Latest news with #Mediterra
Business Wire
a day ago
- Business
- Business Wire
Sodexo Campus Introducing Three New Dining Concepts to Answer Students Call for Global, Authentic, Bold-Flavored Fast-Casual Options
BETHESDA, Md.--(BUSINESS WIRE)--This fall, Sodexo is introducing three crave-worthy, fast-casual dining concepts to satisfy Gen Z's appetite for authenticity and bold flavor. These new dining concepts are based on research obtained from retail insights and consumer data, partly informed by Sodexo's own proprietary Quad Squad, a focus group of hundreds of college students across the country sharing their opinions, ensuring concept viability and relevancy for today's students. Recognizing that today's students are an experience-driven, 'foodie generation' who value moments over material things, Sodexo is responding by creating new dining concepts inspired by sunny Mediterranean coasts, the bustling streets of India, and the vintage diners evoking memories of Route 66. Sodexo plans to open 75 locations over the next year. 'Each concept maximizes food as an experience, all without sacrificing the convenience that busy students want or the seamless operations that campuses need,' said Sodexo Campus Chief Marketing Officer, Drew Nannis. 'At Sodexo Campus, we take our cues from the people whose preferences matter most: students. And today's students want authentic, craveable, and global flavors that taste great, provide variety and mix in a hint of nostalgia where appropriate.' Sodexo's newest retail brands include: 1. Mediterra Mediterra serves fresh, flavorful dishes inspired by the Mediterranean coast — a lifestyle on a plate, where every bite feels like a journey. Mediterranean cuisine is predicted to outperform 76% of all other foods within the next four years, according to Datassential. With plant-forward options, Halal chicken, and customizable pita and bowls, students will enjoy bold flavors and fresh choices. Sodexo Campus SUNY New Paltz is leading the way by opening the first-ever Mediterra location, with many more fast approaching. 2. Dilli Haat In the heart of Delhi, India, there is a bustling bazaar called Dilli Haat. It's a kaleidoscopic blend of cultural exchange and sizzling street food — and it's the inspiration for one of Sodexo's newest brands. Each dish is inspired by a distinct region of India, making it easy for students to explore the cuisine they voted one of the hottest on campus this year per Sodexo's own Quad Squad. Dilli Haat offers new flavors that leap from traditional to fusion with ease, so students can sample spice blends passed down (and perfected) over generations. The authentic street food menu ranges from plant-rich snacks (chaat) to protein-packed mains. 3. Prime Time Patty's Sodexo's bringing all the vintage vibes with a brand that delivers Americana at its best. Prime Time Patty's focuses on a straightforward menu featuring simple, quality ingredients. Students can savor retro hits, but with a serious glow-up: smashburgers seared to caramelized perfection, served side by side with indulgent, plant-based burger options. Pair that main dish with an unforgettable, over-the-top milkshake, and students have the most viral foodie post on campus. Prime Time Patty's utilizes top ingredients in dishes made with care that look as good as they taste. At the forefront of campus dining innovation, Sodexo Campus blends research, creativity, and service to exceed student expectations and support its partners. Reiterating its commitment to dining innovation, this year Sodexo unveiled One & All, a dining experience that transforms university halls into inclusive, community-focused spaces with chef-prepared meals, customizable menus, and vibrant environments. Beyond new dining concepts and brands, Sodexo leads with cutting-edge solutions—from food delivery robots to fueling student athletes—solidifying its role as an award-winning partner to nearly 425 U.S. institutions. About Sodexo North America Sodexo North America is a division of Sodexo Group, a global Fortune 500 company operating in 45 countries and a leading provider of sustainable food and integrated facilities management in all 50 U.S. states, Canada, Puerto Rico and Guam, at every moment in life: learn, work, heal and play. Across the U.S., the company employs over 100,000 people and indirectly supports tens of thousands of additional jobs by annually purchasing goods and services from a wide range of small to large businesses. Sodexo North America is committed to meeting the challenges of everyday life with a dual goal: to improve the quality of life of our employees and those we serve, and to contribute to the economic, social and environmental progress in the communities where we operate. Our purpose is to create a better everyday for everyone to build a better life for all.
Yahoo
17-05-2025
- Health
- Yahoo
Too Much Protein Could Actually Shorten Your Lifespan, According to Longevity Experts
Overconsumption of animal-based protein raises IGF-1 levels—a growth hormone linked to increased risk of chronic disease, accelerated aging, and reduced cellular repair. While IGF-1 is essential in youth and for muscle repair, chronically elevated levels in adulthood can disrupt longevity by promoting cell growth over cellular cleanup (autophagy). Experts recommend a Mediterranean or flexitarian approach—favoring plant- and fish-based proteins over heavy meat consumption—to reduce IGF-1 and support long-term is an essential nutrient for optimal health. And between the variety of meats, eggs, beans, nuts, and so much more to choose from, there are a lot of options when it comes to sourcing protein. Unfortunately, though, an overconsumption of protein can actually sabotage your longevity efforts, says healthy aging expert Dr. Joseph Antoun. 'Consuming excessive protein, particularly from animal sources, raises IGF-1 levels,' he says. 'IGF-1, Insulin-like Growth Factor 1, is a hormone that plays a crucial role in growth and cell proliferation.' But what's the science behind the negative effects of eating too much protein? How is IGF-1 affected? We asked our longevity experts all the questions—including the best approach to eating the right amount of protein. 'Excessive IGF-1 is harmful to healthy longevity, as it promotes cellular growth over repair (increasing the risk of mutations), decreases autophagy (the cellular cleanup process key to healthy aging), and increases risk of chronic diseases,' Dr. Antoun says. Foods that are high in animal protein—such as meat, eggs, and even milk—stimulate and increase our IGF-1 levels, meaning the more you eat, the more you're at risk of increased IGF-1 levels. 'While it's essential in childhood and for muscle repair, chronically elevated IGF-1 in adults has been linked to accelerated biological aging, and therefore, an increased risk of age-related conditions,' Dr. Antoun says. 'I call this condition the 'Diabetes of Protein,' whereby high IGF is excessively aging the body way beyond what the muscles require.' You might notice these lasting impacts on excessively muscular figures, such as body builders, who look great during their peak but tend to age poorly in their 50s and 60s. Much like when you're a kid, eating animal-based protein in your 20s can feel and seem healthy, Dr. Antoun notes. Around the mid-life period, however, disease formation begins and can slow down the natural processes of our body. You might be wondering what exactly you can eat to get your recommended daily intake of protein. Don't worry—we've got you covered. 'A well-balanced, plant-forward approach, such as a longevity-based diet (rich in complex carbs, plant-based/fish-based proteins, and healthy fats from nuts and seeds) offers a far more evidence-based path to metabolic health, disease prevention, and healthspan,' Dr. Antoun says. 'When we study centenarians, we notice that most of them follow a plant-based Mediterranean, pescatarian, or flexitarian [semi-vegetarian] diet.' Rather than quitting cold turkey, it's best to slowly replace animal protein with plant-based protein without completely giving up meat or eggs. For example, you might turn your weekly grilled chicken rotation into a salad, where you're getting more diverse nutrients than just animal protein. If you tend to eat a specific meat the most, consider replacing it with a plant-based protein like tofu, so you're still getting the same textural experience while managing your IGF-1 levels. 'A pure vegan diet is also correlated with longevity, but it needs to be supplemented with protein—especially at early and late stages of life,' Dr. Antoun adds. Like most things, consumption of animal protein in moderation can be a small change that makes a big difference. Read the original article on Real Simple
