Latest news with #KayleighDrake
Miami Herald
10-02-2025
- Health
- Miami Herald
Give your abs a workout with these 11 pieces of home gym equipment under $100
We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. Graphic by Kayleigh Drake; photos Amazon It may be winter now, but before you know it, the weather will warm up and it'll be time to hit the beach — which means that now is as good a time as any to get your abs into shape. And while we can all do a few crunches and planks, we can also use some extra pieces of equipment to help to firm up the core. To that end, we've come up with this list of 13 must-have items for improving your ab workout, all priced for under $100 (and many of which are on sale for a limited time). From an exercise bench to sit up machines and bars to ab wheels, these exercise add-ons will accelerate your path towards six-pack abs and toned-up obliques. 1. This ab wheel exercises your shoulders and back as well as your core, and it comes with an exercise mat so you can go easy on your knees. >> Buy the Arespark Ab Roller Wheel for $14.79 on Amazon 2. Perform a variety of exercises to tone your abs, including crunches, side-planks and dips, using this fold-up Roman chair. >> Buy the Sunny Health & Fitness Foldable Hyperextension Roman Chair w/Back Extension for $71.99 (20% off) on Amazon 3. This sloping ab machine lets you shape your abs, hips and legs in a more comfortable kneeling position, with four different incline levels to increase your workout difficulty. >> Buy the ZELUS Ab Machine for Home Gym for $79.99 (20% off) on Amazon 4. The twist isn't just a dance — use this twister board, which also comes with pressure points for your feet, to perform useful stretches and balance exercises. >> Buy the Figure Core Abs Twister Board for $22.94 (15% off) on Amazon 5. This exercise board and its accessories will come in handy for a variety of ab exercises, from planks to ab rolls. >> Buy the MQRW Push Up Board for $39.99 (33% off) on Amazon 6. This variation on the traditional ab wheel features non-slip grips and elbow support so you can lean into your forward and backward rolls as you work your stomach muscles. >> Buy the Uota Elbow Support Automatic Rebound Abdominal Wheel for $29.70 on Amazon 7. This simple but versatile pad can be used for sit ups, bridges, bicep and tricep workouts, pushups and scissor kicks. >> Buy the WONDER CORE SMART Ab Workout Equipment Sit Up Machine for $99.99 (with 10% coupon) on Amazon 8. These padded arm straps can be attached to any pull-up bar so you can give your abs a heavy-duty workout with leg raises, knee raises and twists. >> Buy the DMoose Fitness Hanging Ab Straps for Pull Up Bar & Core Strength Training for $29.99 (23% off) on Amazon 9. Get more intense with the standard crunch exercise using this situp bar, which you can attach to the bottom of a door to give your feet a solid anchor. >> Buy the CAP Barbell Doorway Situp Bar, Black for $11.89 (30% off) on Amazon 10. Performing ab exercises on this Sportneer half-balance ball can add some intensity to your workout, and the included resistance bands can also add some arm toning to your repertoire. >> Buy the Sportneer Balance Ball Trainer with Resistance Bands and Pump for $52.99 (20% off) on Amazon 11. They may look like oversized drink coasters, but place these core sliders under your feet and your hands for more challenging balance work while you do ab exercises such as planks, crawls and mountain climbers. >> Buy the Synergee Core Sliders for $9.95 (17% off) on Amazon 12. An inflatable yoga ball makes a great exercise tool for performing crunches and other balance exercises that can tone your abs (and it's also great for posture if you sit on one while you're at your desk). >> Buy the Trideer Yoga Ball Exercise Ball for $26.99 on Amazon 13. This simple little 'hump' of an ab mat can add spice to your sit-up and crunch routines, improving your form while cutting down on discomfort. >> Buy the Signature Fitness Ab Mat Trainer for $12.99 on Amazon
Miami Herald
05-02-2025
- Health
- Miami Herald
11 of Amazon's most loved anti-aging serums — and why you need them
We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. Graphic by Kayleigh Drake, product photos courtesy of Amazon When it comes to keeping skin looking firm, hydrated and radiant, the right anti-aging serum can make all the difference. Whether you're targeting fine lines, dullness or dehydration, these serums deliver real results — often without requiring a luxury price tag. We've rounded up some of Amazon's most loved anti-aging serums, from potent retinols to deeply hydrating hyaluronic acids and brightening vitamin C formulas. If you're looking to invest in your skin, these top-rated serums are a great place to start. A bestseller for a reason, this vitamin C serum brightens, firms and smooths while helping to reduce dark spots and fine lines. A great all-in-one for an everyday glow. >> Buy TruSkin Vitamin C Anti-Aging Serum for $21.97 on Amazon If you're looking for a gentle yet effective retinol, this CeraVe serum helps smooth fine lines while keeping skin hydrated with ceramides and hyaluronic acid. >> Buy CeraVe Anti-Aging Retinol Serum for $22.97 on Amazon A budget-friendly retinol powerhouse, this serum helps reduce signs of aging while hydrating with squalane, making it a great choice for beginners and experienced users alike. >> Buy The Ordinary Retinol 1% in Squalane for $14.29 on Amazon With 20% vitamin C, this Korean skincare favorite fades dark spots, boosts collagen production and protects against environmental damage. >> Buy SeoulCeuticals Korean Skin Care 20% Vitamin C Serum for $19.98 on Amazon This dermatologist-loved hyaluronic acid serum deeply hydrates while plumping fine lines and soothing sensitive skin with vitamin B5. >> Buy La Roche-Posay Hyalu B5 Acid Serum for $39.99 on Amazon This 10% pure vitamin C serum is ideal for brightening dull skin, evening out texture and reducing fine lines, all while feeling lightweight and non-greasy. >> Buy La Roche-Posay Pure 10% Vitamin C Serum for $44.99 on Amazon A drugstore favorite, this high-potency hyaluronic acid serum instantly hydrates, plumps and smooths the skin, making it a great daily anti-aging boost. >> Buy L'Oreal Paris Revitalift 1.5% Pure Hyaluronic Acid Serum for $21.16 on Amazon Known for its powerful yet gentle retinol, this RoC serum fights wrinkles while improving skin tone and texture without the irritation. >> Buy RoC Retinol Complexion Serum for $18.99 on Amazon Packed with stabilized vitamin C and hyaluronic acid, this Naturium serum brightens, firms and hydrates for a youthful glow. >> Buy Naturium Vitamin C Complex Face Serum for $20.99 on Amazon Designed for overnight renewal, this retinol serum works while you sleep to smooth skin, fade fine lines and reveal a fresher, younger-looking complexion. >> Buy RoC Retinol Correxion Anti-Aging Night Serum for $23.20 on Amazon A hydration hero, this pure hyaluronic acid serum quenches dry skin, smooths fine lines and leaves your complexion feeling refreshed and plump. >> Buy Cosmedica Hyaluronic Acid Serum for $14.98 on Amazon
