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'What am I crying for': How a 2-minute stop near a slum area taught heartbroken Raveena Tandon the biggest lesson of her life
'What am I crying for': How a 2-minute stop near a slum area taught heartbroken Raveena Tandon the biggest lesson of her life

Time of India

time2 days ago

  • Entertainment
  • Time of India

'What am I crying for': How a 2-minute stop near a slum area taught heartbroken Raveena Tandon the biggest lesson of her life

Raveena Tandon , a name synonymous with both glamour and grit in Indian cinema, has seen many transitions throughout her career—from 1990s commercial stardom to critically acclaimed roles in socially driven films. But beyond her cinematic evolution lies a deeply personal journey marked by emotional setbacks and self-discovery. In an earlier candid conversation, the actress opened up about a moment during one of the lowest phases of her life—a brief halt near a slum on a rainy night—that ended up teaching her a life-changing lesson in gratitude and perspective. A Lesson in Perspective Speaking to Zoom TV, Tandon recalled a time when she felt utterly broken. She had reached a point where she believed she had lost both personal and professional stability. On one such emotionally heavy night, while driving through Mumbai in pouring rain, her car momentarily stopped near a slum area by the railway tracks. What she witnessed through the window left a lasting impression. Explore courses from Top Institutes in Select a Course Category others MBA Artificial Intelligence Project Management Healthcare Public Policy Leadership Operations Management Technology healthcare Management PGDM Data Analytics MCA Cybersecurity CXO Degree Digital Marketing Data Science Data Science Finance Design Thinking Product Management Others Skills you'll gain: Duration: 16 Weeks Indian School of Business CERT - ISB Cybersecurity for Leaders Program India Starts on undefined Get Details She saw a woman trying to shield her stove from the rain to save the watery dal she had cooked for her children, who stood nearby, half-dressed and crying. A little further, she noticed a man physically abusing his wife in the rain. In that moment, Tandon realised that while she was lamenting her setbacks from the comfort of an expensive car, there were others who were simply trying to make it through the day. That experience shifted her focus from self-pity to gratitude, marking what she described as a turning point in her life. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Villas Prices In Dubai Might Be More Affordable Than You Think Villas In Dubai | Search Ads Get Rates Undo An Ever-Evolving Career Raveena Tandon's journey in cinema began with Patthar Ke Phool in 1991 and soon catapulted her into stardom with a string of hits including Mohra, Dilwale, and Khiladiyon Ka Khiladi. By the early 2000s, she had shifted towards performance-oriented roles, earning a National Award for Daman. With films like Aks and Satta, she proved her versatility as a dramatic actor. In recent years, she has returned to screens with selected film and OTT roles, most notably in Aranyak and KGF: Chapter 2, further cementing her ability to adapt with changing times. Back to South After Two Decades and Social Work After a long hiatus from South Indian cinema , Tandon is now making her Tamil film comeback with Lawyer, opposite Vijay Antony. In an interview with The Times of India, she expressed her happiness about returning to the region, sharing that she has always enjoyed filming in the South. She praised the professionalism, cultural depth, and mass appeal of the stories told there and even reflected on how she often wondered why she wasn't approached for more roles in Tamil, Telugu, or Kannada cinema. Beyond acting, Tandon has also contributed to various environmental and social causes. On World Environment Day, she was felicitated by Maharashtra Chief Minister Devendra Fadnavis for her environmental work. Sharing the honour on social media, she expressed joy not only for the recognition but also for the adoption of a rescued kitten, adding a personal and heartfelt touch to the occasion.

Yamunanagar court delivers 7-year sentence in minor girl's harassment case within 5 months 25 days
Yamunanagar court delivers 7-year sentence in minor girl's harassment case within 5 months 25 days

Time of India

time4 days ago

  • Time of India

Yamunanagar court delivers 7-year sentence in minor girl's harassment case within 5 months 25 days

File Image The court of Additional District and Sessions Judge (ADSJ) Ranjana Aggarwal in Yamunanagar has sentenced Shahbaz Khan alias Ashu (35) to seven years of rigorous imprisonment and imposed a fine of Rs 1 lakh for committing obscene acts and harassing a 14-year-old minor girl to forcibly befriend a boy. The judgment was delivered on Thursday, just five months and 25 days after the complaint was filed. According to public prosecutor Gurudev Tandon, the case dates back to an incident in the Hamida area under Yamunanagar City Police Station jurisdiction. A 14-year-old girl received a phone call that visibly distressed her. When her father inquired, she revealed that a man had been continuously harassing her and coercing her into forming a friendship with a boy, who belongs to another community. Recognizing the seriousness of the matter, her father promptly lodged a police complaint. The father reported that on November 18, 2024, he overheard a conversation between his daughter and her friend in which it was revealed that a man had been stalking, harassing, and forcing the girl into a friendship. The girl further disclosed that the accused had made obscene gestures and threatened to kill her if she informed her parents. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like No annual fees for life UnionBank Credit Card Apply Now Undo ASDJ Ranjana Aggarwal said in her order, 'The convict has committed extremely serious offences. These kinds of offences, if allowed to continue unchecked, have the potential to jeopardize the sovereignty and integrity of our country.' Taking swift action, the police launched an investigation led by Woman ASI Meenakshi. A thorough scientific investigation was conducted, and the prosecution presented strong evidence in court. The case was closely monitored under the "Operation Conviction" initiative, with a dedicated monitoring cell ensuring effective legal follow-up. The police recorded the minor girl's statement before a magistrate and arrested the accused, identified as Shahbaz Khan alias Ashu. The court is also handling a separate case related to the juvenile boy involved in the coercion attempt. Prosecutor Tandon stated that the court had already found Shahbaz guilty in the case, and the sentencing was announced on Thursday. The court imposed sentences under Section 8 (punishment for sexual assault) with 17 (punishment for abetment) and 12 (punishment for sexual harassment) with 17 of the POCSO Act and 351 (2) (criminal ) of the Bharatiya Nyaya Sanhita: four years, two years, and one year respectively. The terms will run consecutively, meaning the convict will serve each sentence one after the other. Tandon further revealed that Shahbaz had faced a similar accusation earlier, but the case had collapsed due to witnesses withdrawing their statements. However, in the present case, the minor stood firm in her testimony before the magistrate, and her family members and other witnesses remained consistent in their statements, leading to the conviction. Calling it a landmark judgment, Tandon praised the judiciary for delivering justice in under six months—a rare feat in such cases. This ruling is seen as a strong message against harassment of minors and a testament to the importance of prompt and fearless witness testimonies.

Actor Kushal Tandon appeals for privacy after fan intrudes his home
Actor Kushal Tandon appeals for privacy after fan intrudes his home

India Today

time12-07-2025

  • Entertainment
  • India Today

Actor Kushal Tandon appeals for privacy after fan intrudes his home

Television actor Kushal Tandon on Saturday disclosed that a fan unlawfully entered his residence while he was away. He expressed his appreciation for the support he receives from fans but made it clear that such actions are not a lengthy note shared on his Instagram story, Tandon shared that the incident is alarming considering his parents also live him. "Hey everyone, today something happened that I need to talk about. While I was out, a fan entered my home without permission. My parents live with me now, and their safety and peace matter more than anything," he 40-year-old further stressed, "Please respect my privacy and my space, especially now that my family is living with me. Let's keep the love alive—but with mutual respect and understanding." Have a look at Kushal Tandon's story here:Off-screen, Tandon's personal life recently made headlines when he confirmed the end of his relationship with co-star Shivangi Joshi. In an Instagram post, which was later deleted, he wrote, "To all the people I love, I just wanted to say, me and Shivangi (Joshi) are not together anymore. It's been five months, so yes."The actor's statement about his relationship was widely circulated on social media. Both Tandon and Joshi have since unfollowed each other on Instagram, reflecting the end of their the professional front, he was last seen in the television series 'Barsatein – Mausam Pyaar Ka', where he starred alongside of his other popular shows include, 'Beyhadh', Ek Hazaron Main Meri Behna Hai', 'Bebaakee'. He has also participated in reality TV shows like 'Nach Baliye', 'Bigg Boss' and Khatron Ke Khiladi'.- EndsMust Watch

That thing in the corner of your room isn't a ghost; it's sleep paralysis
That thing in the corner of your room isn't a ghost; it's sleep paralysis

India Today

time09-07-2025

  • Health
  • India Today

That thing in the corner of your room isn't a ghost; it's sleep paralysis

Ever felt this happen to you? You wake up at night with your eyes wide open, but your mind is screaming out. A feeling when your body is a stone statue; you feel trapped, pinned to the bed by an invisible force. There's a crushing weight on your chest, and from the darkest corner of the room, a figure appears. At this point, you're absolutely certain that you're not millions, this isn't a scene from a thriller film. It's a real, recurring nightmare. And it's exactly what Bollywood star Sonakshi Sinha had (in the past) bravely opened up 'Dabangg' actress confessed in an interview that she had felt an eerie presence around her room one day. Sharing this vivid experience, Sinha recalled her 4 am "encounter". 'I was at that stage where my eyes were shut, but my mind was completely alert. Suddenly, I felt this pressure, like someone was trying to wake me up..." Her experience, seeing "someone" while frozen in fear, shines a spotlight on a phenomenon that has long been misinterpreted as a paranormal event, or a demonic attack. Modern medical science, however, has a different name for it: Sleep Paralysis (SP). That "someone" or "shadow" in the room also isn't a ghost. It's an intricate, terrifying trick being played on you by your own WAKING NIGHTMAREAccording to sleep specialists, this paralysis is parasomnia, medically described as a disruptive sleep disorder that occurs in the space between wakefulness and sleep. Up to 40% of the population experiences it at least once, with many having recurring Tandon, a sleep specialist from Gurgaon, explains the phenomenon: During the Rapid Eye Movement (REM) stage of sleep, where your most vivid dreams occur, the brain releases chemicals that cause temporary muscle paralysis, a condition called REM atonia. This is a safety feature for the brain. "Simply put, SP is essentially a system glitch where your consciousness reboots and becomes aware before the atonia has worn off. "In this state, you are mentally awake, but your body is still in sleep mode — paralysed," Tandon SHADOW PERSON The sleep-awake state experience sometimes goes from being confusing to terrifying. Your mind, during this state, is fully awake, but your senses are still picking up dream-like signals. There's heightened fear and the brain's threat-detection system goes into scans the room for a cause and then projects a form onto the ambiguous shadows and shapes in your room. This is often perceived as a dark, human-like silhouette — the infamous "Shadow Person." Some people who have experienced this paralysis also believe they were woken up by an intruder, or an old is the explanation for the pressure felt on the chest? Tandon says suffocation is a hallmark of sleep paralysis."During REM sleep, your breathing is naturally more shallow and usually more rapid. When you suddenly become conscious and try to control your breathing, the lingering muscle paralysis makes it feel constricted and difficult, triggering panic," she explains. The amygdala (brain's fear centre) is active during this state. It floods your system with an intense feeling of dread and a "sensed presence," that unshakeable feeling of someone hostile being in the room with you, even if you can't see NEWWhat Sonakshi experienced is not centuries, different cultures around the world have created folklore to explain this exact medical event. While in Canadian Newfoundland, it's known as the "Old Hag" who sits on your chest at night. In Japanese culture, it's called "Kanashibari," meaning "to be bound by metal."advertisementIn medieval Europe, such hallucinations were often blamed on the Incubus and Succubus, malevolent demons who preyed on people who were aren't spirits; they are different cultural interpretations of the same neurological YOU FIGHT BACK?Sleep paralysis is not dangerous, and you can take steps to reduce its intensity. It's often triggered by disruptions to your sleep cycle, hence the solution lies in improving your sleep health. The first step is to master your sleep hygiene."Go to bed and wake up at the same time every day. Do it even on weekends. Create a sleeping sanctuary; a room that is dark, quiet, and cool. Second, manage your stress level. It is often seen that anxiety is a major trigger for all kinds of sleep disruptions. Incorporate stress-reducing activities into your day, like meditation, light exercise, journaling, or simply reading a book before bed," advises Tandon. Watching the way you sleep also works. Many people have reported episodes when sleeping on their back (in the supine position). Try sleeping on your must you do during an episode? If you find yourself in the grip of sleep paralysis, don't try to fight the condition itself. You can't win. "Focus all your mental energy on a small movement. Try wiggling a single toe or a finger to start with," Tandon tells us. She adds that often moving one small part of the body can send a signal to your brain to break the spell and wake your body yourself this: there's no ghost in your room. It's your brain, momentarily caught between two worlds. By taking control of your health, you can help ensure those worlds stay where they belong.- Ends

India unlikely to see major tariff relief from US: Anand Tandon
India unlikely to see major tariff relief from US: Anand Tandon

Economic Times

time09-07-2025

  • Business
  • Economic Times

India unlikely to see major tariff relief from US: Anand Tandon

So, either which way from our perspective it looks like for most of the traditional Indian products you may have a relatively better bargaining position, but the overall volumes may not be as big. Independent Analyst Anand Tandon anticipates potential tariff implications for India. He suggests tariffs might settle between 15% and 20%. The US-UK deal is unique. Other nations may face existing tariffs. Tandon highlights textiles as a sector that could gain. This depends on competitor tariffs and US consumer spending. Overall volumes might shrink due to a potential US GDP impact. Tired of too many ads? Remove Ads Tired of too many ads? Remove Ads "So, we should also up for a level of tariff which is higher than where we left it and somewhere perhaps a little lower than what the threatened tariff were. So, instead of 28% maybe we will end up with between 15% and 20% by and large on an average but that is about it," says Anand Tandon , Independent it can. The only reasonable tariff agreement that has happened has been with the UK which is, of course, a very close ally of the US. For most of the others, they have had to kind of stick with the so-called Liberation Day tariff that Mr Trump had India, while India has tried to be as reasonable as possible, I am sure the issues will be different when viewed from the US side and it is very likely that we may not get any great benefit in terms of relaxation from the US. So, we should also up for a level of tariff which is higher than where we left it and somewhere perhaps a little lower than what the threatened tariff were. So, instead of 28% maybe we will end up with between 15% and 20% by and large on an average but that is about there are two ways of looking at it, either we assume that the US consumer stays where they are in terms of being buying the same basket of products, in which case India is not worse off unless the tariffs are higher than a competitor. It does not matter whether or not the tariffs that India pays are higher than what we used to pay more important the question is which is the competitor who is supplying that. So, for example, in the case of textiles, if it was Bangladesh that was taking away much of the kota-free exports into the US, maybe because of the higher tariffs there, so long as ours are not as high maybe we will actually benefit. So, from that point of view, textiles definitely look like an area that we may get some benefit out other option, of course, is that there is a downtrading, that the US consumer is already very stretched and therefore ends up downtrading. Here too, you may find that actually the developed markets may have a little bit more of a challenge especially if kotas, for example, from Japan and euro area continue to remain high, that India could benefit relative to the in that context you have to assume that the overall volume will actually shrink because there will be a negative impact on the US GDP. So, either which way from our perspective it looks like for most of the traditional Indian products you may have a relatively better bargaining position, but the overall volumes may not be as big.

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