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Happy Birthday Shilpa Shetty: 10 Wellness Tips From The Diva For A Vibrant Life
Happy Birthday Shilpa Shetty: 10 Wellness Tips From The Diva For A Vibrant Life

News18

time12 hours ago

  • Entertainment
  • News18

Happy Birthday Shilpa Shetty: 10 Wellness Tips From The Diva For A Vibrant Life

Last Updated: Happy Birthday Shilpa Shetty: The actress treats fitness as a joyful celebration of the body's strength. Her approach to fitness is to move mindfully and enjoy life guilt-free. Happy Birthday Shilpa Shetty: An actress, restaurateur, fitness icon and wellness advocate, Shilpa Shetty Kundra celebrates her 50th birthday today. She began her career as a model in the 1990s and later, went on to become an actor, proving her mettle over the years. During her appearance in Big Brother in 2007, she showcased her fitness routine following which she got recognition as a fitness icon. The Dhadkan actress treats fitness as a joyful celebration of the body's strength. Her approach to fitness is simple: honour your body, move mindfully and enjoy life guilt-free. Shilpa Shetty's Fitness Journey After gaining significant attention during Big Brother, Shilpa Shetty Kundra eventually launched a yoga DVD which promoted her fitness philosophy and practices. She also launched a wellness application in 2019. The actress has continued to use social media to promote fitness. She uses Instagram and X for positive influence, and shares workout, recipe and motivation videos for her followers. On the occasion of the star's birthday, let's take a look at some of the fitness and wellness tips the diva preaches. Shilpa Shetty Birthday: 10 Fitness And Wellness Tips From The Star Morning workouts: Shilpa Shetty recommends people to kickstart their day with exercise which, she suggests, boosts energy, focus and mood. Utilise your surroundings: Shilpa says that one does not need a gym or fancy equipment to work out and suggests people use whatever they have. Don't skip stretching: The actor has always emphasised on the importance of stretching. She has reiterated that flexibility prevents injury and supports muscle recovery. Breakfast is non-negotiable: Shilpa Shetty Kundra, while speaking about fitness and wellness, says that it is important to not skip breakfast. She suggests having a protein-rich, balanced breakfast helps fuel the brain and body — she favours eggs, avocados and fruits. Add antioxidants to diet: The owner of Bastian, recommends consumption of berries and Vitamin C-rich smoothies for go-to skin, immunity and heart health. Guilt-free indulgence is key: The fitness diva, through her social media series Sunday Binge promotes mindful indulgence. She asks people to eat whatever they like, enjoy it fully and move on. Eat organic and grow your own: She swears by pesticide-free, organic produce and grows some at home for maximum nutrition. Skincare starts within: Warm water with fresh amla juice is her morning skin ritual. Moisturising takes priority over makeup. Practice meditation: Shilpa advises people to meditate and says it aids in achieving mental clarity and reducing stress. It enhances focus and promotes emotional well-being. First Published: June 08, 2025, 07:20 IST

Shilpa Shetty Kundra: I love being a mother more than an actor
Shilpa Shetty Kundra: I love being a mother more than an actor

Hindustan Times

time11-05-2025

  • Entertainment
  • Hindustan Times

Shilpa Shetty Kundra: I love being a mother more than an actor

For actor-businesswoman Shilpa Shetty Kundra, juggling her work along with the two loves of her life- son Viaan and daughter Samisha comes 'naturally as a woman'. Currently busy with the launch of her new restaurant which will be all about Udupi food, she says on the occasion of Mother's Day today, 'For me, it's been very clear- there's a method to the madness. My team has 95 percent women, they all understand how to work around my schedules, and making sure I have enough quality time with my kids. Neither do my kids nor does my work suffer.' A post shared by Shilpa Shetty Kundra (@theshilpashetty) Shilpa adds that there was a '360 degree' change in her once she gave birth to her son in 2012, her firstborn, who turns a teenager on May 21, 'I have nearly 20-21 brands in my kitty, I have to be here and there for events. I also do a lot of motivational, wellness events. They take a lot of time. Everything deserves a little bit of attention. I try to not do a month long outdoor project, but if I do, my kids come over on the weekend. My daughter is five, my son will be a teen. He still doesn't rely as much on me, but my daughter does. As a mother I have to be conscientious about that.' Today, on Mother's Day, she awaits handmade cards from Samisha and a heartwarming message from Viaan. 'I love being a mother more than actor!,' says the 49-year-old, and then shares instances, 'It's like your heart is outside your body when you have your first child. I learnt on the job, like I did when I became an actor. I may not be the best actor, but I am a very hard working actor. I have learnt on the job. But I remember my son was two and a half and got unwell, I dropped everything- and everyone understood also. Everyone now understands the perils of being a working mom. Now at least people are getting paid maternity leaves in many professions. But in our industry, if you don't work, you don't get paid. I barely worked for seven years after Viaan was born, and it was a very conscious decision. I went back to work after three years, on TV. My guru had told me- the first seven years if your child's life are the most important.'

Shilpa Shetty Nails The Summer Glow With A Radiant Base And Glossy Pink Lips
Shilpa Shetty Nails The Summer Glow With A Radiant Base And Glossy Pink Lips

News18

time09-05-2025

  • Entertainment
  • News18

Shilpa Shetty Nails The Summer Glow With A Radiant Base And Glossy Pink Lips

Last Updated: Shilpa Shetty's summer-ready makeup included a glowing base, ample amount of highlighter, blush, and glossy pink lips. While Shilpa Shetty always leaves her fans in awe with her fitness videos, she also sports some stunning makeup looks that turn heads and make striking statements. The actor recently took to her social media to share a series of selfies where she was seen flaunting her fresh and dewy summer-ready makeup. Her post has gone viral and fans cannot stop talking about her look. Taking to her Instagram, Shilpa Shetty shared a series of pictures of herself where she was dressed in a white top. The white top came with exaggerated sleeves and she accessorized this top with a set of layered gold necklaces. The actor was seen soaking in the sun and flashing the brightest smiles in the pictures. Sharing the pictures, she wrote, 'Take a moment and breathe with awareness #blessed #gratitude." Take a look at the pictures here. View this post on Instagram A post shared by Shilpa Shetty Kundra (@theshilpashetty) For her latest look, she kept her makeup fresh, radiant, and dewy, which is a perfect pick for the hot and humid weather. The actor went with a flawlessly glowing base. She added an ample amount of highlighter to the high points of her face for that luxurious sheen. She also went with a sweep of blush on her cheeks for that rosy glow. She accentuated her eyes with a soft brown shade on her eyelids. She further defined her eyes with kohl on the waterline, a sharp winged liner, and mascara-coated eyelashes. She finished her look by adding a glossy pink shade to her lips. She styled her hair in soft waves and left it open. The key to acing this dewy and radiant look is by not going overboard with your foundation. Skip the cakey foundations and opt for a feather-light skin tint or a BB cream. Additionally, you can add a dash of highlighter to your skin tint to get that glow from within. First Published:

Shilpa Shetty Slays A Sunkissed Selfie With A Winged Liner And Mauve Lips
Shilpa Shetty Slays A Sunkissed Selfie With A Winged Liner And Mauve Lips

NDTV

time08-05-2025

  • Entertainment
  • NDTV

Shilpa Shetty Slays A Sunkissed Selfie With A Winged Liner And Mauve Lips

Shilpa Shetty looked like a total stunner as she dished out the perfect sun-kissed selfie on her Instagram handle on Thursday, May 8, 2025 morning. The Sukhee actress aced her fresh and fabulous early morning look that saw her smiling ear-to-ear and pouting while capturing a few moments of calm and glam at the same time. View this post on Instagram A post shared by Shilpa Shetty Kundra (@theshilpashetty) Shilpa Shetty looked like a million bucks as she dolled up to fight those mid-week blues seeping through our veins. The 49-year-old star added sparkles and sunshine to our feed in these sun lit selfies that saw her glammed up to slay the day. Her glam game featured her radiant complexion attained using a tinted sunscreen mixed with glow drops, arched brows, a wash of matte mauve shadow laden on her lids, a black winged eyeliner and mascara defined eyes. But that is not all, the mother-of-two showed off the perfect colour to her pretty face with a pink blush added on the apples of her cheeks. Last but not least, she added the perfect colour to her perky pout with a mauve lip gloss. Shilpa's tresses were styled into an effortless layered natural waves look with a centre-parting that framed her face just right. Shilpa Shetty and her sun-kissed glam avatar are the perfect antidote to battle those mid-week blues.

Strengthen Your Abs With Shilpa Shetty's Core Workout
Strengthen Your Abs With Shilpa Shetty's Core Workout

NDTV

time29-04-2025

  • Entertainment
  • NDTV

Strengthen Your Abs With Shilpa Shetty's Core Workout

Bollywood actor and fitness enthusiast Shilpa Shetty Kundra recently gave fans a peek into her core workout routine on Instagram. The 49-year-old actress shared the video on her official account with the caption, "Abs OR Jabs!" In the clip, Shilpa is seen doing full crunches with dumbbells placed on her feet for extra stability. Every time she crunches up, her coach, Yashmeen Chauhan, hits the floor with a foam roller. View this post on Instagram A post shared by Shilpa Shetty Kundra (@theshilpashetty) Shilpa Shetty also shared a valuable fitness tip, explaining that the workout is highly effective for targeting the rectus abdominis, abs, obliques, pelvic floor muscles,and diaphragm. It helps improve posture, balance, internal organ support and athletic performance. She added that sit-ups are an excellent way to engage the entire core. To make the workout even more enjoyable and effective, she encouraged adding a fun vibe to it. In her usual playful style, Shilpa joked, "My coach trying to challenge my powerhouse core is secretly torching her own too… talk about multitasking!" She then challenged her followers, saying, "I'm challenging you now! Get down on the floor and show me how many sit-ups you can do!" Shilpa Shetty is known for her dedication to fitness. Last week, she posted a video of her doing intense pull-ups on the bar. She even shared the benefits of the exercise. The actress wrote, 'Gear up. Show up. Pull up. Benefits: 1. Pull-ups are a fundamental compound exercise for building upper body strength. 2. They are one of the core movements for upper body training. 3. Being able to perform pull-ups is a strong indicator of solid strength. 4. "Strengthens the back, shoulders, and arms while also enhancing grip strength." View this post on Instagram A post shared by Shilpa Shetty Kundra (@theshilpashetty) We are absolutely loving Shilpa Shetty's fitness posts.

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