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Shoppers are stunned by antioxidant chews that lower blood pressure and help them feel better than ever: 'I cannot BELIEVE the energy I have!'
Shoppers are stunned by antioxidant chews that lower blood pressure and help them feel better than ever: 'I cannot BELIEVE the energy I have!'

Daily Mail​

time05-08-2025

  • Health
  • Daily Mail​

Shoppers are stunned by antioxidant chews that lower blood pressure and help them feel better than ever: 'I cannot BELIEVE the energy I have!'

Daily Mail journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission - learn more Facing the day with minimal energy has a way of making you feel even more wiped out. Suddenly the prospect of tending to each and every responsibility on your list feels almost impossibly daunting. Sometimes it's just a matter of rebooting your body with the right supplement — which is why so many have turned to HumanN SuperBeets for their much-needed energy boost. The brand's cutting-edge formulas contain superfoods like beetroot, coffee fruit, and grapes, all of which are clinically shown to support your body in life-changing ways. SuperBeets has earned a loyal following for its science-forward approach to boosting energy. Beetroot is the star of the show, praised widely for its natural nitric oxide production which is known to support circulation and blood pressure. Nutrient-dense ingredients like grape seed extract and coffee fruit are carefully selected for enhancing energy, improving cognitive clarity, and boosting heart health. The brand's delicious chews make it easy to support your heart health daily, combining clinically studied ingredients with a delicious pomegranate-berry flavor Each of the products is backed by published research and trusted by a team of medical professionals, athletes, and everyday wellness seekers. Whether you're looking for a lift to fuel your workouts or a long-term solution to boost overall vitality, these products meet you right where you are on your health journey. Among its hero products are SuperBeets Heart Chews, formulated to support blood pressure nearly twice as effectively as diet and exercise alone. The chews boast a delicious pomegranate berry flavor — and just two per day is all that you need to reap their benefits! In addition to helping keep your blood pressure in check, the chews also support circulation and heart health while boosting nitric oxide levels. It's an antioxidant-rich medley that's incredibly easy to add to your everyday routine. Thousands have shared amazing results, with one writing: 'I had my BP checked today, and was very pleased! It decreased to a very nice normal range. I highly recommend these!' Formulated to promote healthy blood flow and boost energy levels, this powder transforms your daily routine with just one flavorful scoop stirred into water, juice, or a smoothie 'I cannot believe the energy that I have!' exclaimed another, while another shared their impressive blood pressure results. 'One week after starting these my blood pressure went from 164/84 to 135/79. I just visited the doctor this week and, after taking these for 6 weeks, my blood pressure was 125/71.' If you prefer to drink your supplement, pick up a jar of SuperBeets Heart Powder. With 30 servings, this delicious black cherry blend makes it easy to get the right amount for maximum benefit. In fact, a single scoop contains 40 times the functional benefits of what you'd get eating fresh beets! Just stir it into water, a smoothie, or juice for a quick daily boost. The brand's SuperBeets Sport endurance formula is an exceptional addition to any pre-workout routine. It's carefully formulated with beetroot powder and coconut water powder to elevate nitric oxide, hydrate, and support your endurance. Just stir a serving about 20 to 30 minutes prior to your workout in a glass of water. With its wild cherry flavor, 'it absolutely tastes great' according to a satisfied user. You can't put a price on your health. By making HumanN SuperBeets products a core part of your routine, you could be on your way to a more vibrant, energetic you!

You can't 'beet' this Prime Day deal: Save up to $30 on 'life-changing' SuperBeets supplements that support your heart and blood pressure
You can't 'beet' this Prime Day deal: Save up to $30 on 'life-changing' SuperBeets supplements that support your heart and blood pressure

Daily Mail​

time09-07-2025

  • Health
  • Daily Mail​

You can't 'beet' this Prime Day deal: Save up to $30 on 'life-changing' SuperBeets supplements that support your heart and blood pressure

Daily Mail journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission - learn more There's nothing more important than your cardiovascular health. It's at the 'heart' of everything that you do. A healthy ticker equates to a healthy life, affording you the opportunity to live fully and joyfully. Whether you want to preventatively support your heart or you're concerned about your blood pressure and circulation, you can rely on HumanN SuperBeets to promote healthy heart function in an easy, manageable, and affordable way. HumanN SuperBeets Heart Chews These bestselling pomegranate-berry chews support healthy circulation and heart energy with clinically researched grape seed extract and non-GMO beetroot powder. Adding them to your daily regimen is easy. Just pop two for the day and you're good to go. Sweet, chewable, and hugely beneficial, this is the ultimate easy option for anyone looking to boost their heart health. $49.95 (was $79.90) Shop HumanN SuperBeets Heart Chews Advanced This triple action formula enhances the effects of the original, combining beetroot powder and grape seed extract with CoQ10 to support circulation, blood pressure, and heart health. Just two a day is all that you need to experience a difference that benefits your long-term health. It's ideal for those who want to replenish their CoQ10 levels. The compound naturally declines with age (and statin use), and is vital for cellular support. $34.95 (was $44.95) Shop HumanN SuperBeets Beetroot Powder This easy-to-mix powder is formulated with beetroot, a natural source of dietary nitrates that help your body produce nitric oxide. That's essential for supporting healthy circulation and blood pressure! Just mix one scoop in four to six ounces of water, juice, or a smoothie, The powder has a pleasant black cherry flavor that you'll enjoy! With no added sugar or artificial stimulants, it's a clean and easy way to support your cardiovascular health every single day. $29.95 (was $37.95) Shop In fact, right now it's more affordable than ever as the brand has slashed prices across many of its bestselling products — and you can now score up to 41 percent off in Prime Day savings on Amazon through July 11, 2025. Why SuperBeets? The brand's products are backed by over 12 years of research and trusted by thousands of medical professionals. These blends are carefully formulated to support your wellbeing, focusing on core heart health concerns. The product that started it all, SuperBeets Heart Chews, is formulated by doctors to promote healthy blood pressure while improving circulation and heart health. In fact, studies have found it's at least twice as effective in these areas than diet and exercise on their own. At the heart of the blend is non-GMO beetroot, which is packed with nitrates that help relax the blood vessels. That's key to potentially reducing blood pressure while improving flow of blood to your heart. Beets are also packed with antioxidants and anti-inflammatories, protecting you from free radical damage and reducing inflammation. Potent grape seed extract is added to the blend to promote availability of nitric oxide, which naturally plummets with age. The yummy pomegranate berry flavor is just a bonus! Other HumanN products are also on sale, including the acai berry-flavored SuperBeets Heart Chews Advanced (which contain CoQ10, a compound that naturally declines with age) and SuperBeets Beetroot Powder. Users have high praise for the chews. 'Product definitely cut my blood pressure almost in half. My PCP was very surprised this works. I immediately went off of my blood pressure prescription,' shared one thrilled shopper. 'It really does what it claims,' wrote another. 'Recommend by my Dr and took away one BP med that I had been taking.' 'Life-changing,' commented a third. 'Taking for three months and had my labs done. My numbers are so much better! I feel great, more energy and they taste great!' Don't miss this opportunity to snag up to 41 percent off bestselling HumanN SuperBeets formulas. Your heart will thank you!

I Took Magnesium Before Bed for 6 Months and It Completely Transformed My Sleep
I Took Magnesium Before Bed for 6 Months and It Completely Transformed My Sleep

Yahoo

time05-05-2025

  • Health
  • Yahoo

I Took Magnesium Before Bed for 6 Months and It Completely Transformed My Sleep

Parade aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. As someone who's obsessed with sleeping, I was devastated when I suddenly developed insomnia. Desperate for a solution, I asked my doctor for guidance. His advice? Magnesium for sleep. More specifically, he suggested magnesium in powder form—he prefers drinkable supplements over pills for better absorption (more on that below). With that in mind, I started taking BioOptimizers Magnesium Breakthrough before bed. 🩺SIGN UP for tips to stay healthy & fit with the top moves, clean eats, health trends & more delivered right to your inbox twice a week💊 That was six months ago—and since then, I've gotten my husband, sister and father all taking my powder magnesium for sleep too. Why? Because I simply won't shut up about it. When I say this stuff changed my life, I'm not kidding—I'll tell anyone who will listen. Which, I guess, now includes you. Once I figured out the right dose for me—I don't even use the full scoop—I started taking it about an hour or two before bed, mixing it with water and SuperBeets (which I may have to write about another time). Within minutes, I feel calm—borderline euphoric. It's the perfect wind-down: I watch an episode of TV, usuallyLaw & Order: SVU, then peacefully drift off to sleep. Honestly, that alone should prove it works. It's completely reshaped my nighttime routine. I don't need anything else—not even melatonin or Klonopin, which I'm prescribed for panic attacks. And since I quit drinking alcohol around the same time, which initially made falling asleep harder, magnesium has filled that gap without leaving me groggy or hungover the next morning, unless I take it way too late. View the 2 images of this gallery on the original article The biggest surprise? I'm more alert and clear-headed during the day, so much so that I was able to lower my ADHD medication by 10mg. That part, I definitely didn't see coming. But I am certainly grateful, and will continue to tell everyone I meet about how obsessed I am. Naturally, I wanted to understand why it worked so well—so I asked the experts to break it down. Ahead, see everything you need to know about taking magnesium for sleep, according to registered dietitians and a doctor. Related: In short, magnesium helps you (and your body) relax. "Magnesium supports sleep by calming the nervous system,", a registered dietitian and senior regulatory specialist at Physician's Choice, tells Parade. "It promotes the production of calming neurotransmitters like GABA, which supports relaxation." Magnesium also helps reduce levels of the stress hormonecortisol, a registered dietitian and Live Conscious nutrition consultant, tells Parade. This is especially important, since the stress of modern life "exhausts people's energy," adds a board-certified internist and author of From Fatigued to Fantastic. "That's why, paradoxically, people are getting exhausted and insomnia at the same time," he explains. "The magnesium helps both, helping the body fall and stay asleep." What's more, he adds, is that it's "especially helpful for stress-induced insomnia." Magnesium also supports melatonin production, says Davis. Melatonin is the hormone that helps regulate your sleep-wake cycle—so by promoting more of it, 'this creates ideal conditions for sleep,' she explains. Magnesium doesn't just work on your brain—it helps your physical body unwind too. "Magnesium is a powerful muscle relaxant," says Dr. Teitelbaum. And that's more important than you might think: "It takes more energy for muscles to relax than to contract," he adds. That's not just a metaphor—relaxing really does take energy. Your body needs ATP to move calcium back where it belongs, which is what allows your muscles to actually let go. In other words? We could (and should) use the extra help winding down. Related: Not all magnesium supplements (or powders) are created equal—nor do they necessarily offer the same benefits. So when it comes to the best magnesium for sleep, most pros recommend magnesium glycinate. "Magnesium glycinate is likely the best form for sleep due to its calming, anxiety-reducing properties without causing digestive upset," Davis tells Parade. While both Miller and Dr. Teitalbaum agree regarding glycinate (sometimes listed as biglycinate), Dr. Teitalbaum says that "any of the magnesium chelates are good, though he "prefers magnesium bisglycinate, as the glycine is calming." (The magnesium powder I take contains a proprietary blend of magnesium chelate and bisglycinate.) Related: Now that you know which type of magnesium to get (glycinate!), what's the best form to take it in? I'm a fan of powder, as you know—and so are most experts. "Magnesium powder tends to absorbs faster than pills or capsules, which makes it an ideal option anyone looking for quicker effects before bed," says Davis. "Plus, it's easier to customize the dosage and can be mixed into a calming nighttime drink." Of course, that depends on your preferred delivery method—and how much you actually need. "You don't need a large dose for it to work, so most recommended amounts can fit in a capsule," adds Miller. "However, powders often include additional ingredients that may help to support your sleep beyond magnesium alone." All of that being said, Dr. Teitelbaum warns: "Some pills don't dissolve, and therefore don't work. This is not a problem with the powders." Related: The time you take your magnesium matters—it can make all the difference in how well it works. All three experts recommend taking it 30 to 60 minutes before bed to give it time to kick in. Just start with a lower dose as you get used to it. "Around 200 to 300 mg is a safe bet," Davis recommends. Assuming you're not popping a supplement pill, how you take magnesium doesn't matter quite as much. "Magnesium powder can be mixed into warm water, herbal tea or a drink like the popular 'sleepy girl mocktail,' which includes tart cherry juice and a low-sugar prebiotic soda," says Miller. Just be mindful of how much liquid you're sipping before bed. "Waking up during the night to use the bathroom can interfere with restful sleep," Miller points out. Related: Wondering if magnesium is right for you? "If you have trouble relaxing at night or falling asleep, adding magnesium to your nighttime routine might help promote a more restful sleep," says Miller. Other signs you could benefit include muscle cramps, restless legs, anxiety and even frequent headaches, according to Miller. Dr. Teitelbaum adds daytime fatigue and tight muscles to the list, especially if you're feeling both exhausted and unable to sleep. Davis agrees—and points out that if you wake up in the middle of the night or often feel 'tense or wired,' magnesium could help you unwind. Some blends may also support muscle recovery and mood, depending on the formulation. Related: Magnesium is generally safe, but more isn't always better. All three experts warn against exceeding 350 mg per day from supplements unless advised by a healthcare provider. "Taking too much magnesium can cause digestive upset like diarrhea or cramping, so it's important to stick to recommended doses and check with a healthcare provider if you have kidney issues or other medical conditions," says Davis. Dr. Teitelbaum echoes that caution: 'You should not use magnesium supplementation without a doctor's okay if you have severe kidney failure or you're on dialysis,' he says. Finally, Miller points out that quality matters: 'Look for brands that follow high-quality standards to ensure the product is accurate, safe and reliable.' Up Next:Hayley Miller, MS, RDN, LD, a registered dietitian and senior regulatory specialist at Physician's Choice Magnesium and stress; Magnesium in the Central Nervous System. University of Adelaide Press. National Library of Medicine. Amy Davis, RD, LDN, a registered dietitian and Live Conscious nutrition consultant Jacob Teitelbaum, MD, a board-certified internist and author of From Fatigued to Fantastic Magnesium in neuroses and neuroticism; Magnesium in the Central Nervous System. University of Adelaide Press. National Library of Medicine. The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial. Journal of Research in Medical Sciences: The Official Journal of Isfahan University of Medical Sciences. New perspectives on the role of melatonin in human sleep, circadian rhythms and their regulation. British Journal of Pharmacology. The Integral Role of Magnesium in Muscle Integrity and Aging: A Comprehensive Review. Nutrients. Sarcoplasmic reticulum-mitochondrial through-space coupling in skeletal muscle. Applied physiology, Nutrition, and Metabolism.

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