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Maintaining good health begins at home, says minister
Maintaining good health begins at home, says minister

Borneo Post

time6 days ago

  • Health
  • Borneo Post

Maintaining good health begins at home, says minister

Lee (ninth left) unveils the KOSPEN banner at the opening ceremony in Kampung Tudan Phase 4 and Phase 5. MIRI (May 26): The onus falls upon all members of the public when it comes to taking greater responsibility in maintaining one's own health and wellbeing. In stating this, Minister of Transport Sarawak Dato Sri Lee Kim Shin says Malaysians are fortunate to have access to affordable healthcare and related services provided by the government, including free consultations and medications provided at public clinics and hospitals. In this respect, the Senadin assemblyman also points out that maintaining good health begins at home, and at an early age. 'In many other countries, the cost of healthcare is very high. 'Here, majority of us only pay RM1 to get treatment and medication. 'On top of that, our doctors, nurses and medical officers are willing to go the ground, travel to villages and provide advice on how to take care of our health,' he said when officiating at community-based intervention programme, 'Komuniti Sihat Pembina Negara' (KOSPEN) at Kampung Tudan Phase 4 and Phase 5, here yesterday. Adding on, Lee also stressed the importance of community cooperation in supporting the efforts of the Ministry of Health (MoH) and its frontliners. 'If you don't take care of your own health, who will? 'Even if a doctor gives you medicine, but you don't follow the instructions, it's meaningless. 'Don't come to programmes like this and then forget everything once you return home. 'To all villagers, take part in more health programmes like this in the future. 'If there are 100 houses in the village, but only a few (people) turn up, it's a waste. This is for your own benefit. 'Come willingly. Don't wait to be asked or forced.' Touching on the rise in the non-communicable diseases (NCDs), Lee urged the public to cut down on sugar and salt intakes, both of which known to be linked to serious health conditions such as diabetes, hypertension, kidney and heart disease, and obesity. 'One main contributing factor is sugar consumption. 'People like their drinks 'kau kau' — a Hokkien word meaning 'thick' or 'concentrated' — but this is bad for your health. 'For myself, I don't drink sweet tea or coffee, only plain lemon water. 'If you must have coffee or tea, ask for 'kopi O kosong' (black, no sugar) or 'teh O kosong' (no sugar).' The programme, jointly organised by the Health Department Sarawak, meant to promote health awareness and preventive care among the rural communities. Among activities carried out included zumba and health talks, which also covered mental health. Also present were Miri Health officer Dr P Raviwharmman Packierisamy and local community leader Penghulu Nasir Rahim. community healthcare lead Lee Kim Shin public hospitals

Lee: Cultural preservation vital in bolstering community ties
Lee: Cultural preservation vital in bolstering community ties

Borneo Post

time6 days ago

  • General
  • Borneo Post

Lee: Cultural preservation vital in bolstering community ties

Lee (fifth right) tries his hands at wrapping the 'zongzi'. MIRI (May 26): Traditional events such as the dragon boat festival play a crucial role in preserving cultural heritage and strengthening community ties. Speaking at a 'zongzi'-wrapping event organised by Sarawak United People's Party (SUPP) Riam branch yesterday, Minister of Transport Sarawak Dato Sri Lee Kim Shin said that such events also represented 'a living tradition passed down from one generation to the next'. 'The process of wrapping 'zongzi' (rice dumplings) is not just about food. It is about preserving our culture and fostering family bonds. 'When the older generation shares this skill with the youth, they are passing on not just a culinary art, but also the roots and soul of Chinese culture,' he said. Held in conjunction with the upcoming festival, the programme attracted a large crowd of local enthusiasts comprising senior citizens, women and youths. Lee, the assemblyman for Senadin, joined the participants in wrapping the dumplings, adding a personal touch to the event and highlighting the cultural significance behind the activity. He stressed that in a diverse state like Sarawak, traditional celebrations served as important platforms to promote mutual understanding and respect among the multi-racial communities. 'These events enhance social cohesion. 'By learning about each other's cultures and traditions, we continue to build on Sarawak's strong foundation of racial and religious harmony.' Lee also commended the organisers' effort in carrying out the programme, which he described as not only 'festive and educational', but also aligned with the state's broader cultural goals. 'Such community-based initiatives provide opportunities for the younger generation to appreciate the values of family, tradition, and togetherness,' he said. Lee added that the Sarawak government remained committed to supporting cultural and community programmes across all ethnic groups to ensure the state's multicultural heritage would continue to thrive in an environment of mutual respect and peace. Among those present were councillors Dato Lawrence Low and Sim Ching Chung, Women's Wing advisor for both SUPP Riam and Lambir branches Yip Siew Ying, and SUPP Lambir branch chief Chai Rui Ling. community Dragon Boat Festival lead Lee Kim Shin zongzi

‘Cultural preservation vital in bolstering community ties'
‘Cultural preservation vital in bolstering community ties'

Borneo Post

time6 days ago

  • General
  • Borneo Post

‘Cultural preservation vital in bolstering community ties'

Lee (fifth right) tries his hands at wrapping the 'zongzi'. MIRI (May 26): Traditional events such as the dragon boat festival play a crucial role in preserving cultural heritage and strengthening community ties. Speaking at a 'zongzi'-wrapping event organised by Sarawak United People's Party (SUPP) Riam branch yesterday, Minister of Transport Sarawak Dato Sri Lee Kim Shin said that such events also represented 'a living tradition passed down from one generation to the next'. 'The process of wrapping 'zongzi' (rice dumplings) is not just about food. It is about preserving our culture and fostering family bonds. 'When the older generation shares this skill with the youth, they are passing on not just a culinary art, but also the roots and soul of Chinese culture,' he said. Held in conjunction with the upcoming festival, the programme attracted a large crowd of local enthusiasts comprising senior citizens, women and youths. Lee, the assemblyman for Senadin, joined the participants in wrapping the dumplings, adding a personal touch to the event and highlighting the cultural significance behind the activity. He stressed that in a diverse state like Sarawak, traditional celebrations served as important platforms to promote mutual understanding and respect among the multi-racial communities. 'These events enhance social cohesion. 'By learning about each other's cultures and traditions, we continue to build on Sarawak's strong foundation of racial and religious harmony.' Lee also commended the organisers' effort in carrying out the programme, which he described as not only 'festive and educational', but also aligned with the state's broader cultural goals. 'Such community-based initiatives provide opportunities for the younger generation to appreciate the values of family, tradition, and togetherness,' he said. Lee added that the Sarawak government remained committed to supporting cultural and community programmes across all ethnic groups to ensure the state's multicultural heritage would continue to thrive in an environment of mutual respect and peace. Among those present were councillors Dato Lawrence Low and Sim Ching Chung, Women's Wing advisor for both SUPP Riam and Lambir branches Yip Siew Ying, and SUPP Lambir branch chief Chai Rui Ling. community Dragon Boat Festival lead Lee Kim Shin zongzi

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