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Time of India
24-05-2025
- Health
- Time of India
6 Ayurvedic ingredients that promise brighter teeth and healthier gums
W hen people think about health, the first thing to come to mind is the body. Fitness, being away from obesity and diseases, and the likes come first. And then there is mental health. But what is often overlooked is the Oral health part. While modern dental care focuses heavily on brushing, flossing, and the occasional dentist visit, ancient Indian wisdom and techniques give a more holistic approach to oral care. Ayurveda, India's healing system, has long emphasised the importance of oral hygiene, using natural herbs and ingredients to maintain strong teeth and healthy gums. In fact, many Ayurvedic remedies are still relevant and effective today, especially when it comes to getting brighter teeth and preventing gum disease. Here we mention 6 Ayurvedic ingredients that are good for oral hygiene. Akarkara Akarkara is a lesser-known but powerful herb that is used in Ayurvedic medicine, especially for oral and dental issues. It is known for its elements and properties that help increase blood flow in the gums and with increased circulation, comes improved gum strength and a reduction in the risk of gum diseases. When chewed or used as a paste, Akarkara helps stimulate the salivary glands, promoting the body's natural cleaning process. Babul The ancient treasure of India, Babul, is famous in Ayurveda for its natural astringent and antibacterial properties. Babul bark is often used to strengthen gums, reduce inflammation, and prevent bleeding, and it also helps in tightening loose teeth and healing oral ulcers. Babul has tannins that naturally fight plaque formation and reduce bacteria in the mouth, making it excellent for maintaining oral cleanliness. In fact, before toothpastes became an essential in the oral hygiene era, Babul twigs were used as 'datun'. Neem Neem is one of the most useful herbs in Ayurvedic dental care and is known for its powerful antibacterial, antifungal, and anti-inflammatory properties. Neem helps combat the bacteria that cause cavities and gum disease and it also helps in preventing plaque buildup and controlling bad breath. Neem twigs too used to be used as Datun and were chewed by people for gum and teeth health. Turmeric Turmeric, or wild haldi, is also used in Ayurveda for gum strengthening. It has anti-inflammatory and antimicrobial properties that help relieve gum pain, reduce inflammation, and fight oral infections. And so people who suffer from swollen gums use diluted Haldi powder or paste on their gums. Clove Another amazing common kitchen ingredient for oral health is Cloves. Cloves are said to have pain-relieving and antibacterial effects, and in Ayurveda, cloves are used to relieve toothaches and prevent oral infections. Clove oil, powder, and even whole cloves are used in dental care. Pippali Pippali, or long pepper, is also used in oral hygiene and has a lot of other benefits as well. It is used for its antimicrobial and rejuvenating properties, and is believed to stimulate gum tissue and reduce the accumulation of toxins in the mouth. And all of these Ayurvedic ingredients are a part of many toothpastes that are now in the market. But even in that arena, many prefer Dant Kanti, Patanjali's toothpaste, for healthier gums and better teeth. Many elderly people believe in Dant Kanti's composition, some associate it with ancient Indian wisdom, and some others prefer it owing to Baba Ramdev's association with Patanjali. One step to a healthier you—join Times Health+ Yoga and feel the change
Hindustan Times
22-04-2025
- Hindustan Times
Illegal tree felling for RFD project continues
In yet another instance of illegal tree felling, as many as 50 trees have been allegedly hacked in the Pimple-Nilakh area for the Riverfront Development (RFD) project in the twin city of Pimpri-Chinchwad. A written complaint in this regard has been submitted to the Sangvi police station by green activist, Prashant Raul, stating that trees have been axed illegally by the contractor of the RFD project at two locations along the Mula River in Pimple-Nilakh namely Ingawle Ghat and Dada Ghat. The complaint states that action should be taken as per the provisions of the Maharashtra (Urban Areas) Protection and Preservation of Trees Act 1975, informed civic activist Raju Savle. Raul said, 'We visited the location on Saturday, April 19, and saw multiple trees chopped, uprooted and removed for the movement of vehicles of the RFD contractors. More than 50 trees have been cut illegally. We even called the beat marshals and informed Pimpri-Chinchwad Municipal Corporation (PCMC) officials about the same. However, no action was taken by any of the departments due to which a written complaint has been submitted by us.' Mahesh Bansode, senior police inspector attached to Sangvi police station said, 'The civic body and tree authority have more powers to take action in such cases. We will send the complaint to the PCMC requesting it to conduct a panchnama. Once the investigation report from the PCMC is received, further appropriate action will be taken by us.' Umesh Dhakne, assistant commissioner, garden department, PCMC, said, 'We will look into the issue and take appropriate action in this case. A team will be asked to conduct a panchnama and further action will depend on what is found during the investigation. In past incidents, we have taken action against the culprits and also warned the contractor/s against cutting trees illegally.' This isn't the first such instance of illegal tree felling for the RFD project. Earlier on January 13 this year, RFD contractor Shankar Rathod of Ayyappa Construction was seen cutting the branches of trees of varying thickness without permission in the same area of Pimple-Nilakh. Branches of over 12 trees including two thorny Babul, three Subabul, five Karanj, one Umber, and one Vilayati Chincha were chopped without permission. On March 24, 2025, the PCMC filed a non-cognisable complaint at Sangvi police station stating that an unknown person was seen illegally cutting trees in the Mula River area near Pimple-Nilakh and Panchsheel Nagar (alongside Ingwale Chowk) on March 8. A total 21 trees were felled without permission, including three Subabul, one Neem, and 17 thorny Babul trees.
