Latest news with #ChoiJung-woo
Time of India
4 days ago
- Health
- Time of India
High Cortisol Symptoms: Never ignore THESE signs and symptoms of high cortisol levels
In this fast-paced life, stress has become almost an inseparable factor. Be it work deadlines, juggling personal responsibilities, or simply dealing with constant notifications on our phones, our bodies respond by flooding the system with the hormone cortisol. Tired of too many ads? go ad free now While occasional spikes are often harmless, chronic stress is no good. Producing high levels of cortisol very often can wreak havoc on health. Recognizing the signs and symptoms of high cortisol is crucial for early intervention and maintaining overall well-being. Here's what you need to know about cortisol, why high levels are harmful, and the warning signs you should never ignore. , often called the 'stress hormone,' is produced by the adrenal glands, the small organs located above the kidneys. This hormone plays a vital role in the body's response to stress, regulating metabolism, blood sugar, and inflammation, and supporting immune function. The cortisol levels naturally fluctuate throughout the day. It peaks in the morning and tapers off at night, and is hence responsible for the sleep-wake cycle. This rhythm is important to maintain energy, focus, and resilience. However, when stress becomes prolonged, cortisol levels can remain elevated, disrupting the body's delicate balance. Repeatedly elevated can lead to a cascade of health problems. Prolonged high cortisol levels can suppress the immune system, increase blood pressure, and contribute to weight gain, particularly around the midsection. Over time, it may raise the risk of serious conditions such as heart disease, diabetes, and osteoporosis. Veteran Korean Actor Choi Jung-woo NO MORE; Cause Undisclosed, Mental Health Issues Emerge High cortisol can also affect mental health. Chronic stress and elevated cortisol can impair memory, increase anxiety, and contribute to depression. It disrupts sleep patterns, creating a vicious cycle where poor rest further elevates cortisol. Left unchecked, these effects can diminish quality of life and lead to long-term health complications. This is why it is important to know the signs of high cortisol levels in the body Weight gain, especially in your face and belly Acne Flushed face Fatty deposits between your shoulder blades Wide, purple stretch marks on your belly Muscle weakness in your upper arms and thighs High blood sugar, which often turns into Type 2 diabetes High blood pressure Excessive hair growth (hirsutism) in females Weak bones (osteoporosis) and bone breaks (fractures) Irritability Severe fatigue Headached Slowed healing If you experience these symptoms, it is important to consult a healthcare provider. The doctor may order blood, saliva, or urine tests to measure cortisol levels and identify underlying causes, such as adrenal disorders or medication side effects. The treatment options may vary. Some lifestyle changes, like stress management and improved sleep hygiene, can also help with regulating cortisol levels.
Time of India
5 days ago
- Health
- Time of India
4 drinks approved by science to boost liver health
Maintaining liver health is crucial, and certain beverages can significantly aid this vital organ. Coffee, rich in antioxidants, lowers the risk of liver diseases. Green tea regulates lipid metabolism and combats oxidative stress. Beetroot juice offers anti-inflammatory benefits, while tea, especially oolong and dark varieties, prevents liver steatosis and inflammation. Liver diseases account for about 2 million deaths annually, which is about 4% of all deaths worldwide. Diet plays a crucial role in maintaining liver health. Liver, a vital organ in the body, is responsible for over 500 functions, including the digestion of proteins, mineral storage, bile production, and blood filtration. It is also responsible for breaking down toxins such as alcohol and medications. Hence, keeping the liver in good shape is important for overall health and well-being. Here are 4 drinks that can help boost liver health. Good news for coffee lovers. Yes, coffee has a positive effect on the liver. Regular coffee consumption is linked to a lower risk of liver diseases like non-alcoholic fatty liver disease (NAFLD) and liver fibrosis. This is due to the antioxidants such as chlorogenic acid, present in the coffee, which reduce inflammation and protect liver cells. A 2016 study found that consumption of 2 cups of coffee daily protects against the progression of almost all forms of liver disease. It also decreases the risk of fatty liver and liver cancer. While sipping coffee, ensure to avoid added sugars or excessive cream. Decaffeinated coffee also offers similar benefits. Green tea has both preventive and therapeutic effects on liver disease. Rich in catechins like epigallocatechin gallate (EGCG), green tea is a potent ally for liver health. A 2015 meta-analysis of studies found that green tea can help in the regulation of lipid metabolism, which reduces the accumulation of lipids in the liver. The large amount of polyphenolic antioxidants found in green tea is also beneficial for the liver. Its antioxidants combat oxidative stress, a key factor in liver damage. One to two cups of green tea daily can provide benefits. Consider beet juice as a natural elixir for the liver. Rich in nitrates and antioxidants, especially betalains, beetroot juice offers anti-inflammatory and detoxifying benefits. A 2019 study found that beet juice may help reduce oxidative damage and inflammation of the liver. Beet shots once or twice a week could be beneficial; however, remember that moderation is the key. Veteran Korean Actor Choi Jung-woo NO MORE; Cause Undisclosed, Mental Health Issues Emerge Who knew maintaining liver health was as simple as sipping some tea! Tea is good for overall health, and some studies suggest that it has a protective effect on the liver as well. A 2021 study found that the supplementation of tea prevented liver steatosis and inflammation, decreased oxidative stress, and regulated gut microbiota in chronic alcohol-exposed mice, especially the oolong tea and dark tea. Opt for unsweetened teas and limit intake to two to three cups daily to avoid excessive caffeine, which could strain the liver if overconsumed. One step to a healthier you—join Times Health+ Yoga and feel the change
Hype Malaysia
6 days ago
- Entertainment
- Hype Malaysia
Veteran K-Drama Actor Choi Jung-woo Passes Away Aged 68
The Korean entertainment industry received sad news yesterday of the passing of veteran actor Choi Jung-woo (최정우), best known for his roles in 'The Childe', 'The Tyrant, 'Doctor Stranger', and 'The Tale of Lady Ok'. He reportedly died on the morning of Tuesday (27th May) at age 68. According to an official statement from his agency, Bless ENT, the cause of death has yet to be confirmed. However, Yonhap News Agency noted that the actor had been battling depression and panic disorder for quite some time. Choi Jung-woo began his acting career in 1975, making his debut in the play 'The Life of an Actor'. He went on to appear in numerous stage productions, with one of his most notable performances being in 'The Mousetrap' in 1983, in which he portrayed Detective Sergeant Trotter. The entertainer was not only a talented stage performer but also a skilled voice actor. He made his film debut in 1996, playing the role of the grandfather in 'Seven Reasons Why Beer Is Better Than a Lover'. Although he primarily played supporting roles in films and television series, he became well-known among fans of K-drama, having appeared in numerous productions. His final television appearance was in 'The Tale of Lady Ok', which concluded earlier this year in January. So far, there have been no reports regarding a second season of the popular series. As for possible posthumous releases, there is also currently no information on whether or not he had filmed another project prior to his death. Choi Jung-woo's funeral will be held at Gimpo Woori Hospital Funeral Home tomorrow (Thursday, 29th May), and the actor will be laid to rest at Suwon Yeonhwa Park. We offer our deepest condolences to his loved ones. May they have the strength to go through this challenging time. Sources: Soompi, MalayMail, TheStar
Yahoo
6 days ago
- Entertainment
- Yahoo
Veteran K-drama actor Choi Jung-woo, known for ‘Doctor Stranger' and ‘Master's Sun', dies at 68
SEOUL, May 28 — Veteran South Korean actor Choi Jung-woo died yesterday morning at the age of 68. His agency, Bless Entertainment, confirmed his death the same day but did not disclose the cause. Yonhap News Agency reported that Choi had been battling depression and panic disorder. Bless Entertainment said, 'Choi Jung-woo passed away on the morning of May 27. Please pray for the deceased's final journey.' A funeral altar has been set up at Gimpo Woori Hospital. The funeral will take place at 10am tomorrow, and Choi will be laid to rest at Suwon Yeonhwa Park. Born in February 1957, Choi began his acting career in 1975 with the stage play The Life of an Actor, according to Korea JoongAng Daily. His work spanned nearly five decades, with roles in films such as Two Cops (1996) and Project Silence (2023). Choi was known for portraying dignified characters in dramas including The Tale of Lady Ok (2024), A Place in the Sun (2018), Alice (2020) and Quiz of God (2010). He also appeared in Doctor Stranger (2014) and Master's Sun (2013), where he played the secretary to So Ji-sub's character. His final project was the KBS2 drama Who Is She, which aired its last episode in January this year.
The Star
7 days ago
- Entertainment
- The Star
South Korean actor Choi Jung-woo dies at 68
South Korean actor Choi Jung-woo (pic) has died at the age of 68, his agency Bless Entertainment confirmed. In a brief statement sent to the press, the label confirmed Choi passed away on Tuesday, May 27, but did not disclose the cause of death. Article continues after this advertisement 'It is true that he passed away today. The cause of death is not yet known,' the agency announced. Choi began his acting career in 1975 via the stage play The Life Of An Actor . He also worked as a voice actor for Tongyang Broadcasting before transitioning to television and film. He is best known for his role in the Lee Min-ho and Park Min-young starrer City Hunter . In this 2011 drama, Choi portrayed a businessman running a chemical company and hospital who has participated in planning the North Korea mission. The late actor also appeared in the films Two Cops 2, Sympathy For Lady Vengeance and The Tyrant , as well as in the series Doctor Stranger, Master's Sun and The Legend Of The Blue Sea . In 1990, Choi received the Grand Prize (Daesang) at the Seoul Theater Festival. He was also named Best Actor at the 36th Dong-A Theatre Awards for his role in the play Today . – Philippine Daily Inquirer
