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Time of India
3 days ago
- Health
- Time of India
Don't ignore these heart warning signs in your 40s, 50s, and 60s
Heart warning signs Heart attacks are no longer just a concern for seniors. New research reveals that heart disease is hitting younger adults, especially women, harder than ever. With a 66% rise in heart attacks among adults aged 18 to 44, it's critical to recognise early warning signs of heart trouble. Experts say lifestyle habits, rising obesity, and even past COVID infections are driving this surge. If you're in your 40s, 50s, or 60s, now is the time to take charge of your heart health and prevent a silent crisis. Here's what you need to know and how to protect yourself. Heart disease is often considered a concern for older adults, but new findings show a troubling trend: heart attacks are on the rise among younger adults, particularly women. In an interview with Yahoo! Life , Dr. C. Noel Bairey Merz, director of the Barbra Streisand Women's Heart Center at Cedars-Sinai's Smidt Heart Institute, shared her insights into this alarming development. She pointed out that while heart attacks among adults aged 18 to 44 are still relatively rare, their incidence has jumped by over 66% since 2019. Meanwhile, heart attack rates have decreased in other adult age groups. According to Apollo Hospitals, it is true that increasing age is a risk factor, and heart attacks are more common after 45 in men and after 55 in women, with risk increasing as one grows older. A heart attack is far from rare in the younger age group of 30 to 40 years. Coronary Artery Disease (CAD) occurs at a younger age in Indians, with over 50% of CAD mortality occurring in individuals aged less than 50 years. Prevalence of acute MI (heart attack) as high as 25 to 40% has been reported in the young, that is, patients below 40 years of age. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Cardiologists Confirm: 60-Year-Old Sheds Fat With 4 Ingredients The Healthy Way Learn More Undo Warning signs behind the sudden rise in heart attacks Obesity is rising, and it's hitting young adults hard. Obesity is a growing issue in all age groups, but younger adults seem to be feeling the effects on their heart health more than older generations. Dr. Andrew Moran , a preventive cardiologist and epidemiologist at Columbia University, told Yahoo Life that the rise in obesity is happening faster in people under 50 than in older adults. One reason may be that eating habits often form early in life. Dr. C. Noel Bairey Merz, a cardiologist at Cedars-Sinai, explained to Yahoo Life that she still eats the way she did growing up, before the fast food boom. In contrast, today's younger adults were raised on fast food, sugary drinks, and processed snacks like Doritos and snack bars. Many continue those habits into adulthood. These poor diets, combined with more sedentary lifestyles, have contributed to what Bairey Merz calls the 'diabesity' epidemic—a dangerous combination of obesity and diabetes. Both of these conditions raise the risk of high blood pressure, heart disease, and heart attacks because they damage blood vessels and put extra strain on the heart. COVID-19 may have worsened heart health COVID-19 doesn't just affect the lungs; it can also harm the heart. The virus can cause heart inflammation (myocarditis) and other cardiovascular issues, even in younger people. Dr. Moran noted to Yahoo Life that many young adults who had serious cases of COVID also had other risk factors like obesity. One study found a 30% rise in heart attack deaths among people ages 25 to 44 during the first two years of the pandemic. Even after recovering from COVID, around 4 out of every 100 people in the U.S. experience heart-related symptoms within a year. Dr. Ashish Sarraju from the Cleveland Clinic added that while traditional risks like obesity and high blood pressure matter, the impact of COVID on heart health is something doctors are still studying closely. Young men often don't get heart screenings Men are generally more likely than women to have heart attacks. But younger men may be even more at risk because many don't regularly visit the doctor. Dr. Moran explained that young women are more likely to see a doctor each year for gynaecological checkups, but young men often miss these routine visits. As a result, many men don't realise they have high blood pressure or diabetes until they end up in the hospital. Unique heart risks facing younger women Heart attack rates are increasing fastest among women ages 35 to 54. Between 1995 and 2014, hospitalisations for heart attacks in this group jumped from 21% to 31%, according to one study. Dr. Bairey Merz told Yahoo Life she's trying to understand why, and several factors may be playing a role: Diabesity : Diabetes is a stronger risk factor for heart disease in women than in men, though it's not clear why. Smoking and vaping : Many young women start smoking or vaping in college, often to manage their weight. Bairey Merz warns that e-cigarettes and cannabis are just as harmful to the heart as regular cigarettes. Stress and hormonal changes : High stress levels—often made worse by social media—can disrupt menstrual cycles. Missing periods can lower estrogen levels, which may increase heart disease risk. What you can do to protect your heart Though the warnings are constant, you can do some damage control and restore the health of your heart, or in other words, you can take steps now to reduce your risk of heart disease and heart attacks. Here's what professionals suggest: Eat more fresh foods : Dr. Moran recommends eating more fruits and vegetables and cutting back on packaged and processed foods. This helps lower your sodium intake, which is important for your heart health. Be physically active: Try to stay active most days of the week, even if it's just a walk. Consuming healthy food and doing physical exercise help you to maintain a healthy weight and reduce the chances of developing high blood pressure. Don't smoke or vape: Avoid all tobacco and cannabis products; they can all harm your heart. Manage stress: Pay attention to your mental health, especially if you feel overwhelmed or anxious. Also read | Bowel cancer warning for young adults: Red meat and sugar may be to blame
Yahoo
10-06-2025
- Entertainment
- Yahoo
Legendary '80s Rocker, 75, Stuns Fans With 'Smoking Hot' Shirtless Performance
Legendary '80s Rocker, 75, Stuns Fans With 'Smoking Hot' Shirtless Performance originally appeared on Parade. When we picture folks at age 75, we probably have an unfair stereotypical perception of how they'll look, act and move. Iconic musician and actor Rick Springfield will absolutely dismantle every preconceived notion you have about this age, and a fan's latest video can prove it. In the video, Springfield appears ageless in both appearance and sound, rocking out to the hit that catapulted him to fame in 1981 "Jessie's Girl." The star previously told Yahoo!Life last year he credits his ageless appearance to a rigorously healthy lifestyle. Cutting back on alcohol and working out every day are two key moves in his quest to remain youthful, along with a very healthy diet.'The hardest thing is looking in the mirror and going, 'Wow, that wasn't there when I was in my 30s…' and going, 'I look like my mom,'" he said of aging. 'So I never think of myself as a real 75.' Neither do his fans."Guys living his [third] life," commented one fan. "Saw him when he was 69. Looks just as good!" "Um, what is happening here? Where did he find the fountain of youth," asked another. The Australian musician and actor hit number one for two weeks in the U.S. on the Hot 100 singles chart after "Jessie's Girl" and received a Grammy for Best Male Rock Vocal Performance in 1981. While new music isn't confirmed to be on the horizon, Springfield is currently playing shows and making appearances. All in all, we bet "Jessie's Girl" has some major regrets. 🎬 SIGN UP for Parade's Daily newsletter to get the latest pop culture news & celebrity interviews delivered right to your inbox 🎬 Legendary '80s Rocker, 75, Stuns Fans With 'Smoking Hot' Shirtless Performance first appeared on Parade on Jun 9, 2025 This story was originally reported by Parade on Jun 9, 2025, where it first appeared.
Daily Mirror
02-06-2025
- Entertainment
- Daily Mirror
JoJo Siwa shares poignant 'self-reflection' post as she addresses her sexuality
Celebrity Big Brother star JoJo Siwa has used the start of Pride Month to share a personal reflection on identity, love, and self-acceptance JoJo Siwa opened Pride Month 2025 with a heartfelt post to her followers, offering a message of love and self-acceptance amid her new romance with Chris Hughes. 'Happy day 1 of the happiest month,' the 22-year-old wrote on Instagram Stories. 'What I have learned over the last 22 years is that pride is all about love, acceptance and celebration. No matter who you are or what you are, you are you, you are beautiful, and you are perfect. Everyone's story is different and everyone's journey is different.' Calling love 'just love,' Siwa praised its simplicity and added: 'Happy pride to the beautiful LGBTQIA+ community, to the allies, and to all that exist :).' Earlier this year, the former child star made headlines when she began dating Celebrity Big Brother UK co-star Chris, 32. During the show's 24th season, she shared a personal revelation: 'I've always told myself I'm a lesbian, but I think being here, I've realised: 'Oh no, I'm not a lesbian, I'm queer.' I think that's really cool. I'm switching letters.' She later told Us Weekly she hadn't expected that moment to air: 'That was one of those conversations actually that I was having that I was like, 'This will never see the light of day.' I don't mind that it did, because I actually think it starts a very beautiful conversation of queer. I think queer joy is so special and so magical.' Explaining her evolving understanding of identity, Siwa said she's no longer interested in strict labels: 'Queer is a beautiful umbrella term for the LGBTQIA community. I think that for me to be a woman and say I have a non-binary partner, but then also say I'm a lesbian is crazy. I just realized within myself that the way my eyes are to the world, I think I'm just queer. "It has nothing to do with anything besides that. It's nothing to be ashamed of. The world is going crazy with that one though. It flabbergasts me.' Prior to her relationship with Hughes, Siwa briefly dated Australian creator Kath Ebbs, who is non-binary. Their split reportedly happened during the Big Brother wrap party in April. Siwa has also been outspoken about the discomfort she feels with certain language. After telling Yahoo! Life in 2022 that she 'doesn't like the word 'lesbian,'' she clarified on TikTok: 'I never said that 'lesbian' was a dirty word. It's not a bad word, it's not a slur, it's especially not a word that I am ashamed of saying or ashamed of identifying as by any means.' In that interview, she compared the term to words people find unappealing simply by sound: 'I don't like the word itself. It's just like a lot... It's like the word moist. It's just like… ugh!' She added on TikTok, 'I don't hate the word lesbian… it's not the word that flows off the tongue for me, if that makes sense.'
Yahoo
15-05-2025
- Entertainment
- Yahoo
Old-fashioned baby names are roaring back into fashion — and experts say they know why
In recent years, out-there, creative or trendy baby names were all the rage — now it seems like the classic, old-fashioned ones are popular again. According to Jennifer Moss, founder and CEO of and baby-name consultant Taylor A. Humphrey, grandma-like names such as Eleanor, Eloise, Elodie, Alma, Margaret, Nora and Bennett, are 'super trendy' for girls this year, originally reported by Yahoo! Life. 'On the boys' side, we're seeing the 'trad name,' or old-fashioned names, stick — like Theodore, Oliver, Owen, Silas and Jasper,' Colleen Slagen, author of the forthcoming book 'Naming Bebe,' also told the outlet. '…I'm hearing Hayes, Lachlan, Palmer, Soren, Sterling and Theodore,' added Humphrey. 'These names feel grounded, elegant and sturdy; they offer just the right mix of vintage soul and modern edge.' Why are these dated names gaining traction again? 'I think vintage names evoke a sense of nostalgia. I get a lot of clients who pull out their family tree, looking to grandparents and great-grandparents for name inspiration,' Slagen said. '…Nursing homes and graveyards would be great sources of name inspiration.' And according to Sophie Kihm, editor-in-chief of Nameberry, a baby naming website, today's parents are leaning more towards simpler names for their babies. 'More families in the US come from mixed cultural backgrounds, and I hear parents commonly request that they want their child to travel and have a relatively easy-to-understand name,' she said. In regards to which names are getting the baby bump, at least for a while — ones with 'aden' in it, like Braden or Jayden, according to the experts. 'I do hear less of those names now,' said Slagen. 'I think they hit their peak in the early 2000s.' Before you get offended if your name is no longer favored, Humphrey pointed out that baby name trends ebb and flow — similar to fashion trends. 'As with fashion, baby names follow emotional and aesthetic cycles — and as collective tastes shift, so do our naming desires.' However, despite old-school names like Eloise and Margaret making a comeback, Liam and Olivia remain two of the most popular names for the youngins, according to the Social Security Administration. Liam has held the No. 1 spot for boys' names for eight years in a row. Olivia has held that title for the girls for the last six. Emma and Noah came in at No. 2 for the sixth year in a row. If you're looking for some inspo on what to name your newborn — old-school or not — you can scroll the complete list of baby names on the Social Security website.
New York Post
15-05-2025
- Lifestyle
- New York Post
Old-fashioned baby names are roaring back into fashion — and experts say they know why
In recent years, out-there, creative or trendy baby names were all the rage — now it seems like the classic, old-fashioned ones are popular again. According to Jennifer Moss, founder and CEO of and baby-name consultant Taylor A. Humphrey, grandma-like names such as Eleanor, Eloise, Elodie, Alma, Margaret, Nora and Bennett, are 'super trendy' for girls this year, originally reported by Yahoo! Life. 'On the boys' side, we're seeing the 'trad name,' or old-fashioned names, stick — like Theodore, Oliver, Owen, Silas and Jasper,' she told the outlet. Advertisement Some of the classic, old-fashioned names are popular again. Louis-Photo – '…I'm hearing Hayes, Lachlan, Palmer, Soren, Sterling and Theodore,' added Humphrey. 'These names feel grounded, elegant and sturdy; they offer just the right mix of vintage soul and modern edge.' Advertisement Why are these old-fashioned names gaining traction again? 'I think vintage names evoke a sense of nostalgia. I get a lot of clients who pull out their family tree, looking to grandparents and great-grandparents for name inspiration,' Colleen Slagen, author of the forthcoming book 'Naming Bebe,' also told Yahoo! '…Nursing homes and graveyards would be great sources of name inspiration.' And according to Sophie Kihm, editor-in-chief of Nameberry, a baby naming website, today's parents are leaning more towards simpler names for their babies. Advertisement 'More families in the US come from mixed cultural backgrounds, and I hear parents commonly request that they want their child to travel and have a relatively easy-to-understand name,' she said. In regards to which names are getting the baby bump, at least for a while — ones with 'aden' in it, like Braden or Jayden, according to the experts. And according to Sophie Kihm, editor-in-chief of Nameberry, a baby naming website, today's parents are leaning more towards simpler names for their babies. Gary – 'I do hear less of those names now,' said Slagen. 'I think they hit their peak in the early 2000s.' Advertisement Before you get offended if your name is no longer favored, Humphrey pointed out that popularity in certain baby names always ebbs and flows — similar to fashion trends. 'As with fashion, baby names follow emotional and aesthetic cycles — and as collective tastes shift, so do our naming desires.' However, despite old-school names like Eloise and Margaret making a comeback, Liam and Olivia remain two of the most popular names, according to the Social Security Administration. Liam has held the No. 1 spot for boys' names for eight years in a row. Olivia has held that title for the girls for the last six. Emma and Noah came in at No. 2 for the sixth year in a row. If you're looking for some inspo on what to name your newborn — old-school or not — you can scroll the complete list of baby names on the Social Security website.
