06-08-2025
7 Morning Teas to Start Your Day Right
7 Morning Teas to Start Your Day Right
By: Priyanka Palta
Mild in caffeine but rich in antioxidants like EGCG, green tea gently wakes you up and kickstarts fat burning without the jitters of coffee.
1. Green Tea - The Metabolism Booster
This refreshing combo soothes your stomach, aids digestion, and gives your immune system a vitamin C boost, great on an empty stomach.
2. Lemon Ginger Tea – The Digestive Detox
Full-bodied and caffeinated, black tea sharpens focus and energises you for the day.
ideal if you're transitioning off coffee.
3. Black Tea – The Classic Wake-Up Call
This adaptogenic herb helps lower cortisol, fight inflammation, and calm the mind.
Perfect for a peaceful yet alert start.
4. Tulsi Tea – The Stress Reliever
Crafted from stone-ground green tea leaves, matcha offers lasting energy, a calm mind, and a rich, velvety texture.
5. Matcha Tea – The Mind-Focus Elixir
Warm, aromatic, and naturally sweet, cinnamon tea helps regulate blood sugar and reduce sugar cravings in the morning.
6. Cinnamon Tea – The Blood Sugar Balancer
Caffeine-free but cooling and invigorating, peppermint tea aids digestion, freshens breath, and clears mental fog.
7. Peppermint Tea – The Fresh Start
This content is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.
Always consult a healthcare provider before making changes to your diet.
