Latest news with #Carisma
NDTV
12 hours ago
- Health
- NDTV
Are Potatoes Good Or Bad For Diabetics? An Expert Says This...
Potatoes are among the most widely consumed vegetables globally. They can also be cooked in a myriad of ways, making them super versatile. Whether you prefer them boiled, fried, roasted or baked - they taste delicious in all these forms. While potatoes are a go-to for many of us, some avoid them completely, thinking they're not healthy. Diabetics are especially particular, as they fear that eating potatoes can cause a spike in their blood sugar levels. But is this really true? Should you exclude the humble potato entirely from your diet? Recently, nutritionist Amita Gadre took to her Instagram page to reveal the truth and clear the confusion once and for all. Also Read: Diabetes Diet: 6 Diabetic-Friendly Sabzis You Can Make For A Hearty Lunch Can A Diabetic Eat Potatoes? So, now the question arises: can potatoes be a part of a diabetes diet? Amita explains that potatoes contain complex carbohydrates, but they primarily consist of starch, which gets digested quickly. Whether you enjoy them boiled, par-boiled, fried or in any other form, the starch in them breaks down rapidly, causing a spike in blood sugar levels. Due to this reason, she recommends diabetics avoid or limit their intake of potatoes. What's The Healthiest Way To Consume Potatoes? The healthiest way to enjoy potatoes is by baking, roasting, par-boiling or boiling them. These methods help preserve their nutrients and avoid adding unhealthy fats. However, this doesn't mean they won't cause any spikes in your blood sugar levels. According to the nutritionist, the basic nature of starch persists even if you use a healthy cooking method. To prevent spikes in blood sugar, she suggests pairing potatoes with vegetables or a source of protein. Check out the full video below: View this post on Instagram A post shared by Amita Gadre | Nutritionist (@amitagadre) Which Potatoes Are Best For Diabetes? The market is filled with different varieties of potatoes, and deciding which one is the best option for you can be tricky. For diabetics, sweet potatoes and waxy potatoes like Carisma and Nicola are considered better choices. They have a lower glycaemic index (GI) and contain less starch compared to white potatoes like Russet. How To Make Potatoes Insulin Resistant? To make potatoes more suitable for insulin resistance, opt for baking, boiling or roasting instead of frying, and pair potatoes with protein-rich foods or veggies to balance out carbs. Eating smaller portions and adding herbs and spices for flavour can also help manage carb intake and make potatoes a part of an insulin-resistant diet. Also Read: Diabetics can still enjoy potatoes by being smart about the type, amount and cooking method.
Yahoo
19-02-2025
- Business
- Yahoo
Carisma Therapeutics to Participate in H.C. Wainwright 3rd Annual Cell Therapy Virtual Conference
PHILADELPHIA, Feb. 19, 2025 /PRNewswire/ -- Carisma Therapeutics Inc. (Nasdaq: CARM) ("Carisma" or the "Company"), a leader in macrophage-focused therapeutics, today announced that Michael Klichinsky, PharmD, PhD, Co-founder and Chief Scientific Officer, will participate in the H.C. Wainwright 3rd Annual Cell Therapy Virtual Conference on Tuesday, February 25 at 10:30 am ET. An audio webcast of the event will be available on the Company's Investor Events section of the Investor Relations webpage and will be archived for a limited time following the event. About Carisma Carisma Therapeutics is a biopharmaceutical Company pioneering macrophage engineering to develop groundbreaking therapies for fibrosis, cancer, and other diseases. With a strong commitment to patient-centric innovation, Carisma aims to deliver scalable, next-generation solutions that transform treatment paradigms. Carisma is headquartered in Philadelphia, PA. For more information, please visit Investors:Shveta Digheinvestors@ Media Contact:Julia Stern(763) 350-5223jstern@ View original content to download multimedia: SOURCE Carisma Therapeutics Inc.
