Latest news with #Sepia
Time of India
22-05-2025
- Health
- Time of India
Why PCOS symptoms may worsen during monsoon and what women can do about it
Polycystic ovary syndrome (PCOS) is a common hormonal disorder in women, causing irregular menstruation, infertility problems and several other health issues. While PCOS is not directly connected to seasonal change, certain extreme climate like monsoon and harsh summer can contribute to the risk of ovarian hyperstimulation syndrome (OHSS) in PCOS patients. Women already living with PCOS tend to struggle with increased fatigue, irregular periods, bloating, mood swings, or acne during these months. This seasonal exacerbation isn't accidental. It demonstrates the extent to which our hormones are involved with our environment, emotions, and lifestyle. Seasonal Impact The monsoon sees a pronounced shift in behaviour. Individuals move less, have an appetite for fried or sweet comfort foods, and feel shifts in mood because of decreased levels of serotonin. These shifts, while subtle, can have a profound effect on the hormonal imbalances already present in PCOS. Reduced physical activity, calories dense and carbohydrate-rich diet decrease insulin sensitivity, raising an issue of particular concern to women with PCOS. Insulin resistance is a recognized precipitant, not just for weight gain, but for elevated levels of androgens that exacerbate signs and symptoms such as acne and irregular ovulation. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like USDJPY đang đi lên không? IC Markets Đăng ký Undo Another well-known health concern during monsoon is the heightened risk for gut infections. There's a rise in cases of bloating and poor digestion due to water pollution or changed dietary habits, ultimately affecting hormonal health. As we know, the gut has a significant role in metabolizing oestrogen and hormonal balance. For women with PCOS, the psychological impact of these physical symptoms can be tremendous. It's not merely a missed period or a surprise breakout. These events impact body image, mental well-being, and generally go unmentioned in a society where menstrual health remains a forbidden topic. The increasing cortisol levels caused by both seasonal and psychological stress contribute to the hormonal imbalance, setting up a feedback loop that's difficult to escape without a complete system approach. How Homeopathy Plays an Integral Role Homeopathy stimulates the body's own natural healing power providing an essential and powerful solution. Homeopathy treats the underlying causes, be it insulin resistance, excess androgen, or emotional distress, through individually prescribed remedies based on each woman's physical and psychological constitution. Homeopathic remedies such as Pulsatilla and Sepia have been used for decades to maintain menstrual cycles and balance hormone levels. Pulsatilla assists women with delayed or repressed periods, particularly when these are combined with emotional sensitivity, whereas Sepia aids women who struggle with chronic fatigue, irritability, and congestion of the ovaries. Women with stubborn acne or facial hair which is usually indicative of androgen dominance can find relief through remedies like Natrum Muriaticum and Conium. These drugs are not quick solutions but long-term, sustainable support when properly administered by a qualified homeopath. Adopting a Holistic Approach to Health & Wellness However, the best treatment for PCOS doesn't stop at a doctor's script. It is a blend of homeopathy and lifestyle modification consistently. A fibre-rich, whole-grain, and lean-protein-based diet stabilizes blood sugar levels while avoiding insulin surges. Spices such as turmeric and ginger, with their natural anti-inflammatory effects, also aid metabolic well-being. During monsoons, it's particularly important to avoid raw foods and stick to freshly cooked meals using filtered or boiled water to prevent infections that could further burden the body. Physical exercise, albeit confined to within-doors, need not be sacrificed. Yoga, Pilates, or basic home exercises normalize blood glucose, lower cortisol, and enhance mood. These also enhance circulation and are good for lymphatic drainage, which aids in countering the sluggishness and water retention that usually come with hormonal changes. Equally vital is emotional health, women with PCOS tend to bear a secret emotional burden, from self-doubt to societal pressure, particularly in struggles such as infertility or outward symptoms such as acne and baldness. Techniques such as meditation, mindfulness, and even aromatherapy can provide deep relief. They not only reduce cortisol levels but foster a kinder relationship with the self, which is crucial in curing any long-term illness. Sleep is another recovery cornerstone most people neglect. Hormone regulation occurs mostly during restful, deep sleep. PCOS women need 7–9 hours of uninterrupted sleep each night. Broken sleep patterns, particularly during cloudy, chilly monsoon evenings, can cause even the best treatment to go astray. Parting Notes It is most important to recognize that PCOS is not solely a reproductive disorder, it's a whole-body condition that impacts metabolic, emotional, and hormonal systems all at once. Its treatment, particularly in vulnerable seasons such as monsoon, requires an integrated and individualized approach. Homeopathy presents the way to deeper healing by balancing the physical with the emotional and environmental. Early diagnosis and prompt treatment can avoid complications like infertility, type 2 diabetes, or cardiovascular disease. More significantly, though, homeopathic, holistic care supported by lifestyle can restore a woman's confidence in her own body and its healing capabilities. Ultimately, controlling PCOS during the monsoon is less about restriction and more about awareness. By listening to the body's rhythms, being mindful in choices, and welcoming the assistance of natural medicine, women can turn this difficult season into a moment for balance and wellness. (Article attributed to Padma Shri Dr. Mukesh Batra, Founder-Chairman Emeritus, Dr Batra's® Healthcare) Six things you did not know about Shraddha Kapoor One step to a healthier you—join Times Health+ Yoga and feel the change
The Age
15-05-2025
- Business
- The Age
A private club with 5000 wines, rooftop terrace and seafood bar to open above Parliament Station
Benn, who is known for fine-dining creations that saw Sepia named The One to Watch in the 2015 list of The World's 50 Best Restaurants, will keep the food relatively simple in the entry-floor club lounge, such as burgers, steak and charcuterie. More elevated dishes such as roasted miso toothfish with red pepper ponzu butter and soy glazed rib of beef served with sea urchin mustard will be available in the restaurant a floor above. He will also instigate an oyster ageing program that will involve storing live oysters in a temperature-controlled room for two to three weeks to allow their flavour to develop. 'The food, though, is not about pushing any fine-dining boundaries. We just want the members to be happy,' he said. The pair have been approached multiple times to open and run stand-alone restaurants in the last three years but, 'why would we? We have nothing to prove, we have done it, it's so all encompassing, we get more joy now from training up the next generation of staff,' Wild said. With 140 staff to be employed at 67 Pall Mall, Benn said his aim is to nurture talent in Melbourne and to train chefs in the old-school basics of cooking like meat and fish butchery. 67 Pall Mall's first Club in London opened in December 2015, and has plans to open in Dubai, Shanghai, Bangkok and Tokyo. The Melbourne club will allow reciprocal membership and offers other lures such as wine storage for members, and masterclasses on subjects from chablis to wellbeing.
Sydney Morning Herald
15-05-2025
- Business
- Sydney Morning Herald
A private club with 5000 wines, rooftop terrace and seafood bar to open above Parliament Station
Benn, who is known for fine-dining creations that saw Sepia named The One to Watch in the 2015 list of The World's 50 Best Restaurants, will keep the food relatively simple in the entry-floor club lounge, such as burgers, steak and charcuterie. More elevated dishes such as roasted miso toothfish with red pepper ponzu butter and soy glazed rib of beef served with sea urchin mustard will be available in the restaurant a floor above. He will also instigate an oyster ageing program that will involve storing live oysters in a temperature-controlled room for two to three weeks to allow their flavour to develop. 'The food, though, is not about pushing any fine-dining boundaries. We just want the members to be happy,' he said. The pair have been approached multiple times to open and run stand-alone restaurants in the last three years but, 'why would we? We have nothing to prove, we have done it, it's so all encompassing, we get more joy now from training up the next generation of staff,' Wild said. With 140 staff to be employed at 67 Pall Mall, Benn said his aim is to nurture talent in Melbourne and to train chefs in the old-school basics of cooking like meat and fish butchery. 67 Pall Mall's first Club in London opened in December 2015, and has plans to open in Dubai, Shanghai, Bangkok and Tokyo. The Melbourne club will allow reciprocal membership and offers other lures such as wine storage for members, and masterclasses on subjects from chablis to wellbeing.
Hans India
02-05-2025
- Business
- Hans India
Corona Remedies to raise Rs 800 cr via IPO
Chrys Capital affiliate, Sepia Investments-backed Corona Remedies Ltd, an India-focused branded pharmaceutical formulation company, has filed its Draft Red Herring Prospectus (DRHP) with market regulator Securities and Exchange Board of India (Sebi). The company is engaged in developing, manufacturing and marketing products in women's healthcare, cardio-diabeto, pain management, urology and other therapeutic areas and it plans to raise funds through initial public offerings (IPO) aggregating up to Rs800 crore. The entire Rs800 crore is an offer for sale. The equity shares are proposed to be listed on BSE and NSE. JM Financial Ltd, IIFL Capital Services Ltd (formerly known as IIFL Securities Ltd) & Kotak Mahindra Capital Company Ltd are the Book Running Lead Managers to the issue.
Chicago Tribune
30-04-2025
- Entertainment
- Chicago Tribune
Restaurant news: Proxi evolves with coastal Asian focus in the West Loop
Proxi, the Michelin Bib Gourmand global street food-inspired restaurant open in the West Loop since 2017, has evolved with a new coastal Asian focus. The sibling to Sepia, the Michelin-starred restaurant next door, debuted the new menu April 16. Chef Andrew Zimmerman owns both award-winning restaurants with managing partner Emmanuel Nony. The evolution is a culmination of the journeys of Zimmerman, Nony and chef de cuisine Jennifer Kim. Kim was the chef and owner of the creative Korean American restaurant Passerotto and seafood deli Snaggletooth before joining Proxi in 2023. 'When I started here two years ago, I was just so enthralled by what they were doing here,' said Kim, who uses the pronoun they. 'I've always looked up to chef Andrew.' Focusing the restaurant's menu on the things that interest the trio, they added, gives more clarification to guests on exactly what they're doing. What's the Korean American chef de cuisine's favorite part of the new menu? 'I'm always just gonna go to the raw section,' said Kim, laughing. 'Because I love making raw, like, hwe.' Hwe is a Korean raw seafood dish similar to Japanese sashimi. Proxi has expanded its raw and chilled section, now featuring the chef's sliced hiramasa crudo with coconut milk, grapefruit and Vietnamese cilantro, or rau ram. But the menu kept a couple of fan favorite dishes, Kim said, that already fit within the framework of coastal Asian, including the wagyu beef cheek in panang curry with coconut sticky rice and peanuts. 'If there's a little bit left in the pot at the end of the night, that's what everyone wants,' they said. ''Oh, I just want that last spoonful.'' Proxi has gradually introduced changes but waited to unveil its most dramatic dish when it launched the new menu: a seafood platter with oysters, a scallop tartare and poached blue prawn. You can also add an uni shooter and king crab legs. But half the hot line at Proxi is all live fire, said the chef, with a wood fire grill and a Josper charcoal oven. 'If we look at some of the coastal Asian countries, like, how do they utilize live fire? What is their practice with it? And what's the significance?' Kim said. 'Those are things that we want to be able to incorporate into the menu.' They noted the wood-fired 14-ounce wagyu New York strip steak as a favorite, served with a signature sauce (ssamjang butter, soy-black garlic jus, miso hollandaise, Sichuan 'salsa verde') plus the option to order more, including a Thai jumbo lump crab 'Oscar' topping. The Josper oven also will cook the coal-roasted scallops served with a Thai yellow curry and an herb salad, as well as smoked mushrooms, grown by Four Star Mushrooms in West Town. 'The edges are crispitized nicely,' Kim said of the mushroom dish. Desserts were created by Erin Kobler, who's also the executive pastry chef for Sepia. But the popular green curry banana split, which will stay on the menu, was created by Zimmerman. One new sweet they're especially excited about is Kobler's baba au soju, said Kim, a riff on baba au rhum, the classic airy cake traditionally soaked with rum syrup. Look for barley soju, and a tableside flaming waterfall presentation. The bar team has expanded non-alcoholic drink options and added new cocktails, including their Oribu No Eda, aka freezer olive martini. 'It does not taste like a martini at all,' Kim said. Their cocktail uses clarified umeboshi liquid from the Japanese salted and fermented plums. The drink is refreshing and well-balanced, said the chef, something they would want to start their meal with. When Kim closed Passerotto in October 2020, in part because of the pandemic, the chef didn't think they would ever return to restaurants. 'It would just really have to be a very specific type of environment,' Kim said. 'And I feel very fortunate that I'm able to work here with Andrew.' Zimmerman is a chef and owner, they added, who treats people with respect and kindness. 'And tons and tons of room for collaboration,' said the chef de cuisine. 'I think there's no recipe for success, other than just being a good person, which sounds silly, and just being a really good chef.' 565 W. Randolph St., 312-466-1950, More new openings, in alphabetical order: 3LP & Seoul Taco Asian restaurant entrepreneurs and friends Henry Cai aka Fat Head Henry and David Choi have collaborated on a new location, bringing their creative Chinese American and Korean American food together. 3LP (formerly 3 Little Pigs Chi) & Seoul Taco dropped April 4 in Hyde Park. Get 3LP's Italian beef-inspired original hot pot beef sandwich, Seoul Taco's namesake favorite with bulgogi and the collab K.F.C. sandwich with crispy fried chicken dipped in gochujang honey sauce plus kimchi slaw. 1321 E. 57th St.; 773-891-2266; Deere Park Chef and partner Todd Stein (Sophia Steak, Pomeroy) has transformed a North Shore restaurant into an American comfort food brasserie with restaurateur and business partner Josh Kaplan. Deere Park kicked off April 8 in suburban Highwood. Look for roasted chicken with a fennel crust; a Samoa sundae with caramel hot fudge and toasted coconut; plus Todd's martini served with potato chips. 200 Green Bay Road, Highwood; 847-926-7319; Nadu Michelin-starred chef Sujan Sarkar (Indienne, Sifr) has opened a regional Indian restaurant. Nadu launched April 3 in Lincoln Park. The menu recommends pre-ordering one dish, 'The Special One,' a crab milagu fry from Kerala with a whole Dungeness crab cooked with Tellicherry peppercorns, tomato, shallots, garlic and spices, served with nei choru, or ghee rice. For dessert, you'll find the apricot delight from Hyderabad with vanilla sponge cake soaked in condensed milk, layered with poached apricot and whipped cream, then topped with apricot jelly and almonds; drinks feature a cocktail with clarified masala chai and whiskey. 2518 N. Lincoln Ave., 872-315-2158, Rendang Republic Chef John Avila (Minahasa) has brought an Indonesian restaurant back to Chicago with co-founder Rizal Hamdallah. Rendang Republic began service April 5 in Wrigleyville. Start with the rendang plate (featuring classic beef, chicken or jackfruit), then their Duck Inn-do hot dog with a duck hot dog by The Duck Inn, topped Indonesian Chicago style with sambal aioli, acar relish, fried shallot, cilantro, green onion and tomato, all in a poppy seed bun. 3355 N. Clark St., In reopening news: Doughboy's Chicago, home of the world-famous Spaghedough, its signature saucy and hearty spaghetti, just celebrated its reopening at a new location in the South Loop Food Company cloud kitchen on April 28. 2537 S. Wabash Ave., 773-970-6666, In closing news: Taylor's Tacos, specializing in fusion Mexican street-style and Black tacos, will close its taco shop in Little Italy on May 6, but the catering and events side of the company will remain in business, so you'll still be able to treat yourself and friends to chef and owner Taylor Mason's award-winning Sexy Crispy Shrimp tacos and more. 1512 W. Taylor St., 312-526-3903,
