Latest news with #Heena
Time of India
a day ago
- Entertainment
- Time of India
'Heena' actress Ashvini Bhave admits to being left spellbound by Rekha in 'Umrao Jaan'
Actress Ashvini Bhave , who is known for her work in movies such as "Heena" and "Bandhan" attended the special screening of the revived version of Rekha 's iconic film "Umrao Jaan". Dropping a couple of pictures from the special evening with Rekha and Shabana Azmi , Bhave penned on her Instagram handle, "An Evening to Remember: Reviving Umrao Jaan. Yesterday, I had the rare fortune of attending the premiere screening of the revived version of Umrao Jaan - a timeless masterpiece that continues to enchant audiences across generations. " "What made the evening even more special was witnessing it in the presence of legends - the luminous Rekha ji and the powerhouse performer Shabana Azmi ji. To watch Umrao Jaan sitting beside such icons was nothing short of surreal," she added, recalling a memorable evening. Bhave further admitted that she was left spellbound by Rekha's ethereal beauty, and sheer elegance in "Umrao Jaan". Happy Birthday Rekha! The timeless beauty turns 65 She wrote on the photo-sharing app, "Rekha ji's performance, her ethereal beauty, and the sheer elegance in every dance sequence left me spellbound all over again. The music, the poetry, the soul-stirring singing by Asha Bhosle ji - it's all immortal." Praising the cinematic masterpiece further, Bhave wrote, "And then there's the setting - the old-world charm of Lucknow captured with such authenticity, it added layers of depth and transported us into another time." "I've fallen in love with Umrao Jaan once again. Some experiences transcend words - this was one of them," she concluded. Previously, actress Alia Bhatt also dropped an admiration post for Rekha, saying, "There never was, is, or will ever be another like you." The 'Raazi' star, who attended the re-release event of "Umrao Jaan," wrote, "An ode to a living legend... there never, was, is or will ever be another like you, ReMaa." Back on June 2, filmmaker Muzaffar Ali shared that his national award-winning drama "Umrao Jaan" has been restored in 4K. The latest version of the drama was released on June 27.
Time of India
7 days ago
- Entertainment
- Time of India
Ram Kapoor opens up about on how rich TV stars are; says 'Ronit Roy has vacation homes, Sakshi Tanwar has saved for generations'
Ram Kapoor , who is one of the popular names of the television industry and has been part of successful shows like Kasamh Se, Bade Acche Lagte Hain, recently opened up about the money television actors make by working in daily soaps. During a podcast with Humans of Bombay, Ram pointed out that the income made from successful television shows has the potential to secure the future of several generations. However, he also highlighted that careless handling of finances can result in a downfall in one's professional journey. He said, "When you make it to the top like Ronit Roy , Sakshi, and me, and you are sensible with your investments… There were a lot of people who had hit shows, but they spent more money than they should have, and when that show shut down they didn't get another show. They did not do well and disappeared." The Udaan actor also appreciated fellow actor Ronit Roy for making wise and thoughtful investments, 'People like a Ronit… he has a lot of houses, vacation homes, and such a fantastic villa in Goa. He has been sensible because he started in films and he didn't make it in films. He was a flop actor in films and he didn't have money to eat. Then Ektaa Kapoor took him on. On television, he never looked back. He had seen failure so when he got success, he respected it from day one," he said. Not just Ronit Roy, Ram also mentioned about Sakshi Tanwar 's simple and sensible way of living. He said, 'Same for Sakshi. She is a very sensible girl. She doesn't like fancy cars like I do. She has enough money for six generations because she spends it very wisely. If you spend money wisely, then you will have money for a lot of things on television." Ram Kapoor began his acting journey on television with the show Nyaay in 1999. Over the years, he appeared in several popular serials such as Heena, Ghar Ek Mandir, Kabhi Aaye Na Judaai, and the widely loved Bade Acche Lagte Hain. Apart from television, he has also been part of Bollywood films including Karthik Calling Karthik, Agent Vinod, Student of the Year, and Humshakals. Ronit Roy thanks Amitabh Bachchan, Akshay Kumar and Karan Johar for timely payments to his security agency during pandemic
NDTV
24-05-2025
- Health
- NDTV
5 Foods Under 50 Calories That Can Ease Your Menstrual Cramps
Period pain can be a real buzzkill, can't it? It's one of those feelings you just wish would go away as soon as possible. Apart from cramps, other symptoms that women experience include bloating, gas, mood swings and the most frustrating of them all: food cravings. While there's no harm in indulging occasionally, it often ends up making your symptoms worse. And we bet you don't want that, right? So, how can you feel better instead? By making smart food choices during your periods. Instead of reaching for high-calorie foods like pizzas and burgers, try treating yourself to some lower-calorie options. Don't worry, they taste just as good and the best part is, they're all under 50 calories! It's a win-win for both your taste buds and your health. Let's check them out below, as shared by nutritionist Heena Trivedi. Also Read: Here Are 5 Food Items Under 50 Calories To Help Relieve Period Cramps: 1. Strawberries These juicy berries are naturally low in calories and loaded with antioxidants that help fight inflammation. According to nutritionist Heena Trivedi, they're a great choice for tackling period cramps and bloating while satisfying your sweet tooth. 2. Dark Chocolate Yes, you can still enjoy chocolate. Just make sure it's dark chocolate and you're consuming it in moderation. The reason it's great is that it helps boost serotonin levels, which may soothe mood swings and leave you feeling a little more balanced. 3. Coconut Water Refreshing and light, coconut water helps restore lost electrolytes and keeps you hydrated. The nutritionist recommends it as a natural way to ease fatigue and reduce bloating during your period. If you can get your hands on fresh coconut water, even better. 4. Herbal Tea According to Heena, a warm cup of herbal tea can be incredibly comforting. Varieties like chamomile, ginger and peppermint are rich in antioxidants and may help relax your body and ease cramps. Drinking it regularly might reduce your period pain over time. 5. Almonds & Walnuts She also suggests snacking on a few almonds or walnuts, as they are rich in magnesium. This mineral helps relax muscles and can provide much-needed relief from period pain. You can eat them first thing in the morning or enjoy them as an evening snack with chai or coffee. Also Read: Nutritionist Rujuta Diwekar Shares 5 Simple Tips For Natural Period Pain Relief Watch the full video below: View this post on Instagram A post shared by Heena🔹 in Clinical Nutrition & a Holistic Diet Coach📍Mumbai (@nutritionistheenatrivedi) Now that you know about these low-calorie food options, try incorporating them into your diet and see the difference for yourself!
Hindustan Times
22-05-2025
- Sport
- Hindustan Times
Chandigarh: 21-yr-old Heena emerges victorious in golf championship
Showing off her mettle, 21-year-old Heena Kang won the S Wazir Singh Memorial Championship with a thumping lead of twelve strokes at the Chandigarh Golf Club on Wednesday. Heena emerged victorious with a gross score of 138, 6 under par, over 36 holes to be crowned theLadies Club champion. Her nearest rivals Ojaswini Saraswat and Amreen Sandhu brought in identical scores of 150 over two days. Heena started her round with a birdie on the first hole but bogeyed the third. She then had pars on all holes till the 11th, following which she went on a birdie hunting spree, making three consecutive birdies on the 12th, 13th and 14th holes. The solitary blemish in the back-nine came on the 15th hole, where she dropped a shot but promptly recovered with a birdie on the 17th and finished her round with a par on the 18th. Goody Malhi won the Nett Category with a score of 143, having shot 70 on Day 1 and 73 on Day 2. Neelam Garg finished as Nett runner-up with an aggregate of 145. Heena, who has been training under Laurence Brotheridge for the last five years, just returned from Japan, where she represented India in the Queen Sirikit Cup. She will be heading to play the Singapore Open in the second week of June, which would be her last amateur event, as she intends turning professional after that.
NDTV
15-05-2025
- Health
- NDTV
5 Easy Food Swaps That May Help You Manage PCOS Naturally
PCOS is a hormonal disorder affecting women of reproductive age. Symptoms include irregular periods, acne, and excessive hair growth. Dietary changes can help manage PCOS symptoms effectively. Living with Polycystic Ovary Syndrome (PCOS) can be challenging. If you are someone who suffers from the condition, you will understand how it can take a toll on the body. Symptoms may include irregular periods, excessive hair growth, acne, and weight gain. In some cases, it may also lead to infertility. The good news is that symptoms can be managed by making adjustments to your daily diet. Certain foods are more suitable for those living with PCOS than others. Sometimes, one may end up eating something that worsens the condition, which is best avoided. Recently, nutritionist Heena Trivedi shared on Instagram five healthy food swaps that can help manage PCOS naturally. What Is PCOS? PCOS is a hormonal disorder that affects women of reproductive age. In this condition, small cysts develop along the outer edge of the ovaries, causing them to become enlarged. This results from the presence of excessive male hormones, known as androgens. Women may experience infrequent, irregular, or prolonged menstrual cycles. Also Read: Here Are 5 Healthy Food Swaps To Manage PCOS, According To The Nutritionist: 1. Swap White Bread With Whole Wheat Or Sourdough Bread White bread contains very little fibre and can cause sudden spikes in blood sugar levels, which is not ideal for those managing PCOS. Whole wheat or sourdough bread options are more nutrient-dense and assist in regulating insulin levels more effectively, says nutritionist Heena Trivedi. 2. Swap Cola With Homemade Lemon Water If you frequently reach for cola, it may be time to reconsider that choice. Cola is packed with sugar, which can worsen insulin resistance. Homemade lemon water is a simple, hydrating swap that supports metabolism and refreshes the body without the sugar crash. 3. Swap Chips With Makhana Or Popcorn Chips are often fried and high in unhealthy fats and sodium, which can lead to inflammation. Makhana (fox nuts) and plain popcorn are lighter, high in fibre, and help keep you feeling full without disrupting hormonal balance. 4. Swap Wheat Roti With Ragi Or Jowar Roti Many women with PCOS find that reducing gluten helps reduce bloating and inflammation. Ragi and jowar rotis are gluten-free and rich in essential minerals, making them a gut-friendly and nourishing alternative to regular wheat rotis. 5. Swap Flavoured Yoghurt With Plain Yoghurt Flavoured yoghurts may seem healthy, but they are often filled with added sugars. Plain yoghurt provides all the probiotic benefits without the extra sweetness. It also helps maintain gut health, which directly supports hormonal balance. Also Read: 5 PCOS-Friendly, Protein-Packed Dinners To Help You Lose Belly Fat Watch the full video below: View this post on Instagram A post shared by Heena🔹 in Clinical Nutrition & a Holistic Diet Coach📍Mumbai (@nutritionistheenatrivedi) Now that these practical food swaps are on your radar, begin including them in your daily meals. Making small but mindful choices can make a significant difference in managing PCOS symptoms over time.
