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What's On
6 days ago
- Entertainment
- What's On
The best new Pilates studios in Dubai
From aesthetic spots in Al Quoz to ladies-only spaces in Jumeirah, these are the perfect Pilates studios for your next stretch session… Pilates is the fitness phenomenon that shows no sign of slowing down in the city. These are Dubai's best new Pilates studios. Plume Studio Plume has transformed a Jumeirah villa into a haven of serenity. The attention to detail is standout, and each of the spaces is thoughtfully curated for maximum relaxation. The ladies-only wellness studio features two studios for yoga and Pilates classes, offering sessions including barre, aerial yoga and Reformer. But there's also a plunge pool that oozes blissful Bali vibes, ice bath and sauna, and a massage room for private treatments. Classes from: Dhs190 Plume Studio, 440a Al Wasl Road, Jumeirah 2, 7am to 8.30pm Monday to Friday, 9am to 4pm Saturday and Sunday. Tel: (0)4 256 6349. @ Brrn Barre Bringing an LA-cool feel to Al Quoz is Brrn Barre. But while the aesthetic may be cool and calm, the classes are anything but – with hot Pilates and hot barre classes the signature workout of this industrial-chic spot. Lift, tone and shape your body with targeted sessions led by expert instructors, all with the added sweat-inducing impact of the hot room. Classes from: Dhs155 Brrn Barre, Warehouse 93, Goshi Warehouse City, Al Quoz, 6am to 8pm Monday to Friday, 8am to 12pm Saturday and Sunday. Tel: (0)4 397 5887. @brrnbarre The Lob Take your workout indoors this summer at The Lob, a new sports club that's transformed an Al Quoz warehouse into a haven for padel, Pilates and yoga enthusiasts. It's got all the facilities for a full day of fitness-based fun: six indoor padel courts decked out in racing green, two studios that offer both movement and mindfulness classes (Reformer Pilates is a regular session in the Align studio), plus a sauna and a healthy restaurant by pioneering biohacking chef, Silvena Rowe. Classes from: Dhs145 The Lob, Street 15, Al Quoz 3, 7am to 11.30pm Monday to Saturday, 7am to 10.30pm Sunday. Tel: (0)52 936 5460. @thisisthelob KōR Bringing mat and Reformer Pilates to a boutique new studio in Dubai Marina is KOR. Founded by passionate instructors Alice and Karolina, they've created a space that feels welcoming and full of energy. Their bespoke KōR Method is also something you'll only find here, which brings a refined approach to strength & control, blending rhythm, resistance, and technique for real results. During the summer, you'll tone up with a session inside their bright and breezy studio, but come the cooler months, they'll be taking classes poolside, overlooking the dazzling Dubai Marina. Classes from: Dhs150 KOR Pilates Dubai, InterContinental Dubai Marina, 7am to 8pm Monday to Friday, 8am to 6pm Saturday and Sunday. Tel: (0)58 903 5912. @korpilatesdubai Reshape, Dubai Marina Building on the success of the original Reshape in DIFC, the brand has opened a second ladies-only space in Dubai Marina. Training is carried out in small groups, meaning you get maximum attention from the instructors so you can really hone your skills. They offer both mat and Reformer Pilates sessions for all levels, led by professional instructors who can adjust to your ability for best results. If you're not into Pilates, they also offer barre, fit-boxing and stretching classes. Classes from: Dhs99 Unit 505, Level 5, Al Fattan Office Tower, Dubai Marina, 7am to 10pm daily. Tel: (0)50 365 0760. @ Blended Blended Wellness has a new address – and is now split over several spaces at W Dubai – Mina Seyahi. Founder Dominique Laird created Blended as a space for women to look and feel their best – and it's inclusive, welcoming and all about community. Go to the hotel's 18th floor for the spa, where you'll find massages, facials and specialised rituals; while beauty treatments take place in a dedicated salon on the ground floor. For workouts, you'll want to head to the Blended studio in a separate building in the grounds for yoga and reformer Pilates. Classes from: Dhs150 Blended, W Dubai – Mina Seyahi, Al Sufouh, daily from 7am. Tel: (0)4 423 8325. @blendedwellnessdxb Plus, three more coming soon Aera Residents of Azizi Riviera will be pleased to learn that a boutique Pilates studio is opening very soon in the 'hood. Sessions that improve strength, flexibility and overall wellbeing are available as group classes or one-to-one sessions. @aerastudiodxb Soulmvnt Get stronger, leaner and more flexible at Soulmvnt, new in Dubai Design District. Opt for the Lagree class for next-level strength training, or try the high-energy mat Pilates session for maximium impact. Lower-tempo classes come in the form of yoga and sculpt. @soulmvnt Sculpt New to the Arjaan by Rotana Sculpt is a boutique yoga and Pilates studio in the heart of Media City. Oozing the clean girl aesethtic we love to see from wellness hubs, it's light and neutral, and offers classes including reformer Pilates, barre burn and sound healing. @
Emirates Woman
21-04-2025
- Sport
- Emirates Woman
11 Padel courts in Dubai to smash your game
If there's one sport that has grown in popularity over the years, it's Padel Tennis with numerous courts around Dubai. While there's no denying that the sport is gaining momentum in the region, a few people what the game is actually about. Overall, the game is played with solid racquets and a depressurized tennis ball. Now, there are several clubs and venues in Dubai that offer padel tennis facilities for players to enjoy. These clubs typically provide well-maintained courts, equipment rental, and coaching services. The sport was first invented in 1969 by Enrique Corcuera, a Mexican businessman, at his home in Acapulco, Mexico. As he didn't have enough space for a full-sized tennis court, so he improvised by creating a smaller court with walls around it. He initially called it 'Paddle Corcuera.' The game's walls were used for rebounds, adding a squash-like element to the sport. Eventually, the sport gained global recognition. During the 1990s, padel began to spread to other countries, including France, Italy, and Portugal, while its popularity surged in Spain, which today is the global hub of the sport. The Padel Pro Tour (PPT) was established in Spain in 2005, attracting international attention, with some of the best players coming from Spain and Argentina. Today, padel is one of the fastest-growing sports worldwide, with millions of players globally. It's popular because it's easier to play than tennis (since the court is smaller and the technique less demanding) and is highly social, usually played in doubles format. The sport's rise is especially prominent in countries like Sweden and the UAE, and it has become a popular recreational activity in many urban areas worldwide. The sport continues to evolve, with an ever-expanding global community of players, including many high-profile athletes and celebrities joining in on the action. so, if you're thinking of giving this new buzzword in the sporting community a shot, we're here to help. To get back into the fitness game, Emirates Woman has curated the ultimate guide of where to book your next friendly match. The Lob View this post on Instagram A post shared by The Lob Dubai (@thisisthelob) The Lob is home to a new padel haven. Located in Al Quoz 3, the expansive venue boasts six premium indoor padel courts in a signature sage green hue, two multifunction studios—The Move Room, featuring infrared technology for heated and non-heated yoga classes, and The Align Room, home to six Peak Reformer Pilates machines. More than just a fitness club, The Lob is a holistic sanctuary for wellness, fostering a community where individuals connect through padel, Pilates, and shared goals. Complementing the experience, The Dose by Chef Silvena—Dubai's renowned healthy café—will offer energizing elixirs, vibrant superfood bowls, and guilt-free treats, making it the perfect post-workout retreat. This exciting launch is set to elevate Dubai's dynamic fitness landscape. For more information visit @thisisthelob This property offers a stunning beachfront padel court located on the East Crescent of Palm Jumeirah, combining luxury with sport in a serene oceanfront setting. Open daily from 8am to 8pm, the court can be booked for 90-minute sessions at AED 180 for hotel guests and Dhs280 for outside visitors, with racket rentals available at Dhs25. Guests can enjoy chilled water, music, and even protein shakes during their game, making it a premium padel experience. For more information visit Padel Edition View this post on Instagram A post shared by Padel Edition (@padeledition) With 8-indoor padel courts, 60,000 sq ft facility, Padel Edition provides ample space for players of all levels to enjoy the game. The club's contemporary design and comfortable lounge areas create a welcoming environment for players to relax and socialize. To complement the active lifestyle, Padel Edition's Baristro serves up a delicious selection of healthy and nutritious food and beverages. Beyond the courts, Padel Edition offers a range of facilities to enhance the overall padel experience. A dedicated recovery zone features contrast therapy to help players optimize performance and reduce muscle soreness. Additionally, a versatile studio space that will host stretching, mobility, and yoga classes, ensuring a well-rounded approach to fitness. Located in Warehouse 1, Street 18, Al Quoz 1, all bookings can be made here. For more information, visit 700 Padel & Fitness Hub The top-notch facility is designed to cater to your padel, fitness, and wellness needs. With state-of-the-art courts, expert instructors, and a thoughtfully planned aesthetic. At 700 Padel and Fitness Hub, you'll discover a world of possibilities. Whether you're an avid padel player or seeking to improve your fitness, our diverse range of offerings has you covered. From intense matches on meticulously maintained courts to invigorating fitness classes and personalized training sessions, we're dedicated to helping you achieve your a café, premium changing rooms, and showers, we have everything you need to unwind and refuel after a rewarding workout or game. For more information, visit Matcha Club View this post on Instagram A post shared by Matcha Club (@matchadxb) For a more community-oriented experience, Dubai's Matcha Club offers a space to unwind, reset and recharge. With six courts, visitors can engage in some friendly-competition and later on refuel with some food at the venue's French-Japanese restaurant, Nette. The standard 90-minute games are priced at Dhs400 for four people in one court. For more information, visit Emirates Golf Club Real Racquet Academy was the first organisation to introduce padel to Dubai in the United Arab Emirates. The club opened in 2012, within the world famous Emirates Golf Club. As a result, padel is now firmly established in Dubai and across the Middle East with over 60 courts. With 10 courts available to rent in Dubai, padel enthusisasts can play a 90-minute game for Dhs380, which is open daily from 7am to 11pm. For more information, visit Padel Park Padel Park promises an invigorating game for sporting enthusiasts to come together and smash it. The courts can be found in the heart of Dubai, open for all the players, fulfilling the needs of the tennis players. With the rising demand for Padel, we have all the equipment you need. Located at Academy Park, it's priced at Dhs75 per player for 60 minutes and Dhs300 per court. For more information, visit Padel Pro View this post on Instagram A post shared by Padel Pro UAE (@padelprouae) Padel Pro UAE is a popular padel tennis club featuring multiple padel courts that offers coaching programmes for players of all skill levels. The club hosts regular tournaments and social events. More than just a Padel club, Padel Pro is a community of like-minded people who love to compete, have fun and socialise to meet new people. A single session court booking is priced at Dhs130, which is Dhs85 per person. The full court booking is priced at Dhs360 per person. For more information, visit PadelX View this post on Instagram A post shared by P A D E L X (@padelxdubai) For a unique padel experience, PadelX is the newest floating court to open in the heart of Jumeirah Lake Towers. Located near Cluster I, the rent starts from Dhs200 per hour. Helming from Sweden, this is the first of its-kind padel court on water. Designed with a Perspex wall, all the balls are protecting from landing in the water. Open from 7am until 12pm daily, guests can play with in a group. For more information, visit Smash Padel This space is designed for fitness enthusiasts of all ages. The venue has three world-class padel tennis courts with prices starting at Dhs260 during off-peak season and Dhs380 during peak time. Customers can also avail of the packages priced at Dhs700 for 10 matches, Dhs1,350 for 20 matches and Dhs1,860 for 30 matches. For more information, visit here. Zabeel House Greens Zabeel House is ready to serve its guests a treat by launching two courts, right next door to LAH LAH – ideal for those who've worked up an appetite, be it for delicious food or a thirst-quenching drink. Managed by the Spanish Padel Academy, the facilities will feature activities and access to expert coaches, enabling passionate players to up their game through high-quality training and casual players to simply book the courts and play with friends – offering the ideal spot to connect and share experiences. It's open daily from 7am to 11pm. For more information, visit here. – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram Images: Supplied & Feature Image: Instagram @matchadxb @@jessideoliveira
Emirates Woman
18-04-2025
- Entertainment
- Emirates Woman
Founder of The Lob talks us through Dubai's new wellness studio
Welcome to the Emirates Woman's weekly series, 'How I got my job as…' where we speak to incredible entrepreneurs and businesswomen both based in the UAE and globally to find out about their career paths that led them to where they are now; what their daily routines look like; the advice they'd give to those starting; and the hurdles they've had to overcome. This week, Emirates Woman spoke to Deepti Rupaney Taimni, co-founder of The Lob, Dubai's pioneering new padel and wellness space. Set to open on Saturday April 19 in Al Quoz 3, The Lob is a multi-dimensional wellness space featuring six premium indoor padel courts, two multifunctional wellness studios, including one for reformer Pilates, plus an infrared sauna and cafe. It's all designed oh-so-aesthetically with a Bali-meets-Tulum aesthetic. Here, Deepti talks us through the concept, her biggest influences, and why The Lob is bringing something different to Dubai's wellness scene. What did you want to be growing up? I was always drawn to the world of art and design. My mother played a huge role in nurturing that passion—she made sure I was exposed to a wide range of artistic mediums from a young age, encouraging creativity in every form. Today, I'm fortunate to be living my passion. Design and aesthetics are truly part of who I am. I believe once you're a designer, your eye is trained for life—you begin to see the world through a different lens, whether it's branding, architecture, fashion, or interiors. What brought you to Dubai? Dubai didn't just bring me here, it raised me. I'm proud to call myself a true Dubai kid, born and brought up in this incredible city. It's home in every sense of the word—and in my eyes, the best place to be. There's nowhere else quite like. What inspired you to launch The Lob? The idea for The Lob began when I knew I wanted to build something rooted in wellness. As a fitness enthusiast and former tennis player, movement has always been a big part of my life. After living in Spain for a few years, I witnessed firsthand how padel evolved—drawing people out of their living rooms and onto the court. It's more than just a sport now—it's become a cultural movement, a social ritual, and a lifestyle. I wanted to create a space that embodied this spirit—one that didn't just focus on physical activity, but embraced a more holistic approach to well-being. For me, true wellness lies in the balance of body and mind. That's why The Lob goes beyond the court—with a clean eating café that's free from refined sugar and seed oils, designed to nourish from within. It's a space where fitness, nutrition, and mental clarity coexist—where sport becomes a gateway to stronger bodies, clearer minds, and deeper community. Talk us through the concept? The vision behind The Lob was to create a space that feels like you're playing outdoors—while being comfortably indoors, adapted to the unique climate of the region. As a designer, I drew inspiration from Tulum and Bali—places that blend nature with soul. The design incorporates organic materials, lush landscaping, and subtle nods to Roth Architecture, while staying true to a modern, chic, and sporty aesthetic. Talk us through your daily routine. My day begins early—before the city wakes up. I start with warm water infused with salt and lemon, followed by copper-charged water to keep those ions flowing and energy aligned. Movement is non-negotiable—whether it's a gym workout or a solid cardio session, I commit to training six days a week. It's my time to reset, recharge, and prepare to take on the day with clarity and strength. Evenings are for slowing down. I catch up with my kids, share moments that matter, and try to wind down early for a restful night. I prefer clean, home-cooked meals and reserve weekends for meaningful connections—whether that's time with family or catching up with friends over easy conversations and good energy. What advice do you have for anyone looking to follow in the same footsteps? Dream big, and stay the is the most important promise you make to yourself—but it's discipline and healthy boundaries that keep it alive. The Lob was over two years in the making. The challenges were real, and there were moments that tested everything—but I kept going. Just don't give up. That's where the magic happens. What's the worst piece of advice you've ever been given? Do what everyone else is doing. What do you hope is the lasting impression from people after experiencing The LOB At The Lob, we're creating more than just a club—we're building a community. A space where every person, at every level, feels seen, supported, and energized. Whether you're here for a competitive game of padel, a mindful moment of holistic healing, or a boost of supercharged nutrition, The Lob is designed to meet you exactly where you are. It's a space where you come as you are, and leave with a lighter heart, a stronger body, and a smile on your face. @thisisthelob – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram Images: Supplied
FACT
17-04-2025
- Health
- FACT
The Lob Lands in Dubai with a luxe approach to padel and wellness
This new spot features calming sessions, a fitness centre and padel courts. Dubai has an array of swanky wellness spaces and fitness hubs. From spas tucked away in five-star resorts to independent studios offering wonderful workouts, the emirate and its people take self-care seriously. FACT Magazine celebrates these superb spots with our annual FACT Spa & Wellness Awards. And now, a hot new space in Al Quoz is joining this growing list of wellness spaces, called The Lob. Once you step inside The Lob in Dubai, you'll find a mix of what looks like a Mexican padel club and a Balinese retreat. Here, you'll find six premium indoor padel courts bathed in a sage green hue that's totally Insta-worthy. Book one for your sessions or secure a coaching session with expert trainers from Spain. In addition to the pretty padel courts, The Lob also features The Move Room, which is equipped with infrared tech that allows for heated yoga sessions. The Align Room, fitted with six Peak Reformer Pilates beds,, is perfect for burning calories off your core and fixing your posture. The space is also home to an Infrared Sauna Room that's ideal for post-session recovery. While breaking a sweat is key, refuelling is just as important, and that's where The Dose by Chef Silvena comes in. This cafe serves nutrient-packed bites that are delicious and nourishing. And because wellness goes beyond the physical, The Lob also offers experiences such as breathwork sessions, sound healing workshops and other mindful practices designed to reset your mind. The Lob in Dubai is all about levelling up your health and fitness game while making you feel good – inside and out. So, if you fancy a friendly padel session, an intense Pilates burn, or want to indulge in some mindfulness, this is the place to be. GO: Visit for more information.
