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4 most common ailments and how Ayurveda experts recommend treating them
4 most common ailments and how Ayurveda experts recommend treating them

Time of India

time37 minutes ago

  • Health
  • Time of India

4 most common ailments and how Ayurveda experts recommend treating them

India's ancient Ayurvedic tradition utilizes kitchen ingredients for natural healing. Remedies for coughs combine ginger, pepper, and honey, while indigestion is addressed with carom seeds and black salt. Acidity finds relief in fennel, rock sugar, and milk, and fever is combatted with tulsi, ginger, and pepper, showcasing the power of home remedies. India has a rich and long tradition of using Ayurveda to heal naturally. Simple kitchen ingredients have been used to cure age-old ailments for centuries. These are safe, effective, and do not have the harmful side effects that most medicines today have. Now, many are reverting back to these home remedies for common ailments like cough, indigestion, acidity, and fever. Cough and Cold Home Remedy For cough and cold relief, a simple syrup made from ginger juice, black pepper, and honey is helpful. Mix 5 grams crushed black pepper with 1 teaspoon fresh ginger juice and 1 tablespoon of honey. This should be taken twice daily, morning and before sleeping. Honey soothes the throat, ginger reduces swelling and inflammation, and black pepper loosens mucus. The home remedy is great for wet and dry coughs and offers quick relief. Home Remedy for Indigestion and Gas Gas and indigestion are common complaints, especially after a greasy or heavy meal. An effective remedy is made of 1 teaspoon carom seeds (ajwain), ½ teaspoon black salt, and a bit of lemon juice. This may be chewed as such or mixed with warm water and taken after meals. Carom seeds improve digestion, black salt relieves bloating and gas, and lemon juice cleanses the digestive system. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Could This NEW Collagen Blend Finally Reduce Your Cellulite? Vitauthority Learn More Undo This mixture relieves stomachache instantly and facilitates digestion. Acidity Home Remedy To relieve acidity, a calming beverage made from fennel seeds, rock sugar, and cold milk is very helpful. Grind 1 teaspoon of fennel seeds, mix it with 1 teaspoon of rock sugar, and pour it in a glass of cold milk. Take it after meals. Fennel settles the stomach, rock sugar soothes the stomach lining, and cold milk neutralises the acidic levels. This remedy lessens the burning sensation in the chest and provides instant relief from acidity and sour belches. Home Remedy for Fever One simple home remedy is a beverage made from tulsi leaves, dry ginger, and black pepper. Boil 10 tulsi leaves, 5 black peppercorns, and a pinch of dry ginger in 1.5 cups of water. Boil it till the quantity of water comes down to 1 cup. Strain the drink and take it warm, twice a day. Tulsi lowers fever and stimulates immunity. Black pepper clears the nose and throat, and dry ginger generates body heat. The herbal drink promotes recovery and supports the body in its fight against infections. Conclusion These home remedies with ease show us how ingredients at home in our kitchen can naturally be utilised for taking care of frequent health complaints. They are part of the ancient wisdom in India and deliver harmless, mild relief without side effects. Using these remedies as part of your routine life may keep you fit naturally. Study finds exercise effectively treats anxiety Heart attacks in young adults more deadly in those with systemic inflammatory disease

Rock Garden rocks for visitors, rakes in crores for UT
Rock Garden rocks for visitors, rakes in crores for UT

Time of India

timean hour ago

  • Time of India

Rock Garden rocks for visitors, rakes in crores for UT

Chandigarh: With ceramic figures gazing silently at visitors and the sound of water gushing down in skilfully created waterfalls, Padma Shri Nek Chand's Rock Garden is as much a marvel for visitors now as it was decades ago. Rock Garden is a veritable fantasy land in the middle of Chandigarh, fascinating people of all ages. Records of the Chandigarh administration show that Rock Garden has been at the top in terms of visitor numbers in recent times. In 2021, over 9.95 lakh visitors visited the Rock Garden, while the number increased to over 15 lakh in 2022 and 2023. Although the number saw a slight dip in 2024, with over 13.33 lakh people visiting the Rock Garden, by the end of July, over 7.86 lakh visitors had already visited. Thus, from January, 2021 to July, 2025, over 61.51 lakh people visited the Rock Garden. The steady stream of visitors translated into significant revenue from the Rock Garden. Records show that in 2021, the authority collected over Rs 2.74 crore, while in 2022, revenue shot up to over Rs 4.18 crore. In 2023, revenue collection stood at over Rs 4 crore, while in 2024, there was a slight dip with over Rs 3.61 crore. In 2025, till the end of July, the authority has earned over Rs 2.13 crore. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Could This NEW Collagen Blend Finally Reduce Your Cellulite? Vitauthority Learn More Undo Thus, from January 2021 to July 2025, the authority collected over Rs 16.76 crore from Rock Garden alone. Sources in the Chandigarh administration said that besides people from the Tricity, a large number of people from other parts of the country also visit Rock Garden. "Though the number of tourists remains high on weekends, a large number of tourists visit Rock Garden on weekdays too. Moreover, since the Rock Garden is near Sukhna Lake and Bird Park, many tourists prefer to visit all destinations in one go," sources in the Chandigarh administration said. Visitor inflow & revenue Year | Adults | Children | Total | Revenue 2021 | 8.75L | 1.19L | 9.95L | 2.74cr 2022 | 13.2L | 2L | 15.2L | 4.18cr 2023 | 12.8L | 2L | 15L | 4cr 2024 | 11.4L | 1.9L | 13.3L | 3.6cr 2025 (up to July) | 6.7L | 1.12L | 7.8L | 2.1cr Total: 53L adults, 8L children, 61L total visitors, and 16.7cr revenue. MSID:: 123346631 413 | Stay updated with the latest local news from your city on Times of India (TOI). Check upcoming bank holidays , public holidays , and current gold rates and silver prices in your area.

Devotees decorate tableaux, visit temples to celebrate Janmashtami
Devotees decorate tableaux, visit temples to celebrate Janmashtami

Time of India

timean hour ago

  • General
  • Time of India

Devotees decorate tableaux, visit temples to celebrate Janmashtami

1 2 3 4 5 6 Prayagraj: The Sangam city celebrated Krishna Janmashtami with religious fervour on Saturday night. Locals celebrated Janmashtami at their homes. Grand celebrations were also held at different places, including the ISKCON temple, reserve police lines, police stations, villages, and blocks of the district. At the Prayagraj reserve police line, thousands of devotees of all age groups thronged the Radha Krishna temple to offer prayers and enjoyed the fair organised on the police lines ground. Heavy police bandobast was made for the devotees. Devotees continued to throng the temples from early evening hours, and the flow of devotees continued until midnight. Janmashtami was also celebrated with full pomp and show at Fatehpur, Kaushambi, and Pratapgarh reserve police lines. Scores of devotees on Saturday thronged the city-based prominent Radha and Krishna temples amid the blowing of conch shells and chanting of vedic hymns . Devotees also burst crackers at midnight to celebrate the birth of Lord Krishna. All the temples were decked up with lights and flowers, with deities being offered special traditional and colourful dresses brought from Mathura, Vrindavan, Kolkata, and Rajasthan. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Could This NEW Collagen Blend Finally Reduce Your Cellulite? Vitauthority Learn More Undo City markets also witnessed a heavy flow of shoppers until late evening, with buyers remaining busy in last-minute shopping for puja articles and prasad. Devotees also decorated their temples at home and invited guests to celebrate the day. Religious scholar, Dr Amitabh Gour, said, "Krishna Janmashtami, considered to be the prominent festival of Hindus, was celebrated with full religious fervour across the world. As Lord Krishna was born on this sacred day, devotees performed special puja, observed fast, and also gathered during the day to worship the deity, and singing bhajans and keertans to celebrate the festival. " Many devotees decorated tableaux of Lord Krishna's leela at their respective homes and prepared delicious food dishes, including prasad, on the occasion. Various tableaux depicting scenes from the life of Krishna were also showcased, including scenes of contemporary events. Elaborate security arrangements were made by the police department in and around the temples of the city to check crowd and traffic rush. Stay updated with the latest local news from your city on Times of India (TOI). Check upcoming bank holidays , public holidays , and current gold rates and silver prices in your area.

Leo Daily Horoscope Today, August 18, 2025: Unexpected delays could frustrate your plans
Leo Daily Horoscope Today, August 18, 2025: Unexpected delays could frustrate your plans

Time of India

timean hour ago

  • Business
  • Time of India

Leo Daily Horoscope Today, August 18, 2025: Unexpected delays could frustrate your plans

Today asks you to slow down and find strength in moments of silence. You may have been rushing too much, and now your mind needs rest to see things clearly. Spend time with yourself and allow thoughts to settle. Avoid unnecessary arguments and focus on inner peace. Reflect on recent events and learn from them. This calm approach will make you stronger and more balanced. Taking time for restful reflection today will give you the clarity to handle upcoming challenges. Leo Love Horoscope Today Love today grows deeper when you share quiet and meaningful moments with your partner. If in a relationship, avoid heated conversations and instead choose peaceful talks that bring understanding. Small gestures of care will heal emotional gaps. For singles, take time to reflect on past love experiences and what you truly need in a relationship. Do not rush into new bonds. Love becomes fulfilling when built slowly on trust. Restful moments together or alone create emotional strength and harmony. Leo Career Horoscope Today Career progress today benefits from stepping back to observe and plan instead of acting in haste. Reflect on past efforts to find better strategies for future tasks. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Could This NEW Collagen Blend Finally Reduce Your Cellulite? Vitauthority Learn More Undo Colleagues may come to you for advice because of your thoughtful approach. Avoid unnecessary conflicts and focus on building strong professional relations. If you feel tired, take short breaks to regain energy. A calm and reflective attitude will bring respect from seniors. This day is about planning wisely for long-term success at work. Leo Money Horoscope Today Financial matters need careful reflection today. Avoid making impulsive spending decisions and instead review your budget calmly. Reflect on your money habits to identify where you can save more. Investments should be postponed until you are sure about them. A thoughtful plan now will prevent future financial stress. If someone asks for help, give only what is comfortable for you. Rest and think before acting, as this peaceful approach ensures stability and better money management for the days ahead. Leo Health Horoscope Today Health improves when you give your body the rest it needs. Avoid overexertion and listen to signals of tiredness. Sleep well and include light activities like meditation or stretching to refresh your energy. Reflect on your daily habits and change those that harm your wellness. Avoid stress by creating a calming environment around you. Gentle self-care today strengthens both mind and body. Taking restful pauses allows healing to flow naturally, making you feel balanced and revitalised from within. Discover everything about astrology at Times of India , including daily horoscopes for Aries , Taurus , Gemini , Cancer , Leo , Virgo , Libra , Scorpio , Sagittarius , Capricorn , Aquarius , and Pisces . Read your detailed Horoscope Today and Horoscope Tomorrow here.

A snip of freedom: Banaskantha village ends Dalit haircut ban
A snip of freedom: Banaskantha village ends Dalit haircut ban

Time of India

time3 hours ago

  • Politics
  • Time of India

A snip of freedom: Banaskantha village ends Dalit haircut ban

1 2 Aalwada (Banaskantha): In a moment as symbolic as it was long overdue, a barber's scissors in Aalwada village cut through decades of caste prejudice. On Aug 7, 24-year-old farm labourer Kirti Chauhan became the first Dalit ever to walk into a barber's shop in the village and get a haircut. It felt like an early Independence day for the community as all five barber shops opened their doors to Scheduled Castes for the first time. For generations, the 250-odd Dalits in this 6,500-strong village were denied service by local barbers and forced to travel to other villages, often concealing their identity for something as basic as grooming. That changed last week after months of dialogue, when elders from all communities agreed to end the unwritten ban. "I am the first Dalit to get a haircut here. Ever since I can remember, we had to go to other towns for basic grooming. In 24 years of my life, I finally felt free and accepted in my own village," said an emotional Kirti Chauhan. You Can Also Check: Ahmedabad AQI | Weather in Ahmedabad | Bank Holidays in Ahmedabad | Public Holidays in Ahmedabad | Gold Rates Today in Ahmedabad | Silver Rates Today in Ahmedabad The breakthrough followed persistent efforts by the Dalit community, supported by local activist Chetan Dabhi. Their campaign involved sensitising upper-caste residents and barbers about the unconstitutional nature of the practice. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Could This NEW Collagen Blend Finally Reduce Your Cellulite? Vitauthority Learn More Undo Where persuasion failed, the police and district administration stepped in. Village sarpanch Suresh Chaudhary admitted, "As sarpanch, I felt guilty about the earlier practice. I am proud it ended during my tenure." The district administration, led by mamlatdar Janak Mehta, played a crucial role in resolving the issue. "We addressed complaints of discrimination and worked with village leaders to ensure a harmonious resolution," Mehta said. "Small cut, big change," is how Dalits describe this first step towards social equality. Chhogaji Chauhan, 58, recalls, "We have walked miles for a haircut. My father faced this before independence, and my children endured it nearly eight decades after." Now, barbers are welcoming all customers. Pintoo Nai, 21, who gave Kirti his historic haircut, said, "We simply followed society's diktat earlier. Once the elders agreed to change, it was no longer prohibited. It's also good for business." Activist Chetan Dabhi explained, "Many resisted change despite months of sensitisation. Only after constant intervention by police and the district administration did the upper castes agree." Even members of dominant communities backed the move. Prakash Patel, a Patidar, said, "If customers are welcome at my grocery store, why not at a barber's shop? We're glad the wrong practice is gone." While celebrating the change, Ishwar Chauhan, a Dalit farmer, noted that prejudice lingers. "We still face separate seating at community feasts. I hope that will change too Stay updated with the latest local news from your city on Times of India (TOI). Check upcoming bank holidays , public holidays , and current gold rates and silver prices in your area.

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