Latest news with #ShehnaazGill
News18
4 days ago
- Entertainment
- News18
That's How Shehnaaz Gill Lost 12 Kgs In Six Months, Secrets Revealed
Last Updated: Shehnaaz Gill begins her day with a blend of turmeric water with apple cider vinegar and a cup of tea. Shehnaaz Gill's drastic weight loss journey needs no introduction. After her Bigg Boss 13 journey, the diva emerged as a social media icon, not just for her talent as an actress and singer but for being a true-blue fitness enthusiast. Her transformation as she shed nearly 12 kilograms within six months left many stunned, with some even wondering what her diet routine would have looked like during the entire journey. During a chat with Shilpa Shetty Kundra on Mirchi Plus, Shehnaaz Gill reflected on her weight loss journey, allowing fans a peek into her diet routine. Amid the interaction, she revealed that the dramatic transformation was the result of her mindful eating habits and a consistent exercise regimen. Morning routine The actress begins her day with a blend of turmeric water with apple cider vinegar and a cup of tea. Although turmeric comes with its own health benefits, it must be consumed in an adequate amount to maximise its advantages. Once hydrated, she opts for methi parathas, or dosa for breakfast to ensure that her first meal of the day is rich in protein. Occasionally, she includes poha in her routine but incorporates more vegetables like broccoli, carrots and bell peppers in the dish. She also enjoys a bowl of granola paired with curd. Lunch For her midday meal, Shehnaaz goes for a wholesome option, packed with nutrients. Her plate for lunch mostly includes lentils, a fresh salad with sprouts, scrambled tofu and a whole wheat roti brushed with ghee, providing a blend of proteins, carbohydrates and fiber. Evening Snacks And Dinner According to Shehnaaz, the last meal of the day plays a key role in the fitness journey. While for her evening snacks, she enjoys a handful of roasted fox nuts (makhana) cooked in ghee, her dinner is mostly made up of khichdi, curd and a bottle gourd (doodhi) soup which ensures a proper amount of vitamins, minerals and nutrients. Back in 2020, Shehnaaz Gill opened up on how her eating habits made the difference. In an interview with ETimes, she shared, 'Every day, I ate just one or two things. I wouldn't stuff too much variety in my daily consumption of food. For example, if I ate dal and moong for lunch, I would eat the same for dinner. And I reduced the portions. If I was hungry for two rotis, I ate only one." Shehnaaz further noted that she cut down on some foods and with absolutely no workout or exercise, she managed to drop to 55 kg from 67 kg. First Published:
News18
5 days ago
- Entertainment
- News18
Karan Veer Mehra, Shehnaaz Gill Attend Munawar Faruqui's Comedy Show: ‘Kamaal Hai'
It's always a treat to see a bunch of celebrities under one roof, and this time was no different! Recently, television stars including Karan Veer Mehra, Krystle D'Souza, Shehnaaz Gill, and more, gathered to enjoy Munawar Faruqui's stand-up comedy show in Bigg Boss 18 winner shared several pictures from the show on his Instagram stories. Impressed by Munawar's performance, he praised him and even posed for a photograph together. Karan Veer Mehra first shared a picture of him posing with Shehnaaz Gill, Krystle D'Souza and Samarth Jurel as they settled in to watch Munawar's show. In his next story, he posted a shot of Munawar on stage, followed by a photo with the comedian, where he praised him with the caption, 'Bhai tu kamaal hai.' Meanwhile, Shehnaaz Gill shared a group photo with Karan Veer, Munawar, Kubbra Sait, Krystle, and others, writing, 'Kya show tha dost,' to applaud Munawar's performance. Check out the pictures from their fun outing below!
Indian Express
29-05-2025
- Health
- Indian Express
Actor Shehnaaz Gill's weight loss meal plan: Why a dietician finds it easy for everybody to follow
Written by Simrat Kathuria, For some time now, actor Shehnaaz Gill has been sharing her weight loss journey, which she said was possible in six months. Although she has approached a balanced approach of correcting all aspects of her lifestyle hygiene, she has credited her transformation to diet and portion control. She has also eliminated sugar and junk foods. Can this work for you too? Let's dive in if you think that food is medicine for your body and can prevent calorie build-up. This is an original example of ritual versus diet. Turmeric works on inflammation. Apple cider vinegar (ACV) can help with blood sugar control and reducing hunger pangs, both of which can help with weight loss. Studies suggest that ACV can help reduce post-meal blood glucose spikes, improve insulin sensitivity and slow down the rate at which the stomach empties. Tea provides just enough caffeine kick without causing overstimulation. It's a gentle, earth-based beginning—not a shocking cleanse. If you notice, these aren't 'trendy' superfoods, they are tried and tested staples that nourish the gut. Moong is a great source of plant protein and lends satiety through fibre. Methi promotes hormonal balance and is rich in fibre too. Poha with curd can aid in weight loss due to its low calorie content, high fibre and the probiotics from curd, which can improve digestion and metabolism. A granola bar, with its mix of seeds, nuts or oats, can give you portion-controlled good fat and fibre. I would rate this as a thoughtful mix of cooked and raw foods, protein, fibre and healthy fats. Always begin with salads that are rich in fibres and micronutrients. Ghee helps with vitamin absorption, sprouts provide enzymes and iron, and tofu balances it all out with clean protein. This is not excess. Makhana is such an under-appreciated snack. It has a low glycemic index — which means it doesn't raise blood sugar as easily — is high in magnesium and calcium, while the ghee makes it feel more satiating. A snack that nourishes, not just feeds a craving. A quick and easy to digest dinner. Khichdi is low in calories, high in fibre and provides a balance of carbohydrates and protein, which reduces the urge to snack at midnight. Curd is rich in protein and probiotics, which can help improve metabolism and manage hunger. Curd at night is a personal choice (some do great with it, some do not) but it's all about how you feel. Lauki soup is low-calorie, high-fibre, low fat and hydrating. A comfort meal to promote sleep and recovery. (Kathuria is a celebrity dietician and nutrition consultant)
NDTV
13-05-2025
- Entertainment
- NDTV
Shehnaaz Gill Nails The Metallic Trend In A Chic Dress
Shehnaaz Gill never misses a fashion beat - and her latest look is proof that she is in a league of her own. From slaying traditional Punjabi fits to owning the vacation wear game, Shehnaaz has carved out a style niche that is effortlessly cool and undeniably chic. On Tuesday, the actress posted a set of pictures on Instagram posing in a metallic dress. Shehnaaz Gil rocked a metallic silver one-shoulder dress that hugged her curves to perfection. With a long sleeve on one side and a bare shoulder on the other, the asymmetrical neckline brought just the right amount of edge to it. But what really elevated the look were the pleated overlay details around the waist and the dramatic drape of fabric that flowed from one side – adding flair and fluidity to an otherwise sleek silhouette. View this post on Instagram A post shared by Shehnaaz Gill (@shehnaazgill) The entire vibe screamed 'night-out glam,' and Shehnaaz Gill wore it with a quiet confidence that made it even more striking. Whether you are looking for party outfit inspiration or just love a good fashion moment, this one definitely belongs in your wardrobe. Staying in sync with the silver aesthetic, Shehnaaz Gill opted for minimal yet standout accessories – think a silver ring, chunky hoops and edgy earcuffs. Her hair was pulled back into a neat, high ponytail that gave the look a polished finish while keeping all eyes on the dress. When it came to makeup, Shehnaaz Gill kept things soft and glowy with a pink-toned palette. Glossy rose lips, a generous blush, and perfectly highlighted cheekbones gave her that lit-from-within glow. A touch of contour added depth, while mascara-coated lashes and defined brows brought the right amount of drama to the eyes. Shehnaaz did not just wear the outfit – she owned it. Just like us, are you also looking forward to her next show-stopping look?
News18
13-05-2025
- Entertainment
- News18
Shehnaaz Gill's BTS Pics From Latest Track Noor Have Harry Sandhu's Attention
Last Updated: In the behind-the-scenes shots, Shehnaaz Gill fiercely posed for the camera, wearing an asymmetrical one-shoulder silver metallic dress. Bollywood actress and television personality Shehnaaz Gill recently shared some behind-the-scenes shots from her newly released song Noor. In partnership with Glow & Lovely, singer Hardy Sandhu and Shehnaaz Gill collaborated on the inspirational track that celebrates womanhood. In the behind-the-scenes shots, Shehnaaz fiercely posed for the camera, wearing an asymmetrical one-shoulder silver metallic dress that featured a wrap detail at the bottom with a long drape. In the caption, she wrote a playful and witty note that read, 'Mirror's favourite view…me." Channeling a soft glam look, Shehnaaz went for coral eyeshadows and soft pink lips to balance her whole look. For accessories, she went for minimal silver ear cuffs and a matching ring. To bring the whole look together, she put her hair in a sleek ponytail, channeling a fresh and energetic vibe. The series of pictures also featured a shot of Shehnaaz and Hardy Sandhu posing together. Sandhu was seen twinning with his collaborator and wearing a silver metallic jacket on top of an all-black outfit, giving a classy look. To bring everything together, the singer paired his outfit with a stunning diamond necklace, featuring a big diamond in the middle. Shehnaaz and Sandhu collaborated together to make the official anthem of Glow & Lovely. The song Noor, combining Sandhu's musical genius with the brand's core values, delivered a strong message on women's empowerment. View this post on Instagram A post shared by Shehnaaz Gill (@shehnaazgill) Previously, while talking about the song, Shehnaaz explained her experience of being a part of Noor as 'uplifting." As per The Times of India, Shehnaaz reflected on the song as she stated, 'It's a celebration of the spirit of womanhood, and I believe it will resonate deeply with women across India, reminding them of their inherent power." Hardy Sandhu, in a recent interview, also shared his experience working with Shehnaaz Gill as 'unalloyed pleasure." Sandhu complimented Shehnaaz's performance in the music video and praised her for perfectly capturing the quintessence of the song and its underlying message. First Published:
