logo
#

Latest news with #antiaging

How J-Lo STILL looks 26 despite turning 56 today – from obscure beauty secret & gruelling workouts to love of ‘hard sex'
How J-Lo STILL looks 26 despite turning 56 today – from obscure beauty secret & gruelling workouts to love of ‘hard sex'

The Sun

time5 hours ago

  • Entertainment
  • The Sun

How J-Lo STILL looks 26 despite turning 56 today – from obscure beauty secret & gruelling workouts to love of ‘hard sex'

TODAY marks Jennifer Lopez's 56th birthday, yet looking at the global superstar, you'd be forgiven for thinking she hasn't aged a day past 25. Reaching this incredible milestone, Jennifer continues to redefine what's possible - as a singer, actress, dancer, and beauty mogul. 32 32 The mum-of-two consistently defies expectations, radiating a youthful energy and a flawless complexion that leaves us all wondering: what's her secret? As Bruce Green, Skincare Formulator and founder of SOS Serum Skincare, puts it: " Jennifer Lopez turning 56 with skin that could pass for a 25-year-old isn't just great genetics; it's also a serious mix of smart habits, consistent care, and maybe a few Hollywood secrets." J-Lo has been remarkably open about her lifestyle and beauty regimen, revealing the daily habits - some more raunchy than others - that keep her looking and feeling utterly incredible. Here, we reveal what she's said in the past, while experts in the showbiz field reveal the treatments stars swear by to age backwards. The "Magic Ingredient" J-Lo is a firm believer in her own skincare line, JLo Beauty, and particularly champions her anti-ageing serum, calling it the "magic ingredient, the secret sauce, the fountain of youth, the vitamins for your face." She even boldly stated in an Instagram post: "Here, for anybody who's like, 'Oh, J. Lo doesn't use her own products on her skin,' I call bulls**t on you right now." She claims to apply the £70 product morning and evening. The Love Drug She's known for her relationships, having got married and divorced four times, but is her controversial love life actually keeping her younger? Jennifer Lopez, 55, looks red hot as she simulates sex with hunky dancer in very steamy performance Her relationship history is a well-documented saga of high-profile romances, including six engagements. And Jennifer - who has previously shared her love and joy for the relationships - has gushed about the importance of happiness for achieving a youthful look. Reflecting on this often-turbulent journey, Jennifer shared her insights with Harper's Bazaar: "For me, the relationship journey has been very up and down. "But it didn't have to do with anybody else but me - it was about me figuring it out me. "Until you learn to love yourself, you can't completely love [someone else] in a way that is pure and true. "Once you do that, you can have relationships that are based on love and respect, that are supportive and nourishing." 32 32 32 She added: "There's an evolution there that had to happen for me. I feel like I'm in a better place now." Her marital history includes: Ojani Noa, who she married from 1997 to 1998, Cris Judd, who she married from 2001 to 2003, and Marc Anthony - who she married in 2004, welcoming twins Max and Emme. They announced their split in 2011, with their divorce finalised almost three years later. Her most famous on-again, off-again romance has been with Ben Affleck. The couple famously called off their wedding just four days before tying the knot in 2004, leading to their split. However, love found a way back, and Jennifer and Ben eloped in Las Vegas in 2022, celebrating their one-year wedding anniversary last year. However, Jennifer filed for divorce from Ben Affleck in August 2024, citing irreconcilable differences. The couple, who rekindled their romance and married in 2022, had reportedly been living separately for some time prior to the filing. Other notable relationships in Jennifer's past include a high-profile romance with Sean 'Diddy' Combs in the late 90s, and her engagement to Alex Rodriguez in 2019. Despite the ups and downs, Jennifer's belief in love remains unwavering. As she shared in her newsletter, "Love is a great thing, maybe the best of things - and worth waiting for." 'Hard Sex' 32 32 32 As J-Lo celebrates her birthday, sources reveal her upcoming album is set to unleash "scorned woman energy" inspired by her bitter split from Ben Affleck. She's already offered a taste of what's to come with her track "Up All Night," which shares its name with her current concert tour. On the track, J-Lo sings: 'I'm up all night, dancing on somebody, living my best life. I bet you wish that you were by my side. I got tired of you breaking me down.' She adds: 'Look at me now.' During her Lucca gig in on Monday, J-Lo ramped up the sex appeal and boasted about her antics in the bedroom before ­performing Moments In Love. It's arguably the most fun anti-ageing treatment you'll ever have… what's not to love? Annabelle KnightRelationship expert She told the audience: 'I have to be honest with you, sometimes I get in different moods at night. I don't know about you but I do, and sometimes I like it hard.' As the crowd screamed, J-Lo added: 'Other days, I am feeling a little romantic. You put on candles and soft music. On those days, I like it real slow. 'But there's other days . . . maybe because it's a new kind of time for me, maybe because it's ­summertime and it's hot outside, I feel a little more naughty.' Speaking exclusively to Fabulous, sexpert Annabelle Knight believes that sex might just be the ultimate anti-aging remedy. She says: 'The next time you're thinking about your skincare routine, remember that regular sex can have powerful benefits for your skin, body, and mind. 'Getting intimate not only promotes glowing skin and toned muscles, it's also great for your mental health as well. 'It's arguably the most fun anti-ageing treatment you'll ever have… what's not to love?' Sleeping Beauty 32 J-Lo emphasises that quality sleep is absolutely vital for a youthful appearance and feeling. She aims for 10 hours of sleep every night, noting a significant improvement in her face when she started prioritising rest. In her "On the J-Lo" newsletter, she wrote: "We don't value sleep. We value grinding and working hard - and admittedly, nobody gets caught up in that rat race more than me. 'I've found, however, that sleep to me is the most underrated beauty secret out there." Bruce adds: 'Sleep plays an important role in preventing accelerated ageing. 'Sleep improves blood flow, giving your skin a healthy glow and delivering nutrients needed for repair. 'It also lowers stress hormones, including cortisol, which can damage collagen and cause inflammation. 'If you struggle with a consistent, healthy, sleep pattern, try using a sleep mask, putting your phone on 'Do Not Disturb,' and cutting the caffeine after 2pm.' The Olive Oil Secret 32 32 J-Lo previously revealed that mother used to say "olive oil was the cure-all for everything," and it's a secret she's carried into her own beauty philosophy and products. Olive oil is known for its antioxidant properties and healthy fats, which help moisturise the skin and maintain elasticity. This is even a key ingredient in her J-Lo Beauty Olive Complex, as it is found across her line. Her beauty website describes it as: 'A powerful antioxidant-rich blend of squalane, fermented oil, and olive extracts, clinically shown to hydrate and boost radiance.' The 'Platypus Walk' 32 32 32 It's impossible to talk about J-Lo's youthful appearance without mentioning her incredible physique, which is a result of consistent and disciplined workouts. She typically trains four to five times a week with personal trainers like Dodd Romero and David Kirsch, incorporating strength training, core work, and, of course, a lot of dancing. Dance isn't just exercise for her; it's a passion that keeps her active and energised. 'She trains for roughly an hour, four to five times a week, focusing on different body parts each time,' Dodd told Oprah Daily. Her workout routines are constantly evolving to keep her body and mind engaged for the full 90-minute session. Exercises for the lower body vary from weighted rope crunches and sumo squats to hip thrusts. David said a movement he calls the "platypus walk" is "the quickest, most effective workout for your butt." The Non-Negotiable 32 32 If there's one product J-Lo can't live without, it's sunscreen. She's been an advocate for daily SPF use since her early twenties, calling it a "game-changer" for maintaining youthful skin. "I've been wearing sunscreen every day since I was in my very early 20s, you should start at a very young age,' she revealed in a 2023 Instagram post. Jennifer understands that sun damage is a primary culprit for premature aging, and her commitment to protection has clearly paid off. Bruce says: 'Daily SPF even when indoors is key to preventing ageing. Use a broad-spectrum SPF 30+ such as SOS SPF 50, £5.50, every morning, come rain or shine. 'She also avoids smoking and rarely drinks, both major ageing accelerators. 'If you are able to make these lifestyle changes, try skipping the glass of wine and drink sparkling water with lemon - it looks just as glam!' Hair Care Plan Her bright features and chiselled physique pair perfectly with her glowing, glossy, glass-like hair – illuminating her ever youthful appearance. 32 32 32 Tina Farey, Editorial Director at RUSH HAIR, says: 'Jennifer's mocha mousse colour is infused with caramel and vanilla highlights blended throughout, adding brightness to her base, and harmonising perfectly with her olive skin tone and golden undertones. 'Jennifer loves wearing her hair in her signature big, bombshell blow-dry which gives the illusion of thicker hair. 'This is also amplified with the placement of the lighter ribbons of colour being placed at the front of her hair to frame her face, adding dimension and movement to her look. 'With a diamond face shape, Lopez's high, prominent cheekbones and sharp jawline are softened by her long, layered cut, which pairs beautifully with her long, luscious locks. 'J-Lo emphasises the importance of hair health - so be sure to stay hydrated, eat a balanced diet and visit your salon for a trim every six to eight weeks.' Beauty Boost 32 32 Make no mistake though, her youthful glow is the result of her healthy lifestyle and proactive approach to skincare. Which is why she is a known fan of HydraFacial, a microdermabrasion treatment that treats a variety of skin concerns including pigmentation, rosacea, acne and all signs of ageing. Natalie Godefroy, Founder of NG Skin Clinic, said: 'Jennifer Lopez is a known fan of HydraFacial, HydraFacial is often paired with her own signature JLo Beauty Booster, which delivers visible results: skin that's hydrated, lifted and luminous. 'The booster itself combines ingredients including niacinamide, olive leaf extract, a fermented adaptogen blend, and a proprietary HydraComplex - designed to tighten, brighten, and deeply nourish the skin.' Hydration is Key 32 32 32 Speaking previously to US Weekly, J-Lo revealed that she drinks at least seven glasses of water a day, including lemon water in the morning. Natalie adds: 'Her glow isn't just a result of her skincare routine or advanced treatments, her youthful appearance reflects her healthy lifestyle that is rooted in movement, hydration and a healthy diet. 'She's actively practiced a healthy lifestyle throughout her lifetime, which is why she now looks decades younger than 56. 'For women over 50, she's a fantastic role model for prioritising a healthy lifestyle and investing in your skin's health from a younger age. 'Adopting a proactive approach to your skin's health in your twenties or thirties like Jennifer Lopez, means that age becomes irrelevant, your beauty truly becomes ageless.' Drink to That 32 32 32 Despite owning her own alcoholic brand Delola L'Orange Spritz, J-Lo might be toasting her birthday with a non-alcoholic drink. Back in 2023, the singer addressed the criticism she's been facing since launching her alcoholic spritz brand, Delola. She first sparked backlash in April that year, after fans noted that she previously declared she was a non-drinker, and about the health benefits of sobriety. 'I know that a lot of people have been talking about: 'Oh, she doesn't even drink, what's she doing with a cocktail line?'' she said. 'To tell you the truth, that was true for a long time, I didn't drink. 'I have been having the occasional cocktail, I do enjoy the occasional cocktail. 'I do drink responsibly, I don't drink to get s***faced. I drink to be social and have a nice time. And kind of relax and let loose a little bit. But always responsibly.'

Taurine: From Energy Drink Darling to Cancer Suspect?
Taurine: From Energy Drink Darling to Cancer Suspect?

Medscape

time8 hours ago

  • Health
  • Medscape

Taurine: From Energy Drink Darling to Cancer Suspect?

Taurine enjoys a strong reputation for boosting both physical and mental performance and has long been a staple ingredient in many energy drinks. A 2023 study in Science even suggested that supplementing this amino sulfonic acid — which the body can produce endogenously — could extend life span, at least in mice and monkeys. That research, led by Parminder Singh, PhD, of the Buck Institute in Novato, California, also observed that taurine levels in human blood appear to decline with age. These findings helped fuel a rise in over-the-counter taurine supplement sales. But new evidence suggests that the antiaging effects may be overstated — and that high intake of taurine could even pose risks, including a possible increase in blood cancer susceptibility for some individuals. Poor Fit as Aging Biomarker A more recent Science study casts further doubt on taurine's longevity promise. Maria Emilia Fernandez, PhD, and colleagues at the National Institute on Aging, Baltimore, found that taurine does not serve as a reliable biomarker of biological aging. Unlike the earlier cross-sectional study, their longitudinal research repeatedly measured taurine levels in participants over time. The results showed no consistent age-related decline. In many cases, taurine concentrations increased with age. The researchers concluded that individual variability far outweighed any patterns linked to aging. No Reliable Reference Ranges 'There are no reliable reference values for taurine that could be applied broadly to the general population,' Kristina Norman, MD, head of the Department of Nutrition and Gerontology at the German Institute of Human Nutrition in Potsdam-Rehbrücke, Nuthetal, Germany, told Medscape's German edition . Still, she noted that the study doesn't rule out the possibility that taurine may have beneficial effects in specific contexts — such as for cardiometabolic health. 'That was not the question Fernandez and her colleagues set out to explore,' said Norman, who is also the deputy director of the Research Group in Geriatrics at the Charite Universitätsmedizin Berlin, Berlin, Germany. 'There are a number of interventional studies on taurine supplementation,' Norman added, 'but the results have been inconsistent, which makes interpretation difficult.' Currently, the effects of taurine appear highly dependent on individual factors, including a person's age and underlying health status. As such, Norman advised that taurine supplementation should neither be broadly recommended nor discouraged at this stage. Taurine in the Diet — and in the Data According to the European Food Safety Authority, the maximum safe daily intake of taurine is 100 mg/kg of body weight — about 7 g for a 70-kg adult. European regulations limit taurine in energy drinks to no more than 4 g/L. Taurine also occurs naturally as a breakdown product of the amino acids cysteine and methionine, particularly in meat, fish, seafood, and dairy products. Fernandez's study analyzed data from three human cohorts (973 participants in total) as well as blood samples from rhesus monkeys and mice. The researchers found no evidence of age-related declines in circulating taurine levels among healthy individuals — in fact, levels were often stable or increased with age. Diet, rather than age, showed a stronger correlation with taurine concentrations. Moreover, they found no association between taurine levels and physical parameters such as muscle strength or body weight. 'These findings challenge the prevailing hypothesis that taurine declines with age and contributes to aging,' Norman said. Linked With Leukemia Cell Growth A second study, recently published in Nature , has raised new concerns about potential risks associated with high taurine intake. Researchers led by Sonali Sharma, PhD, from the Department of Biomedical Genetics at the Wilmot Cancer Institute, University of Rochester Medical Center, Rochester, New York, found elevated taurine concentrations in the microenvironment of leukemia cells. They also identified taurine transporters on the cell membranes, which facilitated the uptake of taurine into the cells, where it appeared to support glycolysis. According to Sharma's team, taurine may play a role in both the development and progression of leukemia. 'It's still unclear whether this potential risk applies broadly or only to certain individuals — such as those with a personal or family history of blood cancer,' said Norman. She also noted that it remains uncertain whether orally supplemented taurine even reaches the tumor microenvironment. Nevertheless, she added, the findings open up new therapeutic possibilities — namely, targeting taurine transporters in malignant cells as a novel approach to leukemia treatment. Benefit for Longevity or Performance The Nature study also reinforces the need to re-evaluate taurine's use as a dietary supplement. 'Individuals at increased risk of leukemia should probably avoid taurine supplementation,' Norman advised. More broadly, she noted there is currently no strong evidence to support taurine's use for enhancing physical or cognitive performance or slowing the aging process. 'We simply don't have high-quality data confirming whether taurine works — or at what dose,' Norman said. She also cautioned that taurine's side-effect profile remains poorly understood. 'Taurine could potentially offer benefits in some clinical contexts,' she acknowledged. 'But right now, I would discourage people from taking it on their own 'just in case.''

No more sagging, wrinkles, or crepey skin! Smooth your neck with 23% off the firming cream that boosts collagen and erases turkey neck for good
No more sagging, wrinkles, or crepey skin! Smooth your neck with 23% off the firming cream that boosts collagen and erases turkey neck for good

Daily Mail​

timea day ago

  • Health
  • Daily Mail​

No more sagging, wrinkles, or crepey skin! Smooth your neck with 23% off the firming cream that boosts collagen and erases turkey neck for good

Daily Mail journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission - learn more Have you checked out your neck lately? If you aren't exactly thrilled by lines, sagging, or a crepey texture, you're not alone. Because it's naturally thinner and more delicate, the neck is one of the first areas to show visible signs of aging. Add in years of neglect (most of us stop at the jawline when applying skin care), and it's no wonder the neck is so vulnerable. Fortunately, there's an easy fix. The Eight Saints Firm Intentions Neck Cream is a rich, dreamy formula specifically designed to nourish, smooth, and firm the neck area. Eight Saints Firm Intentions Neck Cream This rich, ultra-nourishing cream is designed specifically for the delicate neck area, helping to smooth fine lines, firm sagging skin, and restore lost elasticity. It's packed with powerful ingredients like protein peptides, hyaluronic acid, and vitamin B5 to deeply hydrate and strengthen over time. With consistent use, it can visibly improve crepey texture and help your neck look as youthful as the rest of your skin! $34 (save 23%) Shop The luxurious texture melts right into your skin, delivering deep hydration without any sticky residue — and making it perfect for daily use at any time of the day Normally $44, the cream is currently marked down to just $34 on Amazon. It's a savings of 23 percent — and an amazing deal for a product that can make a visible difference to your neck's texture and appearance. At the top of the list are protein peptides, which support the skin's natural elasticity. That's key to slowing the formation of lines and wrinkles, which naturally develop as collagen production slows with age. That also causes the skin to become looser and more lax, leading to the telltale sagging and crepiness that seem to just creep up on you. The peptides have a strengthening effect, making the skin firmer and more resilient. Vitamin B5 also plays a starring role in the Eight Saints treatment. It attracts and holds moisture while helping improve your skin's softness, texture, and barrier function. Of course, it wouldn't be a true powerhouse without hyaluronic acid. It delivers serious hydration on contact, locking in water to keep your skin looking plump and feeling silky-smooth. As you might expect, Firm Intentions has an incredible consistency. It's thick and luxurious, which is exactly what you want when you're trying to pamper a neglected area that needs some generous TLC. A reviewer summed it up, stating: 'Silky, rich, and absorbs wonderfully. For such a rich cream, it absorbs amazingly well and doesn't leave behind a tacky feeling.' Hundreds of five-star reviews back up the cream's stellar reputation, many of which rave about the visible improvement in both tone and texture with consistent use. 'After two weeks of morning and night application I definitely am feeling some tightening in my neck area, and I feel like the lines are less noticeable,' commented one shopper. 'My face has no wrinkles so my neck was really giving my age away,' another added. 'This cream is magic! I've been using it for about two weeks and I am amazed at the difference.' Even better, the formula is fragrance-free, cruelty-free, and in line with the Eight Saints philosophy of using only the most essential and effective ingredients to treat skin — the 'eight saints' of skin care, to be precise. Whether you're already religious about your neck care routine or you're just now realizing it deserves a dedicated product, the Eight Saints Firm Intentions Neck Cream is a worthy investment that could be exactly what your skin needs!

My ‘natural Botox' hack takes seconds & costs 12p – at 56 I'm the proof it works wonders
My ‘natural Botox' hack takes seconds & costs 12p – at 56 I'm the proof it works wonders

The Sun

timea day ago

  • Entertainment
  • The Sun

My ‘natural Botox' hack takes seconds & costs 12p – at 56 I'm the proof it works wonders

A 56-YEAR-OLD woman has shared the natural Botox hack she swears by for glowing skin. So if you want to reverse ageing and combat dullness or sagging, then you've come to the right place and will need to listen up. 2 Sue Giers, 56, who is from Hamburg, Germany, revealed that the secret to a youthful complexion isn't splashing the cash on expensive lotions or posh serums, but in fact, it's a food waste item that could be hiding in your food bin. According to this fashion designer and PR expert, who has "legs like a 25-year-old', the key to looking young is banana skin - yes, you heard that correctly. Posting on social media, the blonde haired beauty filmed herself showing off her ' natural Botox ' hack, as she rubbed banana peel over her face and neck. Thrilled with the cheap but incredibly effective hack, Sue, who loves wearing skimpy dresses and micro mini shorts but has been told to 'dress her age' by mean trolls, explained: 'Every now and then I use something super simple – and totally underrated – for glowing, firm skin: banana peel! 'Banana peels are full of potassium, antioxidants and healing properties that help fight pimples, smooth out wrinkles and restore tired skin.' Not only this, but the stylish mother, who previously confessed that being ''basic'' is not in her ''DNA'', then continued: 'Lutein inside the peel acts like a powerful antioxidant, combating fine lines, sagging and dullness.' Not only does the content creator 's hack take a matter of seconds, but it doesn't cause any redness or adverse reactions to her skin either. She later added: 'I apply it gently to my face about once a week – that's enough to see results without risking irritation or allergies.' Overjoyed with her purse-friendly trick, Sue, who is a fan of wearing sheer bodysuits but is often met with abuse from haters for her fashion sense, concluded: 'It's one of my favourite natural beauty hacks.' The TikTok clip, which was posted under the username @ has clearly left many open-mouthed, as it has quickly racked up 93,600 views in just 15 hours. Anti-Aging Evergreen Not only this, but it's also amassed 2,493 likes, 28 comments and 368 saves. Social media users were gobsmacked by Sue's skin and eagerly raced to the comments to praise her gorgeous complexion. How to reverse ageing in just 2 weeks, according to royal go-to nutritionist LONDON -based Gabriela Peacock, who has helped the likes of Prince Harry and Princess Eugenie prepare for their weddings. She told Fabulous: 'The science is evident that we all have the power to make simple life changing alterations to better our future selves - no matter what genetic hand we might have been dealt with. 'The reality is, we all sometimes indulge in unhealthy eating habits like processed foods, smoking cigarettes, drinking too much alcohol, inhaling city pollutants, and even drinking water from plastic bottles – none of this is good for us. 'All this does is promote the ageing process, but we all have the potential to change this.' It may be hard, but try to keep away from sugary carbohydrates, because they feed chronic inflammation, which is one of the worst enemies of reversing ageing. Now only will you end up putting on weight if you consume them regularly, but your energy and hormonal levels will be affected and this will influence how you look and feel. Whatever your age or state of health, it's never too late to reverse how quickly you are ageing and embrace the energy and vigour of a younger you. Antioxidants, such as vitamins A, C, and E, are essential in neutralising free radicals—the culprits behind premature ageing. Integrating a spectrum of colourful fruits and vegetables into your diet provides a potent source of antioxidants. Omega-3 fatty acids, abundant in fatty fish like salmon and flaxseeds, are vital for maintaining skin elasticity and hydration. Omega-3s act as nourishment for your skin, locking in moisture and diminishing fine lines and wrinkles. Collagen, a structural protein dwindling with age, can be replenished through collagen-rich foods like bone broth and lean protein sources. One person said: 'Wow you look amazing.' Another added: 'You are beautiful.' Banana peels are full of potassium, antioxidants and healing properties that help fight pimples, smooth out wrinkles and restore tired skin Sue Giers A third commented: 'Very good for the skin.' At the same time, someone else wrote: "Ok I'll try tomorrow." Not only this, but another recognised: "It works well."

Why biohacker Bryan Johnson wants to sell his anti-aging business to build a new religion
Why biohacker Bryan Johnson wants to sell his anti-aging business to build a new religion

National Post

timea day ago

  • Business
  • National Post

Why biohacker Bryan Johnson wants to sell his anti-aging business to build a new religion

Tech entrepreneur and longevity crusader is thinking of ditching his 'pain-in-the-ass' anti-aging nutrition and supplements company to focus on his 'Don't Die' movement, a community of likeminded biohackers 'united in defeating all causes of human and planetary death.' Article content In a lengthy interview with Wired, the 47-year-old California multimillionaire said he is 'so close' to shutting down or selling Blueprint, a wellness company devoted to 'maximally slowing' aging and reversing aging that's already occurred. Article content Article content 'I've been talking to people about this. I don't need the money, and it's a pain-in-the-ass company,' Johnson told Wired's Katie Drummond. Article content Article content Johnson said Blueprint evolved from his own personal search for a clean, low-in-heavy-metals protein powder into a business venture that was just 'trying to do people a solid. The problem is now people see the business and give me less credibility on the philosophy side. I will not make that trade off … So yeah, I don't want it.' Article content The self-described most measured human on the planet, Johnson takes 40 odd vitamins and supplements daily as well as hundreds of daily measurements of his heart, liver, lungs, kidneys and other body organs so that they may 'speak for themselves what they need to be in their ideal state.' Article content In 2023, Johnson, his then 17-year-old son and Johnson's father participated in a multi-generational plasma exchange. Johnson received plasma from a litre of blood siphoned from his son at a Texas spa in the hope his son's blood would make him younger. Article content The plasma swap apparently had a null effect: In January, Johnson posted on X that he was no longer injecting his son's blood and had 'upgraded' to another controversial plasma protocol. Article content I am no longer injecting my son's blood. I've upgraded to something else: total plasma exchange. Steps: 1. Take out all blood from body 2. Separate plasma from blood 3. Replace plasma with 5% albumin & IVIG Here's my bag of plasma. Who wants it? 🧵 — Bryan Johnson (@bryan_johnson) January 28, 2025 Article content Johnson eats all the day's food before noon and sticks to a strict high-fibre, 'veggies and legumes,' no alcohol, no sugar diet that makes him feel sharper while avoiding 'post meal dead zones,' he's shared on X. Article content Last year, in a therapy dubbed 'Project Baby Face,' Johnson attempted to restore volume he's lost on his face from a calorie-reduced diet with fat injections in his temple, cheeks and chin. He didn't have enough of is own body fat so he used donor fat. It didn't go well: 'Immediately following the injections, my face began to blow up,' Johnson posted on Instagram. 'And then it got worse, and worse, and worse until I couldn't even see,' a severe allergic reaction. Article content What is Project Blueprint? Article content Johnson has explained how, In 2021, 'I endeavoured to figure out proximity to longevity escape velocity. How far away are we from one year of chronological time passing and one staying the same age biologically? I called this Project Blueprint.'

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into a world of global content with local flavor? Download Daily8 app today from your preferred app store and start exploring.
app-storeplay-store