Latest news with #Blua
National Geographic
3 days ago
- Health
- National Geographic
Living without limits
With mind and body closely connected, there are techniques that everyone can learn to manage the physical and emotional health impacts of living in the modern world. Find out four ways people are learning to live without limits. Video by National Geographic CreativeWorks Humans are extraordinary. Our brains and bodies have evolved in ways that make us capable of astonishing feats physically, intellectually, and emotionally. This has given us an edge over other species and helped us to do more than survive—we truly thrive as individuals and communities. With brain and body in constant communication, the human brain has 86 billion nerve cells processing continuous information at phenomenal speed through highly specialised areas controlling myriad functions throughout the body—from automatic actions like breathing to conscious decisions like picking up a stick. Yet, we remain vulnerable. It's believed our brains grew more sophisticated to cope better with more complex and unpredictable habitats. But while we may have mastered our environment, have we truly mastered ourselves? Today's fast-paced world is arguably more complex than ever, putting significant strains on mind and body. These bring out vulnerabilities that can limit our lives, feelings of anxiety, stress, fear, panic, pain, confusion, and disconnection. Living without limits is a new series from Blua, digital health by Bupa, exploring how we can boost our health and well-being, and overcome vulnerabilties that can impact our day-to-day lives. Here are some of its stories. Ruby Tui is the 2019 World Rugby Female Sevens Player of the Year, a Tokyo 2020 Olympic gold medallist, and a Black Ferns Rugby World Champion. She is also a dedicated mental health and well-being advocate. Photograph by National Geographic CreativeWorks New Zealand Rugby star Ruby Tui stands on the pitch in front of a roaring crowd and takes a single, controlled breath. She is a picture of calm, clarity, and absolute focus. But for the rugby international, Olympic gold medallist, World Cup winner, and World Rugby Sevens Player of the Year, it wasn't always so. 'Before a game I'd be pinging off the roof because I was way too up,' she admits. 'Ruby, you've got to calm down,' her teammates would tell her. 'But I couldn't.' Pre-match excitement and nerves pumped Ruby so full of energy that she couldn't focus. Then she learned to take a breath. Breathing is one of the body's only automatic function we can control, and this enables us to influence positively our response to difficult situations. When we perceive threat, real or imagined, our sympathetic nervous system activates our body's fight-or-flight mode. This includes breathing faster to deliver more oxygen to the muscles, readying them for action. But mindful breathing switches on the body's counterbalance, the parasympathetic system, our rest-and-digest mode. Taking controlled, intentional, slower breaths tells the body that you're relaxed, and for Ruby this brings mental calm and physical ease. 'Unlocking the breath has allowed me to be the best rugby player I can be,' she says. Yagazie Emezi is an artist and self-taught documentary photographer from Aba, Nigeria. A National Geographic Grantee, she is focused on stories surrounding African women and their health, sexuality, education, and human rights. Photograph by National Geographic CreativeWorks National Geographic photographer Yagazie Emezi contorts her body into a complex stretch to get the perfect angle for her shot. Holding the unnatural position until the subject is just right, she is a picture of controlled concentration. But this is even harder than it looks, because Yagazie suffers from chronic physical pain caused by a childhood car accident. 'The physical demands of photography were leaving me in pain, it was triggering the leg injury,' she reflects. 'I was so frustrated, angry, worried.' Then she learned to listen to her body. There is often a pressure to push through pain—you really want to do something, or you really don't want to let people down. But while pushing yourself can be good, pain is there for a reason: It's the body alerting you to a problem, warning you to take remedial action. Which is why we need to listen to our bodies. 'I've learned to take a mindful approach to exercise,' says Yagazie. Whether its Pilates, stretching, jogging, walking, or any activity, the key seems to be doing it while respecting and accepting your limits. 'Mindful movement has changed what I can do,' she says. 'When the pain does come back, it's about telling myself that it's okay.' Dr. Romain Pizzi is one of the world's most pioneering wildlife surgeons. His operations take him from jungle sanctuaries to busy rescue centres, performing lifesaving procedures on some of the world's rarest species of animal. Photograph by National Geographic CreativeWorks In the sweltering jungle, pioneering wildlife surgeon Dr Romain Pizzi's steady hands make a precise incision into a sick animal. Performing life-or-death surgery on some of the world's rarest species in the field, Romain is constantly adapting to changing circumstances, but he never misses a beat. It wasn't always like this. 'In the past I'd spiral,' he confides. 'What if the equipment breaks en route? What if the storm rolls in? What if I make the wrong incision? Fearful thoughts would overtake me.' Then he learned to visualize. Visualizing takes many forms, but most involve imagining positive outcomes—being in a happy place or making the perfect pass in sport. Romain takes this further. Constantly catastrophizing, on one trip he realized that by imagining everything that could go wrong his brain had already worked through all the possibilities—and this calmed him and gave him confidence. Visualization works because of neuroplasticity, our brain's ability to reorganize itself by forming new neural connections. When we imagine doing something, the brain activates similar neural circuits to those that would be used—making them perform more effectively. 'I slow my breath, relax, and mentally rehearse everything,' explains Romain. 'I've already done the surgery in my head a hundred times.' Stewart Roberts, MBE, founded the charity Haircuts4Homeless, a community of skilled hairdresser volunteers who give their time free of charge to provide haircuts for homeless people. Photograph by National Geographic CreativeWorks Hairdresser Stewart Roberts chats easily with his customer, scissors snipping away at the unkempt hair of the homeless person he is helping. They talk, laugh, touch, and, crucially, they connect. This is something Stewart has struggled with. 'I was an addict,' he admits. 'My mental health was in the gutter. I felt totally disconnected from myself, from my family, from the world.' Then, Stewart learned to reconnect through helping others. As part of his rehab program, Stewart volunteered at a Salvation Army shelter. One day he took his scissors and started cutting people's hair. At first, most were reluctant: The homeless are often unused to physical contact. But the interaction gave them renewed confidence—not only in their appearance, but in themselves. Touch is an essential element of human connection and brings significant physical and mental benefits. And Stewart experienced a transformation, too. 'It grounded me,' he says. 'My heart rate slowed, my mind cleared.' This act of kindness, connecting with someone openly, helped Stewart to turn his life around. 'When we really connect with someone, you can feel it lift you physically,' he reflects. 'In that moment you both heal a little.' Humans are extraordinary. Living without limits highlights the simple techniques we can all use to enhance our mental and physical health so that we can better manage the impacts of vulnerabilities, including stress, anxiety, isolation, and pain. In the modern world, with all of its pressures, digital technology is helping increase access to invaluable techniques and treatments. For example, Blua, digital health by Bupa, provides anytime, anywhere access to online health programmes that support mind and body—from meditation to physio, fitness, and mindfulness. With such support at our fingertips, we can boost our health and learn to address proactively our vulnerabilities, so they don't limit our lives.
Buzz Feed
06-08-2025
- Lifestyle
- Buzz Feed
Just 27 Amazing Products You Probably Weren't Looking For, But Will Be Grateful For Stumbling Upon
A roll-on sunscreen sponge — this genius gadget eliminates the hassle of sticky fingers and sunscreen dripping everywhere. Just squirt your favorite sunscreen into the applicator, pop the lid on, give it a good shake to saturate the sponge, and you're ready to roll! Literally. Along with doggie sunscreen to protect your furry four-legged adventure buddy from the sun's harsh rays. This nongreasy, all-over spray is perfect for protecting those sensitive spots like bellies, noses, ears, paws, and legs that can easily get sunburned. No matter the breed, this sunscreen is a must-have, but it's especially awesome for pups with white or pink skin and those with thinner, shorter coats. An electric travel kettle so you can have your tea, coffee, oatmeal, INSTANT SPICY CARBONARA NOODLES, or whatever else you need flowing through your body while at home or on the go. Some reviewers even use it to warm up baby bottles! It boils liquids super fast, and its compact size will take up very little space in your kitchen while also making it easy to bring along when commuting. An inflatable pool cooler if you've ever been lounging in your pool on a hot day, only to realize you have to get out and trudge back to the house to grab a cold drink or snack. This cute, nifty thing will keep all your essentials chilled *and* afloat so you can continue relaxing in your pool without a care in the world. A neck and shoulder relaxer that may look a at first glance, but it's here to help soothe neck stiffness and shoulder tension in as little as 10 minutes. If you find yourself hunched over your laptop and your neck and shoulders are practically screaming for relief, this was made for you. A "Nap Guardian" doorbell cover — a godsend for all the parents, pet owners, and nap aficionados out there. This helps prevent your doorbell from being rung at the most inconvenient time, interrupting your peace and quiet. Your little ones can snooze soundly, your overly excited fur babies can stay blissfully on the couch, and you? You can finally get that glorious shut-eye you've been dreaming about! A set of cowboy straw toppers ready to saddle up and wrangle germs with style. These cover the end of your straw so it's not exposed to the open air; plus, they're just downright delightfully absurd and sure to make you smile every time you take a sip. A cleansing balm made with this innovative grinding mechanism so you get *just* the right amount of product you need, and it's also way more hygienic than sticking your fingers into a container. It's formulated with plant-based oils that can remove sunscreen, makeup, and even waterproof mascara! A set of legging organizing hangers for those of us who have more leggings than a Lululemon store, and currently, they're all jumbled up in a dresser drawer. These hangers will not only free up some much-needed space but also keep you from wrestling through a sea of spandex to find that one pair that makes your butt look phenomenal. A set of Bluapple freshness balls — just by existing in the same space as your fruits and veggies, these can extend their lifespan and save you a ton of money in the process. No more wasted trips to the grocery store just because your bananas and bell peppers went bad too soon! A human-sized "dog bed" — I know you're raising an eyebrow, but hear me out! You can drag this oversized cuddle cloud into your living room, office, or basically wherever you want to plop down and live your best life. Some reviewers call it the best thing they've ever purchased because of how soft and cozy it is *and* the way it's supportive enough to make you feel totally cradled. A jumpsuit that's also shapewear (???) — I know it sounds wild, but stay with me now. It's got a built-in bra and compression to give you support without skimping on comfort. The ribbed fabric is thick, yet stretchy and breathable enough for those hot girl walks or days when you're dashing around the city running errands. To top it all off, it passes the squat test *and* doesn't roll up your thighs! A "lifting" essence reviewers are referring to as "Botox in a bottle." It's made with NAD+, which can help boost cell turnover and stimulate collagen production, along with 50 types of peptides to help plump and firm your skin. With a stretchy texture that's similar to snail mucin but thicker, this gem can help make fine lines and wrinkles less noticeable in four weeks! A silicone toe cap to help protect and heal ingrown toenails, corns, and bunions that might have snuck up on you. Not only does it work its magic to make you feel better now, but it also helps prevent those issues from getting any worse in the future. And an itty-bitty toenail brace that gently corrects the curve of your nail so those vicious ingrowns stop digging into your skin. It's easy to apply *and* discreet, so you can still flaunt those cute open-toed shoes without anyone being the wiser. Levi's Cinch Baggy Jeans to solve the age-old problem with denim shopping: that ANNOYING waist gap. These have a built-in cinch band, letting you bring in the waist for a customized fit that feels tailored just for you. And they offer just the right amount of stretch, moving with you so you can enjoy both style and comfort without feeling restricted. An acupressure mat and pillow because it feels like every day you're waking up to new aches and pains like you just ran a marathon. With over 7,000 acupressure points, this magical duo works wonders in targeting key areas of tension and stress. Just lounge on it for 10–30 minutes, and you'll feel like a whole new person — seriously, it's like hitting the reset button on your body. A set of convenient suctioning "Food Cubby" dividers if you shudder at the thought of your mac 'n' cheese mingling with the collard green juice on your plate during Sunday dinner. These silicone walls suction right onto your dish, creating perfect little sections for your food. A Sock Dock to bid farewell to the days of mismatched socks because the washer/dryer keeps snacking on them. This nifty little contraption will hold onto your socks, keeping each pair safe and sound through the wash and dry cycles. A battery organizer that's so genius, you'll be side-eyeing your junk drawer because now it serves no purpose. Just pop in your batteries to keep all the different types neatly sorted, making it easy to see when it's time to restock your AAAs. If you choose to mount it, the slots are slightly angled to keep your batteries secure, and it even has a removable battery tester so you don't accidentally hoard any duds! A space-saving yogurt organizer because you took full advantage of that irresistible 10 for $10 yogurt sale (I mean, who wouldn't?), but now your fridge is bursting at the seams. This mounted organizer will free up precious fridge real estate while looking so cool doing so. An inflatable wedge pillow you'll be glad to have while sitting in the dreaded middle seat on a plane (stop waiting last minute to book that flight, pookie 🤨). You can pump it up and rest your head against it, saving yourself from neck cramps and drool stains. There's also a hole in the middle for your face so you can still breathe comfortably. A meat cooking temperature magnet that'll spare you from the chaos of googling "What's the temp for rare beef?" in the middle of prepping dinner. This little magnet sticks right on your fridge so you can reference those important cooking temps for fish, chicken, and more at a glance. A Michael Scott/Prison Mike reversible dishwasher magnet featuring one side with a smiling, clean-cut Michael, letting you know the dishes are sparkling clean and ready to be tucked away. Flip it over, and bam! You're faced with Prison Mike's stern glare, warning you to fire up that else. A "Gracula" garlic crusher that may not be capable of granting you immortality, but at least it's got your back for dinner prep. This charming little tool smashes garlic cloves with minimal effort, transforming a mundane task into something surprisingly fun. A remote control ring on those days when you wouldn't dare to emerge from under the covers, not even to scroll on your phone. This teensy device lets you swipe up, down, left, and right through TikTok and reading apps at just the press of a button. You can also control the volume and pause or start videos. An adjustable reusable shopping bag organizer to Marie Kondo all the paper grocery bags and reusable bags in your cabinet, clearing up so much chaos.
Buzz Feed
19-07-2025
- Lifestyle
- Buzz Feed
26 Products You'll Want But Don't Need
A roll-on sunscreen sponge — this genius gadget eliminates the hassle of sticky fingers and sunscreen dripping everywhere. Just squirt your favorite sunscreen into the applicator, pop the lid on, give it a good shake to saturate the sponge, and you're ready to roll! Literally. Along with doggie sunscreen to protect your furry four-legged adventure buddy from the sun's harsh rays. This nongreasy, all-over spray is perfect for protecting those sensitive spots like bellies, noses, ears, paws, and legs that can easily get sunburned. No matter the breed, this sunscreen is a must-have, but it's especially awesome for pups with white or pink skin and those with thinner, shorter coats. An electric travel kettle so you can have your tea, coffee, oatmeal, INSTANT SPICY CARBONARA NOODLES, or whatever else you need flowing through your body while at home or on the go. Some reviewers even use it to warm up baby bottles! It boils liquids super fast, and its compact size will take up very little space in your kitchen while also making it easy to bring along when commuting. An inflatable pool cooler if you've ever been lounging in your pool on a hot day, only to realize you have to get out and trudge back to the house to grab a cold drink or snack. This cute, nifty thing will keep all your essentials chilled *and* afloat so you can continue relaxing in your pool without a care in the world. A neck and shoulder relaxer that may look a at first glance, but it's here to help soothe neck stiffness and shoulder tension in as little as 10 minutes. If you find yourself hunched over your laptop and your neck and shoulders are practically screaming for relief, this was made for you. A "Nap Guardian" doorbell cover — a godsend for all the parents, pet owners, and nap aficionados out there. This helps prevent your doorbell from being rung at the most inconvenient time, interrupting your peace and quiet. Your little ones can snooze soundly, your overly excited fur babies can stay blissfully on the couch, and you? You can finally get that glorious shut-eye you've been dreaming about! A set of cowboy straw toppers ready to saddle up and wrangle germs with style. These cover the end of your straw so it's not exposed to the open air; plus, they're just downright delightfully absurd and sure to make you smile every time you take a sip. A cleansing balm made with this innovative grinding mechanism so you get *just* the right amount of product you need, and it's also way more hygienic than sticking your fingers into a container. It's formulated with plant-based oils that can remove sunscreen, makeup, and even waterproof mascara! A set of legging organizing hangers for those of us who have more leggings than a Lululemon store, and currently, they're all jumbled up in a dresser drawer. These hangers will not only free up some much-needed space but also keep you from wrestling through a sea of spandex to find that one pair that makes your butt look phenomenal. A set of Bluapple freshness balls — just by existing in the same space as your fruits and veggies, these can extend their lifespan and save you a ton of money in the process. No more wasted trips to the grocery store just because your bananas and bell peppers went bad too soon! A human-sized "dog bed" — I know you're raising an eyebrow, but hear me out! You can drag this oversized cuddle cloud into your living room, office, or basically wherever you want to plop down and live your best life. Some reviewers call it the best thing they've ever purchased because of how soft and cozy it is *and* the way it's supportive enough to make you feel totally cradled. A jumpsuit that's also shapewear (???) — I know it sounds wild, but stay with me now. It's got a built-in bra and compression to give you support without skimping on comfort. The ribbed fabric is thick, yet stretchy and breathable enough for those hot girl walks or days when you're dashing around the city running errands. To top it all off, it passes the squat test *and* doesn't roll up your thighs! A "lifting" essence reviewers on TikTok are referring to as "Botox in a bottle." It's made with NAD+, which can help boost cell turnover and stimulate collagen production, along with 50 types of peptides to help plump and firm your skin. With a stretchy texture that's similar to snail mucin but thicker, this gem can help make fine lines and wrinkles less noticeable in four weeks! A silicone toe cap to help protect and heal ingrown toenails, corns, and bunions that might have snuck up on you. Not only does it work its magic to make you feel better now, but it also helps prevent those issues from getting any worse in the future. And an itty-bitty toenail brace that gently corrects the curve of your nail so those vicious ingrowns stop digging into your skin. It's easy to apply *and* discreet, so you can still flaunt those cute open-toed shoes without anyone being the wiser. An acupressure mat and pillow because it feels like every day you're waking up to new aches and pains like you just ran a marathon. With over 7,000 acupressure points, this magical duo works wonders in targeting key areas of tension and stress. Just lounge on it for 10–30 minutes, and you'll feel like a whole new person — seriously, it's like hitting the reset button on your body. A set of convenient suctioning "Food Cubby" dividers if you shudder at the thought of your mac 'n' cheese mingling with the collard green juice on your plate during Sunday dinner. These silicone walls suction right onto your dish, creating perfect little sections for your food. A Sock Dock to bid farewell to the days of mismatched socks because the washer/dryer keeps snacking on them. This nifty little contraption will hold onto your socks, keeping each pair safe and sound through the wash and dry cycles. A battery organizer that's so genius, you'll be side-eyeing your junk drawer because now it serves no purpose. Just pop in your batteries to keep all the different types neatly sorted, making it easy to see when it's time to restock your AAAs. If you choose to mount it, the slots are slightly angled to keep your batteries secure, and it even has a removable battery tester so you don't accidentally hoard any duds! A space-saving yogurt organizer because you took full advantage of that irresistible 10 for $10 yogurt sale (I mean, who wouldn't?), but now your fridge is bursting at the seams. This mounted organizer will free up precious fridge real estate while looking so cool doing so. An inflatable wedge pillow you'll be glad to have while sitting in the dreaded middle seat on a plane (stop waiting last minute to book that flight, pookie 🤨). You can pump it up and rest your head against it, saving yourself from neck cramps and drool stains. There's also a hole in the middle for your face so you can still breathe comfortably. A meat cooking temperature magnet that'll spare you from the chaos of googling "What's the temp for rare beef?" in the middle of prepping dinner. This little magnet sticks right on your fridge so you can reference those important cooking temps for fish, chicken, and more at a glance. A Michael Scott/Prison Mike reversible dishwasher magnet featuring one side with a smiling, clean-cut Michael, letting you know the dishes are sparkling clean and ready to be tucked away. Flip it over, and bam! You're faced with Prison Mike's stern glare, warning you to fire up that else. A "Gracula" garlic crusher that may not be capable of granting you immortality, but at least it's got your back for dinner prep. This charming little tool smashes garlic cloves with minimal effort, transforming a mundane task into something surprisingly fun. A remote control ring on those days when you wouldn't dare to emerge from under the covers, not even to scroll on your phone. This teensy device lets you swipe up, down, left, and right through TikTok and reading apps at just the press of a button. You can also control the volume and pause or start videos. An adjustable reusable shopping bag organizer to Marie Kondo all the paper grocery bags and reusable bags in your cabinet, clearing up so much chaos.
Korea Herald
07-04-2025
- Business
- Korea Herald
IAB HK Digital Awards 2024 Celebrates Hong Kong's Best in Digital Marketing, DigiSalad and Bupa Win Top Honours for AI-Powered Mobile App Campaign
HONG KONG, April 3, 2025 /PRNewswire/ -- The highly anticipated "IAB Hong Kong Digital Awards 2024" concluded successfully on 18 March at Hotel ICON, celebrating extraordinary achievements in digital marketing across Hong Kong. Over 300 industry leaders, digital marketers, brand representatives, and agency professionals gathered to recognize groundbreaking campaigns and innovative use of technology in marketing. The coveted "Best Digital Campaign of the Year" was awarded to Bupa and DigiSalad for their exceptional AI-powered "Together For Your Health & Connected Care Expo - Blua Health Mobile App" campaign. Their innovative approach to integrating AI-driven solutions resonated deeply with the judges, setting a new benchmark for digital marketing excellence in Hong Kong. In his welcome speech, Brian Hui, Chairman of IAB Hong Kong, stated that "Embrace AI and seize the power of digital to expand new markets. That is the key to surviving in today's fast-changing landscape". The Guest of Honor, Tony Wong, Commissioner for Digital Policy, stressed that AI is no longer an option but has become an essential tool widely adopted across various sectors. He stated: "The Government has not reduced its investment in AI in recent years and continues to promote the active adoption of AI technologies across bureaux and departments. In the future, we hope to gradually enhance support for the industry, helping businesses utilize AI tools more effectively". This year, the awards expanded their scope with the addition of two new categories that reflect evolving industry trends: " Best Advocate of Social & Environmental Impact" and " Most Efficient Use of Budget Campaign". These additions underscore the industry's commitment to social responsibility and budget efficiency, bringing the total number of categories to eight. A total of 74 brands submitted over 200 entries, which were rigorously evaluated by a panel of 59 esteemed judges from diverse backgrounds including brands, agencies, academia, and technology platforms. Entries were assessed based on four key criteria: Strategy, Execution, Innovation/Creativity, and Results. Key winners include: IAB HK Digital Awards remains the only non-profit-organized digital marketing awards event in Hong Kong, proudly supported by renowned sponsors including EternityX, Google, HKT, LinkedIn, Quantcast, Uni-China Group, and Yahoo. Congratulations to all winners and participants for continuously pushing boundaries and setting new benchmarks in digital marketing excellence! For high-resolution event photos, please visit here. PR Newswire is the Official Press Release Distribution Partner of IAB HK. About IAB HK IAB Hong Kong is the city's leading non-profit association dedicated to developing digital marketing standards and nurturing industry talent. Founded by comScore, Google, Meta, South China Morning Post, and Yahoo!, with PwC as a strategic partner, IAB HK represents the interests of media companies, platforms, agencies, and brands in the digital marketing ecosystem. For the full list of finalists, click here.
Zawya
24-02-2025
- Business
- Zawya
Bupa expands its Connected Care commitment with the new Global Prestige VHIS Plan (Signature) for discerning customers
Bupa introduces a prestigious VHIS plan with enhanced protection, personalised health concierge services, and dedicated health expertise for those who seek the best HONG KONG SAR - Media OutReach Newswire - 24 February 2025 - For people in Hong Kong who want to safeguard what matters most with a plan that goes beyond, Bupa is now welcoming a new Voluntary Health Insurance Scheme (VHIS) plan into its portfolio: the Global Prestige VHIS Plan (Signature). As a leader in the insurance industry, Bupa stands out by providing extensive options within its VHIS plans. Developed under the established requirements of the Hong Kong Government's VHIS, Global Prestige VHIS Plan (Signature) is a premium VHIS-certified plan which invites customers into a prestigious network of care that is connected, making it seamless and convenient for customers. Global Prestige VHIS Plan (Signature) offers comprehensive benefits, bespoke assistance, and enhanced protection in Hong Kong and worldwide—all in line with Bupa's commitment to deliver seamless, integrated healthcare experiences. Global Prestige VHIS Plan (Signature) not only adheres to the well-defined standards of the Scheme but also goes above and beyond to deliver personalised support across cutting-edge digital tools and caring in-person provision. The plan's ample benefits and features[i] include: Extraordinary full coverage up to a high annual benefit limit, with no lifetime benefit limit at the standard private room level worldwide, for more peace of mind A unique flat premium within specific age groups up to 69 years old, for easier planning of finances A dedicated Care Manager to support customers through treatment and recovery An expansive range of optional benefits, including clinical, dental and optical, so customers can tailor their plan to meet personalised needs Daily wellness tools to promote early intervention and lasting health, via the Blua Health app Cashless service at designated private hospitals and Bupa appointed clinics in Hong Kong, for a more seamless and convenient healthcare experience Direct support to help book appointments, choose a care facility or find a second opinion Deductible waivers for cancer treatment so expenses are covered straightaway Enhanced cover including unknown pre-existing conditions Free access to 24/7 medical support via Bupa's Worldwide Assistance Programme Yuman Chan, General Manager of the Bupa Insurance Business in Hong Kong, said, "As the insurer in Hong Kong purely dedicated to health, with leading positions across health insurance and health services, Bupa is 'Together for Your Health' and can exclusively cater to discerning VHIS healthcare customers who seek robust coverage and round-the-clock assistance. Under Bupa's Connected Care commitment, customers have access to a well-rounded team that is available to help customers navigate their unique healthcare journey, wherever it may lead." The enhanced benefits of Global Prestige VHIS Plan (Signature) are made possible by Bupa Insurance and Quality Healthcare to jointly serve customers as one united team across both health insurance and health provision, powered by the digital health app Blua Health. "Together for Your Health" is Bupa's promise to work as one seamless team of specialists and professionals to create a connected healthcare journey. Yuman added, "Global Prestige VHIS Plan (Signature) is an investment in long-term health, offering stability, reliability and flexibility for evolving needs. Staying healthy is the greatest commitment we can make to ourselves and our family. As Hong Kong's healthcare specialist, we are proud to use our credibility and expertise to deliver an enhanced VHIS plan which connects customers to deeply coordinated care and interactive wellness support, no matter where in the world they may be." [i] This product summary is intended for reference only. Please refer to the Policy for detailed coverage, general exclusions, terms and conditions. Hashtag: #Bupa #VHIS #GlobalPrestige #ConnectedCare The issuer is solely responsible for the content of this announcement. Bupa – A health insurance specialist Bupa is an international healthcare group dedicated to helping people live longer, healthier, happier lives and making a better world for over 70 years. We serve more than 38 million customers worldwide. With no shareholders, we reinvest our profits into enhancing healthcare for the benefit of current and future customers. Bupa has been a health insurance specialist in Hong Kong since 1976, offering one-stop solutions across domestic and international health insurance, and healthcare services. Our comprehensive medical insurance schemes are tailored to meet individual needs, and we provide health solutions for companies of all sizes. We also have a team of registered nurses, health management professionals, and doctors who provide various expert healthcare support. Our healthcare provision arm, Quality HealthCare Medical Services (QHMS), became part of Bupa in October 2013. QHMS offers Western Medicine, Traditional Chinese Medicine, Diagnostics & Imaging, Dental, Physiotherapy, Mental Health and Wellness services via a network of over 1,650 provider service points in Hong Kong. For more information, visit Bupa
