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Emirates Woman
14-07-2025
- Entertainment
- Emirates Woman
Your luxe guide to Pilates in Dubai this summer
Looking to revamp your fitness routine? Then Pilates might be the perfect option for you. With celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, elevating their fitness routine with reformer Pilates, it's time for you to take up a session or two. This once forgotten exercise trend has made a comeback since it was first invented by Joseph Pilates a century ago. With social media been the force behind its resurgence, this popular workout channels the mind-body connection to achieve precise, controlled movements that promote alignment, balance and strength. Designed to improve physical strength and coordination, form long-term habits and ensure greater core strength, these workouts allow to strengthen your muscles and feel mentally fit. Pilates can help create long, lean, and defined muscles, while also helping to reduce stress, creating awareness in the body, and improving mental clarity. So, if you're looking to begin on your Pilates fitness journey, we're curated a guide of all the must-visit studios in Dubai. Plume Studio Newly opened in Jumeirah is Plume, a two-floor space that's transformed a whitewashed villa into a beautifully zen wellness studio. On the ground floor, quiet spaces for relaxation and remote work feature alongside a Bali-inspired plunge pool and yoga studio, while upstairs, reformer Pilates classes take place in a lovely and bright studio. There's also a space for private Pilates classes and sports massage. Get your first class for Dhs89, then Dhs190 thereafter. For more information visit @ Brrn Barre This LA-inspired wellness studio is all set to make waves in Dubai this year. With Hot Cardio at its core, the studio offers a fusion of Barre, functional training and core Pilates movements in the hot rooms with infrared heating to target all our wellness needs. The studio will be located in Goshi Warehouse City, Al Quoz. For more information visit @brrnbarre SCULPT. View this post on Instagram A post shared by SCULPT. (@ Step inside Sculpt, the latest boutique studio to land at Arjaan by Rotana, and your new go-to for elevated movement. Tucked in the heart of Media City, this serene space is all soft neutrals, clean lines, and that 'clean girl' aesthetic we can't get enough of. Designed for those who take their wellness as seriously as their style, the schedule spans reformer Pilates, barre burn, and even soul-soothing sound healing. Whether you're in need of a mindful reset or a muscle-sculpting sweat, Sculpt delivers both beautifully. For more information visit Matcha Club View this post on Instagram A post shared by Matcha Club (@matchadxb) Located in the heart of Al Quoz, the studio boasts seven state-of-the-art reformer machines and a beautifully designed interior that radiates serenity. Think of large mirrors and windows letting in natural light and views of lush greenery that will have you feeling calm before you even start! The classes are open to everyone, whether you're a Pilates pro or trying it for the first time, and are led by some of Dubai's best instructors. The regular class pricing is set at Dhs140. With up to eight classes offered daily, including a dedicated ladies' class every day, guests can easily find a session that suits their schedule any day of the week. Also three classes can be booked at a price of Dhs250. For more information visit @matchadxb Tula Studio Tula Studio is a holistic wellness center in Dubai, offering a variety of classes such as Reformer Pilates, Mat Pilates, Barre, Yoga, Aerial Yoga, and Wellness Coaching. They operate two locations: The Springs Souk in Emirates Living and Town Square in Nshama. Operating hours are Monday to Friday from 6:30 AM to 9:00 PM, and weekends from 7am to 9pm. For more information visit @ CIMA Pilates & Yoga Studio Paus Club This new wellness hub located on Al Wasl Road, offering reformer Pilates, yoga, and strength training in a supportive environment. Each reformer class takes place for 45 mins and is priced at Dhs130 per session. The classes are also available to book on Classpass as well. For more information visit Karve View this post on Instagram A post shared by KARVE DUBAI (@ Karve redefines the modern-day workout with Transformer Pilates Classes that capture New York's infectious energy, tailored to London lifestyles. It's a new style of workout with Pilates at its core – each of our fun, fast-flowing workouts sweat and sculpt. Overall, it's considered and conscious movements for a high-intensity and low-impact workout. Designed to be an intense workout but still gentle on your joints. Each workout follows a sequence of resistance-based, mindful movements that are amplified to ensure transformational results. It's located in the heart of Alserkal Avenue and the classes at Dhs160 for a single drop in class. It's priced at Dhs725 for a 5 class pack. For more information visit POSTURE. View this post on Instagram A post shared by . (@thisisposture_) This exclusive boutique Pilates studio promises a mind, body and soul. The experience with Reformer Pilates, Cadillac, mat pilates is for all levels to tone, lengthen and strengthen the core. Led by a team of qualifies instructors, the studio boasts a calm, relaxing and inclusive environment. Located in Golden Mile, Building 4, Palm Jumeirah. It's open daily from Monday to Thursday, 6:30am to 8:30pm, Friday 6:30am to 2:30pm, Saturday 8am to 12pm and Sunday 9am to 12pm. Prices start at Dhs1,300 for 10 classes. One studio is located in Palm Jumeirah location, at Building 4, Golden Mile 1. The Downtown Studio location is at The Residences, Tower 3, Downtown EMAAR, opposite the Burj Park and the Fountains. For more information visit Blended Wellness This multi-wellness destination offers a sanctuary of wellbeing with its state-of-the-art Pilates studio at Blended Fit. The well-trained instructors help guests experience jaw dropping views of Dubai's skyline, making this an incredible space to workout and also enjoy a healthy post-workout beverage. The packages are priced at Dhs600 for a five-pack class. Located at The Dukes, The Palm Jumeirah, it's open from Monday to Sunday, from 6am to 10pm. For more information visit Sol Pilates Studio View this post on Instagram A post shared by Sol Pilates (@solpilatesdubai) This equipped Pilates studio offers everything from Reformer and pre-natal expertise to providing its guests with a vibrant haven to learn and grow. Curated for ladies only, the packages are available upon request. Sol Pilates is a fully equipped Pilates studio in the heart of Mirdif 35, street 60C. For more information visit Reform Athletica This boutique fitness studio caps classes at 10 to 16 people and has four signature classes: The Reform Method, TRX Athletica, RA Yoga and Kettle Form. All compliment one another and each class aims to give every person a workout that will make an impact. Inspired by the global fitness scene, the classes are 45-50 minutes long and do not distinguish between skill levels; beginners and advanced participants are all equally welcome and no prior experience is required for any class. As a cross between an intimate fitness studio and an art gallery, the space truly feels like home. A single class is priced at Dhs133 and the five class package is priced at Dhs643. Located in Villa 40, 165a, Jumeira 1, it's open at various times during the week. For more information visit The Hundred Wellness Centre With a team of certified instructors who use a combination of mat work reformer Pilates and other equipment, customers can achieve their fitness goals in no time. The Pilates method is at the core with intimate mat classes, equipment classes, the Cadillac (Trapeze table), poles, reformers and Pilates chairs. With both ladies-only and private one-to-one sessions, instructors ensure the core which is your powerhouse can be used to move the body weight with the spring-loaded carriage. A single session, group Pilates class is priced at Dhs140, and a package of 5 sessions valid for 2 months is priced at Dhs650, additionally a private session is priced at Dhs400. Located in Villa21, 53b Street, Jumeirah 1, it's open from 7am to 8pm. For more information visit Yoga La Vie View this post on Instagram A post shared by Gizem Erguder (@gizemerguder) Based on the Joseph Pilates method, customers can strengthen their core, increase their flexibility with specialised instructors and feel at ease with each class. Located on Golden Mile, Palm Jumeirah, the studio also offers barre and yoga classes for both men and women, starting from Dhs126, Dhs1,134 for ten classes package, and your first trial class is free. For more information visit Studio14 This boutique fitness studio offers 50-minute Pilates Reformer sessions available for people of all ages and fitness levels. As a holistic fitness get-away, the intimates space combines traditional contemporary exercises and focuses on building a strong core, ensuring each customer feels strong, stretched and connected. This eco-friendly concept has Pilates reformer classes with level 1 and level 2, with 1 group class priced at Dhs140, and the five class package priced at Dhs400, while the private reformer Pilates is priced at Dhs420. For more information visit The Lob View this post on Instagram A post shared by The Lob Dubai (@thisisthelob) Step into The Lob, nestled in Al Quoz, where sport, wellness, and soul converge beautifully. Housed in a stylish warehouse-turned-wellness haven, this sleek concept offers everything from world-class indoor padel courts to boutique reformer Pilates under one effortlessly chic roof. For those who crave a holistic approach, sweat, recover, connect, The Lob is your next obsession. From Padel matches to a mindful Reformer flow and rejuvenation in the sauna, it's wellness redefined. For more information visit Ikigai Pilates Wellness Studio Ikigai Studio was founded with a deep passion for purposeful movement and holistic well-being. Inspired by the Japanese philosophy of 'Ikigai' –meaning a reason for being . The founders created a space where individuals can build strength, alignment, and confidence through the power of Pilates. With both mat Pilates and reformer, everyone can choose what suits them best. For more information visit Aire Reformer Pilates Studio This newly opened Pilates is a boutique Reformer Pilates studio on Palm Jumeirah offering expertly guided classes that focus on strength, flexibility, posture, and mind-body balance. With top-tier equipment, a calming neutral-toned space, and experienced instructors, Aire delivers a premium wellness experience rooted in mindful movement. Open daily from morning to evening, the studio offers newcomer trials from Dhs75 and a summer unlimited package for Dhs999 per month, making it an ideal spot to sculpt, stretch, and reset by the sea. For more information visit – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram Images: Instagram & Feature Image: Instagram @valeriia_ditryh
Yahoo
23-05-2025
- Business
- Yahoo
Shaklee Continues to Expand Its Innovative Wellness Product Offering Through New Acquisition
MIAMI, May 23, 2025 /PRNewswire/ -- Shaklee, the pioneer of the nutrition supplement industry, is pleased to announce it has acquired substantially all of Modere's business through a subsidiary. The acquisition includes Modere's rights to all the trademarks, patents, and formulas for all Modere products including Liquid BioCell® Collagen and Trim – the two most popular product lines in the Modere portfolio. The acquisition also includes all the manufacturing and testing equipment in Modere's North American manufacturing facilities and all related inventory including Liquid BioCell®, Trim, Burn, Sculpt, and Curb and the rest of the Modere product portfolio. The acquisition agreement includes the exclusive license to sell Liquid BioCell® Collagen going forward, meaning that the same science-backed collagen products customers love, with the same formulas, will be available under the trusted BioCell® name, all powered by Shaklee. Roger Barnett, Chairman and CEO of Shaklee says, "we are thrilled to be able to make available the Liquid BioCell® Collagen and Trim products along with the other great Modere and Shaklee products to the hundreds of thousands of customers who have come to love these products. We are also excited to provide a home for the former Modere Social Marketers and become a place where they can share their passion for helping others live a healthier life for many decades to come." All of these products will be available to purchase through Shaklee's network of ambassadors and on Liquid BioCell® Collagen, Trim, Sculpt, Burn and Curb will all be available for sale as of Wednesday, May 28th, 2025. About Shaklee Shaklee is a leading wellness company founded by Dr. Shaklee, who invented the first multivitamin in the US more than 100 years ago. As a pioneer in sustainability, Shaklee was the first company in the world to fully offset its carbon emissions and have a net zero impact on our planet. Shaklee products are backed by over 110 published clinical studies proving safety and efficacy and are marketed through more than 2 million ambassadors in North America and Asia. With a complete wellness portfolio, Shaklee is committed to providing consumers with the products and support they need to look, feel, and live younger longer. For more information, visit follow @shakleehq on Instagram, or like us on Facebook. BioCell® and BioCell Collagen® are registered trademarks of Biocell Technology LLC, Newport Beach, California USA (Patent Protected). View original content to download multimedia: SOURCE SHAKLEE CORPORATION
Daily Mail
02-05-2025
- Health
- Daily Mail
Adam Collard reveals 'unbearable pain' forced fiancée Laura Woods to call an ambulance after he lost feeling in his leg as he gives update on terrifying back surgery
Adam Collard has revealed he was in 'unbearable pain' prior to his back surgery earlier this week. The Love Islander, 29, took to Instagram on Wednesday as he shared snaps from his hospital bed while sharing his pride over his fiancée Laura Woods ' TV return following her maternity leave. And now the fitness star has shared the true extent of his injury as he confessed the pain was so bad he could barely walk and even lost complete feeling in his right leg. Taking to Instagram Adam, who runs Sculpt gym in Ashington, gave fans a health update as he explained: 'Last Wednesday I was driving home for 30 minutes after a full day at work, and by the time I got home I could barely walk into the house. 'The pain was unbearable to the point I was biting and screaming into my pillow. I couldn't find comfort and after an hour I lost the feeling in my right leg all the way down to my toes. 'Not able to lift it from the hip. Which was scary and Laura had to ring an ambulance.' The fitness star has shared the true extent of his injury as he confessed the pain was so bad he could barely walk and he was left 'screaming into his pillow' Adam explained the pain had begun with a 'tweak' which had caused him a 'stabbing sensation' in his right glute and knee. Despite working with physios and osteopaths he revealed he saw 'no progress' and it reached the point he couldn't even sit in a chair without pain after he developed sciatica. He added: 'Driving the car was a solid 9/10 pain. Even feeding Leo in bed was unbearable because of the slump position of the lumbar spine. 'Not ideal when you have a newborn. Which got to me mentally as well as physically'. Adam explained he then began receiving spinal injections and nerve root blockers which seemed to be working until he went down hill last Wednesday when Laura had to ring the ambulance. After an MRI the star was told his disc had ruptured and was compressing his sciatic nerve. He explained: 'The disc was ruptured and almost fully compressing the sciatic nerve, hence the loss of feeling in my right leg. 'After this, we opted for Lumbar Decompression and Discectomy operation to shave the discs down and release the nerve.' Now on the road to recovery he told fans: 'Surgery went well, I've already got the feeling back in my leg now which is great now it's just sore from the wound on my back. 'My surgeon said that once he cut in he realised the discs were very bad, One of them had cracked so it was pushing into m sciatic nerve.' Ready to put in the work in the gym to rebuild his strength he added: 'Now the real work begins, a slow build up, full recovery and being smart around my training for the next 12 months and probably forever in some cases. Thank you to those closest to me helping out over the last few months, my friends and family, and all of you lot and your messages reaching out. 'Now, it's comeback SZN...' Adam's surgery has coincided with his fiancée's return to TV after the pair welcomed their first child three months ago, having started dating in October 2023. Laura was seen hosting TNT Sports' coverage of the Champions League as she fronted the broadcast giants ahead of Barcelona and Inter Milan's clash in the competition's semi-finals. But, as she was joined by the familiar faces of Steve McManaman and Owen Hargreaves in the studio, her partner watched Laura's stint on TV from his hospital bed. In his pictures, Adam was seen dressed in a white hospital gown as he lay in bed watching the mother of his child on the TV. Alongside his posts, he penned: 'Back Surgery. Completed it mate. Now watching my girl from the bed on her first day back. 'Proud of her after only 13 weeks getting back into the mix and I can't tell you how much she's been my rock throughout this whole injury, process and the last 6 months in general on all fronts. @laurawoodsy'. Adam also posted a throwback picture of himself two years before his surgery and showcased his very chiselled physique. The couple announced they had welcomed their son and revealed their baby boy's name back in January. In a sweet post at the time they shared pictures with the newborn and wrote: 'Leo Ernie Collard, our boy,' alongside a love heart emoji. One heartwarming black and white snap saw the couple hold the little one in hospital as they shared a kiss in front of a sign that read: 'We're going home today.' In another, new mother Laura was glowing as she cradled her bundle of joy while enjoying a cup of tea. Reality star Adam looked every inch the doting dad as he settled down for a nap with little Leo, before the couple took the baby home. The couple, who have been together since 2023, included an array of pictures of their baby's first moments in the world, including meeting their French Bulldog Lulu. Laura took to her Instagram Stories at the time to write that she was 'smitten' with their new arrival.
The Sun
01-05-2025
- Health
- The Sun
Love Island's Adam Collard rushed to hospital in an ambulance after excruciating injury and ‘losing control of his leg'
LOVE Island hunk Adam Collard has revealed fiancée Laura Woods called an ambulance after he collapsed in agony from a brutal back injury. The reality star, 29, shared how the terrifying ordeal left him unable to walk or even feel his right leg after months of pain. 5 5 5 Adam, who now runs Sculpt gym in Ashington, opened up about the ordeal in a brutally honest post saying the pain left him 'biting and screaming into a pillow'. His panicked girlfriend Laura, 37, a TNT Sports presenter, called 999. Adam, who recently became a dad with Laura, said: 'Last Wednesday I was driving home for 30 minutes after a full day at work, and by the time I got home I could barely walk into the house. 'The pain was unbearable to the point I was biting and screaming into my pillow. I couldn't find comfort and after an hour I lost the feeling in my right leg all the way down to my toes. 'Not able to lift it from the hip. Which was scary and Laura had to ring an ambulance.' The gym boss revealed he'd battled a 'yo-yo' of agonising symptoms, including stabbing pain in his glute, a shaking knee, and sciatica that left him unable to sit and drive. The injury had been building for months but he pushed through the pain. He told fans: 'Too long ago I got a tweak that sent another level of pain and discomfort. A stabbing sensation in my right glute and my knee would shake uncontrollably in extension.' After working with physios and osteopaths, Adam was told it was likely a disc issue causing sciatica. He went on: 'The plan was to go back to basics, remove stress and strengthen weak points… but I saw no progress. This was extremely depressing — I couldn't sit in a chair without pain.' But things got so bad the fitness pro couldn't even help Laura with night feeds for their newborn, Leo. He said: 'Driving was a solid 9/10 pain. Even feeding Leo in bed was unbearable because of the slump position of the lumbar spine.' After trying everything from rehab to nerve blocker injections, Adam had an MRI and was told his disc had ruptured and was compressing his sciatic nerve. He underwent urgent lumbar decompression and discectomy surgery and says he's now on the road to recovery. 'The surgeon said once he cut in, he realised the discs were very bad. One of them had cracked and was pushing into my sciatic nerve.' Adam admitted the ordeal had taken a toll both physically and mentally. He added: 'It got to me mentally as well. I was trying to be a new dad, work in the gym, and couldn't even get my socks on.' He also shared some pre and post-surgery snaps of himself in a hospital gown. Adam found fame on Love Island in 2018 and returned again in 2022, but now spends his time running his North East gym and supporting Laura with her high-profile presenting gigs across TNT Sports and ITV. 5 5
7NEWS
30-04-2025
- Health
- 7NEWS
Best-selling health and wellness brand releases an all-natural meal replacement solution
Are you searching for a healthy but delicious way to feel better, curb cravings and reduce bloating? Well, Australia's number one health brand, Kissed Earth, has just released its all-natural meal replacement range, Sculpt. Sculpt is redefining the way Australians approach weight management — offering a clean, plant-based solution that's as focused on nourishment as it is on results. Designed with safety and efficacy in mind, Sculpt takes the guesswork out of mealtimes by providing a nutritionally balanced formula that supports weight loss without compromise. Whether enjoyed as a quick meal replacement or a post-workout boost, Sculpt delivers both convenience and great taste. With seven delicious flavours like cinnamon bun, caramel and vanilla and a variety pack option, it's easy to stay on track without sacrificing enjoyment. With shakes mixes retailing from $59.95 and giving you 14 serves per pack. What makes it unique? What sets it apart is its innovative hero ingredient, Carolean™, a unique blend of carob and tender cactus that helps curb cravings and promotes lasting satiety. As the first natural product of its kind in Australia, Sculpt leads with both science and nature. At its core, Sculpt is more than just a weight loss aid, it's a tool for empowerment. It aims to help individuals feel strong, confident, and energised, reinforcing a positive relationship with health and body image. Each component of Sculpt is carefully chosen to deliver optimal benefits. Carolean™, a unique blend of carob and tender cactus, naturally supports appetite control and satiety, making it easier to resist unhealthy snacking. The inclusion of 25 grams of pea protein helps to fuel muscles and supports recovery after exercise. MCT oil contributes to sustained energy levels and plays a role in enhancing a fast metabolism. Digestive fibre is also added to promote gut health. Sculpt also contains 24 essential vitamins and minerals to ensure complete daily nutrition, reducing the need for additional supplements. Lastly, organic tremella mushroom and hyaluronic acid provide hydration and skin support, offering an added beauty-boosting benefit. With a simple, clean ingredient list, Sculpt champions organic, dairy-free, soy-free, and gluten-free nutrition without artificial additives. Every serving offers real results backed by real ingredients, making it a trusted companion for those on a wellness journey.
