Latest news with #OliviaSarkar
India.com
5 days ago
- Health
- India.com
10 Indian Foods That Are Extremely Healthy
Olivia Sarkar Jun 06, 2025 A nutrient-rich alternative to meat, palak paneer is packed with iron, calcium, protein, and vitamins. Spinach adds antioxidants, while paneer contributes protein and calcium. Rich in probiotics, and beneficial microorganisms that aids in enhancing gut health—buttermilk is a fermented milk beverage. Additionally, buttermilk is a great source of protein and calcium. Made from fermented rice and lentil batter. Idli is a steamed cake and is a good source of fiber, complex carbs, and protein. Tandoori chicken, also known as dry-roasted, is a well-known Indian meal prepared by marinating chicken in yogurt and spices before baking it in a tandoor oven. It's an excellent source of iron and protein. Poha is a meal of flattened rice, usually cooked with potatoes, onions, and spices. It's a simple, quick meal that's full of nutrition and wellness. It can be enjoyed as a snack. Made from fermented millet batter, millet dosa are pancakes which are rich in vitamins, fiber, and protein. For those who are intolerant to wheat, millet dosa make a suitable substitute for wheat-based dosa. Made from whole wheat flour, chapati and roti are flatbreads. They are a wonderful source of vitamins, fiber, and complex carbs. Made from fermented chickpea batter, dhokla is a steamed cake and lowers fat and a rich source of fiber and protein. A mix of veggies, tasty and nourishing methods to achieve your recommended daily intake of veggies, vegetables such as potatoes, tomatoes, onions, peppers, and other fresh vegetables are frequently used in Indian curries. A mainstay of Indian cooking are legumes and pulses, such as beans, lentils, and chickpeas, and are a great source of fiber, complex carbs, and protein. (Photo credit: freepik) Read Next Story
India.com
5 days ago
- Lifestyle
- India.com
10 Low Calorie Indian Sweets Eat Without Guilt
Olivia Sarkar Jun 06, 2025 A unique dessert made from pumpkin cooked in milk with a small amount of jaggery. Til Ladoo is an Indian dessert that's made with lightly roasted sesame seeds and jaggery rolled into balls. Chia seeds soaked in almond milk with a touch of cardamom and a sweetener. Ladoos made from a mixture of chopped dried fruits and a small amount of honey. A healthier version of barfi made with figs, walnuts, and a touch of honey. Frozen mango puree blended into a refreshing sorbet without any added sugar. Sweet potato halwa baked with minimal ghee and sweetened with jaggery. A fragrant dessert made from ground rice, milk, and rose essence. Replace refined flour with ragi (finger millet) to make a nutritious halwa. Use a moderate amount of ghee and sweeten it with jaggery. Instead of using regular milk, make kheer with almond milk. Add a variety of nuts and sweeten with a natural sweetener like stevia or a small amount of honey. Read Next Story
India.com
5 days ago
- Entertainment
- India.com
7 Movies Not Low IQ People
Olivia Sarkar Jun 06, 2025 Directed by Christopher Nolan, this film explores the concept of dreams within dreams and the nature of reality. Its layered plot and mind-bending visuals require close attention and invite multiple interpretations. Directed by the Wachowskis, this iconic sci-fi film delves into questions of reality, free will, and artificial intelligence. Its philosophical underpinnings and groundbreaking special effects make it a thought-provoking watch. Another Christopher Nolan film, "Memento" tells its story in reverse, challenging viewers to piece together the narrative as they watch. Its exploration of memory and identity is both engaging and intellectually stimulating. Directed by Stanley Kubrick, this sci-fi classic is known for its slow pacing, visual storytelling, and philosophical themes about evolution, artificial intelligence, and humanity's place in the universe. Another film by Christopher Nolan, "The Prestige" is a story of two rival magicians that delves into obsession, sacrifice, and the cost of greatness. Its twists and turns keep viewers guessing until the end. Directed by Denis Villeneuve, this sequel to the original "Blade Runner" explores themes of identity, consciousness, and the nature of humanity. Its visual and thematic depth makes it a compelling watch for those who enjoy intellectual science fiction. Directed by Ron Howard, this biographical drama follows the life of John Nash, a brilliant mathematician who struggles with schizophrenia. The film offers insights into genius, mental illness, and the power of the human mind. Read Next Story
India.com
17-05-2025
- Health
- India.com
7 Benefits Of Eating 5-10 Pieces Of Pineapple Everyday
Olivia Sarkar May 16, 2025 Just a few pieces provide over 100% of your daily Vitamin C needs, helping fight colds and infections. Pineapples contain bromelain, an enzyme that helps break down proteins and improve digestion. Keeps you full longer, curbs cravings, and supports metabolism. Bromelain also reduces swelling, making pineapple great for recovery and joint pain. Antioxidants + Vitamin C = healthier skin and stronger hair. Rich in beta-carotene and antioxidants that help reduce risk of age-related eye problems. Natural sugars + nutrients = sustained energy without a crash. Read Next Story
India.com
04-05-2025
- Entertainment
- India.com
Weekly Love Horoscope For May 5- 11
Olivia Sarkar May 04, 2025 Dive into astrologer, Sidhharrth S Kumaar's love horoscope to discover how the stars are shaping your journey in love, connection, and harmony. Love is front this week. Open and honest talks could help you closer if you're in a relationship; any old concerns can finally be addressed clearly. Should you be single, a strong link maybe with someone you know could develop. Feel free to say your genuine emotions. Your confidence draws people to you; now is a wonderful moment for romantic recovery or new starts. Your love story this week is defined by comfort and dependability. Quiet, meaningful time spent together maybe talking about long-term aspirations or just appreciating one another's company helps couples to connect. Instead of large gestures, singles could discover love in daily locations by means of sincere talks. Stay emotionally honest, grounded, and basic. Now, love blooms on sturdy soil. This week, Gemini romance seems vibrant and light. In love, clever talks and brain chemistry are your hidden weapons. Whether you are single or in a relationship, you will become more expressive and your appeal will be seen. Simply keep in mind to look behind the surface. True emotional connection asks for presence and authenticity, not just excitement. In partnerships, your emotional depth takes center stage. While singles could encounter someone who speaks to their inner sensitivity, couples may find healing in little but significant events. Let ties develop organically; trust is fundamental. It's about feeling secure and seen with someone who really gets your heart, not about big statements. Your love life is painted with passion and audacity. Your confidence shines through and makes you impossible to resist. Should you be with someone, add excitement with spontaneity or an ambitious agenda. Singles might draw a similarly strong-willed individual. Keep your ego in check; love grows when both parties feel appreciated and heard. This week calls for careful consideration of love. Couples might concentrate on enhancing pragmatic elements of their relationship, such as clearer communication or shared duties. Singles could be attracted to honest and steady person. Forget about perfection and embrace gradual, significant development in issues of the heart. In your romantic life, harmony rules. Whether you are in a relationship or searching for one, you are probably going to appreciate emotional connection and romantic gestures. Artistic or cultural pursuits could inspire fresh relationships. Where once there was uncertainty, clarity develops. Select what is fair and sincere rather than only what seems good on the surface. This week, love is strong and soul-stirring. Especially when both partners are open and vulnerable, long-term partnerships may deepen. Singles might meet someone really appealing and feel karmic link. The door to change is emotional honesty, not secrecy. Trust your gut and let go of previous baggage to create space for genuine closeness. Adventure is flooding into your romantic life. Travel or mutual playfulness could help couples to rekindle desire. Learning, travel, or social events could help singles find someone. Be honest about your wants but keep things light. For you now, real love implies not rules to follow but rather liberty to develop. Romance for Capricorn tends toward stability and serious commitment. Should you be in a relationship, you might talk about future intentions that enhance your emotional basis. Singles could be attracted to grounded, mature people. This is about creating something genuine, not for transient love. Consistency and emotional openness foster trust. In love, anticipate the unanticipated. This week offers new adventures and fresh energy whether you are in a relationship or single. Embrace your uniqueness and speak openly. Though don't overlook emotional alignment, unusual attractions or impulsive relationships could happen. Heart-centered discoveries now come from vulnerability, not reason. Love this week is instinctive and quite spiritual. Emotional honesty and small gestures will help you to connect. While singles could be attracted to poetry or artistic personalities, dedicated couples might become stronger through soulful talks. Just be careful not to idealize too fast. Let your heart fantasize yet remain grounded. Read Next Story
