Latest news with #TimFerriss
Forbes
16 minutes ago
- Business
- Forbes
The Lazy Entrepreneur's Guide To Exponential Growth
You're working hard but getting nowhere. Maybe you launch ten things at once, then abandon them all when results don't come fast. Maybe you're putting in 60-hour weeks but your revenue stays flat. You don't have a work ethic problem, that's for sure. The problem is your alignment. Naval Ravikant says "Seek wealth, not money or status. Wealth is having assets that earn while you sleep." Tim Ferriss calls busyness "a form of laziness. Lazy thinking and indiscriminate action." Alex Hormozi reminds us "You don't scale by working more hours. You scale by removing yourself from the process." Stop trying to be everywhere. Stop saying yes to everything. Stop measuring success by how tired you feel at night. Exponential growth comes from compound actions, not constant hustle. One piece of content becomes ten. One system serves a thousand customers. One decision shapes your next decade. When you build this way, growth happens without force. You work when you want to, not when you have to. Achieve exponential growth through intentional laziness Create assets that work while you sleep. Build systems that scale without you. Design a business that fits your life, not the other way around. Here's how. Half-finished projects fill most entrepreneurs' hard drives. You start a course, abandon it at module three. Launch a podcast, quit after five episodes. Write blog posts nobody reads because you never promoted them. This scattered approach guarantees mediocrity. Change your ways. Pick one thing and master it completely. Maybe you write one epic article monthly instead of seven weaker ones weekly. Refine every sentence. Add examples that teach. Include stories that stick. Then promote it everywhere for 30 days. Share snippets on social media. Email your list three times. Turn it into a video. Create quote cards. One piece of content, used ten different ways, not ten pieces nobody sees. Most entrepreneurs gather feedback and do nothing with it. Put the work in, then throw it all away. But every great insight you share, every successful system you build, every winning solution you create can become an asset earning money forever. You just need to package it right. That sales script that doubled your conversions? Record yourself using it. Sell the training. The project management system that saved you 10 hours weekly? Document every step. License it to others. Your unique approach to client onboarding? Build it into digital products that sell while you sleep. Stop solving problems once, just for yourself. Solve them permanently, then sell the solution forever. You answer the same questions daily. Clients ask about your process. Prospects want to know your prices. Team members need guidance on routine tasks. Every repeated explanation takes time away from growth. Smart entrepreneurs automate these touchpoints completely. Build a knowledge base answering every common question. Make the AI version of you with Coachvox. Create video walkthroughs for complex processes. Set up email sequences that educate prospects automatically. Use AI to handle routine communications. Schedule your best content to publish without you. Design systems that deliver your expertise at scale. Free yourself to do anything you want. Traditional business says be available 9-5. Answer emails immediately. Take calls anytime. But peak performance requires peak energy. Fighting your natural rhythms guarantees mediocre output. The lazy entrepreneur works differently. Track when you feel sharpest. Maybe you write best at 8pm. Maybe your creativity peaks at midnight. Schedule your most intense work for these windows. Batch similar tasks together. Answer emails once daily. Take calls only on Tuesdays. Say no to meetings that drain you. Honour your energy patterns no matter what others say you should do. Most entrepreneurs measure the wrong things. Hours worked. Emails sent. Meetings attended. Tasks completed. But motion isn't progress. Activity isn't achievement. The only metric that matters is results. Revenue generated. Customers served. Problems solved permanently. Delete your time tracking app. Stop counting tasks. Instead, measure what moves your business forward. How many assets did you create this month? How much recurring revenue did you add? How many systems now run without you? These numbers are your true progress markers. Everything else just makes you feel busy while standing still. Traditional entrepreneurs think linearly. Do more, get more. Work harder, earn more. But exponential growth follows different rules. Small actions compound into massive results when properly aligned. The lazy entrepreneur understands this deeply. One happy customer tells three friends. Those friends become customers who tell more friends. One great piece of content attracts backlinks that boost your site traffic. One automated system frees time to build more systems. Set these compound effects in motion, then step back. Let momentum build trust and sales while you focus elsewhere. Build your business while being lazy: it's possible right now Grow without force when you find your flow and follow the vibes. Get aligned and intentional before pounding the keyboard. When something feels off, pause and regroup. Build systems that scale infinitely. Work only at peak energy. Measure what matters, ignore what doesn't. Every action should feel like a yes. Every system should save you time. Every decision should create compound returns. When something doesn't meet these criteria, change it immediately. Don't waste your energy. Stop glorifying the grind. Start designing for leverage. Change your life in 14 days with my daily prompt series.
CBS News
6 days ago
- Business
- CBS News
How Circle is Helping Creators and Brands Reclaim Their Audience in the Age of AI
This content was provided by Acumen Media for Circle. This advertiser content was paid for and created by Acumen. Neither CBS News nor CBS News Brand Studio, the brand marketing arm of CBS News, were involved in the creation of this content. When algorithms control what we see, hear and engage with online, owning your audience isn't just a competitive edge, it's essential. That shift away from social media dependency and the growing need for more intentional, human connection is Circle's focus. AI, automation and big data have unlocked powerful opportunities for businesses. But for creators and brands that built their followings on rented platforms like Instagram, Facebook or YouTube, these technological advances also come with risk. A single platform change, or arbitrary ban, can suddenly cut off access to the audience they worked so hard to grow and the income generated. That's where Circle comes in. Founded in 2020, Circle gives creators and brands a way to bring their community, content and business under one roof, with a fully branded website and mobile app. Today, more than 15,000 communities run on Circle, from Harvard's CrimsonConnect to coaching programs led by Jay Shetty, Dr. Becky and Tim Ferriss. Circle's all-in-one platform makes it easy to host courses, events, live streams, email campaigns, payments, and discussions all in one place, all under your own brand. "We believe the future belongs to brands and creators who own their audience and their destiny," says Circle CEO and Co-Founder Sid Yadav. "With Circle, they don't just build communities, they build businesses." One of those creators is Anne-Laure Le Cunff, founder of Ness Labs and a featured voice in the documentary. She built her community on Circle around a peer learning model, where members grow through shared experience rather than top-down instruction. "I was mostly posting on social media, which is a great way to build an audience," explains Le Cunff, "but not necessarily a good way to build a community, because people don't get to know each other and build those relationships." Her story reflects a broader movement from transactional brand interactions to mutual, community-driven relationships that benefit both creators and their audiences. Circle says it's leading that shift, not just by offering an escape from algorithms, but by creating a way to grow online businesses through community. With Circle Plus, their premium offering, brands can even launch fully branded mobile apps, giving them complete control of the customer experience, from content delivery to real-time engagement and payments. As people grow tired of online noise and constant scrolling, Circle is investing in something deeper: transformation through community. From professional networks and learning communities, to lifestyle clubs and coaching groups, Circle's customers are building sustainable businesses rooted in belonging, not just reach. While Economy 4.0 explores the technologies reshaping our digital lives, Circle offers an optimistic view of what comes next, a future where creators own their audience, their members feel seen, and communities grow stronger together. Learn more at
Time of India
29-06-2025
- Health
- Time of India
How the 30-30-30 weight loss rule can fit into your busy life
Let's be honest: mornings are chaotic. Between getting out the door, prepping for meetings, wrangling kids (or yourself), and remembering where you put your keys, adding a weight loss routine to the mix sounds laughable. Tired of too many ads? go ad free now But that's exactly why the 30-30-30 rule is gaining serious traction — not just for its viral buzz, but because it actually fits into real life. This simple, no-fuss method is built for people with packed schedules and zero desire to track macros or commit to grueling 5 a.m. boot camps. Just three steps you can start tomorrow morning — without turning your life upside down. So, what is the 30-30-30 Rule? The 30-30-30 rule is a morning-based health routine that's pretty straightforward: 30 grams of protein Within 30 minutes of waking up Followed by 30 minutes of low-intensity, steady-state exercise This method first appeared over a decade ago in Tim Ferriss's The 4-Hour Body , where he outlined it as a tool for fat loss and metabolic reset. But it's found fresh fame thanks to TikTok, where it's been reintroduced by Gary Brecka, a self-described 'human biologist' and podcaster. His version frames it as a way to burn fat while preserving muscle — without overcomplicating things. Why it's trending (again) On TikTok, the transformation videos are everywhere. Users claim their energy is up, their weight is down, and their cravings have calmed — all within a few weeks. Some say it's helped manage blood sugar and control binge eating, while others are just thrilled they've finally found a routine that sticks. Of course, the scientific backing is limited. No major studies have focused specifically on this exact method. But there is research that supports parts of the equation. Studies show that breakfast eaters generally fare better when it comes to long-term weight management than those who skip it. And protein in the morning? That's a win. It keeps you fuller for longer, which can naturally lead to less snacking and better energy throughout the day. Tired of too many ads? go ad free now How to make it work in a busy schedule Here's the real reason the 30-30-30 rule is worth talking about: it's one of the rare trends that busy people can realistically pull off. Prep protein ahead of time: Hard-boiled eggs, Greek yogurt, cottage cheese, protein shakes, leftover chicken — whatever works. As long as you're hitting 30 grams (check labels if you're unsure), you're good. Make mornings automatic: Keep your breakfast simple and repeatable. The fewer decisions you make in the morning, the easier it is to stay consistent. Rethink 'exercise: That 30 minutes doesn't have to mean the gym. A brisk walk with a podcast, cycling on a stationary bike while reading emails, a casual dance party while packing lunch — it all counts, as long as it's steady and low-impact. Adjust the 30-minute window if needed: While the original rule suggests eating protein within 30 minutes of waking, don't stress if it's 40. The idea is to fuel early so your metabolism gets a head start. Disclaimer: This article is intended for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare provider before beginning any diet, exercise program, or significant lifestyle change.
Time of India
11-06-2025
- Business
- Time of India
Most successful people share these 2 simple traits, and you can learn them too: Bestselling author reveals
When it comes to understanding the habits of high achievers, few have gone as deep as bestselling author and entrepreneur Tim Ferriss . After spending more than a decade interviewing some of the most successful people in the world, Ferriss has identified two habits that consistently stand out. They may sound simple, but they hold the power to transform lives. According to Ferriss, the traits most successful people share are regular meditation and the ability to say 'no.' According to Ferriss' conversation with CNBC Make It , these two habits are not just popular, they are also powerful. Ferriss, who rose to fame with his bestselling book The 4-Hour Workweek , has interviewed hundreds of top performers on his podcast The Tim Ferriss Show . From elite investors and Silicon Valley founders to world-class athletes and mental health experts, many of them attribute their sustained success to these core practices. Meditation: The unseen mental workout Ferriss estimates that over 70 percent of the successful individuals he has spoken to follow a meditation practice of some kind. This doesn't always mean sitting cross-legged in silence. It can include a wide range of calming and reflective activities that sharpen the mind and restore focus. For Ferriss himself, the preferred method is Transcendental Meditation, a technique that involves silently repeating a mantra for 20 minutes twice a day. This practice has attracted an impressive list of followers, including Oprah Winfrey, Jack Dorsey, Lady Gaga, and hedge fund billionaire Ray Dalio. Even Bill Gates, who once dismissed meditation as mystical nonsense, eventually adopted it in his 60s. He now practices it for about 10 minutes a few times a week and credits it for improving his ability to concentrate. For those who find traditional meditation difficult, Ferriss suggests rhythmic activities like running or swimming. These forms of movement can serve as a gateway to mindfulness, offering many of the same cognitive benefits by helping the mind settle and stay present. You Might Also Like: How to build a successful brand? Mamaearth's Ghazal Alagh shares the secret. 'Have an enemy' iStock Ferriss estimates that over 70 percent of the successful individuals he has spoken to follow a meditation practice of some kind. (Representational image: iStock) The discipline of saying 'no' While meditation strengthens the internal ability to focus, the second trait helps manage the external world. Ferriss points out that most high achievers are skilled at saying 'no.' In a world full of distractions, this ability can make or break a person's ability to stay on track. He cites Apple co-founder Steve Jobs, who believed that innovation often comes from knowing what to eliminate. Jobs famously said, 'Focusing is about saying no.' Ferriss agrees, explaining that successful people protect their time fiercely and make deliberate choices about what gets their attention. Warren Buffett echoes this sentiment. In the book Atomic Habits , Buffett is quoted saying, 'The difference between successful people and really successful people is that really successful people say no to almost everything.' iStock In a world full of distractions, the ability to say 'no' can make or break a person's ability to stay on track. (Representational Image: iStock) How you can apply these habits The good news is that both of these traits are not exclusive to celebrities or billionaires. They are skills anyone can build with time and practice. Ferriss emphasizes that setting boundaries does not have to be harsh. Simple phrases like 'Can I get back to you tomorrow?' or even a polite 'No, thank you' can help maintain focus without causing friction. You Might Also Like: Fancy degrees, qualifications don't matter. Shark Tank's Anupam Mittal says you need just 2 skills to be a successful entrepreneur In a time where constant connectivity and competing priorities dominate our lives, these two habits offer a roadmap to clarity and calm. They may seem basic, but they are often the difference between busy and truly productive. So whether you are climbing the corporate ladder or building something of your own, learning to sit in stillness and stand firm in your boundaries could be your key to success.
Economic Times
11-06-2025
- Lifestyle
- Economic Times
Most successful people share these 2 simple traits, and you can learn them too: Bestselling author reveals
After years of interviewing elite achievers, Tim Ferriss identifies meditation and the art of saying 'no' as key habits behind sustained success. From Bill Gates to Oprah Winfrey, many influential figures use these tools to sharpen focus and protect their time. Ferriss encourages everyone to adopt these learnable habits for greater clarity, productivity, and peace of mind. Tim Ferriss, bestselling author and podcast host, reveals two powerful traits shared by the world's most successful people: regular meditation and the ability to say 'no.' (Representational image: iStock) Tired of too many ads? Remove Ads Meditation: The unseen mental workout Tired of too many ads? Remove Ads Ferriss estimates that over 70 percent of the successful individuals he has spoken to follow a meditation practice of some kind. (Representational image: iStock) The discipline of saying 'no' In a world full of distractions, the ability to say 'no' can make or break a person's ability to stay on track. (Representational Image: iStock) How you can apply these habits When it comes to understanding the habits of high achievers, few have gone as deep as bestselling author and entrepreneur Tim Ferriss . After spending more than a decade interviewing some of the most successful people in the world, Ferriss has identified two habits that consistently stand out. They may sound simple, but they hold the power to transform lives. According to Ferriss, the traits most successful people share are regular meditation and the ability to say 'no.'According to Ferriss' conversation with CNBC Make It, these two habits are not just popular, they are also powerful. Ferriss, who rose to fame with his bestselling book The 4-Hour Workweek, has interviewed hundreds of top performers on his podcast The Tim Ferriss Show. From elite investors and Silicon Valley founders to world-class athletes and mental health experts, many of them attribute their sustained success to these core estimates that over 70 percent of the successful individuals he has spoken to follow a meditation practice of some kind. This doesn't always mean sitting cross-legged in silence. It can include a wide range of calming and reflective activities that sharpen the mind and restore Ferriss himself, the preferred method is Transcendental Meditation, a technique that involves silently repeating a mantra for 20 minutes twice a day. This practice has attracted an impressive list of followers, including Oprah Winfrey, Jack Dorsey, Lady Gaga, and hedge fund billionaire Ray Dalio. Even Bill Gates, who once dismissed meditation as mystical nonsense, eventually adopted it in his 60s. He now practices it for about 10 minutes a few times a week and credits it for improving his ability to those who find traditional meditation difficult, Ferriss suggests rhythmic activities like running or swimming. These forms of movement can serve as a gateway to mindfulness, offering many of the same cognitive benefits by helping the mind settle and stay meditation strengthens the internal ability to focus, the second trait helps manage the external world. Ferriss points out that most high achievers are skilled at saying 'no.' In a world full of distractions, this ability can make or break a person's ability to stay on cites Apple co-founder Steve Jobs, who believed that innovation often comes from knowing what to eliminate. Jobs famously said, 'Focusing is about saying no.' Ferriss agrees, explaining that successful people protect their time fiercely and make deliberate choices about what gets their Buffett echoes this sentiment. In the book Atomic Habits, Buffett is quoted saying, 'The difference between successful people and really successful people is that really successful people say no to almost everything.'The good news is that both of these traits are not exclusive to celebrities or billionaires. They are skills anyone can build with time and practice. Ferriss emphasizes that setting boundaries does not have to be harsh. Simple phrases like 'Can I get back to you tomorrow?' or even a polite 'No, thank you' can help maintain focus without causing a time where constant connectivity and competing priorities dominate our lives, these two habits offer a roadmap to clarity and calm. They may seem basic, but they are often the difference between busy and truly whether you are climbing the corporate ladder or building something of your own, learning to sit in stillness and stand firm in your boundaries could be your key to success.
