Latest news with #Auto-BrewerySyndrome
Time of India
4 days ago
- Health
- Time of India
Auto-Brewery Syndrome: The gut disorder that gets you drunk and mimics a hangover
Ever woken up feeling tipsy, dizzy, or foggy — without touching a single drop of alcohol? Sounds like a wild night you can't remember, right? But for some people, this bizarre feeling isn't the aftermath of a party. It's actually a rare condition called Auto-Brewery Syndrome (ABS) — and yes, it's as strange as it sounds. Imagine your gut turning into a mini brewery, fermenting food into alcohol and flooding your bloodstream with it. Sounds like science fiction? It's not. It's real, and it's throwing doctors — and patients — for a loop. What is Auto-Brewery Syndrome? Auto-Brewery Syndrome, also known as gut fermentation syndrome, is a rare medical condition where your digestive system starts producing ethanol (the same alcohol found in beer and wine) from the carbohydrates you eat. Instead of breaking down carbs the normal way, certain yeast or bacteria in your gut go rogue and start fermenting those sugars, turning your intestines into an unlicensed brewery. The result? You can actually get drunk without drinking alcohol. And we're not talking just a little lightheaded — some people with ABS have blown over the legal blood alcohol limit without ever having a drink. What causes it? The main culprits behind ABS are usually strains of yeast — most commonly Saccharomyces cerevisiae (aka baker's or brewer's yeast) and Candida species. These yeasts are normally harmless and even helpful in small amounts. But under certain conditions — like after a course of antibiotics that wipe out your good gut bacteria — yeast can overgrow and take over the gut environment. Once these microbes have free reign and access to carbs, they start fermenting food into alcohol right inside your body. It's like feeding sugar to yeast in a beer vat — but it's happening in your intestines. Who gets it? Auto-Brewery Syndrome is rare, but it doesn't discriminate. It's been found in both adults and children. However, it's more often seen in people who: Have had frequent antibiotic use (which can disrupt gut flora) Have gut imbalances or chronic conditions like Crohn's or diabetes Eat a high-carbohydrate diet Have weakened immune system The syndrome often goes undiagnosed or misdiagnosed for years. Many patients are mistaken for alcoholics or accused of drinking secretly because their blood alcohol levels are high — even when they swear they haven't touched a drop. Symptoms: It's not just 'feeling drunk' While the most headline-worthy symptom is spontaneous drunkenness, ABS comes with a laundry list of weird and confusing symptoms: Dizziness or disorientation Slurred speech Brain fog or confusion Fatigue Mood changes — including depression or irritability Bloating or gas (hello, fermentation!) Headaches or nausea Trouble concentrating People with ABS may experience symptoms at random, especially after meals rich in carbs or sugar. How is it diagnosed? Diagnosing Auto-Brewery Syndrome can be tricky — mostly because it's so rare and not on most doctors' radars. If you suspect it, the first step is tracking your symptoms and eating patterns. Blood and breath alcohol tests taken without alcohol consumption can show elevated levels of ethanol. Sometimes, a glucose challenge test is used. You basically eat a bunch of sugar and your blood alcohol is monitored afterward. If it spikes, bingo — you've got fermentation going on in your gut. Auto-Brewery Syndrome might sound quirky or even funny at first — 'drunk without drinking!' — but for people living with it, it's anything but amusing. It can affect relationships, jobs, mental health, and quality of life. Imagine trying to convince your doctor, boss, or even family that you're not secretly drinking when your blood alcohol level says otherwise. So next time someone says, 'I swear I didn't drink anything,' maybe… just maybe… they're telling the truth. Want to keep your gut in check and avoid unexpected fermentation? Eat balanced, limit unnecessary antibiotics, and take care of your microbiome. Because the last thing anyone wants is their belly turning into a brewery. One step to a healthier you—join Times Health+ Yoga and feel the change
India.com
09-05-2025
- Health
- India.com
'Your stomach will become...': Mukesh Ambani's former health coach Dr. Mickey Mehta gives serious warning against consumption of bread
'Your stomach will become...': Mukesh Ambani's former health coach Dr. Mickey Mehta gives serious warning against consumption of bread Are you among those who consume bread as their staple breakfast meal? If yes, then you need to pause and rethink. This easy and puffy item is a daily breakfast option for the majority of Indian households however, it is not as healthy as you think. Health coach Dr. Mickey Mehta, who has worked with top families such as the Ambanis, Birlas, and even Sachin Tendulkar, recently expressed his worries regarding the daily bread consumption. In a series of comments and a social media post, he made some stern warnings regarding its effect on digestion and overall well-being in the long run. According to Dr. Mehta, consuming white bread daily can cause gut imbalance and toxicity, eventually turning your stomach into a 'gutter'. The health coach further added that white bread is one of the most dangerous yet commonly consumed foods due to its highly processed nature and lack of nutritional value. Recalling a disturbing experience, Dr. Mehta spoke about an experience when his own daughter became dizzy after going overboard with multigrain bread consumption. During medical examination, physicians diagnosed her with Auto-Brewery Syndrome, an unusual condition where undigested carbohydrates ferment in the intestine and produce alcohol-like symptoms. The startling discovery pointed out the hidden risk of processed carbohydrates. Dr. Mehta also stressed that if one cannot completely stop having bread, one should have it only when they are very hungry and do not have anything else to eat. He suggests having it with psyllium husk (Isabgol) at night or in the morning to cleanse the intestines. He also cautioned that the gut is most affected by regular bread consumption and that it can significantly interfere with digestion. He said that bread, particularly white bread, is fiber-deficient, causes bloating, raises blood sugar, and could even be a cause of long-term health issues. According to research, it has also been found that this high-carb, low-nutrition item also has a high glycemic index that can lead to a spike in blood sugar level, heart diseases, and obesity if overconsumed. While it may increase your serotonin and make you feel content, it may be adversely affecting your digestive health. The next time you grab a slice, it may be worth taking a moment and asking: Is this truly the best option for my body?
