Latest news with #WorldBrainDay
First Post
2 days ago
- Health
- First Post
The Mysteries of the Human Brain: Dreams, Memory, Infinite Network Vantage with Palki Sharma
The Mysteries of the Human Brain: Dreams, Memory, Infinite Network | Vantage with Palki Sharma |N18G The Mysteries of the Human Brain: Dreams, Memory, Infinite Network | Vantage with Palki Sharma | N18G On World Brain Day 2025, we pause to reflect on the powerful and enigmatic organ in our bodies: the brain. With 86 billion neurons and a network of connections beyond comprehension, our brains shape who we are and how we experience the world. Yet, despite centuries of research, it remains filled with mysteries. We explore the brain's hidden secrets, from the complex web of cells to the elusive nature of memory and dreams. What makes the human brain one of the greatest scientific puzzles of all time? See More
Business Recorder
3 days ago
- Health
- Business Recorder
CM's message on ‘World Brain Day'
LAHORE: Chief Minister Punjab Maryam Nawaz Sharif has said that the Punjab government is striving to the utmost for prevention, treatment and imparting awareness about mental ailments. 'A healthy mind is a sound basis of having positive thinking and making constructive decisions,' she said in her message on the 'World Brain Day'. The CM said that the human mind is an unparalleled creation of the Creator of the universe. This delay reminds us to pay utmost attention to mental ailments. The human mind is the most complex and amazing system in the universe.' She affirmed, 'Overlooking mental health tantamount to ignoring life. People suffering from mental ailments not only suffer its pain but also suffer from social apathy and negligence.' She emphasised, 'It is imperative to give mental health as much importance as physical health.' Copyright Business Recorder, 2025
NDTV
3 days ago
- Health
- NDTV
World Brain Day 2025: Experts Say Mental Health In Workplace Is Important, "Stress Is Not A Badge Of Honour"
World Brain Day is observed annually on July 22 to raise awareness about brain health. The theme for World Brain Day 2025 is "Brain Health for All Ages" to emphasise the importance of maintaining brain health throughout one's life, from birth to old age. The day has also given an opportunity to talk about mental health in the workplace. "With the work and hustle culture, mental health can no longer be neglected or ignored," Dr Maitri Thakker, clinical psychologist, told NDTV. "It calls for attention, awareness, responsibility and care." "We need to understand that stress is not a badge of honour, for chronic stress leads to burnout, sleep difficulties, irritability and other health complications as well," Dr Thakker added. She added that if stress is left unacknowledged or unaddressed, it spills over into our relationships and plummets self-esteem. Importance Of Mental Health In The Workplace Mental health in the workplace has become a crucial aspect of employee well-being and productivity. It addresses how individuals manage stress and make decisions in their roles. From tight deadlines to blurred work-life boundaries, the modern workplace can very easily become both: a source of purpose and a space of long-term stress and tension. Dr Thakker said that we show up to work every day with not only our abilities but also our anxieties and stress, and also our coping mechanisms, which are both healthy and unhealthy. Employees who manage their mental health effectively are more focused and efficient. Addressing such issues can lead to lower absenteeism rates, as it is expected that employees will take less time off due to stress or illness. Dr Thakker stated that a workplace that promotes mental health fosters positive relationships, reduces conflicts and creates a more collaborative culture. Such workplaces also have lower turnover rates because employees feel valued and don't seek employment in other companies. Depression, anxiety and burnout are some of the common mental health issues in the workplace. Here are some simple tips to implement changes: Mental health check-ins: Employees can start conversations about how people are actually doing. Change at senior level: If the change happens at the top level, employees would feel like they also have a space to express. Draw boundaries: Avoid after-work hours communication, celebrate the small wins, reward outcomes rather than rewarding overworking. Take Care Of Your Brain Dr Deep Das, a neurologist at CMRI Kolkata, told NDTV, "The brain is the only organ that defines who we are-our thoughts, memories, and choices. It can't be replaced, transplanted, or rebooted." "While AI can mimic intelligence, it cannot replicate the human mind's empathy, imagination, or resilience. On World Brain Day, let's remember: brain health is not just for the elderly-it's for every age." "These simple habits today can shield you from stroke, dementia, and even depression tomorrow," Dr Das said.
Time of India
3 days ago
- Health
- Time of India
Jury out on AI role in brain health: Can be helpful but overuse may be a worry
Kolkata: Can use of artificial intelligence (AI) tools help improve brain health and prevent depression and early onset of dementia? Or will over-reliance on AI be counterproductive and encourage lazy thinking? On World Brain Day, many neurologists said the prospect of AI helping us learn new things that keep neurons engaged and stimulate them can lead to better brain health. But there were also others who expressed concern over where it would lead us. The theme for this year's World Brain Day was 'Brain Health for All Ages'. "The brain is the only organ that defines who we are — our thoughts, memories, and choices," said CMRI Hospital neurologist Deep Das. "It can't be replaced, transplanted, or rebooted. While AI can mimic intelligence, it cannot replicate the human mind's empathy, imagination, or resilience. While we need to opt for advanced technologies, let's not forget that brain health is not just for the elderly; it's important for all. And AI's impact has not yet been fully assessed," added Das. Others, however, argued that using AI or learning anything new can keep the neuro circuit active and prevent brain diseases. "The idea is to keep the brain working in a healthy, positive manner. Learning is a good way of doing that since it creates new connections between neurons, strengthens the existing ones, and effectively reorganises and optimises the brain's neural pathways. So, AI is actually not a substitute for our brains but can be used to sharpen it and prevent neuro diseases," said Charnock Hospital neurologist Rohit Mishra. You Can Also Check: Kolkata AQI | Weather in Kolkata | Bank Holidays in Kolkata | Public Holidays in Kolkata He added that brain strokes have become more frequent among younger people in last 15 years. "Stress and hypertension due to an unhealthy lifestyle are principal causes. While in the past, most stroke patients would be in their forties and older, now we often come across youngsters in their twenties getting strokes," said Mishra. Any new learning stimulates neurons and keeps them active, said Hrishikesh Kumar, head of neurology at the Institute of Neurosciences Kolkata. "It could be AI, chess, sudoku, or even a physical game like tennis. AI has the potential to stimulate neurons, but we are yet to see its full impact as it's still emerging. Any new reception nourishes neurons and boosts the brain's electrical circuit," said Kumar. To protect the brain, people across age groups should follow golden five rules, said Das. "Eat mindfully, especially omega-rich and antioxidant foods, move daily for exercise boosts memory, sleep well since your brain resets during rest, learn something new to spark neuroplasticity, and connect socially," said Das. Like new learning, interaction also increases neuron activity and keeps the brain healthy, said Mishra. "Cutting yourself off socially can turn the brain idle, reducing interaction between neurons and making it prone to diseases," said Mishra. He added that rest was just as important, as it helps the brain remain sharp and retain memory. "Sleeping 7-8 hours has no alternative," he said.
The Hindu
3 days ago
- Health
- The Hindu
Importance of brain health stressed in Guntur
Lalitha Hospital, Guntur, marked the World Brain Day with an awareness programme titled 'Brain Health for All Ages', underscoring the need to protect brain health across all life stages. Speaking during the occasion on Tuesday, Dr. P. Vijaya, head of Department of Neurosciences, Lalitha Hospital, emphasised that brain disorders are a leading cause of disability and the second leading cause of death globally. 'From fetal development to old age, neurological well-being must be a priority. Over 1 billion people live with neurological disorders worldwide,' she said. She stressed the importance of preventive measures such as folic acid supplementation, vaccinations, regular check-ups, and fall prevention. The programme also featured insights from senior neurologists and neurosurgeons on conditions like stroke, migraine, dementia, epilepsy, Parkinson's disease, and traumatic brain injuries. Dr. Vijaya suggested balanced diet, exercise, sleep, stress management, and social interaction to maintain brain health.
