6 of the best Pilates studios in Abu Dhabi to check out this summer
A female-only space that doesn't just look good – it's built to train hard. FitnGlam's Reformer Pilates classes are some of the most popular, with small groups and instructors who pay close attention to every detail, helping you improve posture, flexibility, and core strength. Beyond Pilates, the studio offers mat Pilates, barre, boxing, yoga, and CrossFit. After your workout, you can relax in the café or unwind at the spa for a complete post-session reset.
Location: FitnGlam, Reem Mall, Al Reem Island, Abu Dhabi
Times: Sun to Thurs 6am to 10pm, Fri to Sat 7am to 12am
Cost: Drop-in Reformer class is priced at Dhs140
Contact: (0)2 665 4073 | @fitnglam_uae FLO Fitness Studio
A boutique Pilates studio in Al Bateen designed for focused, effective training. Their signature classes like 'Sculpt & FLO' and 'Adore Your Core' target strength, mobility, and breath control. The studio is praised for its calm, stylish environment, high-end amenities, and knowledgeable instructors who guide every movement precisely. Occasional rooftop reformer classes add a refreshing change of scenery.
Location: Villa 34, Mileih Street, Al Bateen, Abu Dhabi
Times: Mon–Thu 08:30–21:00; Fri–Sat 08:30–18:00; Sun 09:00–18:00
Cost: Reformer drop-in Dhs140
Contact: (0)50 663 5498 | @flo_studio Pilates Lab
Image: Pilates Lab website
All things Pilates: group reformer, privates, fully loaded with Cadillac, Wunda chair, ladder barrel, spine corrector, rebounder, it's a kit lover's dream. Ideal for those looking for a comprehensive Pilates experience, with small group classes and private sessions that offer personalised attention. The instructors are known for their expertise and supportive approach, helping clients see results quickly.
Location: International Tennis Centre, Zayed Sports City, Abu Dhabi
Times: Mon–Fri 06:00–20:30; Sat 08:30–18:30; Sun 08:30–11:30
Cost: Discovery session Dhs90; single class Dhs120; 10-class pack Dhs997; private 60 min Dhs360
Contact: (0)50 703 1679 | @pilateslab.ae The Reformr Pilates Studio
A ladies-only reformer Pilates studio on Reem Island offering a range of classes from beginner to advanced levels. Classes are designed to improve posture, increase strength, prevent injuries, and sculpt the body through carefully crafted workouts. The studio is praised for catering to all fitness levels with scalable challenges that keep every session engaging.
Location: R1‑05, The Gate Tower, Shams Abu Dhabi (Al Reem Island)
Times: Daily 7am–10pm
Cost: Single Dhs145; 4 classes Dhs500; 8 classes Dhs980; 16 classes Dhs1,950
Contact: (0)56 116 4 865 | @the_reformr Bodytree Studio
Image: Bodytree Studio website
One of Abu Dhabi's longest-running Pilates studios since 2007, Bodytree offers a broad selection of STOTT and Classical Pilates reformer classes along with mat sessions. Housed in an airy villa setting, the studio also hosts workshops on posture, movement awareness, and injury prevention to deepen your Pilates practice. It's a favourite for consistent quality and expert instruction.
Location: Al Manhal, Abu Dhabi
Times: Mon–Thu 09:00–20:00; Fri 08:00–19:00; Sat 08:30–13:30; Sun 09:00–18:00
Cost: Single mat Dhs85; reformer Dhs130; 5+5 packages: Reformer Dhs705, Regular Dhs465
Contact: (0)2 443 4448 | @bodytreestudio MOUV Studio
A boutique, tech-forward studio in Abu Dhabi offering both Reformer Pilates and Lagree MicroPro under one roof – with a unique tech twist. Their on-demand KioskPro stations let you take fully guided Reformer sessions solo, choosing your pace, intensity, and style via screen. Perfect for those who prefer flexibility over fixed class times. For a higher-intensity option, the Lagree MicroPro delivers low-impact, core-focused workouts using compact resistance machines – think full-body burn with minimal joint strain. Whether you're in the mood for precision or power, MOUV gives you full control of how you move.
Location: MOUV Studio, Abu Dhabi (exact location provided via app)
Times: 7am Lagree classes on Mondays and Wednesdays, and afternoon classes starting at 5.30pm
Cost: Reformer & Lagree Dhs160 per class; Dhs750 per five classes
Contact: mouvpilatesstudio.com | @mouvstudio.ae
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For more information visit Blended Wellness This multi-wellness destination offers a sanctuary of wellbeing with its state-of-the-art Pilates studio at Blended Fit. The well-trained instructors help guests experience jaw dropping views of Dubai's skyline, making this an incredible space to workout and also enjoy a healthy post-workout beverage. The packages are priced at Dhs600 for a five-pack class. Located at The Dukes, The Palm Jumeirah, it's open from Monday to Sunday, from 6am to 10pm. For more information visit Sol Pilates Studio View this post on Instagram A post shared by Sol Pilates (@solpilatesdubai) This equipped Pilates studio offers everything from Reformer and pre-natal expertise to providing its guests with a vibrant haven to learn and grow. Curated for ladies only, the packages are available upon request. Sol Pilates is a fully equipped Pilates studio in the heart of Mirdif 35, street 60C. For more information visit Reform Athletica This boutique fitness studio caps classes at 10 to 16 people and has four signature classes: The Reform Method, TRX Athletica, RA Yoga and Kettle Form. All compliment one another and each class aims to give every person a workout that will make an impact. Inspired by the global fitness scene, the classes are 45-50 minutes long and do not distinguish between skill levels; beginners and advanced participants are all equally welcome and no prior experience is required for any class. As a cross between an intimate fitness studio and an art gallery, the space truly feels like home. A single class is priced at Dhs133 and the five class package is priced at Dhs643. Located in Villa 40, 165a, Jumeira 1, it's open at various times during the week. For more information visit The Hundred Wellness Centre With a team of certified instructors who use a combination of mat work reformer Pilates and other equipment, customers can achieve their fitness goals in no time. The Pilates method is at the core with intimate mat classes, equipment classes, the Cadillac (Trapeze table), poles, reformers and Pilates chairs. With both ladies-only and private one-to-one sessions, instructors ensure the core which is your powerhouse can be used to move the body weight with the spring-loaded carriage. A single session, group Pilates class is priced at Dhs140, and a package of 5 sessions valid for 2 months is priced at Dhs650, additionally a private session is priced at Dhs400. Located in Villa21, 53b Street, Jumeirah 1, it's open from 7am to 8pm. For more information visit Yoga La Vie View this post on Instagram A post shared by Gizem Erguder (@gizemerguder) Based on the Joseph Pilates method, customers can strengthen their core, increase their flexibility with specialised instructors and feel at ease with each class. Located on Golden Mile, Palm Jumeirah, the studio also offers barre and yoga classes for both men and women, starting from Dhs126, Dhs1,134 for ten classes package, and your first trial class is free. For more information visit Studio14 This boutique fitness studio offers 50-minute Pilates Reformer sessions available for people of all ages and fitness levels. As a holistic fitness get-away, the intimates space combines traditional contemporary exercises and focuses on building a strong core, ensuring each customer feels strong, stretched and connected. This eco-friendly concept has Pilates reformer classes with level 1 and level 2, with 1 group class priced at Dhs140, and the five class package priced at Dhs400, while the private reformer Pilates is priced at Dhs420. For more information visit The Lob View this post on Instagram A post shared by The Lob Dubai (@thisisthelob) Step into The Lob, nestled in Al Quoz, where sport, wellness, and soul converge beautifully. Housed in a stylish warehouse-turned-wellness haven, this sleek concept offers everything from world-class indoor padel courts to boutique reformer Pilates under one effortlessly chic roof. For those who crave a holistic approach, sweat, recover, connect, The Lob is your next obsession. From Padel matches to a mindful Reformer flow and rejuvenation in the sauna, it's wellness redefined. For more information visit Ikigai Pilates Wellness Studio Ikigai Studio was founded with a deep passion for purposeful movement and holistic well-being. Inspired by the Japanese philosophy of 'Ikigai' –meaning a reason for being . The founders created a space where individuals can build strength, alignment, and confidence through the power of Pilates. With both mat Pilates and reformer, everyone can choose what suits them best. For more information visit Aire Reformer Pilates Studio This newly opened Pilates is a boutique Reformer Pilates studio on Palm Jumeirah offering expertly guided classes that focus on strength, flexibility, posture, and mind-body balance. With top-tier equipment, a calming neutral-toned space, and experienced instructors, Aire delivers a premium wellness experience rooted in mindful movement. Open daily from morning to evening, the studio offers newcomer trials from Dhs75 and a summer unlimited package for Dhs999 per month, making it an ideal spot to sculpt, stretch, and reset by the sea. For more information visit – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram Images: Instagram & Feature Image: Instagram @valeriia_ditryh
