Latest news with #KhatronKeKhiladi11
Time of India
10 hours ago
- Entertainment
- Time of India
Bigg Boss fame Sana Makbul undergoes treatment in the hospital; close friend shares a pic
Bigg Boss and Khatron Ke Khiladi fame Sana Makbul is currently undergoing treatment at a hospital, a development that has sparked widespread concern among fans and colleagues. The news came to light after her close friend Aashna shared a photo of the actress in a hospital bed, accompanied by an emotional note that hints at a serious health battle. In her heartfelt message, Aashna wrote, 'My strongest Diva. I'm so proud of you for showing so much strength and resilience as you battle such a grave condition. Inshallah, you will fight this and come out even stronger… Allah is with you. And I am always standing by you. Get well soon my love @divasana.' While neither Aashna nor Sana has revealed the exact medical diagnosis, sources close to the actress suggest that she has been managing autoimmune complications for some time. Despite the challenges, Sana has maintained her composure and has been described as calm and strong throughout this difficult phase. Known for her fearless attitude and grace on-screen, Sana has carved a place for herself in the hearts of audiences with her appearances in shows like Iss Pyaar Ko Kya Naam Doon?, Khatron Ke Khiladi 11, and Bigg Boss OTT. Her ongoing health struggle is a reminder that even the most resilient personalities can have their vulnerable moments. Though Sana hasn't issued a public statement yet, fans and fellow celebrities have taken to social media to send her love, strength, and prayers for a speedy recovery. As the entertainment industry rallies behind her, hopes remain high that Sana Makbul will bounce back with her signature strength and positivity, ready to conquer both life and screen once again.
Economic Times
07-05-2025
- Entertainment
- Economic Times
Shweta Tiwari's secret for ageless beauty: How she lost 10 kgs after turning 40? Check her diet, exercise plan
Shweta's Diet: Balanced, Simple, and Sustainable Exercise Routine: Mixing Strength With Cardio Staying Motivated: The Mental Game Television star Shweta Tiwari, best known for her role in Kasautii Zindagii Kay, stunned fans when she dropped more than 10 kilograms in her 40s. Her weight had peaked at 73 kg after the birth of her second child, and with professional commitments lined up, she made a firm decision to reclaim her fitness. What followed was a well-planned, disciplined routine that involved the right blend of diet, exercise, and mental 44 years old, Shweta has openly spoken about the challenges she faced post-pregnancy, especially with a packed schedule as a single mother. Despite time constraints, she remained determined to shed the extra weight, crediting her transformation to unwavering commitment and structured guidance from her team. She admitted it wasn't an easy road, but consistency and effort paid off in the long actress took professional help from nutritionist Kinita Kadakia Patel, who tailored a diet plan specifically for her lifestyle and preferences. This wasn't a crash diet but a sustainable one. Kinita shared that Shweta's daily meals were composed of wholesome items like dals, brown rice, oats, seasonal fruits, vitamin C-rich foods, low-fat dairy, lean meats, and nuts. She stayed away from processed food and sugary beverages, instead eating smaller, frequent meals to maintain metabolism and energy an Instagram post, Shweta highlighted how her nutritionist worked closely with her and even collaborated with her fitness trainer. She appreciated the hands-on approach, saying that Kinita followed up with her regularly and treated the transformation as a mission, not just a client her diet was in place, Shweta took her fitness up a notch. Her workout plan was a combination of cardio, weightlifting, and yoga. She shared snippets of her gym sessions online, especially during her preparation for Khatron Ke Khiladi 11, a show that demanded physical stamina. Her regime included jogging, cycling, and brisk walking for cardiovascular health, while strength training helped her build muscle and tone her was also a significant part of her routine, contributing to both her flexibility and mental clarity. It helped her maintain a balanced mindset, especially during tough phases of her from the physical efforts, Shweta acknowledged the importance of mental health. She practiced mindfulness and meditation to stay focused and reduce stress. She credited her support system—friends, family, and fans—for encouraging her through the journey. Setting realistic goals and celebrating small wins kept her motivated, even when progress was transformation didn't go unnoticed. Her fans and industry colleagues filled her comment sections with admiration, calling her 'beautiful' and applauding her dedication. Her photoshoots post-transformation reflect not just a fitter physique but also newfound confidence and Tiwari's journey proves that age is no barrier to health and fitness.
