Latest news with #DocMartin
Daily Mirror
14 hours ago
- Health
- Daily Mirror
Martin Clunes swears by one exercise every day that's a 'lifeline' for health
The Doc Martin and Men Behaving Badly star Martin Clunes has shared three things he does every day to boost his health, including one vital exercise he says he swears by Martin Clunes has divulged his daily trio of health-boosting habits, including one exercise he swears by. Now edging into his mid-60s, the esteemed Doc Martin actor shared how embracing the 5:2 diet led to an incredible three-stone weight loss. This regime involves eating normally for five days and fasting for two, but that's not all Martin is doing to stay on top of his wellbeing. In an exclusive chat with Woman's Weekly, Martin confided that sticking to chia seeds, curtailing alcohol intake, and planking every day have become indispensable in preserving his health. Martin added that doing so has been a "lifeline" for his back issues. The 63-year-old actor acknowledged the notable health perks he's experienced thanks to these lifestyle adjustments, reports Surrey Live. It's a sentiment echoed by health gurus who attest to the positive effects such practices can have on someone's health. Chia seeds health benefits These tiny yet mighty seeds may be bland in taste, but their capacity to jazz up meals ranging from brekkie yoghurts to fiery curries with a burst of crunch is unmatched. Their true claim to fame, however, lies in the impressive host of health benefits they harbour within. According to Healthline, the seeds' rich fiber and omega-3 content could be game-changers for cardiovascular health: "Given that chia seeds are high in fiber and omega-3s, consuming them may reduce your risk of heart disease. "Soluble fiber, the kind primarily found in chia seeds, can help lower total and LDL (bad) cholesterol in your blood. In turn, this can reduce your risk of heart disease." Moreover, Healthline highlighted another key aspect of the food, and another reason why their high fibre content might be crucial, stating that the significant levels of fibre may assist in regulating blood sugar. Hence, due to the high fibre content of chia seeds, the superfood could potentially help in reducing the likelihood of developing diabetes. Health benefits of planking While planking is a part of many gym routines, many will be unaware of the long-term health benefits of this endurance exercise that actor Martin swears by. One of the primary health benefits of planking is that it aids in building our core strength which has numerous long-term advantages. Indeed, one study seemed to support the positive impact that planking has had on Martin's back recently. As Healthline noted: "A 2017 study suggests a correlation between decreased core back muscle quality and ageing. The researchers emphasise the need for intervention in older adults with back pain, particularly for people who are overweight." It comes after Martin opened up about the uncertainty of his acting career and the possibility of returning to his role in Doc Martin. He shared his thoughts on the precarious nature of the television industry, claiming it is in a "funny state" with a lot of "nervousness" and a lack of "confidence."
Wales Online
2 days ago
- Entertainment
- Wales Online
Martin Clunes' Welsh ITV drama 'axed' after just one season
Martin Clunes' Welsh ITV drama 'axed' after just one season Martin Clunes' ITV drama has been taken off air after one season as it "did not pull in the numbers". Martin Clunes' ITV series Out There will not be returning for a second season following insufficient ratings success. The show, which aired earlier this year, saw much loved actor portraying a father striving to shield his son from the grasp of drug dealers operating across county boundaries. This six-part series delved into the challenges posed by city-based drug gangs extending their activities into rural locations. In the drama, Martin's character was Welsh farmer Nathan Williams who finds himself entangled in a sinister criminal world. Nathan's son Johnny, brought to life by Louis Ashbourne Serkis—son of famed actors Andy Serkis and Lorraine Ashbourne— becomes a target for manipulation by these gangs. Speaking to The Sun, Martin expressed his disappointment, saying: "We were keen on doing a second series but ITV aren't, it seems. It didn't quite pull the numbers they wanted, unfortunately." In response, ITV acknowledged the show's strengths but remarked on its inability to attract a large viewership, stating: "We are really proud of Out There and would like to thank Martin and the production team for delivering a brilliant series." Martin Clunes' drama Out There has been axed over ratings (Image: ITV ) Martin Clunes supported by fans after poignant Instagram post following show READ MORE: The broadcaster further commented: "We do always hope to see our series return and we are sorry we didn't get this drama to connect with a big enough audience to see that happen." Buffalo Pictures, which has previously collaborated with Martin on the successful crime drama Manhunt, the beloved comedy-drama Doc Martin, and two wildlife programmes hosted by Clunes, produced Out There, reports the Express. Martin Clunes was "keen" to be in the drama again Previously the Doc Martin star spoke out to address the uncertainty for any budding actor in the world of TV while also discussing the possibility of returning to his GP role. The Men Behaving Badly star explained that the television industry is currently in a "funny state" with a real sense of "nervousness" and a lack of "confidence" being felt by all who work behind the cameras. ITV decided to take the drama off air due to ratings Article continues below Although Martin saw a great deal of success as the much loved GP on the hit series Doc Martin, it may come as a surprise to fans that he wasn't that eager for a reprisal. Speaking to the Express previously, he said: "I never got sick of it. There was never a negative thought about it, but it ended quite organically and I sort of don't miss it. It hasn't felt like having a limb off or anything." Doc Martin is still available for streaming on ITVX, Apple TV and Prime Video.
Rhyl Journal
2 days ago
- Entertainment
- Rhyl Journal
ITV axe drama starring Martin Clunes after just one series
Out There premiered earlier this year and saw Clunes play the role of a father trying to protect his son after getting involved in a network of drug dealers. Last week, Clunes spoke about the series' future, sharing: "We were keen on doing a second series but ITV aren't, it seems. "It didn't quite pull the numbers they wanted, unfortunately." Get ready for the drama to double! We're SO excited to announce that Coronation Street and Emmerdale will be producing a special hour-long crossover episode 🎉 Read more here: According to The Sun, the low viewing figures were a surprise as Out There was produced by production company Buffalo Pictures, which has had past success. Buffalo Pictures has previously worked on hit shows, Manhunt and Doc Martin, which Clunes starred in. Confirming that Out There would not return, an ITV spokesperson said: "We are really proud of Out There and would like to thank Martin and the production team for delivering a brilliant series. 'We do always hope to see our series return, and we are sorry we didn't get this drama to connect with a big enough audience to see that happen.' Out There was a six-part series that explored the problem of drug dealers working in rural areas and crossing county lines. Recommended Reading ITV daytime shake-up to GMB, Lorraine and Loose Women Who are Britain's Got Talent 2025 finalists? Full list Reports huge ITV star could leave broadcaster amid overhaul of daytime schedule On the show, Clunes played Nathan Williams, a man who runs a farm which has been in his family for generations. Alongside Clunes, the series starred Louis Ashbourne Serkis, who is the son of actors Andy Serkis and Lorraine Ashbourne. The ITV series also starred Mark Lewis Jones, who is best known for appearing in Keeping Faith, The Lighthouse, Gangs of London and The Good Liar.
South Wales Guardian
2 days ago
- Entertainment
- South Wales Guardian
ITV axe drama starring Martin Clunes after just one series
Out There premiered earlier this year and saw Clunes play the role of a father trying to protect his son after getting involved in a network of drug dealers. Last week, Clunes spoke about the series' future, sharing: "We were keen on doing a second series but ITV aren't, it seems. "It didn't quite pull the numbers they wanted, unfortunately." Get ready for the drama to double! We're SO excited to announce that Coronation Street and Emmerdale will be producing a special hour-long crossover episode 🎉 Read more here: According to The Sun, the low viewing figures were a surprise as Out There was produced by production company Buffalo Pictures, which has had past success. Buffalo Pictures has previously worked on hit shows, Manhunt and Doc Martin, which Clunes starred in. Confirming that Out There would not return, an ITV spokesperson said: "We are really proud of Out There and would like to thank Martin and the production team for delivering a brilliant series. 'We do always hope to see our series return, and we are sorry we didn't get this drama to connect with a big enough audience to see that happen.' Out There was a six-part series that explored the problem of drug dealers working in rural areas and crossing county lines. Recommended Reading ITV daytime shake-up to GMB, Lorraine and Loose Women Who are Britain's Got Talent 2025 finalists? Full list Reports huge ITV star could leave broadcaster amid overhaul of daytime schedule On the show, Clunes played Nathan Williams, a man who runs a farm which has been in his family for generations. Alongside Clunes, the series starred Louis Ashbourne Serkis, who is the son of actors Andy Serkis and Lorraine Ashbourne. The ITV series also starred Mark Lewis Jones, who is best known for appearing in Keeping Faith, The Lighthouse, Gangs of London and The Good Liar.
Powys County Times
2 days ago
- Entertainment
- Powys County Times
ITV axe drama starring Martin Clunes after just one series
ITV has cancelled a primetime drama starring Martin Clunes, part of which was filmed in Powys, after just one series. Out There premiered earlier this year and saw Clunes play the role of a father trying to protect his son after getting involved in a network of drug dealers. Filming for the series took in various parts of Wales, including some farm scenes that were shot in the Brecon Beacon s. Last week, Clunes spoke about the series' future, sharing: "We were keen on doing a second series but ITV aren't, it seems. "It didn't quite pull the numbers they wanted, unfortunately." Get ready for the drama to double! We're SO excited to announce that Coronation Street and Emmerdale will be producing a special hour-long crossover episode 🎉 Read more here: — Coronation Street (@itvcorrie) May 13, 2025 According to The Sun, the low viewing figures were a surprise as Out There was produced by production company Buffalo Pictures, which has had past success. ITV axes Out There drama starring Martin Clunes Buffalo Pictures has previously worked on hit shows, Manhunt and Doc Martin, which Clunes starred in. Confirming that Out There would not return, an ITV spokesperson said: "We are really proud of Out There and would like to thank Martin and the production team for delivering a brilliant series. 'We do always hope to see our series return, and we are sorry we didn't get this drama to connect with a big enough audience to see that happen.' Out There was a six-part series that explored the problem of drug dealers working in rural areas and crossing county lines. On the show, Clunes played Nathan Williams, a man who runs a farm which has been in his family for generations. Alongside Clunes, the series starred Louis Ashbourne Serkis, who is the son of actors Andy Serkis and Lorraine Ashbourne.
