53, lost 2st after being told he risked diabetes due to weight gain. And now he is keen to show off his moves on the BBC dance floor. He told The Sun: 'My agent is talking to all the reality shows and there's definitely been a little bit of a rumble that I felt from some of them. 'We've spoken to Strictly and nothing's happened yet, but talks are very much happening. 'Obviously, Strictly is the one that is gold standard. 'And also, I love dancing — and now I'm fitter. 'I'd like nothing better than the training as well to put me through my paces.' Craig joined the Channel 4 property show in 2022, having made a name for himself as This Morning's gadget guru and on shopping channel QVC. After doctors warned he was at risk of Type 2 diabetes, he cut back on sweets, sugar and booze and began to exercise six times a week. Bosses have also reportedly approached TV personality Stacey Solomon, 35, about appearing on Strictly's next series later this year.
