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Reebok Nano X5 review: I'm a personal trainer, and these are my go-to gym trainers
Reebok Nano X5 review: I'm a personal trainer, and these are my go-to gym trainers

Telegraph

time5 days ago

  • Telegraph

Reebok Nano X5 review: I'm a personal trainer, and these are my go-to gym trainers

The products or services listed have been independently tested by our journalists. We earn a commission from the affiliate links in this article. Read more > What is the Reebok Nano X5 sneaker? The Reebok Nano line has been a strong contender in the training shoe market for years now. The latest Nano, which launched in January 2025, is the 15th iteration and continues to compete with the best gym trainers available. Priced at £125, the Nano X5 sits at the upper end of the market, costing more than highly rated models like the Adidas Dropset 3 and Puma PWR Hybrid. As a PT and gym-goer, I've been a fan of Reebok Nanos for years. They have been a consistent choice for a range of gym-based workouts. The Reebok Nano X5 includes high-spec features such as the DualResponse EVA midsole, a breathable Flexweave upper and a versatile 7mm heel drop. On paper, they are fantastic. JUMP TO: How we test gym trainers I tested the Nano X5 across a range of gym workouts. Unlike running shoes, gym trainers must work for weightlifting, dynamic activities like HIIT and, in some cases, short treadmill runs. Versatility was one of my five testing metrics. I used the trainers for varied movements to see how they performed. To assess stability, I wore them while squatting up to my maximum weight of 65kg, checking for balance. I also tested stability during single-leg exercises under load, such as weighted lunges and step-ups. Comfort and fit were next. Shoes that pinch or rub can ruin a session. To test the shoes' durability after a few weeks of wear, I inspected the gym trainers' upper, midsole and outsole for signs of breakdown. Finally, I checked traction and grip by doing plyometric exercises such as squat jumps and lunges on different surfaces, from a lifting platform to a gym mat. Why you can trust Telegraph Recommended Our thorough, real-world tests will always help you find the best product. No manufacturer ever sees Telegraph Recommended reviews before publication and we don't accept payment in exchange for favourable reviews, nor do we allow brands to pay for placement in our articles. From running shoes to exercise bikes, all reviews are based on independent expert opinion and our hands-on testing. Visit our Who We Are page to learn more. Stability Score: 10/10 The Reebok Nano X5 deserves full marks for stability as I felt secure and balanced throughout all of my workouts while wearing them. The heel uses a firm foam compound that support heavy lifts while staying responsive, so box jumps and other fast-paced moves felt secure and controlled without making my legs feel heavy. The roomy toe box allows for natural toe splay, offering even more stability for lifts. I also noticed that the forefoot has plenty of flexibility, making it comfortable for dynamic moves like lunges and burpees. The same goes for the sole of the shoe. In a nutshell, the Reebok Nano X5s strike a great balance between structure, stability and freedom of movement. Versatility Score: 8/10 Thanks to the Reebok Nano X5's stable yet flexible sole and upper, they perform well across a wide range of exercises. Weightlifting, HIIT workouts, gym classes and jumping drills all felt comfortable and supported. These are also good for seated cardio workouts, such as the rowing machine or exercise bike. For running, I would recommend a dedicated pair of running shoes. While the Reebok Nano X5 handles short runs, such as treadmill intervals within a mixed workout, it lacks the bounce needed for longer distances. Durability Score: 9/10 As a long-time Reebok Nano fan, I have always found the shoes to last well. The Nano X5 is no different. After several sessions, they still looked almost as fresh as the day they came out of the box. Aside from a few minor scuffs, the upper, midsole and outsole showed no signs of wear, and the sole continued to provide study support during weightlifting sessions. The flexible forefoot area showed minimal creasing, and the toe box remained intact. Some trainers develop visible wear around the toe, but the Reebok Nano X5 stayed in excellent condition even after HIIT workouts and short runs. Fit and comfort Score: 10/10 The trainers have enough cushioning to stay comfortable while maintaining the grounded, stable feel needed for strength training. I never felt pinching or rubbing, and my heel and toes didn't hurt during and after wear. They also felt fine for a short treadmill run, though I expect they could become uncomfortable over longer distances due to the firm sole, which offers limited protection. Fits runs slightly large. I usually wear a 6.5, but could have gone down half a size, so keep that in mind when ordering. Traction and grip Score: 10/10 I have no complaints about the Reebok Nano X5's traction and grip, and by now it should be clear why they earned the Best Buy award in our gym trainer round-up. I wore these trainers on various surfaces and always had a secure grip with no slipping. Even during single leg moves, which can feel unsteady, the sole held firm. Side-to-side movements such as lateral shuffles also felt stable and controlled. Technical specifications The Reebok Nano X5 may have been awarded our Best Buy award, but the Rad One V2 is a firm competitor thanks to a solid, sturdy sole and comfortable fit. Should you buy the Reebok Nano X5 sneakers? Extending my all-action testing period has only strengthened my belief that the Reebok Nano X5 is the best gym trainer you can get right now. It's a superb all-rounder, with excellent stability for weightlifting, enough flexibility for jumps and perfectly honed fit and comfort. Yes, if: You want a shoe you can wear for intense weightlifting and HIIT workouts You're after durability and a shoe that lasts You like to vary your gym activities and need a shoe to suit No, if: You spend most of your gym time on the treadmill You prefer a bouncier sole You're looking for a budget model

I work out for a living — the only sneaker I'll ever lift weights in just crashed in price for Prime Day
I work out for a living — the only sneaker I'll ever lift weights in just crashed in price for Prime Day

Tom's Guide

time10-07-2025

  • Tom's Guide

I work out for a living — the only sneaker I'll ever lift weights in just crashed in price for Prime Day

I wasn't really a fan of the Reebok Nano X4; it had too much stability in the heel and felt more like a weightlifting shoe than other cross training shoes. Enter, the latest Nano gym shoe in the range, the Reebok Nano X5. It's been upgraded in every single way, and I honestly haven't taken this shoe off since I got my hands on it (where weightlifting is concerned, anyway). It's more breathable, pliable and retains enough stability that I can snatch, clean and press with superb foot-floor connection. As a trainer myself, I take what I put on my feet seriously. And if you enjoy training, you should too, which is why this Prime Day deal is worth the cash. Trust me, if you enjoy lifting weights, CrossFit, or similar, this shoe is going to change the game for you and your feet. The Reebok Nano X5 is now just $105 down from $150 at Amazon. I can't get enough of these sneakers for weightlifting and cross training. Reebok came back stronger with the X5, perfectly balancing stability with pliability and comfort, and allowing more of everything: jumping, running, climbing and lifting. Men's are on sale for $112, and there are lots of colors to choose from. Unlike the 4, these shoes are built as more of an all-rounder, so you won't need to switch between gym shoes when lifting or doing other exercises such as HIIT-based movement or runs. My main issue with the 4 was that the overall heel stability, while perfect for technical lifts, left the wearer limited when it came to anything else, and I felt restricted and plain uncomfortable wearing them. This shoe is more flexible and bends with your foot. It retains a fantastic foot-ground connection so you can plant down for heavy lifts, and the heel still lends itself to stability, but you don't feel like you're limited in any way. The dual-density midsole has a firm foam in the heel, but the responsive foam in the forefoot means you can stay comfortable when jumping or running. Pair that with a lightweight Flexweave upper and EVA midsole, and you're good to go. I'd jump on this, as stock is selling out seriously fast and many colors and styles are already out of availability. I rate them as true to size, but if you wear thick socks when you train, size up by half.

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