Latest news with #AmuthaBharathi
NDTV
3 days ago
- Entertainment
- NDTV
How Rajinikanth Stays Fit At 74 With Weights And Squats
Rajinikanth, the legendary superstar of Indian cinema, has ruled the silver screen for five decades. With countless blockbusters to a global fan following, he continues to inspire and impress his fans. Now at 74, the Coolie actor continues to inspire fans with his commitment to fitness. Defying age, the veteran actor hits the gym regularly, and we recently got a glimpse of his workout routine. A clip of the actor, shared by a X user, working out has been going viral on social media. The clip proves that fitness is for all ages. In the video, Rajinikanth can be seen working out in the gym alongside his trainer. The Jailer actor is seen practising incline dumbbell press in the first part of the video, followed by a set of squats on a gym bench. At the end, fans can see the legendary actor flexing his biceps with his fitness coach by his side. Superstar workout 🏋️♂️❤️🔥 — AmuthaBharathi (@CinemaWithAB) August 15, 2025 Both of these exercises can be extremely beneficial for your overall body and can be a good addition to any workout routine. Incline Dumbbell Press For the unversed, an incline dumbbell press is basically pressing dumbbells from the chest by extending the arms up, while sitting at a 30 to 45 incline. This exercise targets your chest, shoulders, and triceps, and tones your upper chest muscles. Doing this exercise will help increase the strength and size of your upper body. Squats The squat is a great exercise for your joints and muscles. It helps build strength in your upper and lower body. When performed correctly, this functional exercise helps burn more calories, prevents injuries, strengthens your core, and improves your posture and overall balance. Rajinikanth is seen performing the exercise on a bench, which is a good idea for someone who wants to perform this exercise in a much safer way. Bench squats or chair squats are still effective, as they can help improve body strength, balance, and mobility, while also reducing the risk of falls.
News18
4 days ago
- Entertainment
- News18
At 74, Rajinikanth's Gym Routine Breaks Myths About Age And Exercise
Last Updated: A video of Rajinikanth sweating it out with his fitness trainer is going viral on social media. The workout video serves as motivation for all ages. At 74, most people are expected to slow down, but superstar Rajinikanth continues to prove that age is just a number. Known for his larger-than-life screen presence, the veteran actor is now also making waves for his fitness discipline. A recent workout video of him has taken social media by storm, inspiring millions to rethink their own health goals. With his consistency, Rajinikanth has become a role model not just for movie buffs but also for fitness enthusiasts across generations. In the viral clip, Rajinikanth can be seen sweating it out at the gym under his trainer's supervision. He performs strength-based exercises with determination, reminding us that commitment to health and vitality should never be bound by age. Superstar workout 🏋️♂️❤️🔥 — AmuthaBharathi (@CinemaWithAB) August 15, 2025 What Rajinikanth's Routine Showed Us The video begins with Rajinikanth doing incline dumbbell presses on a bench, a move that targets the upper chest and builds arm strength. Later, he transitions into bench squats, a controlled form of squatting that improves leg strength and mobility while reducing pressure on the knees. Finally, he confidently flexes his biceps, showing off not just muscle but the spirit of discipline. His form and focus highlight how seniors, when guided correctly, can engage in strength training safely and reap long-term benefits. Why Incline Dumbbell Press Matters The incline dumbbell press is more than just a chest workout. Experts point out that it: For older adults, it can be a game-changer in maintaining upper-body strength, which is crucial for independence and balance. Rajinikanth's workout serves as a reminder that strength training isn't reserved for the young. As per health experts, moderate weight training in older adults helps combat muscle loss, improves bone density, enhances cardiovascular health, and boosts mental well-being. It's about adding life to years, not just years to life. Beyond the gym, Rajinikanth continues to shine in cinema, with his latest release Coolie making headlines. But it's his commitment to personal health that resonates the most. His journey shows that fitness is not about chasing youth. It's about embracing vitality at every stage of life. First Published: Disclaimer: Comments reflect users' views, not News18's. Please keep discussions respectful and constructive. Abusive, defamatory, or illegal comments will be removed. News18 may disable any comment at its discretion. By posting, you agree to our Terms of Use and Privacy Policy.
Hindustan Times
4 days ago
- Entertainment
- Hindustan Times
Rajinikanth's intense gym workout at 74 proves that age is just a number. Watch
Rajinikanth is a superstar for many reasons, and one of them could very well be his incredible fitness at 74. Defying age, the veteran actor continues to hit the gym regularly, inspiring fans with his dedication to health and fitness. A recent glimpse from his workout session is being widely shared on social media, leaving people impressed. At 74, Rajinikanth proves that staying fit and giving your best at the gym has no age limit. Also read | Stay active as you age: Tips for seniors to build a regular exercise routine Even at the age of 74, Rajinikanth believes in staying fit and healthy, and giving his best at the gym. (X, @AmuthaBharathi, Pinterest) In the recent video shared by an X user, Rajinikanth can be seen working out in the gym with his trainer under close supervision. In the first part of the video, Rajinikanth can be seen practising incline dumbbell press. Lying down on an inclined seat, Rajinikanth can be seen working on his arm muscles with dumbbells in both arms. In the next part of the video, the superstar can be seen doing squats by sitting on a gym bench, and then standing up, and repeating the routine multiple times. At the end of the video, he can be seen flexing his biceps with his fitness coach by his side. Benefits of incline dumbbell press Incline dumbbell press provides a range of benefits for the body. It helps in developing the upper part of the chest, building shoulder stability, improving pressing strength, boosting posture and preventing muscle imbalance. Also read | Fitness coach shares 4 effective strength training tips for older adults for better results About Rajinikanth Rajinikanth is one of the biggest superstars of the country, working predominantly in Tamil movies. Aged 74 years, Rajinikanth has worked in the film industry for more than five decades. His recent release was Coolie, also starring Nagarjuna Akkineni, Soubin Shahir, Upendra, Shruti Haasan, Sathyaraj and Rachita Ram, with Aamir Khan and Pooja Hegde in special appearances. The film saw a theatrical release on August 14 and opened to mixed reviews from audience and critics. Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.
NDTV
16-06-2025
- Automotive
- NDTV
Bengaluru Commuters Ride As 'Parcels' After Bike Taxi Ban
Benglauru: Indian 'jugaad' - a Hindi word that loosely translates as 'unconventional and innovative' - is a wonderful example of creative problem-solving, and don't let anybody ever tell you different. Remember the story of the Mumbai auto driver who earns as much as Rs 8 lakh a month without driving his vehicle? How? Well, think less auto rickshaw and more bag storage area. Now there's a new story, from Bengaluru, where app-based ride aggregator Rapido seems to have cleverly replaced the banned 'bike taxi' service with a 'bike parcel' service, creating a business offering commuters hassled by traffic jams and poor road infrastructure have happily jumped (pun intended) on. How? By booking themselves as a 'parcel' for intra-city couriers driving two-wheelers. The apparent improvisation comes after the Karnataka government acted on a High Court directive to suspend operations of two-wheeler taxi services operated by app-based aggregators like Rapido. The court had ruled these 'bike taxis' to be illegal. READ | Bike Taxis Come To Halt In Karnataka As High Court Ban Kicks In On Friday last, i.e., June 13, a division bench refused pleas from the companies behind the Uber, Ola, and Rapido apps to stay that ban, which is to remain in place till the state government notifies specific rules and guidelines for 'bike taxis' under the Motor Vehicles Act. The court said it might be inclined to grant a stay if progress had been made towards framing those rules, but the state government dashed commuters' hopes by saying it had taken a policy decision to not frame such regulations. The court then set the next hearing for June 24. READ | How Legal Battle Over 'BIke Taxis' Began In Bengaluru In response to all of this, Bengaluru commuters have flooded social media with photographs and pithy comments about traffic in the state capital, a perennial and worsening issue. "The bike taxi ban starts today in the Product Owner at Rapido Bike app has already bypassed the law... can't book a ride? No worries - just parcel yourself to work... Call it: 'PaaS - Passenger as a Service'," an X user called Dhanvi said, with a screenshot of a 'bike parcel' booking. The bike taxi ban starts today in Karnataka. ⁰But the Product Owner at @rapidobikeapp has already bypassed the law 💀 Can't book a ride? ⁰No worries - just parcel yourself to work 📦🛵 Call it: "PaaS - Passenger as a Service" #Bangalore #BikeTaxiBan #GrowthHack #Rapido … — Dhanvi (@Tummala_Dhanvi) June 16, 2025 Another X user, Amutha Bharathi, had the same idea. "Karnataka High Court has Banned Bike Taxis around the state from today... Uber Renamed 'Moto' to 'Moto Courier'... Rapido Renamed 'Bike' to "Bike Parcel' Intelligent move..." Bad bad decision. Permanently gridlocked Bengaluru needs all the available public transport options including bike taxis. Karnataka needs to look at Asia pac countries, not other India states, to make policy decisions. Can't imagine life without ojek in Jakarta. — Aruna Urs (@Arunaurs) June 14, 2025 Many also decried the court and government's move as a "bad decision", highlighting that a "permanently gridlocked Bengaluru needs all available public transport options, including bike taxis..." NDTV is now available on WhatsApp channels. Click on the link to get all the latest updates from NDTV on your chat.
News18
21-04-2025
- Entertainment
- News18
Simran Says She Was Mocked For Playing ‘Aunty Roles' By A Female Co-Star
After Simran received an award at the JFW Movie Awards, she opened up about a female co-star who she said had sent her a rude message. Actor Simran, a celebrated name in the Indian film industry, has showcased her talent across multiple languages, including Tamil, Telugu, Malayalam, Kannada, and Hindi. Recently, she made headlines after receiving an award at the JFW Movie Awards. During her acceptance speech, Simran opened up about a disappointing incident involving a female co-star who had once sent her a rude message—something that left her both shocked and disheartened. She shared, 'Just recently, I sent a message to a female co-actor saying, I was surprised to see you in that role. Immediately, I got a message from her saying, at least it's better than not doing an aunty role. Such an insensitive message, actually, I did not expect. It's her opinion, but I felt I could've gotten a better answer, I felt." The actor seemed hurt by the response and spoke openly about it on stage. Simran added that she had worked hard to earn her place in the film industry and was proud of her journey. Simran also responded to the remark made by the co-star about 'aunty roles." Simran: i Messaged a Female Co-Actor I was surprised to see you in that roleCo-Actor: Atleast it's better than doing a Aunty roleSimran:Such an insensitive reply i got. It's better to do Main Aunty roles than doing Dabba role — AmuthaBharathi (@CinemaWithAB) April 20, 2025 She said, 'But, I feel it's better to do aunty roles and main aunty roles – mother of 25 years. I have done it in Kannathil Muthamittal also, then playing dabba roles and doing nothing. That's what I feel. We should feel confident on what we all want to do. I don't deserve this; I've earned this on my own. Whether it is an aunty role or a mother role or I don't want to say…whichever role. It is my choice, and it has earned me a good name." Simran is currently seen in Good Bad Ugly starring Ajith Kumar in the lead role. The film has been directed by Adhik Ravichandran. Released on April 10, it has received positive reviews, with many praising its engaging screenplay. Simran will appear in a horror fantasy thriller titled The Last One, which is directed by Lokesh Kumar. First Published: April 21, 2025, 13:44 IST
