logo
Your luxe guide to Pilates in Dubai this summer

Your luxe guide to Pilates in Dubai this summer

Emirates Woman14-07-2025
Looking to revamp your fitness routine? Then Pilates might be the perfect option for you.
With celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, elevating their fitness routine with reformer Pilates, it's time for you to take up a session or two.
This once forgotten exercise trend has made a comeback since it was first invented by Joseph Pilates a century ago. With social media been the force behind its resurgence, this popular workout channels the mind-body connection to achieve precise, controlled movements that promote alignment, balance and strength.
Designed to improve physical strength and coordination, form long-term habits and ensure greater core strength, these workouts allow to strengthen your muscles and feel mentally fit. Pilates can help create long, lean, and defined muscles, while also helping to reduce stress, creating awareness in the body, and improving mental clarity.
So, if you're looking to begin on your Pilates fitness journey, we're curated a guide of all the must-visit studios in Dubai. Plume Studio
Newly opened in Jumeirah is Plume, a two-floor space that's transformed a whitewashed villa into a beautifully zen wellness studio. On the ground floor, quiet spaces for relaxation and remote work feature alongside a Bali-inspired plunge pool and yoga studio, while upstairs, reformer Pilates classes take place in a lovely and bright studio. There's also a space for private Pilates classes and sports massage. Get your first class for Dhs89, then Dhs190 thereafter.
For more information visit @plumestudio.ae Brrn Barre
This LA-inspired wellness studio is all set to make waves in Dubai this year. With Hot Cardio at its core, the studio offers a fusion of Barre, functional training and core Pilates movements in the hot rooms with infrared heating to target all our wellness needs. The studio will be located in Goshi Warehouse City, Al Quoz.
For more information visit @brrnbarre SCULPT.
View this post on Instagram
A post shared by SCULPT. (@sculpt.dxb)
Step inside Sculpt, the latest boutique studio to land at Arjaan by Rotana, and your new go-to for elevated movement. Tucked in the heart of Media City, this serene space is all soft neutrals, clean lines, and that 'clean girl' aesthetic we can't get enough of. Designed for those who take their wellness as seriously as their style, the schedule spans reformer Pilates, barre burn, and even soul-soothing sound healing. Whether you're in need of a mindful reset or a muscle-sculpting sweat, Sculpt delivers both beautifully.
For more information visit sculptdxb.com Matcha Club
View this post on Instagram
A post shared by Matcha Club (@matchadxb)
Located in the heart of Al Quoz, the studio boasts seven state-of-the-art reformer machines and a beautifully designed interior that radiates serenity. Think of large mirrors and windows letting in natural light and views of lush greenery that will have you feeling calm before you even start! The classes are open to everyone, whether you're a Pilates pro or trying it for the first time, and are led by some of Dubai's best instructors. The regular class pricing is set at Dhs140. With up to eight classes offered daily, including a dedicated ladies' class every day, guests can easily find a session that suits their schedule any day of the week. Also three classes can be booked at a price of Dhs250.
For more information visit @matchadxb Tula Studio
Tula Studio is a holistic wellness center in Dubai, offering a variety of classes such as Reformer Pilates, Mat Pilates, Barre, Yoga, Aerial Yoga, and Wellness Coaching. They operate two locations: The Springs Souk in Emirates Living and Town Square in Nshama. Operating hours are Monday to Friday from 6:30 AM to 9:00 PM, and weekends from 7am to 9pm.
For more information visit @tula.studios CIMA Pilates & Yoga Studio Paus Club
This new wellness hub located on Al Wasl Road, offering reformer Pilates, yoga, and strength training in a supportive environment. Each reformer class takes place for 45 mins and is priced at Dhs130 per session. The classes are also available to book on Classpass as well.
For more information visit Pausdxb.com Karve
View this post on Instagram
A post shared by KARVE DUBAI (@karve.dubai)
Karve redefines the modern-day workout with Transformer Pilates Classes that capture New York's infectious energy, tailored to London lifestyles. It's ‍a new style of workout with Pilates at its core – each of our fun, fast-flowing workouts sweat and sculpt. Overall, it's considered and conscious movements for a high-intensity and low-impact workout. Designed to be an intense workout but still gentle on your joints. Each workout follows a sequence of resistance-based, mindful movements that are amplified to ensure transformational results. It's located in the heart of Alserkal Avenue and the classes at Dhs160 for a single drop in class. It's priced at Dhs725 for a 5 class pack.
For more information visit karve.ae POSTURE.
View this post on Instagram
A post shared by . (@thisisposture_)
This exclusive boutique Pilates studio promises a mind, body and soul. The experience with Reformer Pilates, Cadillac, mat pilates is for all levels to tone, lengthen and strengthen the core. Led by a team of qualifies instructors, the studio boasts a calm, relaxing and inclusive environment. Located in Golden Mile, Building 4, Palm Jumeirah. It's open daily from Monday to Thursday, 6:30am to 8:30pm, Friday 6:30am to 2:30pm, Saturday 8am to 12pm and Sunday 9am to 12pm. Prices start at Dhs1,300 for 10 classes. One studio is located in Palm Jumeirah location, at Building 4, Golden Mile 1. The Downtown Studio location is at The Residences, Tower 3, Downtown EMAAR, opposite the Burj Park and the Fountains.
For more information visit thisisposture.com Blended Wellness
This multi-wellness destination offers a sanctuary of wellbeing with its state-of-the-art Pilates studio at Blended Fit. The well-trained instructors help guests experience jaw dropping views of Dubai's skyline, making this an incredible space to workout and also enjoy a healthy post-workout beverage. The packages are priced at Dhs600 for a five-pack class. Located at The Dukes, The Palm Jumeirah, it's open from Monday to Sunday, from 6am to 10pm.
For more information visit blendedwellness.com Sol Pilates Studio
View this post on Instagram
A post shared by Sol Pilates (@solpilatesdubai)
This equipped Pilates studio offers everything from Reformer and pre-natal expertise to providing its guests with a vibrant haven to learn and grow. Curated for ladies only, the packages are available upon request. Sol Pilates is a fully equipped Pilates studio in the heart of Mirdif 35, street 60C.
For more information visit solpilates.ae Reform Athletica
This boutique fitness studio caps classes at 10 to 16 people and has four signature classes: The Reform Method, TRX Athletica, RA Yoga and Kettle Form. All compliment one another and each class aims to give every person a workout that will make an impact. Inspired by the global fitness scene, the classes are 45-50 minutes long and do not distinguish between skill levels; beginners and advanced participants are all equally welcome and no prior experience is required for any class. As a cross between an intimate fitness studio and an art gallery, the space truly feels like home. A single class is priced at Dhs133 and the five class package is priced at Dhs643. Located in Villa 40, 165a, Jumeira 1, it's open at various times during the week.
For more information visit reformathletica.com The Hundred Wellness Centre
With a team of certified instructors who use a combination of mat work reformer Pilates and other equipment, customers can achieve their fitness goals in no time. The Pilates method is at the core with intimate mat classes, equipment classes, the Cadillac (Trapeze table), poles, reformers and Pilates chairs. With both ladies-only and private one-to-one sessions, instructors ensure the core which is your powerhouse can be used to move the body weight with the spring-loaded carriage. A single session, group Pilates class is priced at Dhs140, and a package of 5 sessions valid for 2 months is priced at Dhs650, additionally a private session is priced at Dhs400. Located in Villa21, 53b Street, Jumeirah 1, it's open from 7am to 8pm.
For more information visit thehundred.ae Yoga La Vie
View this post on Instagram
A post shared by Gizem Erguder (@gizemerguder)
Based on the Joseph Pilates method, customers can strengthen their core, increase their flexibility with specialised instructors and feel at ease with each class. Located on Golden Mile, Palm Jumeirah, the studio also offers barre and yoga classes for both men and women, starting from Dhs126, Dhs1,134 for ten classes package, and your first trial class is free.
For more information visit yogalaviedubai.com Studio14
This boutique fitness studio offers 50-minute Pilates Reformer sessions available for people of all ages and fitness levels. As a holistic fitness get-away, the intimates space combines traditional contemporary exercises and focuses on building a strong core, ensuring each customer feels strong, stretched and connected. This eco-friendly concept has Pilates reformer classes with level 1 and level 2, with 1 group class priced at Dhs140, and the five class package priced at Dhs400, while the private reformer Pilates is priced at Dhs420.
For more information visit studio.ae The Lob
View this post on Instagram
A post shared by The Lob Dubai (@thisisthelob)
Step into The Lob, nestled in Al Quoz, where sport, wellness, and soul converge beautifully. Housed in a stylish warehouse-turned-wellness haven, this sleek concept offers everything from world-class indoor padel courts to boutique reformer Pilates under one effortlessly chic roof. For those who crave a holistic approach, sweat, recover, connect, The Lob is your next obsession. From Padel matches to a mindful Reformer flow and rejuvenation in the sauna, it's wellness redefined.
For more information visit thisisthelob.com Ikigai Pilates Wellness Studio
Ikigai Studio was founded with a deep passion for purposeful movement and holistic well-being. Inspired by the Japanese philosophy of 'Ikigai' –meaning a reason for being . The founders created a space where individuals can build strength, alignment, and confidence through the power of Pilates. With both mat Pilates and reformer, everyone can choose what suits them best.
For more information visit ikigaistudio.ae Aire Reformer Pilates Studio
This newly opened Pilates is a boutique Reformer Pilates studio on Palm Jumeirah offering expertly guided classes that focus on strength, flexibility, posture, and mind-body balance. With top-tier equipment, a calming neutral-toned space, and experienced instructors, Aire delivers a premium wellness experience rooted in mindful movement. Open daily from morning to evening, the studio offers newcomer trials from Dhs75 and a summer unlimited package for Dhs999 per month, making it an ideal spot to sculpt, stretch, and reset by the sea.
For more information visit aire.ae – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
Images: Instagram & Feature Image: Instagram @valeriia_ditryh
Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

UAE-born brand Almal Real Estate Development to make international debut
UAE-born brand Almal Real Estate Development to make international debut

Zawya

time12 hours ago

  • Zawya

UAE-born brand Almal Real Estate Development to make international debut

As part of the developer's ambitious 2030 global growth strategy, the upcoming residential resort-style living concept represents a new chapter for UAE-based innovation, as Almal becomes part of a growing movement of homegrown brands going international Dubai, UAE: UAE-grown luxury real estate developer, Almal Real Estate Development, announces its strategic international expansion with the launch of its debut project in Southeast Asia — The One by Almal in Bali, Indonesia. This marks the brand's first step into the region, with additional developments already in the pipeline across Thailand, Vietnam, the Philippines, Seychelles, and Mauritius. Revealed as part of Almal's 2030 global growth strategy, this project highlights the UAE's rising influence in international real estate and shows how homegrown developers like Almal are reshaping design-led, lifestyle-driven living worldwide. Located in Nusa Dua's exclusive coastal enclave, 'The One by Almal' presents a residential resort-style living concept, offering a refined retreat where luxury, culture, and connection collide. Comprising sophisticated private residences, villas, and townhouses with curated resort services, immersive wellness programs, and signature dining destinations, the brand's first project overseas will deliver an elevated beachfront lifestyle designed for discerning residents and travellers. Building on this momentum, the UAE-based developer has also announced plans to expand across Southeast Asia, with future destinations confirmed in Thailand, Vietnam, the Philippines, Seychelles, and Mauritius. Additionally, Almal is reimagining how people engage with real estate by offering tailored investment avenues. Launching soon, 'The One' app will serve as a digital platform for investors to explore upcoming projects, making its global portfolio more accessible to clients in the UAE and beyond. Dmitriy Starovoitov, Founder of Almal Real Estate Development, shared, 'We've had the opportunity to create incredible projects in the UAE, and now feels like the right time to take that vision to the global market. As we step into this next chapter, we carry forward everything we've learned from the UAE's dynamic market and apply it to these exciting new opportunities.' Founded in 2022, Almal Real Estate Development set out to elevate the standards of luxury hospitality and real estate in the UAE and is now expanding that vision internationally. Its growing portfolio includes standout projects such as The Unexpected Al Marjan Island Hotel & Residence in Ras Al Khaimah, which achieved record-breaking sales, and Harrisoni Villas in Dubai, an ultra-exclusive beachfront collection with villas valued at over $30 million each. With the launch of 'The One by Almal' in Bali, Almal Real Estate Development is introducing its next-generation lifestyle residences to the world. Designed to meet the evolving needs of modern residents and travellers, the project reflects the brand's unique approach to real estate, creating spaces that deliver one-of-a-kind experiences. As Almal continues to grow its international presence, it remains deeply rooted in its UAE origins, bringing the region's distinctive flair for design and luxury to new markets and showcasing the power of homegrown brands to shape the future of global real estate.

The best bars in Dubai to try out this week: July 21 to 24
The best bars in Dubai to try out this week: July 21 to 24

What's On

timea day ago

  • What's On

The best bars in Dubai to try out this week: July 21 to 24

We've got your after-work plans sorted. Whether you're into hidden gems, creative cocktails, or just a great midweek mood, Dubai has no shortage of stellar spots to unwind. Here are the best bars in Dubai to check out from July 21 to 24: LPM Dubai Channelling the spirit of the French Riviera, LPM Dubai is where refined rebellion meets cocktail artistry. Tucked away in the heart of DIFC, the bar oozes quiet luxury – think lemon trees, curated art, and an effortlessly chic crowd. The drinks menu leans into elegance with a bold edge: try the Tomatini , a signature blend that's savoury, refreshing, and unmistakably LPM. Whether you're here for pre-dinner aperitifs or a nightcap with a twist, this is where sophistication comes with a side of attitude. Location: LPM Dubai, DIFC, Dubai Times: Daily from 12pm to 1am Contact: 04 439 0505 Mimi Kakushi Step into the sultry glamour of 1920s Osaka at Mimi Kakushi, where moody lighting, rich textures, and the soft pulse of jazz set the tone for a night of retro sophistication. This hidden gem isn't just a feast for the eyes, it's a cocktail haven for those who like their drinks as smooth as their style. Sip on a perfectly chilled dirty martini or explore their bold, Asian-inspired creations. It's timeless, mysterious, and made for the effortlessly cool. Location: Mimi Kakushi, Four Seasons, Jumeirah 2, Dubai Times: Daily from 12pm to 2am Contact: 04 379 4811 Float above it all at perched a dizzying 442 metres high on the 122nd floor of the Burj Khalifa. Holding the Guinness World Record for the highest restaurant from ground level, its lounge is just as impressive, serving up expertly crafted cocktails with jaw-dropping views of the city skyline. The vibe is sleek and intimate, perfect for a sunset drink or late-night indulgence. For those who like their martinis with a side of sky-high drama, this is your spot. Location: Grill & Lounge, Burj Khalifa, 122nd floor, Downtown Dubai Times: Daily from 7am to 12am Contact: 04 888 3828 CÉ LA VI Soaring above the city on level 54 of Address Sky View, CÉ LA VI is where skyline views meet high-energy glamour. With the Burj Khalifa front and centre, the terrace is made for golden hour cocktails and after-dark celebrations. Arrive via a private glass elevator and step into a buzzing rooftop bar where the drinks are just as dazzling as the view. Signature cocktails, DJ beats, and a hint of drama in the air – it's not just a night out, it's a scene. Location: CÉ LA VI, Address Sky View, Tower 2, Level 54, Downtown Dubai Times: Daily from 12pm to 3am Contact: 04 582 6111 Images: Instagram > Sign up for FREE to get exclusive updates that you are interested in

Juan Valdez UAE Goes Full Fiesta for Colombian Independence Day with Coffee Rave Party and Special Offers!
Juan Valdez UAE Goes Full Fiesta for Colombian Independence Day with Coffee Rave Party and Special Offers!

Web Release

time4 days ago

  • Web Release

Juan Valdez UAE Goes Full Fiesta for Colombian Independence Day with Coffee Rave Party and Special Offers!

Juan Valdez UAE Goes Full Fiesta for Colombian Independence Day with Coffee Rave Party and Special Offers! Things are heating up this weekend at Juan Valdez, and it's not just the espresso. In celebration of Colombian Independence Day, the iconic coffee brand invites the UAE to an electrifying two-day celebration, culminating in a high-energy Coffee Rave Party at the Jumeirah 2 branch on Sunday, July 20. This isn't your average national day party—it's a caffeinated cultural explosion, where coffee meets community, music meets movement, and flavor meets freedom. Main Event: Coffee Rave Party Location: Juan Valdez, Jumeirah 2 Date: Sunday, July 20 Time: 4:30 PM – 10:00 PM RSVP: Reserve your spot now What to Expect: · Colombian-Inspired DJ Set – Bring your dancing shoes and your best moves for a sunset set infused with Latin rhythms and coffee-fueled energy. · Karu Chocolate Tasting Station – Dive into a decadent journey of Colombian chocolate and its perfect pairing: Juan Valdez coffee. · Take-Home Gifts – Because every good party deserves a great souvenir. · Drinks & Bites Included – Your ticket covers it all: authentic Colombian bites, signature drinks, and good vibes galore. · Presented in collaboration with Circolo Life, Karu Chocolates, and Beyond Project Weekend Activations across all Juan Valdez locations Can't make it to the Coffee Rave? No worries—every Juan Valdez location across the UAE is joining in the celebration with delicious activations to keep the spirit brewing all weekend long. Dates: Saturday & Sunday, July 19–20 Locations: All Juan Valdez branches in the UAE: Jumeirah 2, Dubai Mall and Abu Dhabi Mall Colombian Combo for AED 30 Enjoy a taste of Colombia with their limited-time combo: · 1 Arepa · 1 Empanada (beef or chicken) · 1 Drip Coffee: simple, soulful, and oh-so-satisfying. Also, for two days only, stock up on Juan Valdez premium packaged coffee beans and save 20%! Because every great morning should start with Colombian excellence Colombian Independence Day (July 20) marks the birth of a nation known for its passion, artistry, and yes, incredible coffee! This weekend, Juan Valdez is bringing that same spirit of freedom and pride to every corner of the UAE.

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into a world of global content with local flavor? Download Daily8 app today from your preferred app store and start exploring.
app-storeplay-store