8 of the best Pilates studios in Dubai to check out this summer
Luckily, Dubai's got no shortage of studios focused on quality movement and good vibes, whether you're a Reformer regular or just figuring out what a footbar is. So, we've rounded up some of the best Pilates studios in Dubai to check out this summer – because staying in never felt (or looked) so good. Balans Studio
Balans is a boutique, women-only Pilates and wellness space tucked into Dubai Marina. With just seven people per class, expert instructors guide each session – whether Reformer Pilates, yoga, aerial workouts, or TRX – with careful attention to posture, strength and breath. The chic studio also features recovery tools like ice baths and a Finnish sauna, making it a full mind‑and‑body reset in a calm, stylish setting.
Location: Emaar 52|42, Dubai Marina
Times: Sunday–Saturday, 7 am–9 pm
Cost: 3-class trial Dhs275; single-class packages from Dhs140; monthly passes and recovery packs available
Contact: (0)50 612 077 | @balansstudios Blended
Blended Wellness operates across several dedicated spaces at W Dubai – Mina Seyahi, offering a comprehensive approach to women's wellness. Founded by Dominique Laird, the brand focuses on community and inclusivity. The spa on the hotel's 18th floor offers massages, facials, and tailored rituals. Beauty treatments take place in a separate salon on the ground floor, while yoga and Reformer Pilates classes happen in a studio within the hotel grounds. It's a space designed to help you look and feel your best, with expert guidance every step of the way.
Location: W Dubai – Mina Seyahi, Al Sufouh
Times: 7am to 9pm, Monday through Sunday
Cost: Classes start at Dhs150
Contact: (0)4 423 8325 | @blendedwellnessdxb The Lob
Image: Supplied
Escape the heat and head indoors to The Lob, a revamped Al Quoz warehouse offering a mix of padel, Pilates, and yoga. The club features six indoor padel courts in racing green, two studios hosting movement and mindfulness classes – including regular Reformer Pilates sessions in the Align studio – plus a sauna to unwind and a health-focused restaurant by biohacking chef Silvena Rowe.
Location: Street 15, Al Quoz 3
Times: Monday to Saturday 7am–11:30pm, Sunday 7am–10:30pm
Cost: Classes from Dhs145
Contact: (0)52 936 5460 | @thisisthelob Revive
A bright, airy space with clean lines and natural light, REVIVE at Jumeirah Golf Estates brings calm and focused energy to every session. This boutique homegrown studio emphasises personalised attention, making it perfect for all levels, from beginners to seasoned reformer pros. To help you stay consistent through the quieter months, REVIVE has launched a limited-time Summer Unlimited Reformer Pilates Pass – offering unlimited group classes throughout July and August. The pass is valid at both their flagship Fairways studio and the newer REVIVE+ space inside the Golf & Country Club. Whether you're just starting out or deep into your Pilates practice, you'll find beginner, mixed, and advanced Reformer classes taught by certified instructors.
Location: REVIVE: First Floor, Jumeirah Golf Estates, REVIVE+: Inside Jumeirah Golf Clubhouse (via gym)
Times: Mon–Fri: 6am–8pm, Sat–Sun: 8am–11am
Cost: Dhs999 per month (July & August only)
Contact: (0)52 674 1822 | @ revive_reformer_pilates Plume Studio
Plume Studio turns a Jumeirah villa into a tranquil retreat designed exclusively for women. The space is carefully crafted to promote calm, featuring two studios for yoga and Pilates classes including barre, aerial yoga, and Reformer sessions. Beyond movement, you'll find a plunge pool with Bali-inspired vibes, an ice bath, sauna, and a massage room for personalised treatments.
Location: 440a Al Wasl Road, Jumeirah 2
Times: Monday to Friday 7am–8:30pm, Saturday and Sunday 9am–4pm
Cost: Classes from Dhs190
Contact: (0)4 256 6349 | @plumestudio.ae Reform Athletica
A firm favourite in Dubai's boutique fitness scene, Reform Athletica launched in Jumeirah in 2018 and expanded to DIFC in 2023. Known for its expert-led Pilates sessions, the studio also offers HIIT, deep stretch, RA strength, and more. Sustainability is key here – the studio keeps plastic use to a minimum, making mindful fitness part of the ethos.
Locations: Jumeirah & DIFC
Times: 6:30am to 9pm on weekdays (Monday to Friday) and from 8:30am to 2:30pm on weekends (Saturday and Sunday)
Cost: From Dhs150 per class
Contact: (0)4 386 7067 | @reformathletica KōR
KōR brings both mat and Reformer Pilates to Dubai Marina with a new, boutique vibe. Founded by instructors Alice and Karolina, the studio offers a welcoming space powered by their signature KōR Method – a unique blend of rhythm, resistance, and technique focused on strength and control. While summer sessions take place in their bright, airy studio, cooler months bring classes poolside, with views over Dubai Marina.
Location: InterContinental Dubai Marina
Times: Monday to Friday 7am–8pm, Saturday and Sunday 8am–6pm
Cost: Classes from Dhs150
Contact: (0)58 903 5912 | @korpilatesdubai Studio 14
Studio 14 combines cutting-edge Pilates workouts with a strong eco-conscious ethos in a stylish boutique setting. Catering to all levels, their expert instructors focus on personalised attention through small class sizes, ensuring you get the most out of every session. Plus, their own chic fitness wear line lets you shop the look before you work it.
Location: Studio 14, Alserkal Avenue, Al Quoz
Times: Tuesday to Friday 7 am–10 pm, Saturday 7 am–7 pm, Sunday 7 am–6 pm (closed Mondays)
Cost: From Dhs150 per class
Contact: (0)4 554 5514 | @studio14.ae
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Emirates Woman
14-07-2025
- Emirates Woman
Your luxe guide to Pilates in Dubai this summer
Looking to revamp your fitness routine? Then Pilates might be the perfect option for you. With celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, elevating their fitness routine with reformer Pilates, it's time for you to take up a session or two. This once forgotten exercise trend has made a comeback since it was first invented by Joseph Pilates a century ago. With social media been the force behind its resurgence, this popular workout channels the mind-body connection to achieve precise, controlled movements that promote alignment, balance and strength. Designed to improve physical strength and coordination, form long-term habits and ensure greater core strength, these workouts allow to strengthen your muscles and feel mentally fit. Pilates can help create long, lean, and defined muscles, while also helping to reduce stress, creating awareness in the body, and improving mental clarity. So, if you're looking to begin on your Pilates fitness journey, we're curated a guide of all the must-visit studios in Dubai. Plume Studio Newly opened in Jumeirah is Plume, a two-floor space that's transformed a whitewashed villa into a beautifully zen wellness studio. On the ground floor, quiet spaces for relaxation and remote work feature alongside a Bali-inspired plunge pool and yoga studio, while upstairs, reformer Pilates classes take place in a lovely and bright studio. There's also a space for private Pilates classes and sports massage. Get your first class for Dhs89, then Dhs190 thereafter. For more information visit @ Brrn Barre This LA-inspired wellness studio is all set to make waves in Dubai this year. With Hot Cardio at its core, the studio offers a fusion of Barre, functional training and core Pilates movements in the hot rooms with infrared heating to target all our wellness needs. The studio will be located in Goshi Warehouse City, Al Quoz. For more information visit @brrnbarre SCULPT. View this post on Instagram A post shared by SCULPT. (@ Step inside Sculpt, the latest boutique studio to land at Arjaan by Rotana, and your new go-to for elevated movement. Tucked in the heart of Media City, this serene space is all soft neutrals, clean lines, and that 'clean girl' aesthetic we can't get enough of. Designed for those who take their wellness as seriously as their style, the schedule spans reformer Pilates, barre burn, and even soul-soothing sound healing. Whether you're in need of a mindful reset or a muscle-sculpting sweat, Sculpt delivers both beautifully. For more information visit Matcha Club View this post on Instagram A post shared by Matcha Club (@matchadxb) Located in the heart of Al Quoz, the studio boasts seven state-of-the-art reformer machines and a beautifully designed interior that radiates serenity. Think of large mirrors and windows letting in natural light and views of lush greenery that will have you feeling calm before you even start! The classes are open to everyone, whether you're a Pilates pro or trying it for the first time, and are led by some of Dubai's best instructors. The regular class pricing is set at Dhs140. With up to eight classes offered daily, including a dedicated ladies' class every day, guests can easily find a session that suits their schedule any day of the week. Also three classes can be booked at a price of Dhs250. For more information visit @matchadxb Tula Studio Tula Studio is a holistic wellness center in Dubai, offering a variety of classes such as Reformer Pilates, Mat Pilates, Barre, Yoga, Aerial Yoga, and Wellness Coaching. They operate two locations: The Springs Souk in Emirates Living and Town Square in Nshama. Operating hours are Monday to Friday from 6:30 AM to 9:00 PM, and weekends from 7am to 9pm. For more information visit @ CIMA Pilates & Yoga Studio Paus Club This new wellness hub located on Al Wasl Road, offering reformer Pilates, yoga, and strength training in a supportive environment. Each reformer class takes place for 45 mins and is priced at Dhs130 per session. The classes are also available to book on Classpass as well. For more information visit Karve View this post on Instagram A post shared by KARVE DUBAI (@ Karve redefines the modern-day workout with Transformer Pilates Classes that capture New York's infectious energy, tailored to London lifestyles. It's a new style of workout with Pilates at its core – each of our fun, fast-flowing workouts sweat and sculpt. Overall, it's considered and conscious movements for a high-intensity and low-impact workout. Designed to be an intense workout but still gentle on your joints. Each workout follows a sequence of resistance-based, mindful movements that are amplified to ensure transformational results. It's located in the heart of Alserkal Avenue and the classes at Dhs160 for a single drop in class. It's priced at Dhs725 for a 5 class pack. For more information visit POSTURE. View this post on Instagram A post shared by . (@thisisposture_) This exclusive boutique Pilates studio promises a mind, body and soul. The experience with Reformer Pilates, Cadillac, mat pilates is for all levels to tone, lengthen and strengthen the core. Led by a team of qualifies instructors, the studio boasts a calm, relaxing and inclusive environment. Located in Golden Mile, Building 4, Palm Jumeirah. It's open daily from Monday to Thursday, 6:30am to 8:30pm, Friday 6:30am to 2:30pm, Saturday 8am to 12pm and Sunday 9am to 12pm. Prices start at Dhs1,300 for 10 classes. One studio is located in Palm Jumeirah location, at Building 4, Golden Mile 1. The Downtown Studio location is at The Residences, Tower 3, Downtown EMAAR, opposite the Burj Park and the Fountains. For more information visit Blended Wellness This multi-wellness destination offers a sanctuary of wellbeing with its state-of-the-art Pilates studio at Blended Fit. The well-trained instructors help guests experience jaw dropping views of Dubai's skyline, making this an incredible space to workout and also enjoy a healthy post-workout beverage. The packages are priced at Dhs600 for a five-pack class. Located at The Dukes, The Palm Jumeirah, it's open from Monday to Sunday, from 6am to 10pm. For more information visit Sol Pilates Studio View this post on Instagram A post shared by Sol Pilates (@solpilatesdubai) This equipped Pilates studio offers everything from Reformer and pre-natal expertise to providing its guests with a vibrant haven to learn and grow. Curated for ladies only, the packages are available upon request. Sol Pilates is a fully equipped Pilates studio in the heart of Mirdif 35, street 60C. For more information visit Reform Athletica This boutique fitness studio caps classes at 10 to 16 people and has four signature classes: The Reform Method, TRX Athletica, RA Yoga and Kettle Form. All compliment one another and each class aims to give every person a workout that will make an impact. Inspired by the global fitness scene, the classes are 45-50 minutes long and do not distinguish between skill levels; beginners and advanced participants are all equally welcome and no prior experience is required for any class. As a cross between an intimate fitness studio and an art gallery, the space truly feels like home. A single class is priced at Dhs133 and the five class package is priced at Dhs643. Located in Villa 40, 165a, Jumeira 1, it's open at various times during the week. For more information visit The Hundred Wellness Centre With a team of certified instructors who use a combination of mat work reformer Pilates and other equipment, customers can achieve their fitness goals in no time. The Pilates method is at the core with intimate mat classes, equipment classes, the Cadillac (Trapeze table), poles, reformers and Pilates chairs. With both ladies-only and private one-to-one sessions, instructors ensure the core which is your powerhouse can be used to move the body weight with the spring-loaded carriage. A single session, group Pilates class is priced at Dhs140, and a package of 5 sessions valid for 2 months is priced at Dhs650, additionally a private session is priced at Dhs400. Located in Villa21, 53b Street, Jumeirah 1, it's open from 7am to 8pm. For more information visit Yoga La Vie View this post on Instagram A post shared by Gizem Erguder (@gizemerguder) Based on the Joseph Pilates method, customers can strengthen their core, increase their flexibility with specialised instructors and feel at ease with each class. Located on Golden Mile, Palm Jumeirah, the studio also offers barre and yoga classes for both men and women, starting from Dhs126, Dhs1,134 for ten classes package, and your first trial class is free. For more information visit Studio14 This boutique fitness studio offers 50-minute Pilates Reformer sessions available for people of all ages and fitness levels. As a holistic fitness get-away, the intimates space combines traditional contemporary exercises and focuses on building a strong core, ensuring each customer feels strong, stretched and connected. This eco-friendly concept has Pilates reformer classes with level 1 and level 2, with 1 group class priced at Dhs140, and the five class package priced at Dhs400, while the private reformer Pilates is priced at Dhs420. For more information visit The Lob View this post on Instagram A post shared by The Lob Dubai (@thisisthelob) Step into The Lob, nestled in Al Quoz, where sport, wellness, and soul converge beautifully. Housed in a stylish warehouse-turned-wellness haven, this sleek concept offers everything from world-class indoor padel courts to boutique reformer Pilates under one effortlessly chic roof. For those who crave a holistic approach, sweat, recover, connect, The Lob is your next obsession. From Padel matches to a mindful Reformer flow and rejuvenation in the sauna, it's wellness redefined. For more information visit Ikigai Pilates Wellness Studio Ikigai Studio was founded with a deep passion for purposeful movement and holistic well-being. Inspired by the Japanese philosophy of 'Ikigai' –meaning a reason for being . The founders created a space where individuals can build strength, alignment, and confidence through the power of Pilates. With both mat Pilates and reformer, everyone can choose what suits them best. For more information visit Aire Reformer Pilates Studio This newly opened Pilates is a boutique Reformer Pilates studio on Palm Jumeirah offering expertly guided classes that focus on strength, flexibility, posture, and mind-body balance. With top-tier equipment, a calming neutral-toned space, and experienced instructors, Aire delivers a premium wellness experience rooted in mindful movement. Open daily from morning to evening, the studio offers newcomer trials from Dhs75 and a summer unlimited package for Dhs999 per month, making it an ideal spot to sculpt, stretch, and reset by the sea. For more information visit – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram Images: Instagram & Feature Image: Instagram @valeriia_ditryh
What's On
14-07-2025
- What's On
6 of the best Pilates studios in Abu Dhabi to check out this summer
There's a reason Pilates hasn't faded into the fitness trend archive. It's low-impact, yet technical, and it actually works – for posture, for strength, and for balance. Right now, Abu Dhabi's studio game is strong. Across the city, you'll find lofts with mirrored walls, reformer setups that feel more boutique than bootcamp, and instructors who know when to challenge and when to correct. Whether you're here to rebuild, reset, or just do something that feels good, this is your list. Here are 6 of the best Pilates studios in Abu Dhabi this summer. FitnGlam A female-only space that doesn't just look good – it's built to train hard. FitnGlam's Reformer Pilates classes are some of the most popular, with small groups and instructors who pay close attention to every detail, helping you improve posture, flexibility, and core strength. Beyond Pilates, the studio offers mat Pilates, barre, boxing, yoga, and CrossFit. After your workout, you can relax in the café or unwind at the spa for a complete post-session reset. Location: FitnGlam, Reem Mall, Al Reem Island, Abu Dhabi Times: Sun to Thurs 6am to 10pm, Fri to Sat 7am to 12am Cost: Drop-in Reformer class is priced at Dhs140 Contact: (0)2 665 4073 | @fitnglam_uae FLO Fitness Studio A boutique Pilates studio in Al Bateen designed for focused, effective training. Their signature classes like 'Sculpt & FLO' and 'Adore Your Core' target strength, mobility, and breath control. The studio is praised for its calm, stylish environment, high-end amenities, and knowledgeable instructors who guide every movement precisely. Occasional rooftop reformer classes add a refreshing change of scenery. Location: Villa 34, Mileih Street, Al Bateen, Abu Dhabi Times: Mon–Thu 08:30–21:00; Fri–Sat 08:30–18:00; Sun 09:00–18:00 Cost: Reformer drop-in Dhs140 Contact: (0)50 663 5498 | @flo_studio Pilates Lab Image: Pilates Lab website All things Pilates: group reformer, privates, fully loaded with Cadillac, Wunda chair, ladder barrel, spine corrector, rebounder, it's a kit lover's dream. Ideal for those looking for a comprehensive Pilates experience, with small group classes and private sessions that offer personalised attention. The instructors are known for their expertise and supportive approach, helping clients see results quickly. Location: International Tennis Centre, Zayed Sports City, Abu Dhabi Times: Mon–Fri 06:00–20:30; Sat 08:30–18:30; Sun 08:30–11:30 Cost: Discovery session Dhs90; single class Dhs120; 10-class pack Dhs997; private 60 min Dhs360 Contact: (0)50 703 1679 | @ The Reformr Pilates Studio A ladies-only reformer Pilates studio on Reem Island offering a range of classes from beginner to advanced levels. Classes are designed to improve posture, increase strength, prevent injuries, and sculpt the body through carefully crafted workouts. The studio is praised for catering to all fitness levels with scalable challenges that keep every session engaging. Location: R1‑05, The Gate Tower, Shams Abu Dhabi (Al Reem Island) Times: Daily 7am–10pm Cost: Single Dhs145; 4 classes Dhs500; 8 classes Dhs980; 16 classes Dhs1,950 Contact: (0)56 116 4 865 | @the_reformr Bodytree Studio Image: Bodytree Studio website One of Abu Dhabi's longest-running Pilates studios since 2007, Bodytree offers a broad selection of STOTT and Classical Pilates reformer classes along with mat sessions. Housed in an airy villa setting, the studio also hosts workshops on posture, movement awareness, and injury prevention to deepen your Pilates practice. It's a favourite for consistent quality and expert instruction. Location: Al Manhal, Abu Dhabi Times: Mon–Thu 09:00–20:00; Fri 08:00–19:00; Sat 08:30–13:30; Sun 09:00–18:00 Cost: Single mat Dhs85; reformer Dhs130; 5+5 packages: Reformer Dhs705, Regular Dhs465 Contact: (0)2 443 4448 | @bodytreestudio MOUV Studio A boutique, tech-forward studio in Abu Dhabi offering both Reformer Pilates and Lagree MicroPro under one roof – with a unique tech twist. Their on-demand KioskPro stations let you take fully guided Reformer sessions solo, choosing your pace, intensity, and style via screen. Perfect for those who prefer flexibility over fixed class times. For a higher-intensity option, the Lagree MicroPro delivers low-impact, core-focused workouts using compact resistance machines – think full-body burn with minimal joint strain. Whether you're in the mood for precision or power, MOUV gives you full control of how you move. Location: MOUV Studio, Abu Dhabi (exact location provided via app) Times: 7am Lagree classes on Mondays and Wednesdays, and afternoon classes starting at 5.30pm Cost: Reformer & Lagree Dhs160 per class; Dhs750 per five classes Contact: | @
What's On
12-07-2025
- What's On
8 of the best Pilates studios in Dubai to check out this summer
When the heat hits and walking outside feels like cardio, summer in Dubai becomes the perfect time to lean into the indoors – and maybe lean into yourself a little, too. If there's one movement that's made its way from niche to non-negotiable in the city's fitness circuit, it's Pilates. From improved posture to core strength and low-impact conditioning, this workout is all about building control and balance – in and out of the studio. Luckily, Dubai's got no shortage of studios focused on quality movement and good vibes, whether you're a Reformer regular or just figuring out what a footbar is. So, we've rounded up some of the best Pilates studios in Dubai to check out this summer – because staying in never felt (or looked) so good. Balans Studio Balans is a boutique, women-only Pilates and wellness space tucked into Dubai Marina. With just seven people per class, expert instructors guide each session – whether Reformer Pilates, yoga, aerial workouts, or TRX – with careful attention to posture, strength and breath. The chic studio also features recovery tools like ice baths and a Finnish sauna, making it a full mind‑and‑body reset in a calm, stylish setting. Location: Emaar 52|42, Dubai Marina Times: Sunday–Saturday, 7 am–9 pm Cost: 3-class trial Dhs275; single-class packages from Dhs140; monthly passes and recovery packs available Contact: (0)50 612 077 | @balansstudios Blended Blended Wellness operates across several dedicated spaces at W Dubai – Mina Seyahi, offering a comprehensive approach to women's wellness. Founded by Dominique Laird, the brand focuses on community and inclusivity. The spa on the hotel's 18th floor offers massages, facials, and tailored rituals. Beauty treatments take place in a separate salon on the ground floor, while yoga and Reformer Pilates classes happen in a studio within the hotel grounds. It's a space designed to help you look and feel your best, with expert guidance every step of the way. Location: W Dubai – Mina Seyahi, Al Sufouh Times: 7am to 9pm, Monday through Sunday Cost: Classes start at Dhs150 Contact: (0)4 423 8325 | @blendedwellnessdxb The Lob Image: Supplied Escape the heat and head indoors to The Lob, a revamped Al Quoz warehouse offering a mix of padel, Pilates, and yoga. The club features six indoor padel courts in racing green, two studios hosting movement and mindfulness classes – including regular Reformer Pilates sessions in the Align studio – plus a sauna to unwind and a health-focused restaurant by biohacking chef Silvena Rowe. Location: Street 15, Al Quoz 3 Times: Monday to Saturday 7am–11:30pm, Sunday 7am–10:30pm Cost: Classes from Dhs145 Contact: (0)52 936 5460 | @thisisthelob Revive A bright, airy space with clean lines and natural light, REVIVE at Jumeirah Golf Estates brings calm and focused energy to every session. This boutique homegrown studio emphasises personalised attention, making it perfect for all levels, from beginners to seasoned reformer pros. To help you stay consistent through the quieter months, REVIVE has launched a limited-time Summer Unlimited Reformer Pilates Pass – offering unlimited group classes throughout July and August. The pass is valid at both their flagship Fairways studio and the newer REVIVE+ space inside the Golf & Country Club. Whether you're just starting out or deep into your Pilates practice, you'll find beginner, mixed, and advanced Reformer classes taught by certified instructors. Location: REVIVE: First Floor, Jumeirah Golf Estates, REVIVE+: Inside Jumeirah Golf Clubhouse (via gym) Times: Mon–Fri: 6am–8pm, Sat–Sun: 8am–11am Cost: Dhs999 per month (July & August only) Contact: (0)52 674 1822 | @ revive_reformer_pilates Plume Studio Plume Studio turns a Jumeirah villa into a tranquil retreat designed exclusively for women. The space is carefully crafted to promote calm, featuring two studios for yoga and Pilates classes including barre, aerial yoga, and Reformer sessions. Beyond movement, you'll find a plunge pool with Bali-inspired vibes, an ice bath, sauna, and a massage room for personalised treatments. Location: 440a Al Wasl Road, Jumeirah 2 Times: Monday to Friday 7am–8:30pm, Saturday and Sunday 9am–4pm Cost: Classes from Dhs190 Contact: (0)4 256 6349 | @ Reform Athletica A firm favourite in Dubai's boutique fitness scene, Reform Athletica launched in Jumeirah in 2018 and expanded to DIFC in 2023. Known for its expert-led Pilates sessions, the studio also offers HIIT, deep stretch, RA strength, and more. Sustainability is key here – the studio keeps plastic use to a minimum, making mindful fitness part of the ethos. Locations: Jumeirah & DIFC Times: 6:30am to 9pm on weekdays (Monday to Friday) and from 8:30am to 2:30pm on weekends (Saturday and Sunday) Cost: From Dhs150 per class Contact: (0)4 386 7067 | @reformathletica KōR KōR brings both mat and Reformer Pilates to Dubai Marina with a new, boutique vibe. Founded by instructors Alice and Karolina, the studio offers a welcoming space powered by their signature KōR Method – a unique blend of rhythm, resistance, and technique focused on strength and control. While summer sessions take place in their bright, airy studio, cooler months bring classes poolside, with views over Dubai Marina. Location: InterContinental Dubai Marina Times: Monday to Friday 7am–8pm, Saturday and Sunday 8am–6pm Cost: Classes from Dhs150 Contact: (0)58 903 5912 | @korpilatesdubai Studio 14 Studio 14 combines cutting-edge Pilates workouts with a strong eco-conscious ethos in a stylish boutique setting. Catering to all levels, their expert instructors focus on personalised attention through small class sizes, ensuring you get the most out of every session. Plus, their own chic fitness wear line lets you shop the look before you work it. Location: Studio 14, Alserkal Avenue, Al Quoz Times: Tuesday to Friday 7 am–10 pm, Saturday 7 am–7 pm, Sunday 7 am–6 pm (closed Mondays) Cost: From Dhs150 per class Contact: (0)4 554 5514 | @
