Latest news with #KayaLimited
Time of India
3 days ago
- Health
- Time of India
How to use Fitkari or alum as a chemical free deodorant in summer
As temperatures rise, body odour becomes a daily worry. While most people turn to chemical deodorants, there's a simple, natural, and affordable alternative that our grandparents swore by – Fitkari, also known as alum. It's a time-tested remedy that not only fights odour but is also kind to your skin and the environment. What is fitkari? Fitkari is a natural mineral salt, easily available in most Indian homes and local markets. It has antiseptic and antibacterial properties, which makes it perfect for keeping underarm odour at bay. It comes in both crystal and powdered form, though the crystal block is more commonly used for deodorant purposes. Why use fitkari instead of deodorants? •Most deodorants and sprays contain alcohol, synthetic perfumes, and aluminum compounds that can irritate sensitive skin or cause allergic reactions. •Fitkari, on the other hand, is chemical-free, fragrance-free, and extremely gentle. It kills odour-causing bacteria without blocking your pores or staining your clothes. How to use fitkari as a deodorant Dr. Veena Praveen, Dermatologist and Head Medical Advisor (South), Kaya Limited. Says, 'Using fitkari is very simple. Follow these steps daily after bathing: the fitkari block—Take a small piece of fitkari and wet it with clean water. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Dermatologista recomenda: simples truque elimina o fungo facilmente Acabe com o Fungo Undo 2. Rub gently—Rub it gently on your underarms for a few seconds, just like a roll-on. it dry – Allow it to dry on the skin before wearing clothes. No need to wash it off. properly – After use, rinse the block, dry it, and store it in a dry container to avoid it melting away. You can also use powdered alum by mixing a pinch in rose water and dabbing it with a cotton ball under your arms.' How does fitkari control odour? •Body odour is usually caused by bacteria breaking down sweat. Fitkari has strong antibacterial properties that stop these bacteria from growing. So, while you still sweat naturally, there's no bad smell. It works with your body, not against it. Safe, effective, and pocket-friendly •Fitkari not only controls body odour but also reduces sweat mildly without clogging sweat glands. It's safe for teens and adults alike and costs just a few rupees – far less than fancy sprays. •Thus, fitkari is a safe and natural alternative to deodorants. Its antibacterial properties help control odour without blocking sweat glands, making it ideal for daily use, especially for people with sensitive skin. When you use 100% of your brain! One step to a healthier you—join Times Health+ Yoga and feel the change
Hindustan Times
7 days ago
- Health
- Hindustan Times
'Wash your face like a man' trend is hilarious but here's what experts say
A new trend on social media called "wash your face like a man" is getting millions of views and laughs. It started when Instagram creator Martha posted a video on Instagram showing how men often wash their faces with just soap and water and still have clear skin. Meanwhile, many women use multiple skincare products every day and still struggle with skin problems. The video, which has over 4.3 million views, has sparked a lot of discussion about skincare routines and what really works. The internet is also finding it hilarious, with comments like 'Why do they wash their eyeballs so aggressively?' and 'When I use this method, my skin looks so good tho.' Others joked, 'Men treat their face like a car windshield and still have perfect skin,' and 'My man uses dish soap and has the nerve to glow.' A post shared by Girls (@girls) So what's the truth behind this trend? Are men's simple routines enough or is there more to the story? A post shared by Chitra Sharma (@thecrankbrown) Experts explain why washing your face with just soap might not be the best idea for everyone. Dr Anil KV Minz, a senior dermatologist at Marengo Asia Hospitals in Faridabad, says that regular soap might be fine for people with normal skin but it can cause problems for those with dry or sensitive skin. 'Normal soaps can strip away natural oils from the skin,' he explains. This can leave some areas like the beard, ears, and eyebrows dry and irritated. People with dry skin, eczema, or allergies should be especially careful. Even people with normal skin can benefit from simple skincare tailored to their skin type and the season. Dr Minz adds that expensive treatments are not always necessary. Taking good care of your skin with the right products can make a big difference. Dr Harsimran Kaur, a consultant dermatologist and medical advisor at Kaya Limited, explains that most soaps are alkaline while our skin prefers to be slightly acidic, with a pH of about 5.5. 'When you use soap on your face, it can disrupt the skin's natural pH balance,' she says. This can cause dryness, tightness, redness, and even more breakouts over time. Facial cleansers are designed to be gentle and match the skin's natural pH, so they clean without damaging the skin's protective barrier. Some people with oily skin might be able to use soap occasionally, especially in hot and humid weather, because their skin produces more oil. But even oily skin can become dry and irritated if harsh soaps are used too often. If you have dry, sensitive, or acne-prone skin, it is best to avoid using regular soap on your face. Instead, choose a gentle cleanser that suits your skin type. This will help keep your skin balanced and healthy without stripping away natural oils. The 'wash your face like a man' trend is funny and relatable, but it also reminds us that skincare is not one size fits all. Men's simple routines may work for some, but many people need more care to keep their skin healthy and comfortable. The key is understanding your skin and choosing products that support its needs.
Hans India
16-05-2025
- Health
- Hans India
SPF 30 vs SPF 50: Which Sunscreen Is Right for Your Skin? A Dermatologist Breaks It Down
Sunscreen plays a critical role in safeguarding the skin from the harmful effects of UVB rays—responsible for sunburn, premature aging, and increasing the risk of skin cancer. Whether you're stepping out for a quick errand or spending a day in the sun, applying sunscreen is a non-negotiable part of any skincare routine. However, choosing between SPF 30 and SPF 50 can be confusing. Both offer solid protection, but knowing which one suits your skin needs can make a difference in your skin's long-term health. SPF 30 vs SPF 50: Which Sunscreen Is Right for Your Skin? A Dermatologist Breaks It Down SPF, or Sun Protection Factor, measures how effectively a sunscreen can shield your skin from UVB radiation. For instance, SPF 30 implies that it would take 30 times longer for your skin to burn than without any sunscreen. The same logic applies to SPF 50, offering 50 times more protection. SPF 30 vs SPF 50: How Much Difference Does It Make? According to Dr. Akankshya Baruah, Consultant Dermatologist at Kaya Limited, the actual difference in protection between SPF 30 and SPF 50 is minimal: • SPF 30 blocks approximately 97% of UVB rays. • SPF 50 blocks about 98% of UVB rays. This 1% difference may seem negligible, but it can be crucial for certain skin types and conditions. Which SPF Should You Choose? Here's how to decide which SPF is ideal for your needs: • Choose SPF 30 if: You have medium to dark skin, spend most of your time indoors, or are only outside for brief periods. • Choose SPF 50 if: You have fair, sensitive skin, work outdoors, plan to spend extended time at the beach or mountains, or have a history of skin cancer. Essential Sun Protection Tips Regardless of the SPF level you choose, proper application and reapplication are key: • Apply generously: Most people use too little sunscreen, reducing its effectiveness. • Reapply every two hours: Especially after sweating or swimming. • Cover all exposed areas: Don't forget your ears, neck, and hands. • Use accessories for added protection: Wear wide-brimmed hats, sunglasses, and protective clothing for complete coverage. While both SPF 30 and SPF 50 offer strong protection against UVB rays, the best choice depends on your skin type, lifestyle, and exposure levels. Used correctly and consistently, either option can be a powerful tool in your daily defense against sun damage.
Hindustan Times
14-05-2025
- Health
- Hindustan Times
Is your skin lacking nourishment? Dermat shares signs, steps to add antioxidants to skincare routine
The first signs of skin lacking nourishment is it looking dull, tanned and uneven. As the early signs of skin ageing starts showing up, it is essential to understand the role of antioxidants in skincare routine. In an interview with HT Lifestyle, Dr. Rozy Badyal, consultant dermatologist, Kaya Limited said, 'If you are noticing dullness, tanning, uneven tone, or early signs of ageing, your skin may be under stress. Daily exposure to sunlight, pollution, dust, heat from cooking, irregular sleep, and emotional stress can damage skin at a deeper level. But antioxidants could be the missing link in your skincare routine.' Also read | Can morning and night skincare routine be same? Dermat shares key differences to keep in mind 'Antioxidants are natural or synthetic substances that neutralize free radicals—unstable molecules generated by UV rays, pollution, and stress. These molecules damage skin cells, speeding up signs of ageing like wrinkles, dullness, and pigmentation. Antioxidants are your skin's natural defense system, protecting it from daily environmental damage,' the dermatologist explained. 'Our melanin-rich skin offers some natural protection, but it also comes with concerns like hyperpigmentation, tanning, and uneven tone, especially in high heat and humidity. Indian skin is also more reactive to UV and pollution, making antioxidants a daily necessity, not just an optional extra,' the dermat highlighted. Turmeric, amla, tulsi, neem, and green tea are rich in antioxidants and have long been used in home remedies for glowing skin. Today, dermatology combines these age-old ingredients with scientifically tested formulations like Vitamin C serums, glutathione supplements, antioxidant-rich gels, and IV drips designed specifically for Indian skin. Also read | Is heat wave making your skin age faster? Dermat shares 5 skincare tips to follow Start simple: A turmeric face mask once a week still works. Go clinical: Use dermatologist-recommended Vitamin C or niacinamide serums in the morning followed by sunscreen Support from within: Consider oral antioxidants like glutathione or eat colourful fruits n vegetables like citrus fruits, berries, leafy greens n bell peppers Choose quality: Look for products with clear labels and clinical backing. Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.
