Latest news with #AnoleneThangaveluPillay
IOL News
5 days ago
- Lifestyle
- IOL News
The Hero Inside: The Sacred Energy of a Father's Love
Anolene Thangavelu Pillay is a psychology advisor with a post graduate degree in psychology from Howard Campus, University of KwaZulu-Natal. Image: Supplied AHEAD of Father's Day, I want to share a story rooted in both science and heart—a reflection of my journey through loss, love, and resilience. It might sound almost magical but recent scientific insights affirm what I've always sensed: my father's love continues to serve as an invisible shield, protecting me even when he's not physically here—beyond his body, reaching into a deeper energy that connects us. I call it my 'protective shield'—an energetic frequency of love that persists beyond his presence. It's a force that anchors me, guiding me through storms and quiet moments alike. Science suggests that our bonds are more than memories; they're imprints etched into our neural pathways—the connections in our brains that store habits and responses—special kinds of energy that carry our feelings long after those we love are gone. 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Advertisement Next Stay Close ✕ Ad Loading What if love, rather than a fleeting emotion, is a living, dynamic force—a sacred energy shaping us from within, beyond physical boundaries? Behavioral medicine shows how relational influences leave lasting neural imprints that help us handle stress, build confidence, and stay resilient. These pathways form the foundation of our inner universe and are adaptable, capable of change—paving the way for healing and strength across generations. What if our neural wiring—and unseen frequencies—serve as an anchor, a lasting link rooted in sacred love and respect? This invites us into a realm where energy and connection transcend the physical. Love, as a vibration—a wave of energetic resonance—shapes who we are long after the physical presence is gone. It becomes more than a memory; it's a living force—an internal compass guiding us like a lighthouse in the darkness. A quiet, persistent energy that supports us through storms and helps us embrace our quirks, illuminating our inner cosmic pattern. Like a warm fireplace, love maintains bonds of connection, offering comfort and light even in the darkest nights. Can a father's protective shield transcend time and space? Science confirms that early relationships leave indelible imprints on our brains—neural pathways that influence how we manage stress, develop confidence, and build resilience. Even when a father is no longer physically here, the love and safety he provided can continue to regulate our emotions. This enduring, energetic support—what I call the 'protective shield'—persists beyond childhood, helping us navigate adversity. Recognising this opens new possibilities for fostering resilience within ourselves and future generations. What if love isn't just a feeling or memory but an active, living force—a sacred energy that continues to shape and sustain us? Seeing love as a living, energetic force transforms our understanding of grief and healing. It invites us to ask: how can this perspective help us feel more resilient and deeply connected—even in loneliness? My father's sacred love still flows through my words and thoughts, inspiring hope rooted in resilience, love, and sacred connection. In this emerging paradigm—where sacred love and modern science converge—I see love not merely as an emotion but as a universal frequency—a sacred energy that influences, guides, and unites us across the fabric of time and space. Ultimately, I believe that understanding and harnessing these invisible energies—these sacred loves and resilient forces—is vital. By recognising how love and energy shape our inner worlds, we lay a strong foundation for future generations rooted in sacred love, respect, and unity. This is the legacy we build—one that uplifts, heals, and sustains the future. Dad, thank you for sharing a part of your brilliance; keeping me safe within your protective shield is enough for me to find my way back to you. Today, I fully piece together the fragments of my father's sacred love, allowing it to flow through my writing, inspire my words, shape my thoughts, and fuel my hope for a future rooted in resilience, love, and sacred connection. By embracing love as a sacred, energetic force, we can revolutionise our understanding of resilience and healing. This paradigm shift invites us to see love not just as a fleeting emotion or memory but as an active, living energy—an invisible blueprint that shapes our collective evolution. When future generations consciously nurture these sacred bonds, we transform individual well-being into a resilient, interconnected society. Imagine a world where love's energetic blueprint is deliberately cultivated—creating communities rooted in respect, empathy, and unity. Recognising love as a living force, empowers us to reimagine human evolution, guiding us toward a brighter, more connected future—one built on the enduring power of sacred love. Wishing all dads a day filled with love, gratitude and the recognition of the sacred energy you gift us every day. Happy Father's Day! *The opinions expressed in this article does not necessarily reflect the views of the newspaper. DAILY NEWS
IOL News
21-05-2025
- Health
- IOL News
Step through the Gamma Wave Wormhole: A New Era of Human Potential
Anolene Thangavelu Pillay is a psychology advisor with a postgraduate degree in psychology from Howard College, UKZN. Image: Suoolied WHAT if there is a hidden dimension in your mind—a neural wormhole, like a shortcut through the limitless frontier of the brain—capable of bending time and thought to help you leap from confusion to clarity? Once activated, it could rewire how you think, learn, and live. Science is catching up with what some of us have felt for years: that our brain have untapped reserves of power waiting to be unlocked. Perhaps, the key to opening that mental portal may lie in something called gamma waves. Gamma waves are the brain's highest-frequency electrical impulses, reaching speeds of 30 cycles per second or more. Think of them as the ultra-fast internet connection inside your brain, hyperlinking ideas, memories, and sensations at lightning speed. Think of your brain as a high-performance computer. Video Player is loading. 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Next Stay Close ✕ When gamma waves are active, they facilitate rapid information processing, fostering a state of advanced learning, creative problem-solving, and emotional balance. Imagine being able to deliberately tap into this potential. Could we shift away from distractions and unlock our minds' full capabilities? When we transition from a reactive state to a state of deep flow, our brain undergo a significant shift. By stepping into the present moment and aligning our focus, our minds are able to process information quickly and efficiently, and we're able to tackle complex challenges with clarity and precision. So, the next time you find yourself caught in the noise of daily life, ask yourself: Am I operating in reaction mode or am I creating the mental space for my mind to thrive? Here comes the golden ask: How can you start tapping into that gamma state—not as a rare burst of brilliance but as a way of being? Fortunately, simple habits can help you access that high-performing state. Take just three minutes to focus entirely on your breath-your brain quiets the noise and shifts toward clarity. Visualising success—not abstract goals but seeing yourself in the moment—can also channel your energy toward what you want to achieve. Quality sleep plays a surprisingly crucial role—especially deep REM sleep, when the brain naturally emits more gamma waves. It is not just about rest; it is about restoration at a neurological level. During this time, your mind strengthens memories and processes what you've learned, laying the groundwork for better thinking and emotional regulation. Gratitude practices have also been linked to improved mental clarity and elevated mood, which in turn prime the brain for gamma activity. They remind us that peak mental performance is not about intensity, but about intention. And the more you nurture these small shifts, the more you'll notice that it becomes less of a moment and more of a mindset. What if emotional regulation was not a struggle but a side effect of an activated mind? Are you tapping into your creative potential or playing it safe? Innovation rarely emerges from comfort zones. It comes from cognitive flexibility—making unexpected connections, seeing patterns, and thinking beyond the obvious. Here's the unexpected twist: the benefits of gamma waves aren't just mental. By activating these waves, you can regulate your emotions, making you more resilient when faced with challenges. Have you ever had a minor meltdown due to a cluttered mind? Gamma waves can help clean up that mental mess, quietly enhancing emotional balance. Did you know the average person spends nearly 47% of their day in standby mode, running on distractive thinking habits and reducing mental clarity. Imagine if you reclaimed those hours with sharper focus and meaningful energy. That's the power of gamma waves: helping you move from mental static to full alignment and truly pioneer the human mind. Building on the discoveries of countless researchers, we step further into mind space that continues to unfold before us, shining attention on mental corners once hidden from view. Psychology and neuroscience have begun to guide us forward, opening doors to what the brain can truly achieve. But understanding alone isn't enough—what we do with this knowledge is the real major leap. Imagine a mental wormhole: not sci-fi, but a shortcut linking where we are now to the reawakened, creative versions of ourselves waiting to emerge. When we tap into gamma waves, we spark a cognitive breakthrough—a mind blown moment where ideas and insights sync up and spread, fueling a collective flash of genius that reaches beyond our current dimension. As we explore the vast expanse of our own minds, we may uncover hidden mysteries, shining like stars in the darkness. This mental spark could be the start of a new era—not powered by machines but by switched-on minds. So maybe the real frontier isn't out there in space. Maybe it's right here—in the human mind. DAILY NEWS
