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India Gazette
13-05-2025
- Politics
- India Gazette
Pakistan's escalation during Op Sindoor targeting of civilian population, Gurudwaras in J-K showcases blatant disregard for international law
New Delhi [India], May 13 (ANI): Rattled by India's precision strikes on terror infrastructure it nurtures in its territory and that under its control in response to Pahalgam terror attack, Pakistan made noise about its rights under the UN Charter but Islamabad has itself shown scarce respect for International Law as evidenced by its by its indiscriminate shelling against unarmed civilians which killed over 20 people (mostly Muslims) in Jammu and Kashmir. Many civilians have been injured in Pakistani shelling and those killed include four children. Pakistan's targeting of a Gurudwara, temple, and Madarsa exemplify which playbook they follow. Pakistan launched a targeted attack on the Sikh community in Jammu and Kashmir, hitting a Gurdwara in Poonch and the homes of Sikh community members. At least three individuals were killed in this attack. Pakistan's escalatory action following India's precision strikes under Operation Sindoor caused huge suffering to civilians in Jammu and Kashmir. Pakistani shelling caused panic among villagers and damaged several houses. Visuals showed damaged civilian infrastructure, shattered window panes, cracked walls, and debris scattered across the lanes of villages. The disinformation by Pakistan claimed that they did not target any religious place. Instead of owning up to these attacks, Pakistan made the preposterous and outrageous claims that it was the Indian Armed Forces were targeting cities like Amritsar and trying to put the blame on Pakistan. 'This is nothing but a desperate attempt by Pakistan to disown its acts of aggression. But it is also true to type in its effort to deceive and mislead the world. It will not succeed. The Gurdwara in Poonch in particular was attacked by Pakistan and some local members of the Sikh community, including Ragi of the Gurdwara, lost their lives in this incident,' Foreign Secretary Vikram Misri had said in his media briefings. 'In addition, that we would attack our own cities is the kind of deranged fantasy that only the Pakistani State can come up with. Perhaps they do it because they are well-versed in such action, as their history would show,' he added. He said Pakistani State machinery is again resorting to duplicity, plumbing to new shelling also targeted a school and two students lost their lives. If there were students inside, there could have been a heavy loss of innocent lives. During heavy shelling across the Line of Control in the early morning of May 7, a shell fired from Pakistan landed just behind the Christ School, run by the Carmelites of Mary Immaculate, a congregation in Poonch. The shell fired from Pakistan hit the home of two students of the Christ School. Both students unfortunately lost their lives and their parents were severely injured. Another Pakistani shell struck a Christian Convent of Nuns belonging to the congregation of the Mother of Carmel, damaging water tanks and destroying solar panel infrastructure. Several priests, nuns, school staff and local residents took refuge in an underground hall beneath the Christ School during the shelling by Pakistan. 'The school happened to be closed at the time, fortunately. Otherwise, more losses would have occurred. We have seen the Pakistani side targeting and shelling places of worship with a particular design. This includes Gurdwaras, these convents, and temples. This is a new low, even for Pakistan,' Misri said. President of Poonch District Gurudwara Prabandhak Committee Narinder Singh said on May 7 that Pakistan Army's shelling has caused huge damage in civilian areas of Poonch, leading to several deaths and a shell hit a corner of Shri Guru Singh Sabha Gurudwara, He said one shell hit Geeta Bhawan and one shell hit a mosque also, killing a teacher in the mosque.'Our neighbour has no sense at all, has made a huge attack on civilians. Civilians have suffered huge damage,' Narinder Singh said in a self-made video. He urged the Jammu and Kashmir government and the Centre to make efforts so that situation Singh said locals were in panic and many had left their residences. 'Nearly 12 people have died in Poonch district due to cross-border shelling... In Poonch proper five people of the Sikh community and rest from the Muslim community have died. A shell hit one corner of our Gurudwara Shri Guru Singh Sabha, because of which one door and a few glasses were it is a congested area, one shell has hit Geeta Bhawan and one shell hit a mosque also, killing one teacher in the mosque,' Narinder Singh said. Shiromani Akali Dal (SAD) leader Sukhbir Singh Badal strongly condemned the inhuman attack by Pakistani forces on the sacred Central Gurdwara Sri Guru Singh Sabha Sahib in Poonch. Condemning the inhuman attack, Badal stated that three Sikhs have lost their SAD leader expressed solidarity with the bereaved families and demanded adequate compensation to support them in their time of grief. 'Strongly condemn the inhuman attack by Pakistani forces on the sacred Central Gurdwara Sri Guru Singh Sabha Sahib in Poonch, in which three innocent Gursikhs, including Bhai Amrik Singh Ji (a raagi Singh), Bhai Amarjeet Singh and Bhai Ranjit Singh lost their lives. The Shiromani Akali Dal expresses complete solidarity with the families of the deceased Gursikhs and prays for peace for the departed and courage for their friends and loved ones,' he had said in a post on X. 'We demand that the martyrs be honored for their sacrifice and that the bereaved families receive adequate compensation to support them in their time of grief. The Sikhs have always been, and will continue to be, the sword arm of the country. We stand like a rock with our armed forces. Although the Shiromani Akali Dal and our country stand for peace, if our honor is challenged by the enemy, we need no reminder to fulfill our patriotic duties,' Badal added. After Operation Sindoor, the Pakistan Army continued its series of ceasefire violations by targeting civilian areas in the border areas of Jammu and Kashmir on Wednesday. Officials said the shelling caused panic among villagers and damaged several houses. India's precision strikes on terrorist infrastructure came in response to the Pahalgam terror attack in which 26 people were killed. The government had said that the perpetrators will face severe punishment and over 100 terrorists were killed in Operation Sindoor. Pakistan Deputy PM and Foreign Minister Ishaq Dar had claimed India had violated Article 51 of the U.N. Charter. Indian Armed Forces effectively repelled Pakistan's subsequent military aggression and pounded several airbases in Pakistan. The two countries have now reached an understanding to stop firing and military action after the Pakistan DGMO reached out to his Indian counterpart. (ANI)
United News of India
09-05-2025
- Politics
- United News of India
India slams Pakistan's 'outrageous' claim that Indian forces attacked their own cities
New Delhi, May 9 (UNI) India today slammed Pakistan for its 'preposterous and outrageous claim' that Indian armed forces were targeting Indian cities like Amritsar, and trying to put the blame on Pakistan. Foreign Secretary Vikram Misri, addressing a media briefing, referred to a Pakistani attack on a Gurdwara in Poonch. He said that Pakistan has 'claimed that they did not target or attack any religious places. Instead of owning up to these attacks, Pakistan made the preposterous and outrageous claim that it was the Indian Armed Forces and the Indian Air Force that was targeting cities like Amritsar and trying to put the blame on Pakistan. 'This is nothing but a desperate attempt by Pakistan to disown its acts of aggression. But it is also true to type in its effort to deceive and mislead the world. It will not succeed. 'The Gurdwara in Poonch in particular was attacked by Pakistan and some local members of the Sikh community, including the Ragi of the Gurdwara, lost their lives in this incident,' he added. 'In addition, that we would attack our own cities is the kind of deranged fantasy that only the Pakistani State can come up with. Perhaps they do it because they are well-versed in such action, as their history would show,' the FS said. He referred to the 'disinformation coming from Pakistan about India targeting the Nankana Sahib Gurdwara (in Pakistan) through a drone attack'. 'This is again yet another blatant lie, and part of Pakistan's disinformation campaign. As we saw in the Pahalgam attack, Pakistan is again trying desperately to impart a communal hue to the situation with an intention to create discord. Again, we are not surprised. India's steadfast unity in itself is a challenge to Pakistan,' the FS added Asked about a Carmelite Nuns Church that has been hit in a Pakistani strike in Jammu, the FS termed it an extremely regrettable and condemnable incident. 'During heavy shelling across the line of control in the early morning of 7th May, a shell fired from Pakistan landed just behind the Christ School, run by the Carmelites of Mary Immaculate, a congregation in Poonch. Tragically, the shell fired from Pakistan hit the home of two students of the Christ School. Both students unfortunately lost their lives and their parents were severely injured.' Another Pakistani shell struck a Christian Convent of Nuns belonging to the congregation of the Mother of Carmel, damaging water tanks and destroying solar panel infrastructure. Several priests, nuns, school staff and local residents took refuge in an underground hall beneath the Christ School during the shelling by Pakistan. The school happened to be closed at the time, fortunately. Otherwise, more losses would have occurred, the FS informed. 'Again, we have seen the Pakistani side targeting and shelling places of worship with a particular design. This includes Gurdwaras, these convents, and temples. This is a new low, even for Pakistan,' the FS said. UNI RN
Hans India
09-05-2025
- Politics
- Hans India
New low even for Pakistan: India hits out at Islamabad for targetting religious places
New Delhi: As Pakistani troops continued resorting to heavy mortar shelling on the Indian side along the Line of Control (LoC), India on Friday slammed the rogue nation for specifically targetting religious places labelling it as a "new low even for Pakistan". "We have seen the Pakistani side targetting and shelling places of worship with a particular design, including gurdwaras, churches and temples. This is a new low even for Pakistan," Foreign Secretary Vikram Misri said during a special media briefing on Operation Sindoor in New Delhi. Misri not only highlighted Pakistani Army's attack on a Gurdwara in Poonch - which resulted in the death of some local members of the Sikh community, including the Ragi of the Gurdwara - but also the shelling on Christian schools, exposing Pakistan's false claims of not targetting any religious places. "We do have some information about this extremely regrettable and condemnable incident. During heavy shelling across the Line of Control in the early morning of 7th May, a shell fired from Pakistan landed just behind the Christ School run by the Carmelites of the Mary Immaculate Congregation in Poonch. Tragically, the shell fired from Pakistan hit the home of two students of the Christ School. Both students unfortunately lost their lives, and their parents were severely injured," he said. "Another Pakistani shell struck a Christian Convent of Nuns belonging to the Congregation of Mother of Carmel, damaging water tanks and destroying solar panel infrastructure. Several priests, nuns, school staff and local residents took refuge in an underground hall beneath the school during the shelling by Pakistan. The school was fortunately closed at that time otherwise more losses would have occurred," the Foreign Secretary detailed. The Indian Army on Thursday strongly condemned the killing of innocent civilians in Jammu and Kashmir's Poonch district, vowing that such attacks will be met with resolute and punitive action. Pakistan's "provocative and escalatory actions" continued on Thursday night as it targetted Indian cities and civilian infrastructure in addition to the military targets. "The official and blatantly farcical denial of these attacks carried out by Pakistan, made by the Pakistani state machinery, is yet another example of their duplicity and the new depths they are sinking to in their quest for disinformation," Misri mentioned on Friday.
NDTV
02-05-2025
- Health
- NDTV
Besan Chilla & Other Desi Dishes That Can Be Beneficial For The Heart
Desi dishes can be incredibly beneficial for heart health when prepared using wholesome, nutrient-dense ingredients and healthy cooking methods. Traditional Indian cuisine often includes heart-friendly spices like turmeric, garlic, and cumin, and ingredients like lentils, whole grains, and vegetables, all of which contribute to reducing inflammation, lowering bad cholesterol, and supporting healthy blood pressure. By using methods like steaming, grilling, or light sautéing instead of deep-frying, desi meals can become not just flavourful but also excellent allies in maintaining cardiovascular health. Keep reading as we share desi foods to help you better manage your heart health. Desi dishes that are beneficial for the heart 1. Besan chilla Made with gram flour (besan), onions, green chilies, and herbs, besan chilla is rich in fibre and protein while being low in glycemic index. Besan contains unsaturated fats and is a good source of magnesium, which helps in maintaining a steady heartbeat and lowering blood pressure. When cooked with minimal oil, this savoury pancake becomes a heart-healthy breakfast or snack. 2. Khichdi Khichdi made with split yellow moong dal and brown rice is light, easy to digest, and packed with plant-based proteins and fibre. Moong dal is low in fat and high in antioxidants, which help reduce oxidative stress on the heart. Using brown rice adds whole grains, which are associated with lower cholesterol levels and better heart function. 3. Palak dal Combining spinach with toor or moong dal makes a nutrient-dense dish full of iron, potassium, and folate, all essential for heart health. Spinach helps relax blood vessels and improve arterial function, while the dal provides protein without the saturated fat found in animal sources. It's a great low-sodium dish if prepared with minimal salt. 4. Bhindi Okra is rich in soluble fibre, which helps reduce LDL (bad) cholesterol. A light stir-fry with minimal oil and traditional spices like turmeric and cumin makes for a heart-friendly side dish. Okra also has antioxidants that reduce inflammation and support better lipid profiles. 5. Ragi dosa Ragi (finger millet) is a whole grain high in calcium, fibre, and polyphenols. It helps control cholesterol levels and improve blood sugar regulation, reducing the risk of heart disease. Ragi dosa is a crispy, satisfying dish when made without excessive oil and served with a low-fat chutney. 6. Vegetable pulao A vegetable pulao made with brown rice or millets like foxtail or barnyard millet is rich in fibre and complex carbs. Adding vegetables like carrots, peas, and beans provides antioxidants, potassium, and magnesium. This combination supports healthy blood pressure and improves cholesterol levels. 7. Tandoori paneer Paneer is a good source of protein and calcium. When grilled instead of fried and marinated in yogurt with spices like garlic and turmeric, it becomes a flavourful, low-fat dish that supports muscle repair and cardiovascular health. Choosing low-fat paneer makes it even more heart-friendly. 8. Lauki Bottle gourd is low in calories and high in water content, which helps regulate blood pressure and keeps the heart from overworking. Its potassium and fibre content contribute to reduced cholesterol and better circulation. When cooked in a light curry with minimal oil, lauki becomes a soothing and nutritious heart-friendly option. 9. Rajma Kidney beans are loaded with soluble fibre, magnesium, and folate, which are crucial for lowering bad cholesterol and maintaining normal blood pressure. A well-prepared rajma dish with less salt and oil can be a powerful addition to a heart-healthy diet, especially when paired with brown rice or millets. Add these foods to your diet to better manage your heart health.
NDTV
29-04-2025
- Health
- NDTV
Ragi is a good source of iron, making it beneficial for individuals with anaemia or low haemoglobin levels Image: x/@PIBHyderabad
Ragi is rich in calcium, vitamins, minerals, and fibre, and is beneficial for conditions such as heart disease and diabetes. So, here are a few impressive health benefits of Ragi.
