Latest news with #Soman
The Print
17-05-2025
- Entertainment
- The Print
Ishaan Khatter is officially the Milind Soman of the 21st century
With Soman being the zaddy, we had almost lost hope of anyone qualifying for the Gen Z. Now the throne has an able contender – the younger sibling of Shahid Kapoor. It is not that others have not tried before–even Ranveer Singh's abs had their moment in Ram-Leela (2013) and his 2022 nude photoshoot. Call it fate, timing or a very strategic PR machinery, but Khatter, with his boyish charm and chiselled chest, is here to stay. Khatter without an upper-body garment is the sole saving grace of the show. Everything and everyone else melts away when he takes off his shirt. This phenomenon occurred for the first time three decades ago when Milind Soman emerged from a wooden box in just a white dhoti in Alisha Chinoy's Made in India music video. Despite being an age of near-zero internet and patchy cable TV in India, a whole generation of women fell for Soman. They swooned, and prayed for the song to appear the next time they switched on the television, just to get a glimpse of his Greek god physique. The year was 1995, and Soman has reigned supreme ever since. Now, Gen Z women can finally relate to that, with Khatter. A shirtless Ishaan Khatter in Netflix's The Royals has made Indian women swoon and reach for some chilled water with his hotness. He is everywhere, or rather his shirtless pictures are everywhere. Khatter is now officially the Milind Soman of Gen Z. Absolutely no one has any complaints about the young actor taking off his shirt for questionable reasons: playing polo, or just riding his horse. Because the glistening six-pack abs are the stuff of dreams. Also read: How Sabyasachi has presented India at Met Gala over the years. Alia Bhatt to SRK A slow-burn Soman started his modelling career in 1989 and rose to prominence in the 1990s. The year 1995 was significant for both Soman and millennials as the model captivated women with his appearance on the TV show A Mouthful of Sky, which marked his acting debut. The same year, he sparked controversy with his Tuff shoes ad, paired alongside model Madhu Sapre. He was everywhere–from magazines to news headlines. In the ad, Sapre and Soman look intensely into the camera, while sharing a half-embrace. A python is lounging casually on Soman's neck with not a single shred of clothing worn by the duo. They do have Tuff sneakers adorning their feet. The meltdown was iconic. The term NSFW wasn't even around in popular lingo back then, and yet it was a 'not safe for work' ad that had everyone offended—women's rights organisations to political parties and animal rights activists. But that only fanned the fire of desire for Soman brighter. While Soman showed his hand all at once, Khatter has been a slow-burn. As the popular catchphrase goes, 'understand the chronology'. The actor has both a good physique and acting prowess. He impressed audiences with his performance in Mira Nair's A Suitable Boy (2020). Starring opposite the ethereal Tabu, he made love look giddy and poetic all at once. It was in 2024 when the murder mystery The Perfect Couple dropped, and the audience had a voyeuristic glimpse of Amelia (Eve Hewson) watching Shooter (Khatter) come out of the swimming pool. That made everyone sit up and take notice of the other offerings of the actor. Right after that, Khatter appeared with his abs half-covered with dry soil on the cover of The Dirty Magazine, with another picture inside that could be the real reason for global warming—Khatter in a pair of Calvin Klein boxers and wrapped in a wet white cloth, with light accentuating his toned torso. He hit a hat-trick with his latest role as Prince Aviraaj Singh in The Royals. In the show, Soman plays his father who passes the mantle to Khatter's character, and now the same has happened off-screen too. We have a worthy successor to Soman, and he is just getting warmed up. Views are personal. (Edited by Aamaan Alam Khan)
Indian Express
07-05-2025
- Health
- Indian Express
‘Models drink a lot of tea and coffee, maybe even 15 to 20 cups a day', revealed Milind Soman; know what happens to the body if you do that
In an era where downing multiple cups of coffee is worn like a badge of honour, Milind Soman is a rare exception. Long before wellness became trendy, the model-turned-marathoner committed to habits that many in his industry found extreme. 'I don't drink tea or coffee,' he shared in an old interview on Ek Din Ek Jeevan, hosted by Tavleen Singh. 'The first thing I have is fruit juice.' 'From a young age, I did not develop a habit of drinking tea or coffee. I recall reading somewhere in my childhood that these are bad for one's health. Usually, models drink a lot of tea and coffee, maybe even 15 to 20 cups a day. They smoke cigarettes and consume alcohol – because of stress, maybe, people get into these habits,' shared Soman. It might sound like a footnote in the age of green juices and biohacking, but Soman's caffeine-free lifestyle points to something far more important: how many people—especially those in high-pressure careers—lean heavily on stimulants without fully understanding the long-term cost. Dr Narander Singla, Lead Consultant – Internal Medicine at CK Birla Hospital, Delhi, breaks down exactly what happens to the body when caffeine becomes a daily crutch—and why Soman's early rejection of it may have been a smart, self-preserving move. What happens when you drink 15–20 cups of tea or coffee a day? According to Dr Singla, such levels of caffeine can have a profound impact on the body—both immediately and over time. 'In the short term, you may feel jittery, anxious, suffer from insomnia, an upset stomach, or even nausea and vomiting. Your heart rate and blood pressure will spike,' says Dr Singla. 'Caffeine can also interfere with iron absorption, increasing the risk of anaemia and other nutrient deficiencies.' Over time, the risks grow even more concerning: Cardiovascular strain due to persistent elevation of heart rate and blood pressure Sleep disruption, affecting mood, immunity, and long-term mental health Physical dependence on caffeine, leading to withdrawal symptoms like headaches, irritability, and fatigue What happens when you add smoking and alcohol to the mix? Many people consume these substances together, especially under stress. But this cocktail can be deeply damaging. 'Smoking and alcohol are both carcinogens. When combined with high caffeine intake, they amplify the strain on your heart, liver, and nervous system,' warns Dr Singla. 'They dehydrate the body, disrupt sleep, and tax the liver by competing for the same metabolic pathways.' Together, they also worsen anxiety and mood swings, especially in individuals with pre-existing mental health or cardiac conditions. Who's most at risk? The effects of this triple habit aren't distributed evenly, said Dr Singla. Certain groups are more vulnerable than others. Pregnant and breastfeeding women: High caffeine can affect foetal development and milk production Children and adolescents: More prone to anxiety, sleep issues, and behavioural changes People with heart disease, anxiety, or liver disorders: At greater risk of complications Slow caffeine metabolisers (genetic predisposition): Experience more intense effects for longer durations In an industry riddled with appearance-based pressures, Soman's preference for fruit juice over stimulants and outdoor workouts over late-night parties seems to have paid off—not just in his fitness but in his clarity and calm.
Indian Express
05-05-2025
- Science
- Indian Express
HSC results 2025: Educationists raise concerns as passing percentage in arts stream drops by 10% in 4 year
There has been a significant drop in the number of students who passed arts stream in the Higher Secondary Certificate (HSC) examination as the passing percentage fell to 80.52 per cent this year. Last year, the passing percentage rate was 85.88 per cent, 84.05 per cent in 2023 and 90.51 per cent in 2022, indicating that the passing percentage in arts stream has dropped 10 per cent in four years. Hrishikesh Soman, former principal of the Symbiosis College of Arts and Commerce, told The Indian Express, 'It is a matter of concern. Why are so many people failing in the arts stream in the 12th standard? Many factors have to be checked and verified such as teaching methodology, sincerity of the students, and overall attitude of the junior college.' Soman said that it was difficult to exactly point out the reason behind this pass percentage. 'You can't really draw a conclusion without the relevant data but it is possible that students scoring poorly in Class 10 have chosen arts. Over a period of time, this could have resulted a drop in the passing percentage, as the Class 12 exam is more difficult. Science and commerce are the streams that probably high scorers are opting for.' He added that for colleges like Fergusson or Symbiosis, where the cutoffs are relatively high, the arts stream does not face such an issue. On the possible improvement measures that could be taken to address this issue, Soman said, 'There is no short term solution. With the National Education Policy being implemented gradually, we have to wait for a couple of years. Because in NEP, not just the content but the methodology is also going to change. So, with its proper implementation, there is a possibility of a change in the overall arts stream.' Mahendra Ganpule, former head of Maharashtra School Principals Association, attributed the drop in the passing percentage to lack of student interest in arts careers and coaching industry in the science stream. 'There is no seriousness about a career in arts, and just to complete higher education, people are enrolling in it. There is not much awareness about careers in arts field…The quality of teachers is similar in science and maths, but the external coaching and tie-ups in these subjects help the students. However, there is not much thought about this in arts stream.'
Indian Express
03-05-2025
- Health
- Indian Express
‘First thing I have is…': When Milind Soman gave us a peek into his diet during supermodel days
A simple scroll through Milind Soman's social media page will reflect his love for simple food and dedication to fitness. But it's not something new; in an episode of Ek Din Ek Jeevan, hosted by Tavleen Singh on STAR Plus, the model-turned-actor once shared some insight into his diet tailored to his specific needs and goals during his supermodel days. Inside a supermodel's diet 'I don't drink tea or coffee. The first thing I have is fruit juice. From a young age, I did not develop a habit of drinking tea or coffee. I recall reading somewhere in my childhood that these are bad for one's health. Usually, models drink a lot of tea and coffee, maybe even 15 to 20 cups a day. They smoke cigarettes and consume alcohol – because of stress, maybe, people get into these habits,' shared Soman. When asked if he eats bread and eggs for breakfast, he revealed that he doesn't. 'I don't. I will only have something like puri bhaji when good fruits are not available, if I am travelling. But rarely; I don't really eat fried food,' he said, adding that he eats very little meat, too. The reason? 'I used to be a sportsperson till grade 10, I was into competitive swimming, so my diet was particular,' revealed Soman. But is it safe to start your day with fruit juice? Dr Lata Patil, a general physician at Ruby Hall Clinic, Pune, stated that consuming fruit juice on an empty stomach can have detrimental effects on one's health. According to her, the concentrated sugar in juice can cause a blood sugar spike followed by a crash, leaving you tired and hungry sooner. 'Fruit juice's acidity can also harm tooth enamel, increasing the risk of cavities,' she added. Instead of having it as the first thing, she suggested drinking fruit juice alongside or after a meal. Regarding the impact of drinking tea and coffee with meals on digestion, Dr Vikas Jindal, Consultant, Department of Gastroenterology, CK Birla Hospital, Delhi, told that it may prevent the body from absorbing essential minerals, such as iron, 'which could eventually result in deficiencies.' Apart from concerns regarding iron absorption, drinking beverages with meals can dilute stomach acid, which is crucial for proper digestion. This could limit food breakdown and nutritional absorption, ultimately impacting overall digestion and nutrient absorption, he added. According to Dr Jindal, it is best to drink water with meals rather than tea or coffee to maximise digestion and absorption of nutrients. He also advised waiting at least an hour before consuming them, in case they really want to.
Business Standard
29-04-2025
- Entertainment
- Business Standard
Fitness Icon Milind Soman Partners with ZOIL to Revolutionize Oil-Free Cooking
NewsVoir Gurugram (Haryana) [India], April 29: ZOIL, Zero Oil, Authentic Flavours announces renowned Bollywood actor, supermodel and fitness icon Milind Soman as the brand's official ambassador. The partnership aligns ZOIL's commitment to healthy, flavorful cooking with Soman's well-established advocacy for holistic wellness and nutrition. ZOIL proudly introduces the world's first Zero Oil Kitchen - a revolutionary dining experience where every dish is crafted without a single drop of oil, cream, or butter. Prepared using our proprietary process, ZOIL redefines healthy eating by delivering rich, authentic flavours without the heaviness of traditional cooking fats. "We are thrilled to welcome Milind Soman to the ZOIL family," said Suman Bharti, Founder of ZOIL. "His dedication to fitness and healthy living perfectly embodies our brand philosophy that delicious, authentic flavors don't require excessive oil. Milind's incredible fitness journey and lifestyle choices make him the ideal representative for our mission to revolutionize Indian cooking." Soman, known for his roles in Indian cinema, his remarkable athletic achievements, and commitment to wellness, expressed enthusiasm about representing the brand. "I've always believed that nutrition is the foundation of good health," said Bollywood actor Milind Soman. "ZOIL's innovative approach to preserving authentic flavors while eliminating unhealthy oils resonates with my personal philosophy. I'm happy to help spread awareness about how we can enjoy the rich tastes we love without compromising our health."The collaboration will feature Soman in a comprehensive marketing campaign across social media platforms. He will also showcase how ZOIL products enable consumers to prepare traditional favorites with authentic taste but zero oil. At ZOIL the curated menu showcases the best of Indian cuisine, offering everything from the aromatic richness of Mughlai dishes to the subtle, delicate flavours of Bengali Fish Paturi. At ZOIL, we believe that eating healthy should never mean compromising on taste - and now, it doesn't have to. ZOIL proudly introduces the world's first Zero Oil Kitchen - a revolutionary dining experience where every dish is crafted without a single drop of oil, cream, or butter. Prepared using our proprietary process, ZOIL redefines healthy eating by delivering rich, authentic flavours without the heaviness of traditional cooking fats. The curated menu showcases the best of Indian cuisine, offering everything from the aromatic richness of Mughlai dishes to the subtle, delicate flavours of Bengali Fish Paturi. At ZOIL, we believe that eating healthy should never mean compromising on taste - and now, it doesn't have to. Website-
