a day ago
Super slimmer set to wed after shedding half his body weight to save his life
Andy Duff was warned that if he didn't lose weight he risked dying within a year.
A Scots super slimmer is to tie the knot after shedding half his body weight following a life-or-death wake up call from his doctor.
Andy Duff, 58, who weighed 28 stone 8lbs, was warned that if he didn't lose weight he risked dying within a year.
Faced with that stark choice, Andy joined his local Slimming World group in St Mary's Clubrooms in Lanark and never looked back.
Today, 14 stone lighter, his life has been completely transformed after losing a remarkable 50 per cent of his body weight.
And now, after 38 years together, Andy can't wait to marrying his best friend and partner, Isobel at the Hamilton Town House on October 29.
She lost six stone as a member of the same slimming group, and the happy couple have cheered each other on every step of the way.
Andy says he is now looking forward to a beautiful wedding photo, dressed in a suit that tells the story of his incredible journey.
Shedding 14 stone has done more than transform Andy's appearance - it's given him his health back.
His diabetes diagnosis has been reversed, his blood pressure and cholesterol are now within normal ranges and he can walk without pain, drive comfortably, and shop for clothes that fit him perfectly.
Andy beams with confidence, no longer dreading photos or public outings. Everyday tasks feel like triumphs, and he embraces each one.
When Andy first walked through the door of his local Slimming World group, he felt scared and embarrassed. He expected judgement because of his size.
Instead, he found a warm, non-judgmental community that rallied around him.
'Walking through the door I felt scared, embarrassed and thought I would have been judged by my size,' he said. "But found the group to be supportive and full of new friends.'
One of Andy's favourite surprises has been the variety of delicious, healthy meals he can enjoy while still losing weight.
He's found joy in sharing recipes, swapping meal ideas and celebrating every milestone with fellow members. The camaraderie that comes with his weekly sessions has turned healthy eating from a chore into a celebration.
In honour of reaching 50 per cent body-weight loss, Andy received an exclusive award from the directors of Slimming World.
And his consultant, Lian McCulloch, couldn't be prouder, saying: "This recognition highlights not only Andy's dedication but also the incredible power of our supportive community.
"Andy's transformation is proof that with determination, support, and the right tools, lasting change is within everyone's reach. Here's to Andy's continued success - and to every member daring to take that first step through our doors."
Lanark Groups are held every Tuesday at 9.30am, 11am, 5.30pm or 7pm and Saturdays at 7am or 8.30am in St Marys Clubrooms. Contact Lian on 0774 8845684 for more information.
