Latest news with #KhushbooPatani
News18
7 days ago
- Entertainment
- News18
Disha Patani's Sister Khushboo Shares Easy Workouts To Strengthen Legs And Knees
Last Updated: Disha Patani's elder sister, Khushboo, took to her social media to share a series of home workouts that can help in strengthening legs and knees. While actor Disha Patani often takes to her social media to share her glamorous fashion looks and her intensive workout routines, her sister Khushboo Patani also uses her social media to motivate her fans to lead a healthy and active lifestyle. Recently, Khushoo took to her Instagram to share a series of easy home workouts that can help you strengthen your legs and knees. Taking to her Instagram, Khushboo Patani shared a series of nine easy home workouts that you can perform without using any complex gym equipment. Sharing the video, she wrote, 'Leg And Knee Strengthening Home Workouts." The ex-Major was dressed in a comfortable pink t-shirt and black gym shorts as she sweated it out at her home. View this post on Instagram A post shared by Major Khushboo Patani(KP) (@khushboo_patani) Khushboo's leg and knee strengthening workout began with simple squats, where she extended her arms horizontally every time she performed a squat. For the next exercise, she increased the intensity of these squats as she jumped from right to left every time she got up. She followed it up with squat walks and some leg stretches. She ended the exercise with some twists to work the knees, push-ups, and touching the floor with her palms. Many social media users took to the comment section to praise Khushboo for sharing this easy routine. Even her sister Disha commented on the post. Incorporating leg and knee strengthening exercises into your workout routine is crucial for improving joint stability, preventing injuries, and enhancing overall mobility. Strong leg muscles support better balance, posture, and performance in both daily activities and sports. They also help reduce the risk of knee pain and make movements like walking, climbing stairs, and standing for long periods easier. About Khushboo Patani Khushboo Patani, the elder sister of Bollywood actress Disha Patani, is a former Indian Army Major who has transitioned into a wellness coach, spiritual healer, and motivational speaker. She recently rescued an abandoned baby girl in Bareilly, Uttar Pradesh. This act garnered widespread acclaim and highlighted her enduring commitment to service and compassion. First Published: May 31, 2025, 13:27 IST
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First Post
25-04-2025
- Politics
- First Post
Following Pahalgam attack, former Indian Army officer & Disha Patani's sister Khushboo Patani demands war against Pakistan: 'Just like Russia did on Ukraine & Israel did on Gaza...' WATCH
Khushboo Patani said that India should declare war on Pakistan just like Russia did on Ukraine and Israel did on Gaza read more Disha Patani's sister and ex-army officer Khushboo Patani has shared a powerful message following the Pahalgam attack, which took place on 22nd April, where gunmen opened fire on sightseers in a popular travel destination, which killed at least 25 Indian citizens and one Nepali national. She said that India should declare war on Pakistan just like Russia did on Ukraine and Israel did on Gaza. STORY CONTINUES BELOW THIS AD 'Hum sabhi ko pata hai ki Pahalgam mein kya hua hai, it's all in the news now…Isi ko Kalyug bolte is Kalyug.. Kehte hai ki war last resort hona chahiye matlab ki jung tab ladi jaaye jab saare darwaze hogaye ho…Mujhe lagta hai ab saare darwaaze bandh hogaye hai…ab 75 saalon se jhel he rahe hai in Pakistaniyon ko. Hogaya drama pyaar ka aur shaati ka. Humlog generally khudse it jhooth bolte rehte hai, of course, it's a religious matter. The way they have killed Hindus in Pahalgam, of course it is a religious matter. And now I think Pakistan army is completely involved. Okay. Koi kaise aa sakta hai,' Khushboo said. She continued, 'Toh ab hume zyada terrorist terrorist na karke Pakistan army Pakistan army karna chahiye ab aur Being the part of this fraternity and being the part of Indian army as an ex-major, I feel that humare paas achi khasi forces and 15 lakh se upar forces hai humare paas…hojaana chahiye…itna sochna nahi chahiye…and any person in Kashmir also who feel that they are anti-nationals unko nikaal he dena chahiye…bilkul he khatam kardena chahiye…Konsa dharam hai bhaiya…konsi aisi book mein likha aisa ki aap begunaah logoko maar sakte hai. It is not terrorist. I'm telling you guys. I have lived in Kashmir for two years. For two years, I've served in army. I was in Pahalgam. I've seen Pharkian Gali. I've seen lot of places in Kashmir. Sab chappa chappa dekha hua hai mera and especially yeh jo Pahalgam hai isko Switzerland ka type kuch rehta hai yaha par. Ye jo matter hai na jo ab inhone chhed diya hai ab I am sure ki jo humare Prime Minister hai to sure badla hona hi hona hai but mujhe ab lagta hai ki kab tak hum air strike karte rahenge aur phir ek aur Uri hoga. Mujhe lagta hai ki ab proper war ho jani chahiye jaise ki dusre desh karte hai apne desh ko bachane ke liye. Jaise Israel ne kiya Gaza pe aur Palestine pe kardiya aur Russia Kar rahi hai Ukraine pe toh ab India ko bhi kardena chahiye Pakistan Pe. Koi bhi bhai bandi na iss waqt kyuki war jab tak na pohche kyuki hum jo Bhartiya hai na woh dil ke bade naram hote hai…humlog war pe jaate nahi hai…baaki log toh war karte hai, bomb girate hai. Humare yaha waise nahi hai. Humlog intezar karte hai ki koi baat nahi negotiate karo because we are the followers of Mahabharat. Krishna ne kitna convince kiya tha ki war na ho but agar yeh Kauravas karna he chahte hai, yeh ready he hai, toh ab Mahabharat honi chahiye aur inn sab ka sanghaar hona chahiye aur har ek anti-national ka sanghar hona chahiye jo inn cheezon ko support kar raha hai.'
Time of India
24-04-2025
- Politics
- Time of India
‘Declare war on Pakistan': Disha Patani's sister Khushboo Patani drops fiery response to Pahalgam terror attack; watch video
In the wake of the deadly Pahalgam terror attack, following reactions from Bollywood celebrities, actress Disha Patani's sister, Khushboo Patani, who is also a former Indian Army officer, shared a fiery message on Wednesday, urging India to declare war on Pakistan. Patani shared the video hours after the horrific terrorist attack in Pahalgam, Kashmir, that claimed 26 lives. She shared a couple of videos on the same, stating that the time for peace is over and India must now wage war against Pakistan and end it once and for all, reported Free Press Journal. What did Khushboo Patani say in her video? On Wednesday, Khushboo Patani took to her Instagram stories and shared that she was in the Indian Army and was posted in Kashmir for two years. 'I have seen Pahalgam, I know the nooks and corners of that place. We need to stop saying this was a terrorist attack. This is the Pakistani army's doing,' she said. She went on to say, 'They say war should be the last option, and I think we have reached that point. We have been tolerating these Pakistanis for 75 years now, and that's enough.' She said she believes that the Pakistan army is completely involved in this; otherwise, how is such a big attack even possible?, she questioned. 'India must declare war against Pakistan' Khushboo continued that she is sure some action would be taken by the Prime Minister, but questioned how long air strikes and surgical strikes would continue to be relied upon. She stated that a proper war should now be declared, as it is done by other countries to save their own country and people. 'It's time for a proper war now.' यह बहन खुशबू पटानी है पहले देश को आर्मी। में सेवा दे चुकी हैं कुछ दिन पहले बच्ची को बचाया था आप इनके विचार सुनिए और हम समर्थन करते हैं#PahalgamTerroristAttack #khushboopatani #host_harsha #HindusUnderAttack #hindustan "Being a part of the Indian Army, as an ex-major, I know for a fact that we have enough resources to declare war on Pakistan. These things should not be taken lightly. Time for negotiations and peace talks is over. Their whole game is jihad. Pakistanis just don't like Indians, irrespective of any religion," she stated. She concluded by saying, "I am furious and my blood is boiling. The way they have killed innocent lives, now their lives should also be killed," she concluded her message.' Khushboo's video quickly went viral on social media and received widespread support online.
Time of India
21-04-2025
- Entertainment
- Time of India
Who is Major Khushboo Patani? Meet actress Disha Patani's sister who saved a baby girl. Her education, qualification, career
Who is Khushboo Patani? From Engineering to the Armed Forces Khushboo Patani Life in Uniform and Beyond Rescue of a Baby Girl in Bareilly Public Reactions and Support A video posted on social media recently captured the attention of thousands across India. The clip shows a woman gently rescuing a crying infant from an abandoned structure in Bareilly, Uttar Pradesh. That woman was Major Khushboo Patani , a former Indian Army officer and the elder sister of Bollywood actress Disha Patani Her act of compassion not only highlighted her quick-thinking but also introduced many to the woman behind the uniform — a figure of strength, empathy, and in November 1991 in Bareilly, Khushboo Patani completed her early education at BBL Public School. She then pursued Electronics and Communication Engineering at DIT School of Engineering. Initially joining a multinational firm after graduation, her life took a significant turn following a traumatic college experience. She recalled being stalked by unidentified men, which deeply shook her confidence and led her to question her safety and path encounter with an Indian Army captain during a college campus event changed everything. A presentation, particularly a slide showing a female officer, became the turning point that inspired her to join the armed forces. Khushboo cleared the SSB exam on her first attempt and began her journey in the Indian Army, eventually earning the rank of Patani served in the Indian Army for over a decade, during which she travelled extensively and adapted to different terrains and cultures. The experience, she noted, opened her mind and transformed her understanding of freedom and mental resilience. Her time in service taught her the significance of inner strength and retiring from the military at the age of 34, she embraced a new mission: wellness and mental health. Today, she is a certified fitness coach, spiritual healer, and TEDx speaker. She also practices tarot reading and uses social media to share messages on self-discipline, fitness, and emotional healing. With close to one million followers on Instagram, she continues to inspire with her holistic approach to an ordinary Sunday morning, Khushboo was out on a walk when she heard a baby crying inside a rundown building. With no clear entry point, she climbed a wall to reach the source of the sound. Inside, she found a baby girl, around 9–10 months old, injured and left alone. She immediately picked her up, provided basic care, and brought her home before contacting the child, later identified as Inaayak, was reportedly kidnapped at a railway station and then abandoned. Khushboo shared updates in follow-up videos, stating that the girl was handed over to police, who eventually located and reunited her with her biological parents. However, Khushboo expressed concern for the girl's well-being, urging officials to ensure she receives proper one of her posts, Khushboo wrote, 'Jako rakhe saiyan, maar sake na koi. I hope she will be taken care of by authorities and whatever is the chain of command ahead with proper rules and regulations.' She also called for stronger action to protect girl children in the country, tagging the Bareilly Police, UP Police, and Chief Minister Yogi emotional video struck a chord online, with comments pouring in from celebrities and the public alike. Disha Patani commented, 'Bless you de and the little girl,' while actor Bhumi Pednekar added, 'God bless her and you.' One user wrote, 'Just cried seeing this. Sad, but what a beautiful moment of humanity. More power to you!'Khushboo's actions were hailed as a symbol of selfless bravery. Some called her their role model, while others praised her for being in the right place at the right time. Her swift response not only saved a life but also highlighted the importance of individual responsibility in moments of crisis.
Hindustan Times
21-04-2025
- Entertainment
- Hindustan Times
Who is Major Khushboo Patani? Meet Disha Patani's Army veteran sister whose kindness is winning the internet
On Sunday morning, a heartwarming video quietly posted online began making waves across social media. In it, a woman gently picks up a baby from a broken-down shanty in Bareilly, Uttar Pradesh. The baby, crying and alone, is scooped up and taken to safety. The woman? Khushboo Patani — former Army Major, wellness coach, and sister of Bollywood star Disha Patani. As the video spread like wildfire, netizens couldn't help but wonder: Who is this calm, composed woman with a soldier's poise? A post shared by Major Khushboo Patani(KP) (@khushboo_patani) According to Bollywood Shaadis, Khushboo Patani was born in November 1991 in Bareilly. She attended BBL Public School and later pursued engineering at DIT School of Engineering, where she graduated with a degree in Electrical Engineering. Though she started her career in a multinational company, her path took a sharp turn — led not by chance, but by conviction. 'I started my life wanting to be everything: a doctor and an engineer. This ambition led me to choose both biology and math in 11th grade,' she shares on her personal site. 'Eventually, I joined an engineering college and graduated as an Electrical Engineer. However, life's flow drew me towards a career in the army. My spirit of nationalism and a desire to prove my womanhood compelled me to join the armed forces, and I am happy I made that decision.' Khushboo went on to serve in the Indian Army for over a decade. Eleven years of moving across the country, adapting to varied terrains and cultures, and living through challenges most civilians never face, deeply shaped her worldview. 'Living in so many places and experiencing so much opened up all my wisdom and transformed me into a different person. This period instilled in me a profound understanding of the value of freedom and the power of mental strength. I learned how our minds can make or break our lives and how we can control and harness this power for a better future,' she writes. A post shared by Major Khushboo Patani(KP) (@khushboo_patani) Since retiring from the Army, Khushboo has shifted her focus from defending borders to helping people build better lives from within. She's now a full-time wellness coach with over 15 years of experience in meditation, and she's certified in nutrition, fitness training, and psychological counselling. On her social media accounts, she shares insights on mental health, self-discipline, nutrition, and everyday wellness. A post shared by Major Khushboo Patani(KP) (@khushboo_patani) The recent incident in Bareilly was just one more reflection of Khushboo's instinct to act with compassion. As she spotted the child, she didn't pause. She approached, comforted the infant, and made sure help would follow. The internet took notice. Among hundreds of comments, there were heartfelt praises from the public and celebrities alike. 'Bless you de and the little girl,' commented sister Disha Patani, while actor Bhumi Pednekar added, 'God bless her and you.' One user wrote, 'Just cried seeing this. Sad, but what a beautiful moment of humanity. More power to you!' Another said, 'Every human being should have humanity like you.' In a world so often distracted by noise, her simple act of kindness reminds us that not all heroes wear capes.
