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Time of India
21-05-2025
- General
- Time of India
Acharyakulam achieves 100% pass rate in CBSE exams: A celebration of academic excellence
Acharyakulam , the residential educational institution established by Yoga guru Swami Ramdev and Ayurveda scholar Acharya Balkrishna , has once again achieved a 100% pass rate in the Central Board of Secondary Education (CBSE) High School (Class 10) and Intermediate (Class 12) examinations. The results were awaited with great anticipation by students, parents, and faculty alike, and have brought great joy and pride to students and faculty alike. With CBSE being one of the most prominent and rigorous school examination boards in India, the announcement of a perfect pass rate at Acharyakulam brought a wave of joy and celebration across the campus. The academic year had seen months of disciplined preparation and focused study, with students balancing a traditional gurukul-style routine with modern academics. To celebrate this academic milestone, the school initiated a five-day festival titled Pratibha Abhinandan Parv (Talent Felicitation Festival), aimed at recognising the efforts and achievements of students. This tradition, which began in previous years, honours not just academic excellence but also dedication, discipline, and holistic growth. During the prayer assembly, students who ranked highest in the Class 10 examinations were specially felicitated: Atharva emerged as the school topper, scoring an impressive 99.40% Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Trade Bitcoin & Ethereum – No Wallet Needed! IC Markets Start Now Undo Dhruv secured 98%, ranking second Sanya Sejal followed closely with 97.80% to take third place Sahaj came fourth with 97.60% Anshuman and Kanhaiya Kumar shared fifth place, both scoring 97.40% All 153 students who appeared for the exam successfully passed, with the school's overall average score recorded at 86.30%. In terms of distinctions: 21 students achieved A1 grades in all five subjects 43 students scored full marks (100) in one or more subjects 25 students crossed the 95% mark The overall distribution of student performance was as follows: 73 students (47.7%) scored above 90% 44 students (28.7%) scored between 80-90% 26 students (16.9%) scored between 70-80% 7 students (4.5%) scored between 60-70% The results underscore the school's commitment to academic rigour combined with character development, a cornerstone of its philosophy. Acharyakulam blends traditional Indian education rooted in Vedic values with contemporary pedagogical methods, preparing students for both modern challenges and spiritual growth. On this occasion, Dr. Ritambhara Shastri ('Behen Ji'), Vice Chairperson of the Acharyakulam Management Committee, and Principal Mrs. Swati Munshi extended heartfelt congratulations to students, faculty, and staff. Both leaders emphasized the importance of perseverance, focus, and values in shaping not only academic excellence but also a meaningful life. Also present at the assembly were Swami Arjundev Ji, Vice Principal Mr. Tapas Kumar Bera, Coordinator Mrs. Deepa, Chief Hostel Superintendent and Sports Director Mr. Amit, along with the entire faculty and student body. One step to a healthier you—join Times Health+ Yoga and feel the change
Time of India
19-05-2025
- Health
- Time of India
Do you wish to improve memory and brain power? Ayurveda prescribes these treatments
Memory is a powerful tool in our daily lives. It shapes our identity, supports our learning, sharpens our intelligence, and strengthens our decision-making. In today's fast-paced world, maintaining strong memory and mental clarity is more important than ever, and while many people turn to supplements or modern techniques, Ayurveda gives time-tested and natural methods to improve memory and overall brain power. The importance of having a sharp mind Good memory and a sharp mind is not just useful for students and professionals, but is important for all ages. From remembering daily tasks and managing relationships to making informed decisions, a sharp mind plays an important role in it all. And poor memory or a fuzzy mind can lead to confusion, lack of confidence, and emotional stress. And Ayurveda explains memory, or Smriti, as the ability of the mind to recall impressions from the past. Weak memory, forgetfulness, or confusion can occur due to imbalances in Doshas, especially Vata and Tamas, and also improper diet, poor digestion, or a lack of mental discipline. And so to correct these imbalances, Ayurveda recommends 'Medhya Rasayana', a group of memory-enhancing herbal formulations and lifestyle practices. The term 'Medhya' refers to intelligence, memory, and mental clarity, and Rasayana, basically means an element that can rejuvenate people. Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like New Trend Lets Indians Access Benefits Up to ₹2,00,00,000 India News Learn More Undo Natural formulations for better brain function In one of the most informative books on Ayurveda, written by Swami Ramdev and Acharya Balkrishna, titled 'Holistic Health: Law and Facts', the duo mentions natural remedies and formulations that were laid down in classical Ayurvedic texts, including the Charaka Samhita. And while the ingredients mentioned are a little difficult to find, if you head to a learned Ayurvedic practitioner, they can easily refer to these texts and help people out. One of the remedies for better brain function mentioned in the books is called 'Brahma Rasayana' and is a combination of herbs, fruits, spices, and more. The book mentions that the formulation is a mix of Dasamula, Haritaki, Amalaki, Mandukaparni, Pippali, Shankhpushpi, Vaca, and more, and when cooked into a linctus using ghee, honey, sugar, and sesame oil, and consumed with milk, it helps remove mental dullness, supports health, improves voice, and builds endurance. Regular use of this Rasayana will help improve intellect and promote calm focus. Another treatment for a better brain mentioned in the book is consuming the juice of Mandukaparni, or the paste of Brahmi with milk for several months. It mentions that when taken after proper digestion and cleansing therapies (Panchkarma), these regimens bring remarkable benefits, for example, improved memory, spiritual inclination, and youthful energy. The book also says that taking powdered herbs with honey or ghee, especially herbs like Vamsalochana, Pippali, Haritaki, Triphala, Guduci, etc, can help enhance memory retention, energy, immunity, and even help delay aging. Important note for memory-enhancing Rasayanas It is important to note here that these Rasayanas and formulations are made with a number of herbs and elements, some completely unknown to the common man, and have long preparation procedures. Be it boiling them at the right temperature, or the right way to consume them, it is best not to assume things in the process, and only take these formulations in the guidance of an expert Ayurveda practitioner. Be it the dosage, the ingredients, or the amount that should be taken, consult a specialist first. One step to a healthier you—join Times Health+ Yoga and feel the change
Time of India
17-05-2025
- Health
- Time of India
Treating Asthma the holistic way: 4 treatments Ayurveda prescribes
Bronchial asthma, known in Ayurveda as Tamaka Swasa, is a chronic respiratory condition that affects the lungs and airways. It causes difficulty in breathing, wheezing, chest tightness, coughing, and shortness of breath, especially during the night or early morning. With the rise in pollution, poor lifestyle choices, and stress, the number of asthma cases has been steadily increasing. And as Ayurveda helps people treat the root cause of the problem or disease, more and more people are turning to Ayurveda to treat and cure the long-term effects and the immediate symptoms of Bronchial asthma. Asthma in Ayurveda In Ayurveda, asthma is classified under Swasa Roga, or a group of diseases related to the respiratory system. It is said to occur because of an imbalance in the Vata and Kapha doshas, and arises from the reverse flow of Vata in the respiratory channels, which leads to obstruction due to the accumulation of mucus, resulting in breathlessness and wheezing. Causes and symptoms of Asthma today The causes of Asthma today are both internal and external, and start with our plates. Eating dry, cold, heavy, or incompatible foods, being exposed to dust, smoke, wind, or cold weather for prolonged periods, excessive physical exercise or exhaustion, especially overdoing certain things, stress, anxiety, or emotional distress can also lead to asthma. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Giao dịch vàng CFDs với sàn môi giới tin cậy IC Markets Tìm hiểu thêm Undo And the most common symptoms people will see is wheezing or a whistling sound while breathing, prolonged dry cough and recurrent bouts of breathlessness, throat choking, dry mouth, excessive sweating, and chest tightness, especially when you try to sleep. Chikitsa for Asthma One of the most common Ayurveda treatments for Asthma is Fomentation, or sweat-inducing therapies. Some Ayurvedic practitioners advise people to take sessions of oil massage using sesame oil mixed with rock salt, followed by steam. This is believed to help in breaking down the sticky mucus from the airways, and allows people to breathe freely. Another treatment mentioned in the book 'Holistic Health: Law and Facts' by Swami Ramdev and Acharya Balkrishna, involves preparing a decoction of Nidigdhika, Bilva fruit pulp, Karkatshringi, Duralabha, Guduci, Kulattha, and more, and this decoction is made with pepper, dry ginger, and rock salt. The book also mentions that patients can mix equal parts of powdered jaggery and dry ginger powder, and consume this to get relief from respiratory problems. Another treatment for Asthma, according to the book and findings, is Padmapatradi yoga , a herbal formulation, that helps in increased expiratory flow, and helps patients have relief from breathlessness and congestion. Why choose Ayurveda for Asthma ? One of the many reasons why people are moving to Ayurveda for certain diseases, is that it does not manage a single problem, but rather looks at the root causes and works to eliminate them. It is made from herbs and is safe for long-term use, unlike certain steroids or inhalers, Ayurvedic medicines do not suppress the immune system and are safe to use under guidance of experts, and also that the treatment in Ayurveda is unique to every person. One step to a healthier you—join Times Health+ Yoga and feel the change
Time of India
14-05-2025
- Health
- Time of India
The treatments for Benign tumors and cysts, as prescribed in Ayurveda
Benign tumors and cysts are common health concerns today, often managed through surgical procedures or observation in modern medicine. Derived from the Sanskrit root "grantha," meaning knot or lump, Granthi refers to small, encapsulated, often slow-growing swellings that resemble cysts or benign tumors. These growths are typically painless, firm to the touch, and can occur anywhere in the body, be it on the skin, lymph nodes, or internal organs like the ovaries or the vocal cords. And as certain surgeries are feared by people, they opt for Ayurvedic practices for treatment, which are a mix of incisions, herbal pastes, Ayurvedic medicines, and more. What is Granthi in Ayurveda ? In Ayurvedic texts, Granthi is described as a condition caused by the vitiation of one or more of the Doshas, of the Vata, Pitta, or Kapha, and along with it comes the malfunctioning of bodily tissues like blood, muscle, or fat. The imbalance causes these tissues to aggregate and form localised lumps. And when it comes to treatment, Ayurveda emphasises a stage-wise and personalised approach to managing the Granthi. The treatment depends on the maturity of the cyst, its location, and the individual's constitution. Ama Granthi In the early or inflammatory phase, Ayurvedic management of the cyst or tumour focuses on detoxification and reducing swelling. In the book 'Holistic Health: Laws and Facts' by Swami Ramdev and Acharya Balkrishna, the duo mentions ancient techniques used by experts in Ayurveda, like Leech therapy, which is used to extract vitiated blood and reduce inflammation. There is also Fomentation therapy, where a warm, medicated decoction is used on the tumour to encourage blood flow. In some Doshas, experts suggest to not go for surgeries for the cyst or tumour, but rather balance the aggravated dosha. For example, Pittaja Granthi is treated with cooling and anti-inflammatory herbs like Draksa (grape), Madhuka, and Jambu. And Vataja Granthi is managed with nourishing herbs like Himsra, Kutaki, Guduki, Bilva, and more, and when they are ground to a paste and applied as a paste on the nodules, they can help lead to the destruction of the Granthi. But, one must make sure that any treatments, invasive or non-invasive, should only be done by an expert practitioner or an Ayurveda expert. Who should consider Ayurvedic treatment for cysts and tumors? If you do not wish to go under the knife, and rather manage the cyst (if it is not dangerous) with holistic, natural ways, you can consult an Ayurvedic doctor and expert to treat the slow-growing, non-malignant cysts. Plus, people with a sensitive constitution who do not tolerate antibiotics or invasive procedures well, can opt for Ayurvedic treatment after proper research by themselves and in a reputed space. Future-Proof Your Child with AI Skills | Limited Early Bird Seats – 33% OFF! | WhatsApp: 9560500838
Time of India
12-05-2025
- Health
- Time of India
How to prevent premature greying of hair, the Ayurveda way
Premature greying of hair , known in Ayurveda as Palitya, is considered a condition arising from imbalances in the Pitta dosha . Unlike conventional treatments that often mask the greying with chemical dyes and colour, Ayurveda targets the root and the root causes of premature greying, and this is done by balancing the doshas and certain herbal remedies. The cause of premature greying According to Ayurveda, the primary reason behind premature greying of hair is the aggravation of the Pitta dosha. Factors like excessive anger, stress, anxiety, overthinking, and physical exertion heat up the body internally, and this heat, when it rises to the scalp, weakens the hair roots and leads to early loss of pigmentation. The Ayurvedic treatments There are 'n' number of treatments available for blackening and dyeing the hair, which helps make them look black and shiny again. But there are no major treatments that will help turn the hair black from root again. And this is where Ayurveda steps in. In the book 'Holistic Health: Law and Facts' by Swami Ramdev and Acharya Balkrishna, the duo mention natural ways to prevent premature greying as mentioned in ancient texts like 'Charak Chikitsa' and 'Bhavprakash Chikitsa'. Some of those treatments are - Nasya therapy In this, it is recommended to regularly administer nasal drops using Anu Taila (a medicated oil) which helps nourish the brain and strengthen the nervous system, which in turn prevents hair from losing its pigment early. Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Experience three trade fairs with just one ticket Undo automatica 2025 Undo Laser World of Photonics Undo World of Quantum Undo Visit automatica: June 24-27, Munich Undo The book also mentions preparing a Sahacaradi oil, which is made by boiling cow's milk, Sahacara juice, Bhringraj juice, Tulsi juice, Sesame oil, and Licorice paste. The ingredients are cooked thoroughly, strained, and stored in a stone vessel. This oil, when used for regular nasal and head massages, helps reduce premature greying. Another treatment mentioned in the book is a herbal decoction made with Triphala and Bhasma. The book mentions that the paste is made using Lauha Bhasma, mango seed kernel, Amla, Haritaki, Vibhitaki, and then this should be cooked in sesame oil. When applied to the scalp, this is believed to help in restoring black hair. Another easy treatment for reversing grey hair is to prepare a mixture of Triphala powder, Lauha Bhasma, and Bhringraj juice. According to the text, when this mixture is poured into a hole in a coconut, sealed, and then let sit for a month, it converts into a paste. The paste is then applied to the scalp, and banana leaves are wrapped over it. This process nourishes the roots and can significantly darken greying strands. The patience you need While Ayurveda has tons of ways and remedies through which people can benefit and get rid of ailments, one needs to have patience when healing the natural way. These treatments not only address the external symptoms but also purify and balance internal systems, which although takes time but also gives the best results. And make sure to pair these treatments with lifestyle changes such as reducing stress, eating a Pitta-pacifying diet, and maintaining a regular routine to get long-term benefits. Get the latest lifestyle updates on Times of India, along with Mother's Day wishes , messages , and quotes !
