Latest news with #Sadhguru
United News of India
3 days ago
- Politics
- United News of India
SC tells Isha Foundation to seek Deli HC relief against magazine's defamatory reports
New Delhi, July 21 (UNI) The Supreme Court today directed Sadhguru's Isha Foundation to approach the Delhi High Court for its plea seeking to restrain Tamil media outlet Nakkheeran Publications from publishing allegedly defamatory content against it. The court also directed Nakkheeran to raise its contentions, including the issue of maintainability, in the Delhi High Court. A bench comprising Justice Surya Kant and Justice Joymalya Bagchi disposed of the transfer petition filed by Nakkheeran Publications as well as the interlocutory application filed by Isha Foundation in the matter. Nakkheeran Publications had filed a petition in the Supreme Court to transfer the Rs. 3 crore defamation suit against it in the Delhi High Court to Chennai High Court. Senior Advocate Mukul Rohatgi, appearing for Isha Foundation, argued that despite a defamation suit pending before the Delhi High Court, Nakkheeran continued publishing defamatory material, including allegations of organ trade against the Foundation. Isha Foundation opposed the transfer of the case to Chennai, stating that such grounds were impermissible. On the other hand, Senior Advocate R Balasubramaniam, representing Nakkheeran, submitted that Isha Foundation secured listing of its application without notice to the respondent and was seeking the same relief that had already been denied by the Delhi High Court. He argued that the question of jurisdiction should be decided first. 'For the last 8 months, they have been happy because there is no injunction granted to them. But in my petition, they are seeking the same relief which was denied by High Court… the next date is in August,' he submitted. Justice Kant observed that grounds such as lack of jurisdiction may not justify transfer of the suit. He suggested that Nakkheeran raise these issues before the Delhi High Court through an application under Order 7 Rule 11 CPC. Accepting the bench's suggestion, Balasubramaniam withdrew the transfer petition, resulting in the disposal of Isha Foundation's interlocutory application as well. Last year, Isha Foundation filed a Rs. 3 crore defamation suit against Nakkheeran Publications in the Delhi High Court, alleging that its publications tarnished the Foundation's reputation. In response, Nakkheeran Publications filed a transfer petition before the Supreme Court seeking to shift the defamation case to Chennai. During the hearing, Rohatgi highlighted that Nakkheeran continued its 'vilification campaign' on social media despite the pending suit, adding, 'We are a charitable organisation with disciples all across the world… today, on social media, he's going on and on…' The Supreme Court, however, clarified that the Delhi High Court should decide the pending applications of both parties expeditiously. UNI SNG SSP
Indian Express
3 days ago
- Entertainment
- Indian Express
‘Jo pichhle 20 saal mein sikhaya gaya…sab galat hai': Ram Kapoor says having two meals a day amounts to ‘overeating', backs OMAD; can it work for the average Indian?
'Jitna kam khaoge na, utna zyada energy hota hai' (The less you eat, the more energy you have), said actor Ram Kapoor on Bharti Singh's podcast, where he appeared alongside Mona Singh. The conversation turned revealing when Kapoor said, 'If you eat only one meal a day — main nahi karta hoon… (I don't do that),' prompting Mona to add, 'I eat one meal a day.' Kapoor continued, 'I eat two. But one meal a day is supposed to be the healthiest. Jo aapki energy level double ho jaati hai (Your energy level doubles).' Citing spiritual leader Sadhguru, he said, 'Sadhguru ko jaante ho? One meal a day khaate hain, unhone khud bataya hai—YouTube mein hai. (Do you know Sadhguru? He eats one meal a day, he's said it himself, it's on YouTube.)' Kapoor then claimed, 'If you eat two meals a day, technically you are overeating.' He went a step further, questioning the very foundation of modern meal norms: 'Jo pichhle 20 saal mein sikhaya gaya hai –— teen meal khaao, cereal khaao… sab galat hai. Yeh sab food industry ko promote karne ke liye kiya gaya tha. (Everything we've been taught in the last 20 years… that we should eat three meals a day, eat cereal… is all wrong. It was promoted to benefit the food industry).' When Bharti joked about having four meals a day, Kapoor said, 'Arey main toh 10 khaata tha. Beech-beech mein saans lene ke liye rukna padta tha mujhe.' (I used to eat 10 times a day—I had to pause just to breathe.) This candid exchange shines light on the rising popularity of intermittent fasting trends like OMAD (One Meal A Day) and the Two-Meal approach. But in a country as socio-economically diverse as India, with long working hours and varied nutritional needs, is this kind of celebrity-endorsed lifestyle change actually feasible or advisable? Food history expert Alok Singh of Diga Organics explained that before colonial influence, Indian eating patterns were far from standardised. 'Meal timings were more intuitive, shaped by climate, agricultural work, spiritual customs, and regional food availability,' he told Agrarian and pastoral communities typically ate two main meals — one after the morning's work and another after sunset. In regions like Rajasthan or Ladakh, heavier meals were taken earlier in the day to match the harsh climate. Among tribal and nomadic groups, meals were often dictated by availability rather than fixed schedules. The three-meal structure, Singh says, was institutionalised during colonial rule, especially in cities and among those in government or military employment. 'The British imposed the rhythm of breakfast-lunch-dinner based on Victorian norms, which was replicated in schools, offices, and hospitals.' It also became aspirational. 'Eating three meals a day came to symbolise modernity, order, and sophistication, in line with British ideals,' Singh said. Singh also pointed out that ancient Indian eating was based more on cycles of fasting and feasting than rigid meal timings. 'Weekly fasts, seasonal detoxes, and fasting on religious days were common across communities. These weren't just spiritual practices; they reflected a cyclical understanding of digestion and health,' he said. He also noted that dishes like idli, poha, and upma existed long before the concept of 'breakfast' was formalised. They were simply practical, early-morning meals— light, easy to digest, and often made from fermented or leftover grains. Their transformation into 'breakfast foods' had more to do with urbanisation, school timings, and nuclear families than any cultural shift. Today, as celebrities champion OMAD and intermittent fasting, some people are experimenting with OMAD or two-meal routines –– with mixed outcomes. Journalist Madhulika Dash began a flexible approach combining OMAD, two meals, and intermittent fasting after being diagnosed with Grade 4 fatty liver. Told to lose 10 kg and prepare for surgery, she instead chose to heal through lifestyle change. Her experience highlighted both the transformative potential and the challenges: 'You feel lighter, more focused, your skin improves, period pains reduce, and your joints become more flexible. You also get more attuned to your body's signals.' However, she warned, 'You need supplements, because it's easy to cling to one style of eating just because of how good it makes you feel.' For Niyti Chetan Maru, 25, OMAD connected her to Jain spiritual fasting (Varsitap), where she alternated complete fasts with simple meals. 'One day I would completely fast with just boiled water, and then the following day I would have two plain Jain meals,' she said, adding, 'I felt lighter, digestion was better, and I craved less. Mentally, I was more relaxed, clearer-headed, and less reactive.' But, on some days, she also experienced 'exhaustion, minor headaches, or lagging energy.' Deep Mitra Roy, 33, offered a different perspective: 'Everyone's romanticising OMAD because of celebrity podcasts. But celebs have chefs, wellness teams, and PR. Try doing it with a 9-to-5 job and social meals –– it doesn't work.' He also faced physical side effects: 'My gym stamina dropped. I got irritable. My relationship with food became obsessive. I started dreading meals instead of enjoying them.' Lubna Ifrah, 25, tried a two-meal-a-day pattern after weight gain. 'It started during Ramadan and I kept going because it worked. But convincing my parents to let me skip breakfast was hard.' Over time, she noticed more energy and less mindless eating. 'It works if you have a naturally small appetite and can power through the initial hunger,' she said. Nutritionist Aditi Prabhu, founder of NutroDynamix, said fasting is not new to Indian culture, but needs context: 'Whether fewer meals will work depends on age, medical issues, climate, appetite, and lifestyle. Doing it unsupervised can be risky.' She noted that Indian diets are heavily carbohydrate-based, with moderate to low protein and micronutrients. 'Restricting frequency without balanced intake may lead to fatigue and deficiencies,' she said. Dietician Pranjal Kumat echoed this: 'While it may improve insulin sensitivity or help weight loss in some, it's not sustainable for most Indians—especially those with erratic schedules or high energy demands.' Red flags include fatigue, mood swings, gut issues, hormonal imbalances, and nutrient loss. 'People may experience muscle loss, poor concentration, and irregular periods without proper planning,' Kumat warned. Should celebrities be more responsible? Experts warned against blindly following celebrity health trends. 'Celebrities live very different lives. While they work hard to maintain their appearance, they also have access to personal trainers, dietitians, and medical experts,' said Prabhu, adding, 'They're not healthcare professionals, and may not realise that health and nutrition need to be tailored to each individual.' Kumat echoed the concern: 'Celebrity routines can raise awareness, but they often lack scientific context. These diets are usually carried out under expert supervision ,something most people don't have, and that can lead to unrealistic expectations and potential health risks.' Kapoor may be right about the three-meal structure being historically recent and colonial in origin. But that doesn't mean OMAD or two-meal diets are universally better. The core lesson, as per both experts and practitioners, is this: eating patterns should be flexible, personal, and aligned with your body's needs, lifestyle, health conditions, and cultural context. It should not be a blanket rule borrowed from influencers or ancient customs. The real lesson isn't about the number of meals, but about reconnecting with our body's natural rhythms while being mindful of our modern realities. 'There is no one-size-fits-all when it comes to nutrition,' Prabhu said. Swarupa is a Senior Sub Editor for the lifestyle desk at The Indian Express. With a passion for storytelling, she delves into the realms of art & culture, fitness, health, nutrition, psychology, and relationships, empowering her readers with valuable insights. ... Read More
Time of India
4 days ago
- Health
- Time of India
How to quiet an overthinking mind
We've all been there, lying in bed at night, with our thoughts racing like a movie reel that we can't turn off. Overthinking is mentally exhausting and emotionally draining. It makes small problems feel bigger, blurs out clarity, and keeps us stuck in cycles of what-ifs and what not. And while thinking things through can be helpful, constantly looping over the same thoughts only brings more chaos and confusion. The truth is, actually, overthinking doesn't come from a bad place. It's often our brain's way of trying to protect us by wanting to solve, prepare, or control what feels uncertain. However, it often leaves us feeling more anxious and disconnected from the present. Learning how to quiet the noise isn't about neglecting our thoughts completely or avoiding responsibility. It's about creating enough space in our minds to hear ourselves clearly, make better decisions, and breathe a little easier. Here are some simple but powerful ways to calm an overthinking mind: Know what is happening around you The first step to keep the cyclic thoughts away is to help your mind to notice it's happening. Say to yourself, 'I'm overthinking right now,' without judgment. Just naming it creates distance from the thoughts. Instead of getting caught up in the swirl, you become a gentle observer. This pause alone can help start moving away from anxious thinking. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Many Are Watching Tariffs - Few Are Watching What Nvidia Just Launched Seeking Alpha Read More Undo It's all in the head Overthinking lives in the mind, but calmness lives in the body. Shifting the attention to physical sensations like the breath, feet on the floor, and the feeling of your clothes against your skin. Even a few deep belly breaths can ground you and interrupt the thought spiral. The more one returns to the present moment, the quieter the mind becomes. Give your thoughts a time slot The brain is trying to help you, but just at the wrong time. Instead of pushing thoughts away, give them a container. Set a 10–15 minute 'worry window' each day. Let yourself write or think freely during that time, then close the window. This practice gives your mind permission to rest, knowing it will be heard later. Challenge the fear! Overthinking often spins stories based on fear, not facts. One must try to ask themselves,: 'Is this true? Do I have evidence? What else might be true?' You'll often find your thoughts are assumptions, not reality. Rearranging them with kindness and curiosity can ease anxiety and help to make more real and correct choices. Do something small and real Overthinking lives in inaction. To break the cycle, take a small, meaningful step, such as sending the email, going for a walk, or making the call. Doing something physical or purposeful brings you back to the present and shifts your energy. Sadhguru explains how to stop overthinking
Hans India
5 days ago
- General
- Hans India
Becoming a successful human being
Everyone desires success, and somewhere, many people believe aggression will lead to success. Aggression may sometimes lead to success but not always – and you could get killed with your aggression! What leads to success is your intelligence, clarity of vision and competence. So, instead of trying to bulldoze your way through the world, it is better to work on your competence because success does not come just because you desire it. Success comes because you make yourself competent. Let us say you want to run a hundred-meter race. You have to work on your legs, lungs and muscle. If you are seeking success, the foremost thing is that as a human being, you should function at the fullest. If that has to happen, you need to enhance your physical and mental capabilities. But the most important task is that there are other dimensions that one needs to explore – the science and technology for inner wellbeing. Unfortunately, although this science has been the mainstay of Indian culture for thousands of years, we are largely losing it today. We have to bring this science back into our lives. The very way this culture was structured was such that it is all about the human being. This is the only culture that spoke of how you can actually evolve to another dimension of existence. Even an illiterate person in this land is aware of this. If I go into a village and talk to an illiterate person, he will not ask me, 'Give me a golden horse.' He will say, 'Mukti venum ayya.' He wants mukti – Ultimate liberation. Nowhere else on the planet will you find this intention in such a large segment of the population to break their present dimension of existence. This was bred into this culture so deep. We should not lose it. This was not just an idea or philosophy – there are technologies to take a person towards Ultimate liberation. If you became free from the process of your body and mind, if what is you and what is your body and mind are clearly separate in your perception, you would work with them in the best possible way. You would be able to use this body and mind to the fullest only when you clearly see that they are not 'myself.' The body and mind are powerful instruments and they can be employed the way you want only when you have 'outside access' to them. You are a phenomenal supercomputer. The problem right now is that you do not know where the keyboard is. When people think hard about something, they scratch their head. It does not work like that! There are proper technologies that one can make use of to access the keyboard. These technologies can be offered to those who are willing. So instead of seeking success, seek competence. See how to enhance your body, mind and energy to a higher level. If human beings are phenomenally competent, wherever you put them, they will anyway succeed. (Sadhguru is a Yogi, mystic, and Padma Vibhushan awardee, also known for his New York Times bestselling books. He founded Conscious Planet–Save Soil, the world's largest people's movement, impacting over 4 billion people)
India.com
11-07-2025
- Lifestyle
- India.com
Meet Sadhguru From His Initial Days- Know About His Love For Luxurious Cars And Bikes; Educational Qualification And List Of Expensive Assets
photoDetails english 2930399 Updated:Jul 11, 2025, 06:12 PM IST Meet Sadhguru 1 / 9 Widely known as Sadhguru, Jaggi Vasudev is a revered spiritual guide and the visionary founder of the Isha Foundation. Established in 1992, the foundation runs an ashram and yoga center dedicated to fostering spiritual growth, education, and holistic well-being. An accomplished author, Sadhguru has penned influential books such as Inner Engineering: A Yogi's Guide to Joy and Karma: A Yogi's Guide to Crafting Your Destiny. Initiatives and Accolades 2 / 9 Beyond the realm of spirituality, Sadhguru is celebrated for his passionate environmental work. Notable initiatives include Rally for Rivers, Cauvery Calling, and Project GreenHands—efforts that have positioned him as a global voice for ecological sustainability. In recognition of his contributions, he was awarded the Padma Vibhushan in 2017, one of India's highest civilian honors. Roots and Personal Life 3 / 9 Born as Jagadish Vasudev into a Telugu-speaking family, he was the youngest of five children. His father, Dr. B.V. Vasudev, served as an ophthalmologist at the Mysuru Railway Hospital and played a significant role in shaping his early life. In 1984, Sadhguru married Vijikumari, and they had a daughter, Radhe. Sadly, his wife passed away in 1997. In 2014, Radhe married classical vocalist Sandeep Narayan. Education and Career Path 4 / 9 Sadhguru earned a degree in English literature from the University of Mysore. Early in his career, he dabbled in poultry farming before shifting to the construction industry with his venture, Buildaids. However, a profound spiritual experience on the Chamundi Hill in 1982 altered the course of his life. He conducted his first yoga class in 1983 in Mysuru, marking the beginning of his spiritual mission. A Taste for Luxury Vehicles 5 / 9 Sadhguru's multifaceted personality is reflected in his affinity for luxury automobiles. During the Rally for Rivers campaign, he notably drove a Mercedes-Benz G63 AMG worth ₹2.44 crore, powered by a 5461cc V8 twin-turbo engine delivering 551hp and 760Nm of torque. On Two Wheels: BMW and Ducati 6 / 9 He also owns a BMW K 1600 GT, priced at ₹29.98 lakh, known for its robust 1.6-litre six-cylinder engine. In addition, he's been spotted riding the Ducati Multistrada 1260—a high-performance Italian motorcycle equipped with semi-active suspension and a quick shifter, valued at ₹21.42 lakh, reportedly. The Isha Foundation's Mission and Growth 7 / 9 Located near the Velliangiri Mountains in Coimbatore, the Isha Yoga Centre—founded in 1994—remains at the heart of Sadhguru's activities. The center continues to thrive, thanks to a combination of volunteer support and diverse financial contributions. Style and Sophistication 8 / 9 Renowned for his understated yet sophisticated style, Sadhguru has been seen wearing elegant timepieces like the vintage Victorinox Swiss Army Cavalry and the Swiss-made Cartier Pasha Seatimer—both gifts that echo his influence and refined taste, reportedly. Influence and Legacy 9 / 9 Sadhguru's teachings and initiatives continue to resonate with millions across the globe, including prominent figures such as R. Madhavan, Ajay Devgn, Kangana Ranaut, Will Smith, and Juhi Chawla. By seamlessly blending ancient yogic wisdom with contemporary life challenges, Sadhguru remains a powerful voice in shaping conversations around inner transformation and planetary well-being.
