Latest news with #InternationalNoDietDay
NDTV
5 days ago
- Entertainment
- NDTV
Matcha Sips To Cake Shop Trips: A Look At Rakul Preet Singh's London Food Crawl
Actress Rakul Preet Singh is currently in London, and she is clearly having the time of her life, indulging in some of the city's finest culinary delights. Sharing glimpses of her trip on Instagram, Rakul treated her fans to a carousel of pictures that perfectly capture her food-filled London escapade. The series kicks off with Rakul strolling down a London street, casually holding a cup of green matcha. Next, Rakul took her followers inside a cake shop, where an irresistible spread of cakes and pastries awaited. The display was nothing short of a dream for any dessert lover, with an array of delights featuring mango, cherries, blueberries, and other fresh berries, all perfectly lined up. Capturing the moment, Rakul posed with her mouth wide open in playful excitement. The indulgence didn't stop at sweets. Rakul Preet Singh also shared a picture of a sophisticated dish she enjoyed, a beautifully plated salmon accompanied by baked potatoes. The salmon rested atop a bed of green pea puree, garnished with fresh microgreens and sauteed mushrooms. She wrote as the caption, "Pichle kuch din. (Last few days) London diaries." Take a look here: View this post on Instagram A post shared by Rakul Singh (@rakulpreet) Last month, Rakul shared her love for bitter gourd (karela), a vegetable often disliked for its bitterness but highly nutritious. She posted pictures of crispy-fried bitter gourd slices cooked with caramelised onions, making the vegetable look delicious and appealing. Read more here. Earlier, on International No Diet Day (May 6), Rakul shared a lighthearted message encouraging her followers to "eat without guilt." She posted a video on Instagram enjoying a big, cheesy slice of pizza, reminding everyone that indulging once in a while is perfectly okay. She stressed the importance of balance between healthy eating and occasional treats. On World Health Day, she shared pictures of wholesome, nutritious meals including fish fillets, roasted vegetables, fresh salads, and tandoori chapatis. Read about it here.
NDTV
08-07-2025
- Entertainment
- NDTV
" Thoda Khana Toh Banta Hai": Here's What Rakul Preet Singh Indulged In On World Chocolate Day
World Chocolate Day is celebrated on July 7. On this day, chocolate was introduced to Europe in the 16th century, perhaps around the 1550s. And, what better way to celebrate the occasion than by enjoying this rich, sweet delight with your loved ones? Don't know about you, but Rakul Preet Singh agrees. The actress shared a video of herself relishing marshmallows with melted chocolate on Instagram. The clip featured Rakul with a marshmallow on a stick in her hand. Then, she dipped it into a chocolate fountain and took a bite. We could also spot a bowl of peaches and various kinds of desserts on the table. In the caption, she wrote, "Aaj chocolate day hai. Thoda khana toh banta hai [It is okay to eat a little]." Watch the full video below: View this post on Instagram A post shared by Rakul Singh (@rakulpreet) Back in May, Rakul Preet Singh celebrated International No Diet Day with the cheesiest slice of pizza. In a video shared on Instagram, the actress was seen taking a big bite of a pizza slice and the cheesy string just wouldn't end. The side note read, 'This is your reminder: You're allowed to eat sometimes without guilt. Happy International No Diet Day." Watch the full post below: View this post on Instagram A post shared by Rakul Singh (@rakulpreet) Before this, on World Health Day, April 7, Rakul Preet Singh marked the occasion with a special Instagram post. The actress shared a bunch of pictures and the first one showed her sitting in front of a table full of yummy, healthy food. On the menu: fish fillet with roasted veggies, another fish dish in soy sauce, a fresh salad, creamy curry, burrata cheese with greens, rice, and tandoori chapatis. One photo even showed her happily enjoying a big plate of fried rice packed with veggies. Read the whole story here.
NDTV
07-05-2025
- Entertainment
- NDTV
"Fiber, Carbs And Protein": Bhagyashree Shares Tips To Achieve Balance On Your Plate
Quick Take Summary is AI generated, newsroom reviewed. Bhagyashree shares her culinary tips focusing on balanced meals. She emphasizes a plate with equal parts of fiber, carbs, and protein. The actress suggests moderation eliminates the need for diet restrictions. Bhagyashree's culinary adventures have a different fan base. Don't know about you, but we love it. The actress often shares her food escapades on Instagram. In her latest addition to the "Tuesday Tips with B" series, Bhagyashree highlighted the importance of a balanced meal. She said, "Your plate should have 1/3 of fiber, 1/3 carbs and 1/3 protein. If you eat on time and within limits, there is no need to follow a diet and thereby no cheat day." Along with the video, Bhagyashree wrote, "A plate that holds 1/3 of fiber, carbs and protein is something easily achievable for everyone. The key to a healthier YOU is moderation. The ideal source of fibre is vegetables. Carbs can be in the form of rice, roti, bread (preferably a different millet every day). Your protein can be from dals, milk and milk products, certain veggies or if you consume nonveg." Also Read:"Eat Without Guilt": Rakul Preet Singh's Simple Message For International No Diet Day 2025 Talking about the diet culture, the actress added, "Diet means a meal that you eat regularly. Unfortunately, people use this word to compromise their food or calculate their food. They lose their relationship with food, which is supposed to be that of happiness and satiety. Then they also choose a "Cheat Meal" forgetting that the only one they are cheating is themselves." "A healthy body is that which has a loving bond between the brain and the gut. So don't forget to keep that love growing strong," Bhagyashree concluded. Watch the full video here: View this post on Instagram A post shared by Bhagyashree (@ In her previous Instagram post, Bhagyashree shared her morning routine. The actress revealed that she has overnight soaked methi seeds every morning without fail. Sharing the benefits of methi seeds, she added, "Methi seeds are a superfood, regulating your insulin levels, cleansing your blood, improving gut health, increasing immunity, packed with iron. This has more benefits than you can ever imagine. Include this in your routine and you will see the difference in your health but also in your skin, hair and digestion." View this post on Instagram A post shared by Bhagyashree (@ We are quite intrigued by Bhagyashree's simple and beneficial health tips.
Time of India
06-05-2025
- Health
- Time of India
Exclusive: Jamai No. 1's Abhishek Malik on celebrating International No Diet Day: let's give our bodies a break and celebrate food
Abhishek Malik, celebrated International No Diet Day, advocating for a balanced approach to food and fitness, emphasizing joy and mindful eating without guilt. He recalls fond memories associated with food and stresses the importance of mental well-being alongside physical health.
NDTV
06-05-2025
- Entertainment
- NDTV
"Eat Without Guilt": Rakul Preet Singh's Simple Message For International No Diet Day 2025
Quick Take Summary is AI generated, newsroom reviewed. Rakul Preet Singh celebrated International No Diet Day on May 6. The actress embraced indulgence with a large slice of cheesy pizza. She encouraged her fans to enjoy food without guilt We all know the importance of eating healthy, but let's be honest, sometimes, the temptation of a cheat meal is too strong to resist. Think about that extra slice of pizza, a chocolate cake, or a big bowl of fries. Every now and then, we crave something a little indulgent. A little treat now and then doesn't hurt, after all. It is all about finding that balance between nourishing our bodies and satisfying those cravings. On International No Diet Day (May 6), Bollywood's Rakul Preet Singh is fully embracing that balance, celebrating with the cheesiest slice of pizza. No guilt, just pure indulgence, because sometimes, a cheesy slice is all you need to feel happy. Also Read: Rakul Preet Singh's 'Yummy' Homecooked Meal Has Us Drooling - See Pic In a video posted to her Instagram, the actress is seen taking a big bite of a pizza slice, and the cheesy string just wouldn't end. It looked absolutely delicious. 'This is your reminder: You're allowed to eat sometimes without guilt. Happy International No Diet Day,' she wrote as the caption. What better way to celebrate, right? View this post on Instagram A post shared by Rakul Singh (@rakulpreet) Earlier on World Health Day, April 7, Rakul celebrated in her own tasty way with a special Instagram post. She shared a bunch of pictures, and the first one showed her sitting in front of a table full of yummy, healthy food. On the menu: fish fillet with roasted veggies, another fish dish in soy sauce, a fresh salad, creamy curry, burrata cheese with greens, rice, and tandoori chapatis. One photo even showed her happily enjoying a big plate of fried rice packed with veggies. It all looked super delicious and wholesome. Read the whole story here. Also Read: In March, Rakul gave her Insta fam a peek at her lunch, and it looked both tasty and nutritious. In her Stories, she showed off a plate with beautifully grilled fish. Next to it were some roasted veggies like carrots, broccoli, beans, and what appeared to be a scoop of mashed potatoes. It was a balanced meal full of protein and Omega-3s. Read more here.
