Latest news with #RealSimple
Yahoo
2 days ago
- Entertainment
- Yahoo
NEWS OF THE WEEK: Jessica Biel reveals 'gross' habit of eating in the shower
Back in 2016, The Better Sister actress sparked intrigue online when she posted a photo of an empty plate, fork, and cup of coffee sitting on the ledge of her shower via Instagram. "Yes. I eat in the shower," she wrote at the time. "I admit it.". And during a recent interview for Real Simple, Jessica was asked whether she still snacks amid her bathing routine. "Of course, if you're drinking coffee in the shower, you might as well have food in there, too," she laughed. "Sometimes I'll have cereal in the shower. Or yoghurt and fruit. I've even had a piece of quiche in there.".
National Post
6 days ago
- General
- National Post
How to create a "petio" for your furry friends
You may have already heard of catios — enclosed outdoor areas where felines can frolic while enjoying fresh air. Cat owners love them because they give indoor cats extra enrichment while keeping them safe. Catios can also decrease conflicts among multiple house cats as well as eliminate cat-related disputes among neighbours. Article content Now, the catio concept has grown to include outdoor spaces for other species. Dubbed 'petios,' these house add-ons are becoming increasingly popular. Article content Article content Article content 'In fact, 65 per cent of pet owners say they've made outdoor design decisions based on their pets, and many have created spaces that allow pets to interact with nature while still being protected,' Melissa Handy, senior vice president at Lowe's, told Real Simple. Article content Areas for dogs are a given, but other pets such as birds, rabbits and guinea pigs may benefit from a petio — as long as you take into consideration their safety, health and natural behaviours. Here are some things to keep in mind when designing a petio: Article content 1. Decide on the petio's purpose. This will give you an idea of what items to include and how much space you need. An area for dogs to roughhouse will look different from a climbing maze for cats, for instance. Dogs may enjoy a kiddie pool, but cats? Not so much. Article content House Digest recommends adding pet relief areas, shade structures and water features to encourage hydration. Pet beds and hiding spots are also good ideas, as is human furniture if you plan to join your furry friends outside. Article content Article content 2. Guard against escapees — and intruders. Ensure that the edges of your petio are secure enough that animals can't dig under, climb over or break through any materials. If you have a cat, or cats, this could look like wire mesh completely enclosing the space. For a dog, a fence might be more important than a roof. 'Many pet rescues require a six-foot high fence, especially for large or very active breeds,' says Real Simple. Article content 3. Focus on the floor. Make sure that flooring materials are durable and easy to clean. 'Artificial turf can be a good option for most pets,' says House Digest. 'Those with avid diggers might opt for tile or stone instead, which is easy to wash and remains cool in hot climates.' Other options include pet-safe gravel or mulch. Don't forget to account for adequate drainage if you choose artificial turf. Article content 4. Pick plants carefully. Research what's poisonous to your pet and avoid it. On its website, the BC SPCA has a starter list of problematic plants: among them are lilies, poison hemlock, branching ivy, oleander, tulips, cocoa bean mulch and castor bean plant. Article content On the other hand, you might want to include safe plants for your pet to enjoy. 'Some pet-friendly plants include herbs like oregano, lavender, rosemary, and thyme; camellia, crape myrtle, forsythia, sunflowers, and petunias,' says Real Simple. 'For cats, a patch of catnip or cat grass would be a welcome addition to their space.' Article content
National Post
6 days ago
- Lifestyle
- National Post
Want to declutter? Try the "move-out method'
There's nothing like the prospect of moving to make you confront your stuff. The macramé set at the back of the closet, the tennis rackets gathering dust. Maybe there's even a picnic basket you bought with good intentions but never used because, well, you'd rather dine on a patio. Article content The 'move-out method' of decluttering leverages the idea of relocating to help you declutter. Katie Holdefehr, the associate editorial director of Real Simple, outlined the process in her 2023 book Embrace Your Space. Article content Article content Article content 'Having lived in several rental apartments myself, I'm no stranger to a big move,' Holdefehr wrote on the Real Simple website. 'And while each move was stressful and a ton of work, I became intimately familiar with the benefits of moving: Nothing will ever make you as ruthless of a declutter or as thorough of a cleaner as moving will.' Article content Although Holdefehr's method doesn't involve actually moving, you'll pretend that you are. Here's how to do it: Article content 1 Give yourself a strict deadline Article content Imagine that it's your moving day. Base it on the magnitude of decluttering you want to do and the realistic amount of time you have to complete it. Tackle a drawer, a closet, a room or the whole house — but remember that a series of small wins can build momentum to tackle bigger projects. Article content 2 Empty everything out Article content The area you've chosen should be clear so that a) you have a good idea of the space available, and b) you can see everything you own. Article content 'I recommend having a nearby 'staging location,' such as a clear table, countertop, bed, or even the floor if necessary,' said a Better Homes & Gardens article endorsing the move-out method. 'Place sheets or towels down to protect surfaces and keep them clean before getting started.' Article content 3 Choose what stays Article content What would you bring with you if you were really moving — especially to a much smaller home? 'If you would go through the effort of packing it up, hauling it to the new home, unpacking it, and finding room for it — then it's worth its weight,' Holdefehr wrote on the Real Simple website. Article content Anything that doesn't meet the criteria needs to go. Donate anything that's still usable and in good condition, and dispose of broken or irreparable items mindfully. Some things can be recycled while others are household waste. For appliances like microwaves and blenders, and metal items like bicycles and curtain rods, check your community waste guidelines. Article content
Yahoo
7 days ago
- Entertainment
- Yahoo
Jessica Biel reveals 'gross' habit of eating in the shower
Back in 2016, The Better Sister actress sparked intrigue online when she posted a photo of an empty plate, fork, and cup of coffee sitting on the ledge of her shower via Instagram. "Yes. I eat in the shower," she wrote at the time. "I admit it.". And during a recent interview for Real Simple, Jessica was asked whether she still snacks amid her bathing routine. "Of course, if you're drinking coffee in the shower, you might as well have food in there, too," she laughed. "Sometimes I'll have cereal in the shower. Or yoghurt and fruit. I've even had a piece of quiche in there.".
Economic Times
25-07-2025
- Health
- Economic Times
Think lemon water is always healthy? Here's what you are not being told
Benefits of Drinking Lemon Water What You Need to Know About Lemon Water's Risks Live Events Tooth Enamel Erosion: A Hidden Danger Can Lemon Water Worsen Heartburn or Acid Reflux? Too Much Lemon Water Can Upset Your Stomach Citrus Allergy: When Lemon Water Isn't Safe Vitamin C Overload: Is It Possible? FAQs (You can now subscribe to our (You can now subscribe to our Economic Times WhatsApp channel : Lemon water has become a go-to wellness drink; it's everywhere on TikTok, splattered all over health blogs, and endorsed by everyone from your yoga teacher to your celebrity idol. A glass of water with some fresh-squeezed lemon sounds like the simplest health hack of all, and though it can do a lot of good for you, it still has some downsides, as per a Real Simple lemon water does contain many health benefits, it's not exactly the miracle beverage that is nowadays being portrayed, according to the report. If a person is consuming lemon water daily, there are a couple of things they might want to know about, particularly when it comes to their teeth, their stomach, and what their body actually requires, as per the Real Simple READ: Vince Gilligan's Pluribus, starring Rhea Seehorn to premiere on Apple TV—Release date, teaser, cast, plot and details you need to know! Even though lemon water has multiple benefits, like hydrating the body, being rich in antioxidants, boosting immunity, improving blood pressure, easing joint pain, promoting anti-ageing skin, and much more, as rpeorted by Real Simple. It could even cause more harm than good to the body if you are not paying attention to these potential risks, according to the Real Simple report has compiled the following potential downsides that one must know:Tooth enamel erosion: The acidity in lemon water can erode tooth enamel over time, so it is best to drink it with a straw to avoid contact with one's teeth, as per the READ: Next Chernobyl? Experts warn Soviet-era nuclear plant at Armenia could explode at any moment Heartburn or acid reflux: As lemon water is very acidic, it means that it can worsen symptoms if a person is already struggling with acid reflux or heartburn, according to the Real Simple report. However, experts suggest that a small amount mixed with warm water and honey can actually help, as reported by Real upset: Excessive consumption of lemon water can even cause indigestion, characterised by an upset stomach or cramps, because of the acidity of the lemons, as per the reactions: Some people might also be allergic to lemons, known as citrus allergy, in which case, lemon water is not the right choice, as it can cause the person more harm, according to the Real Simple much vitamin C: Overconsumption of vitamin C, which lemon water contains, might even cause nausea or kidney stones, as reported by Real water can help you stay hydrated but should be had in moderation, as per the Real Simple a straw helps protect your teeth from the acidity, so it's a good habit to develop.
