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News18
6 days ago
- Entertainment
- News18
That's How Shehnaaz Gill Lost 12 Kgs In Six Months, Secrets Revealed
Last Updated: Shehnaaz Gill begins her day with a blend of turmeric water with apple cider vinegar and a cup of tea. Shehnaaz Gill's drastic weight loss journey needs no introduction. After her Bigg Boss 13 journey, the diva emerged as a social media icon, not just for her talent as an actress and singer but for being a true-blue fitness enthusiast. Her transformation as she shed nearly 12 kilograms within six months left many stunned, with some even wondering what her diet routine would have looked like during the entire journey. During a chat with Shilpa Shetty Kundra on Mirchi Plus, Shehnaaz Gill reflected on her weight loss journey, allowing fans a peek into her diet routine. Amid the interaction, she revealed that the dramatic transformation was the result of her mindful eating habits and a consistent exercise regimen. Morning routine The actress begins her day with a blend of turmeric water with apple cider vinegar and a cup of tea. Although turmeric comes with its own health benefits, it must be consumed in an adequate amount to maximise its advantages. Once hydrated, she opts for methi parathas, or dosa for breakfast to ensure that her first meal of the day is rich in protein. Occasionally, she includes poha in her routine but incorporates more vegetables like broccoli, carrots and bell peppers in the dish. She also enjoys a bowl of granola paired with curd. Lunch For her midday meal, Shehnaaz goes for a wholesome option, packed with nutrients. Her plate for lunch mostly includes lentils, a fresh salad with sprouts, scrambled tofu and a whole wheat roti brushed with ghee, providing a blend of proteins, carbohydrates and fiber. Evening Snacks And Dinner According to Shehnaaz, the last meal of the day plays a key role in the fitness journey. While for her evening snacks, she enjoys a handful of roasted fox nuts (makhana) cooked in ghee, her dinner is mostly made up of khichdi, curd and a bottle gourd (doodhi) soup which ensures a proper amount of vitamins, minerals and nutrients. Back in 2020, Shehnaaz Gill opened up on how her eating habits made the difference. In an interview with ETimes, she shared, 'Every day, I ate just one or two things. I wouldn't stuff too much variety in my daily consumption of food. For example, if I ate dal and moong for lunch, I would eat the same for dinner. And I reduced the portions. If I was hungry for two rotis, I ate only one." Shehnaaz further noted that she cut down on some foods and with absolutely no workout or exercise, she managed to drop to 55 kg from 67 kg. First Published:
Time of India
19-05-2025
- Entertainment
- Time of India
Dalljiet Kaur changes her name on her Instagram profile; adds her mother's name; says 'she has been the biggest strength'
has now proudly added her mother's name to her own. She added her mother's name to her Instagram profile, changing it to Dalljiet Prietam Kaur. This heartfelt gesture reflects the deep bond she shares with her mother. Tired of too many ads? go ad free now The actress took this decision on to honor her mom's strength and influence in her life. When asked about the sudden addition of mom's name, she told the Times of India TV, "I feel we give less credit to our mothers for what they did to help us through thick and thin. My mother comes from a very small town but she has been the biggest strength to me through my life. Guiding me, supporting me and going against the society norms to protect me and stand by me. I added my mother's name on Instagram just to celebrate her. I added her name in the middle on Instagram. Just want to tell her in every way that she did amazing and she is the best mother ever." Dalljiet, who has experienced numerous highs and lows throughout her life, recently shared what inspired her to make this meaningful change. She revealed the emotional reasons behind her decision to add her mother's name. She said, "Feeling of not giving her enough credit in life in general was one of the reasons. I was very close to my dad growing up. But when I grew up and saw all the crazy times life threw at me, I saw my parents stand strong. " Dalljiet has been a part of popular shows like , Guddan Tumse Na Ho Paayega, Bigg Boss 13. When asked how her mother feels about it? Dalljiet shared, "She does not understand Instagram. She is not looking for any validation. She knows I love her more than my life. But this was something I did to mark Mother's Day." Dalljiet Kaur on Shalin Bhanot's remark: It was hurtful & disrespectful; hope he knows his son might watch it
Time of India
14-05-2025
- Entertainment
- Time of India
Arti Singh recalls losing her mother 37 days after her birth; in a heartfelt note writes ‘I know you were wearing yellow gown'
Television actress Arti Singh recently penned an emotional tribute to her late mother, remembering the heartbreaking loss she experienced as an infant. On May 13, marking the anniversary of her mother's death, Arti shared a moving note on social media. '13th May… you left. 37 days after my birth. All I know is you were wearing a yellow gown. And nothing else,' she wrote. Arti expressed the pain of not having any pictures with her mother and the emptiness of never feeling her touch. 'I miss you. I don't know your touch. I don't know anything, but I miss you. Phir kabhi kisi janam mein paida karna toh mujhe hi karna aur kabhi jhod ke nahi jaana. I love you, mamma,' she added. View this post on Instagram A post shared by Arti singh chauhan (@artisingh5) In a recent episode of Laughter Chefs 2 , Arti's brother, actor-comedian Krushna Abhishek , got emotional as he invited their adoptive mother Geeta, his late mother's best friend, on stage. Holding back tears, Krushna shared, 'When I was 2 years old, my mother passed away, and that is when Geeta aunty promised her that she would raise us. Jab Arti ki abhi shaadi hui, toh unhone kaha ki 'maine apna vaada poora kiya'.' His words left the entire stage in tears, revealing the strength of familial love and sacrifice. Both Arti and Krushna have built successful careers in the entertainment industry. Arti has made her mark through popular shows like Bigg Boss 13 , Waaris, and Parichay, and continues to grow in television. Krushna, meanwhile, has become a household name with The Kapil Sharma Show, and has proved his versatility across stand-up, acting, and hosting. Despite early personal loss, the siblings have turned pain into strength, forever carrying their mother's memory in their hearts.
Time of India
08-05-2025
- Entertainment
- Time of India
Battleground: Rubina Dilaik slams Rajat Dalal for questioning her on not knowing anything about fitness; says '17 mahine ki mere betiyan hui hai, look at my level of fitness'
Battleground has been currently grabbing headlines for its major controversies and fights. One of the biggest controversies of this season was Asim Riaz getting ousted from the show. Neeraj Goyat then replaced him as the new team leader on the show. Now, yet another major fight has been making rounds on the internet and it is between Rubina Dilaik and Rajat Dalal . Both were passionate about fitness but held extremely different views, and the exchange of comments turned into a verbal spat . In the episode, Rubina lost her cool over Rajat Dalal when he asked her whether she knew anything about fitness in reality. She slammed him not to doubt her fitness and reminded him that she had given two infants just 17 months prior. Rubina strikes back at Rajat's taunt, "Trophy will not be given based on powerlifting but on the basis of fitness. Maine India ka sabse bada fitness show par raaj kiya hai. Minus two degrees mein hum stunts kiya karte the. 17 mahine ki mere betiyan hue hai, look at the level of fitness. Don't ever say ke fitness ke show mein Rubina kya kar rahe hai. I am the ultimate fitness queen ." Operation Sindoor 'Op Sindoor's precision & execution was unimaginable': Rajnath Singh Operation Sindoor: India repels drone, missile attack across LoC Operation Sindoor: Several airports in India closed - check full list This isn't the first time there have been major fights on the show, recently contestant Pushpendra Rathi also quit the show after there was no action taken against the physical violence he faced in the show. "For me, self-respect is above anything. I won't compromise on my values and principles, no matter what. I hope my decision will make people realize the importance of prioritizing participant safety and well-being in such shows, " Rathi stated. Interestingly, this comes shortly after another Battleground controversy : the sudden exit of model rapper Asim Riaz, a former Bigg Boss 13 competitor. Asim made headlines after a fight with judges Rubina Dilaik and Abhishek Malhan, and then shared a mysterious statement on X (previously Twitter), claiming he was not "kicked out" but had "taken control of the narrative."
Time of India
08-05-2025
- Entertainment
- Time of India
Bigg Boss fame Himanshi Khurana gets a stunning makeover from Shark Tank India's Parul Gulati
Bigg Boss 13 alum Himanshi Khurana recently turned heads with a stunning makeover , thanks to actor-entrepreneur Parul Gulati . Known for her radiant beauty and soulful presence, Himanshi received a fresh look featuring a clip-in hairline with curtain bangs — a transformation that perfectly framed her face. Parul, who appeared on Shark Tank India Season 2 and is the founder of a popular hair extension brand, praised Himanshi's natural charm, saying, 'Himanshi Khurana has the most beautiful face to work on…. Everything looks gorgeous on her and clip-in hairline with curtain bangs is literally made for her forehead. Such a stunner.' Himanshi has been on an impressive career trajectory post-Bigg Boss, featuring in hit Punjabi music videos and films. Beyond her work in entertainment, she has also made headlines for her deep connection to spirituality. Known for embracing spiritual practices, Himanshi has shared moments from her visits to Kinnaur Kailash and Ganesh Chaturthi celebrations, encouraging fans to find balance through prayer and mindfulness. In a podcast, the actress spoke candidly about her spiritual journey. 'During 8th–9th grade, I had taken Deeksha and was very spiritually connected,' she revealed. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Your Finger Shape Says a Lot About Your Personality, Read Now Tips and Tricks Undo 'When I entered showbiz, I got disconnected because of the limelight. But when doctors couldn't help me during a tough phase, I turned back to spirituality—and it healed me. Now, at 30, I understand it deeply.' As for Parul Gulati, she continues to impress as both an actress and a businesswoman. Speaking to Times of India TV, she admitted the challenges of balancing her two passions: 'There are days when it feels overwhelming. But what really helps is having a great team.' The collaboration between Himanshi and Parul beautifully blended beauty, business, and empowerment.
