25-04-2025
Make delicious carrots with golden caramelised edges by following this easy cooking hack
No matter if you love them or despise them, carrots are one of the most popular vegetables amongst families. While being an affordable option, carrots are also a great source of fibre, antioxidants, Vitamin A and other nutrients that are essential for aiding your overall health . Carrots are also extremely versatile and can be added to a variety of dishes. Whether you prefer them raw, cooked or processed, carrots can be enjoyed as a healthy addition to a hearty meal or simply as a daytime snack. In the UK, carrots are extremely popular as they currently rank amongst the top choices on many shopper's grocery lists, reports the Mirror. As one of the most sought after root vegetables , over 700,000 tonnes are produced annually, which is enough for 100 carrots per person every year. While sowing season generally takes place from early spring to late summer, this bright orange vegetable is available in UK supermarkets all year round. And you don't need to be spending a lot of money to get some quality veg, as prices start from 42p. However, the price does vary depending on which supermarket you frequent. As it is such a versatile food, everyone has their own preference for how they enjoy their carrots. However, recipe blog Cookie and Kate has revealed what they believe to be the best way to consume your carrots - and it's by roasting them. While roasting in the oven, carrots will develop a deep, concentrated flavour, as well as delicious golden, caramelised edges, making them an easy and healthy side dish to create. Cookie and Kate have shared their recipe for creating the perfect roasted carrot, and what's even better is that you won't need to spend any extra money to do so. This is because most of the ingredients are probably already laying around your kitchen. Ingredients: Preheat the oven to 200C. Wash the carrots, dry them well with a paper towel, and peel them. It's recommended to use small carrots. However, if you have big carrots, simply cut them into halves or smaller pieces. Mixing oil, salt and grounded black pepper, toss the carrots until they're well coated. Then, roast them until they become tender and browned, 10-15 minutes per side. Roast them until they're golden on the edges and tender throughout. The cooking process shouldn't take more than 30 minutes. Once done, serve immediately and most importantly, enjoy the delicious taste! They can be served with traditional British fare or other main dishes such as lasagne or mac and cheese. The carrots can also be dipped in ranch dressing, tahini sauce, sour cream dip or Greek yoghurt. Roasting carrots in the oven takes 20 to 40 minutes, depending on the size and how tender you'd like them to be. Smaller carrots, also known as baby carrots, will roast in as little as 20 minutes at 200C. However, larger carrots might need 30 to 40 minutes. It's best to cut them into smaller sizes to ensure even cooking.
