7 Benefits Of Eating 5-10 Pieces Of Pineapple Everyday
May 16, 2025
Just a few pieces provide over 100% of your daily Vitamin C needs, helping fight colds and infections.
Pineapples contain bromelain, an enzyme that helps break down proteins and improve digestion.
Keeps you full longer, curbs cravings, and supports metabolism.
Bromelain also reduces swelling, making pineapple great for recovery and joint pain.
Antioxidants + Vitamin C = healthier skin and stronger hair.
Rich in beta-carotene and antioxidants that help reduce risk of age-related eye problems.
Natural sugars + nutrients = sustained energy without a crash. Read Next Story
Hashtags
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
India.com
2 days ago
- India.com
Best SPF 50 Sunscreens for Glowing Skin: Lightweight, No White Cast & On Sale
Not only does it protect against the sun, but a good sunscreen also guards against dark spots, tanning, and dullness in your everyday life. As the Amazon Great Freedom Festive Sale has been live since 31st July 2025, it is best to buy non-greasy, light UV protective suns that will be suitable for Indian skin. Not only do they all have a broad spectrum SPF 50, but they also brighten, hydrate, and boost sun protection, and never turn white. Take a look at our favourites below! 1. Dr. Sheth's Ceramide & Vitamin C Sunscreen SPF 50+ PA+++ Image Source- Order Now The SPF 50+ sunscreen by Dr. Sheth has the benefit of brightening with the Vitamin C formula as well as nourishing and barrier-strengthening ceramides to provide you with a healthy resting glow. Suitable for any skin type. Key Features: SPF 50+ PA+++ broad spectrum Brightens skin with Vitamin C Lightweight and non-greasy No white cast Unisex & suitable for all skin types Protects from blue light May feel slightly sticky if layered under heavy moisturiser. 2. Foxtale Vitamin C Glow Sunscreen SPF 50 PA++++ Image Source- Order Now Glow Sunscreen, produced by Foxtale, is ideal to use on a day-to-day basis because the product goes on quickly, feels weightless, and does not cause tanning. With Niacinamide alongside Vitamin C, this sunscreen with SPF 50 PA+++ is used to brighten the skin and suppress the signs of oiliness. Key Features: SPF 50 with PA++++ protection Prevents tanning & dullness No white cast Non-greasy texture Safe for all skin types Designed for both men & women Might not control sweat well during very humid days. 3. The Derma Co 1% Hyaluronic Sunscreen Aqua Gel SPF 50 PA++++ Image Source- Order Now Aqua Gel sunscreen made by the Derma Co. is the favourite sunscreen among the oily and acne-prone skin types. It is super light, it is fast-absorbing, and gives both blue light and broad-spectrum protection without clogging. It nourishes deep and moisturizes your skin as well as helping to guard your skin against sun damage too, with 1% Hyaluronic Acid. Key Features: SPF 50 PA++++ broad spectrum Contains 1% Hyaluronic Acid Blue light protection No white cast Best for oily and acne-prone skin Suitable for both men & women It may not offer enough moisturization for very dry skin. 4. Hyphen All I Need Sunscreen SPF 50 PA++++ Image Source- Order Now All I Need sunscreen has an efficient formula that is a brightening and a protective tool, and it is called hyphen. Rich in Niacinamide, Vitamin C, Kojic acid, and Kakadu Plum, this product not only protects your skin against the UVA/UVB rays, but it also lightens dark spots. Key Features: SPF 50 PA++++ sun protection Vitamin C-rich Kakadu Plum Lightweight & quick-absorbing Non-greasy texture Zero white cast Ideal for all skin types A slightly higher fragrance level may not suit sensitive noses. Getting the best sunscreen can reinvent your skin care routine, a nd these SPF 50 products do just that. Be it the skin-healing effects of Dr. Sheth Ceramide formulae or the lightening effects of Vitamin C sunscreen by Foxtale, these will not only provide you with the full-spectrum coverage but also without the heaviness and white cast that conventional sunscreen offers. Aqua Gel by Derma Co. is one of the saviors of oily skin, whereas Hyphen multi-active water, in particular, is ideal to beat dullness. With the Amazon Great Freedom Festive Sale going live on 31st July 2025 n now is the time to stock up and save. Protect your skin, keep it vibrant and healthy- each and every day. Disclaimer: At IDPL, we help you stay up-to-date with the latest trends and products. It should not be construed as an endorsement to buy. IDPL may make a very small commission from its sale if one chooses to buy the product from any of the links in this article.
Hindustan Times
3 days ago
- Hindustan Times
Scared of kidney stones? Surgeon says avoid these 7 foods: Meat, caffeine, juice
Kidney stones are extremely painful, and with the changing diet and lifestyle patterns, this condition is getting more common in people. In an interview with HT Lifestyle, Dr Utkarsh Gupta, minimal access and laparoscopic surgeon, Silverstreak Multispeciality Hospital said that due to changing diets, dehydration, and high intake of processed foods, kidney stones are becoming more rampant. 'While causes can vary, diet plays a major role in prevention,' the surgeon mentioned. Also read | Think you are safe from kidney stones? Doctor says these foods could be your enemy Know the habits that can sneakily trigger kidney stones.(Shutterstock) Dr Utkarsh Gupta explained 7 habits that can sneakily trigger kidney stones: 1. Oxalate-rich foods can be sneaky Leafy greens like spinach, beetroot, sweet potatoes, okra, and even nuts and berries are high in oxalates. These compounds can bind with calcium in the kidneys, forming calcium oxalate stones, the most common type. You don't have to eliminate them, but it's wise to pair such foods with calcium-rich options like milk or curd, which help block oxalate absorption. 2. Too much meat can raise uric acid Excess intake of red meat, organ meats, poultry, and fish can lead to increased uric acid and calcium in the urine. This raises the risk of uric acid and calcium stones. Limit portion sizes and mix in plant-based protein sources like dal, paneer, or tofu for balance. 3. High salt intake fuels stone formation Indians often consume salt in hidden forms, through pickles, chips, papads, and restaurant food. High sodium levels force the kidneys to excrete more calcium, promoting stone growth. Cutting down salt not only benefits your blood pressure but also protects your kidneys. Here is a list of foods you should avoid to stay safe from kidney stones.(Freepik) 4. Sugary beverages don't just harm teeth Colas, sweetened juices, and energy drinks, especially those containing high fructose corn syrup, can alter urine composition and contribute to stone formation. Opt for plain water, lemon water, or coconut water to stay hydrated the right way. 5. Caffeine and alcohol cause dehydration Excess tea, coffee, and alcohol can lead to dehydration and increased calcium loss in urine. Moderate your intake and balance it with sufficient water throughout the day. Also read | Kidney stones: Warning signs and symptoms, reasons, treatment; how to prevent 6. Vitamin C supplements may backfire Doses above 500 mg daily may increase oxalate production. If you take supplements regularly, consult your doctor, especially if you've had stones before. 7. Hydration is your easiest prevention tool Drinking 2–3 litres of water daily helps dilute stone-forming substances. Staying well-hydrated is the simplest and most effective kidney stone prevention habit. Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.
India.com
6 days ago
- India.com
Top 4 Moisturisers to Glow This Season: Shop Myntra Right to Fashion Sale
It is shower time for a new, glowing skin with the most effective moisturiser! Just live on the 31st July 2025, Myntra has put on a Right to Fashion sale where you can find the best skincare products that nourish, hydrate, and glow. Dry, dull, or sun damage; whichever of these dermal conditions, these time-tested creams contain ingredients such as Vitamin C, niacinamide, hyaluronic acid, and SPF to ensure fresh and dewy skin. Easy to carry, non-irritating on the skin, and able to be used daily, these are the moisturisers that would fit any skin, budget, and lifestyle. Now we will locate your next skin savior. 1. Foxtale Vitamin C Super Glow Moisturiser (15 ml) Image Source- Order Now Incorporating niacinamide and peptides, Foxtale Vitamin C Super Glow moisturiser is a small but mighty face cream that can help brighten skin and reduce dark spots, and add a glow to your skin during the day. On the go or in between trips, when your skin needs a kick of new life, is best! Key Features: Vitamin C + niacinamide for brightening Peptides support skin elasticity Ultra-light hydration in a 15 ml size Quick-absorbing, non-greasy texture Travel-friendly small tub The mini size may run out quickly with daily use. 2. Foxtale Intense Hydrating Gel Moisturiser with Hyaluronic Acid (100 g) Image Source- Order Now A peptide-charged, long-lasting gel moisturiser by Foxtale relies on hyaluronic acid to provide skin with moisture without weighing it down. It has a cool and refreshing feel like gel on your skin, which is just ideal during summer or when you want a light layer after cleansing. Key Features: Hyaluronic acid for deep hydration Gel texture, non-greasy finish Suitable for oily and combination skin Cools and soothes on application Large 100 g tub for daily use It may feel sticky in humid climates before full absorption. 3. Aqualogica Glow Jello Non-Sticky Moisturiser with Vitamin C & Papaya(50 g) Image Source- Order Now Aqualogica Glow Jello moisturiser is a jelly-like, non-sticky textured moisturiser with added Vitamin C and papaya to exfoliate the skin and brighten. It runs, bouncy, lightweight, and moisturizes, but not oily; perfect to use during the day or under sunscreen. Key Features: Vitamin C + papaya extract for glow Jelly‑like texture absorbs quickly Hydrates while gently exfoliating Light and non-greasy finish Vegan, cruelty-free formulation Not ideal for very dry skin due to lighter hydration. 4. Lakmé Peach Milk SPF 24 Moisturiser (60 ml) Image Source- Order Now Lakme Peach Milk moisturizer is a moisturizer with peach milk extract added to it that also contains SPF 24. It moisturizes and imparts a bit of radiance to the skin and protects it against sun damage during daily commutes or short stays in windows-a good option with women who travel frequently or work outdoors. Key Features: SPF 24 sun protection built-in Peach milk adds softness and glow Creamy yet non-heavy finish Suitable under makeup or for bare skin Trusted brand with skin-safe formulation SPF 24 is basic—may need reapplication outdoors for extended sun exposure. Be it a luminous complexion, hydrating dehydrated skin, or starting your day with an act of sun protection, our moisturisers have the power to enhance your complexion, without feeling or fuss. These are well represented in the range of vitamin boosted glow creams produced by Foxtale and a light and non-greasy gel formulation by Aqualogics, as well as a combination moisturising SPF made available by Lakme, catering to each skin type. And there is no better time and place right now since the Right to Fashion Sale by Myntra is live today, as of 31st July 2025, and it is the most affordable time to get your skincare kit upgraded. Because your skin deserves the best care, give it the hydration and the protection that it needs-- get glowing and glowing confidently. Disclaimer: At IDPL, we help you stay up-to-date with the latest trends and products. It should not be construed as an endorsement to buy. IDPL may make a very small commission from its sale if one chooses to buy the product from any of the links in this article.
