Latest news with #bras
News.com.au
2 days ago
- Health
- News.com.au
Hidden health risks: What your bra could be doing to your body
You think that underwire is holding you up? Turns out it could be holding you back. Bras are pesky, uncomfortable, and — if you've got sensory issues like me — downright irritating. But it turns out they can be causing serious damage, too. Preventing you from breathing properly, standing tall, and even feeling calm. Yikes. From pinched nerves to posture problems, scientists and bra-fitters alike are spilling the boob tea. The wrong bra (and sometimes any bra) can be a total health saboteur. And yes, this includes the holy sports bra. Before you start a bonfire to burn all your bras for good, here's what can be causing issues, and how to fix them. First, let's address the urban legend. Bras do not cause breast cancer. There's evidence, including a population-based case-control study of postmenopausal women, found no link between bra wearing and cancer risk. That's regardless of underwire or hours worn. Now, strap in. Here's the ugly truth about what's lying under your T-shirt. Neck, shoulder and back pain Those trenches in your shoulders aren't just annoying, they're bad news. Deep grooves and red marks are signs your shoulders are carrying way too much weight. For women with a D-cup or larger, each breast can weigh 1.3kg or more. So, a bad fit turns into a literal load on your neck and spine, leading to poor posture, neck and back pain, tension headaches and long-term spinal misalignment. Clinical reports even cite narrow, tight straps from heavy-breasted women causing nerve and blood vessel compression in the clavicle area, a condition nicknamed 'bra strap syndrome.' Breathing and lymph flow restrictions Underwires and overly snug bands don't just squish your boobs. They can compress your rib cage, making it harder to breathe deeply, and can slow lymphatic drainage, the body's natural waste-removal system. Some experts also flag the use of nickel, latex, and BPA in bra materials as potential skin irritants and allergens. Anxiety and shallow breathing One lingerie designer warns that bra-induced shallow breathing can trigger the body's stress response, leaving you feeling tense without realising why. That tight band isn't just cutting off your comfort, it could literally be cutting into your calm. 'Wearing something that hurts or digs or reminds you all day long that your body doesn't fit the mould … and that takes a toll,' Bree McKeen told New York Post. 'The discomfort can be distracting, exhausting, even demoralising.' Worst offender: The underwire push-up It's the one most of us have owned at least once, and according to McKeen, it's the style doing the most damage. The underwire push-up bra pushes breast tissue into unnatural shapes, digs into delicate areas, compresses lymph pathways, and sets the stage for skin irritation and scarring. That perky lift could be costing you your long-term comfort. Even sports bras have a dark side Sure, they're great for high-impact workouts, but a University of Portsmouth study found overly restrictive sports bras can shift too much load to the spine, forcing back muscles to overcompensate. Over time, that can lead to serious back pain and strain. So, are there proven benefits to going braless? A 15-year French study tracked 330 women aged 18–35 and found those who went braless saw firmer, perkier breasts (around 7mm of nipple lift per year), better posture, deeper breathing, and less back pain. Sign, Me. Up. Researchers also suggested bras may weaken natural muscle support over time. Critics did point out the study's sample wasn't representative and factors like pregnancy weren't accounted for. But it still challenges the long-held belief that constant strapping equals better support. Now, for the large-bust crew reading this, I'm sure you're rolling your eyes. And your scepticism is valid. If your daily reality includes heavier breasts pulling your spine into a permanent hunch, going braless might sound like a sick joke. Here's the nuance: Support can help initially: If you've relied on bras for decades, quitting cold turkey may worsen posture or pain at first. Experts recommend gradually reducing wear while strengthening upper-back and chest muscles. Fit is everything: Around 80–85 per cent of women wear the wrong bra size, which means the band rides up your back, straps do all the heavy lifting, and pain piles on. Better strap design matters: Wide, vertical straps (around 4.5 cm) or gel-padded options have been shown to reduce shoulder pressure during activity. So … do you torch all of your bras now? Not necessarily. The villain is bad fit and over-reliance, not every bra ever made. Choose breathable fabrics, adjustable straps, and proper measurements. If you're feeling up to it, go braless when you can. especially at home.
Daily Mail
05-08-2025
- Lifestyle
- Daily Mail
These ultra-soft wire-free bras are taking over Amazon - and they're on sale from just $15
Daily Mail journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission - learn more Tired of bras that break the bank and your back? We are too, which is why we went on the hunt to find bras that do better — and after a tireless search, we think we've found the one. JoliComfy Wireless Push Up Bra Bras should be about comfort, and thanks to this brand on Amazon, they are! This push-up style bra is completely wire-free, and it comes in six colors, including pink, black, and white. Made from ultra-soft nylon and spandex, these bras go beyond support and create a one-of-a-kind wear experience. $15 (was $27) Shop Butter-soft brand JoliComfy is wowing Amazon shoppers with bras that are not only supportive but completely wire-free. That means the days of pesky poking on your ribcage are officially over. One of the brand's most popular bras is the Wireless Push-Up Bra that features no wires, full coverage, and endless comfort. The top-rated bra comes in several colors, including pink and nude, as well as a wide sizing chart. What makes the bras so unique is their nylon and spandex blend, which makes them equal parts soft and shape-hugging. Like regular wire bras, the Wireless Push-Up Bra has a classic Hook & Eye closure. The 3D cup technology creates a push-up look with every wear, too, adding a bit more umph. Shoppers can not get enough, with one saying: 'In all my many years, this is the first bra I can tolerate ALL DAY. It's soooooo comfortable... I got it in 3 colors! The fit was as expected, too.' Next up on JoliComfy's lineup of insanely soft wire bra alternatives is their Wireless T-Shirt Bra. These bras are the best of the best when it comes to full coverage, featuring a 50 percent Spandex design. JoliComfy Wireless Tshirt Bra (Nude) Looking for a bra that feels like wearing nothing? These best-selling Tshirt style seamless bras come in a plethora of colors and sizes. They are made from 50 percent spandex and have a pull-on design. The full coverage look and feel is supportive with a 3D cup design and Jelly Strip for natural wire-free lift. $19 (was $27) Shop JoliComfy Wireless Tshirt Bra (Black) No matter what your day has in store, these full coverage butter-soft bras will have your back (and your front)! Designed with chest hugging fabric, this bra is great for any cup-size and has 360-degree support. With these bras you will say bye-bye to back bulge and side boob for good! $20 (was $27) Shop Available in four shades, these seamless wonders stop back bulge in their tracks while simultaneously adding gentle support. They also include the brand's famous Jelly Strip technology that creates a natural-looking lift! So what are you waiting for? Throw out those old, painful wire bras ASAP and swap them out for these ultra-soft (and on sale) JoliComfy Amazon must-haves for good.
Daily Mail
06-07-2025
- Entertainment
- Daily Mail
Hundreds of Aussie shoppers discover the 'most comfortable bra ever': 'Feels like wearing nothing at all'
Daily Mail journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission - learn more It is practically a universal experience for women to be on an unending quest for bras and undies that are both pretty and practical. The sexy ones are rarely supportive, the comfy ones often just, blah. But Australian shoppers have struck gold with cult brand First Thing, whose bestselling Everyday Bra has won thousands of fans. Praised as both supremely comfortable and confidence-boosting, the ultra-soft and flattering wardrobe staple ticks all the boxes - and now, the brand has unveiled a new, limited edition shade to add to your drawer. The chic navy blue hue Midnight joins the range of neutrals - Blush, Taupe, Umber, Black and another limited-edition, Blossom pink. The $59 Everyday Bra has more than 200 five-star reviews, with fans raving about the dreamy 'butter soft' fabric and barely-there underwire that gently supports without digging in. The flattering cut of the cups make it seamless and smooth under t-shirts, while offering enough cleavage for lower necklines - perfect for everyday wearability. Many of online reviews feature testimonials from customers declaring it the 'most comfortable' they've ever worn. 'Finally found my favourite bra,' a recent shopper wrote. 'Fits so seamlessly under everything and honestly feels like I'm wearing nothing!' Another shopper was effusive in her praise of the brand: 'I have bought countless bras online that all claim to be the "most comfortable" bra, but this is the first one that matches that claim. Everyday Bra The bestselling bra from First Thing has hundreds of five-star reviews, praising its 'buttery soft' fabric and barely-there underwire that offers gentle support without digging in. $59 Shop 'The fabric is so lightweight it doesn't even feel like I'm wearing a bra. The shape of the cut is great if you don't want to show off cleavage or you don't want to uplift. 'There is a surprising amount of support despite the thin fabric. I'd prefer a thicker strap but even so these thin straps don't dig in... I also purchased the strapless bra and I can't begin to describe how comfortable it is. 'Truly a bra that I'll be able to wear all day with zero digging in. Very happy customer.' First Thing's knicker collection boasts the same comfy-meets-chic credo, with bikini, g-string and high-waist cuts. Past customers have reported that the undies are the comfiest they've tried: 'I am so glad I found this brand. These g-strings are SO comfy. 'As a long-time g-string wearer I have been looking for something comfortable that doesn't show under clothes and doesn't give me a wedgie after wearing for a few hours. These undies are IT. 'They have a fair amount of stretch in them so they are easy to get on and off my big butt. The fabric is also very soft and they hold up really well in the wash. I have purchased one in almost every colour!' Model Jess Purchase wears the Strapless Bra and G-String in limited Edition Midnight shade First Thing only launched in 2023 but has experienced astronomical growth thanks to the popularity of its cult Everyday Bra. 'After searching for underwear for myself, I couldn't find a product that I felt excited to wear every day,' says Founder Georgia Gazal. 'I recognised the need for an Australian underwear brand that empowered women to feel confident and sexy with unparalleled comfort.' The Aussie brand uses environmentally friendly fabrics, such as recycled nylon for its underwire bras, and LENZING™ Modal, a sustainably sourced fabric from beechwood trees.
The Sun
10-06-2025
- Business
- The Sun
Mum-of-two with 36D boobs shares the ‘best bras' she's ‘EVER worn' – and they're just £3 each
A MUM-OF-TWO has shared the £3 bra that's among the best she's "ever worn" - and you can get it on your local high street. Sophie is a size 36D, and suffers with back pain due to being top heavy. 3 3 3 But rather than spending tonnes on a bra to fit, Sophie explained her favourites are from her local Poundland - and cost just £3. "Poundland has something that I'm gonna put you ladies on to that you will be thanking me for," she said in a video on her TikTok page. She then held up the bras - one black and one white - as she raved about the budget buy. "They are some of the best bras I have worn," she continued. "These and the cotton ones they do - exceptional. "I think they go up to like a DD and an E, but I'm a 36D and they're phenomenal. "Poundland must have and it's only £3!" Sophie captioned her video. "Since having my kids I've struggled to find decent bras," one person wrote in the comments section. "Bloody going down there now lol. Walkthrough Poundland's first £1million store "Hope they have my busty E size!" "Running there right now I've been looking for a good bra for ages!" "Honestly they are so good!" Sophie replied. "I struggle with back pain from mine and these have sorted it!" "Get the Poundland app girl," a third advised. "When you spend so much you get vouchers every month, so could even get a free 1 a month!" An ex employee on Poundland's prices Holly Laing, 22, from Northampton, has revealed she used to work in Poundland and often heard customers say the same annoying thing. Holly claimed she worked for Poundland in 2015 for three months as a Christmas temp. She said that customers would get annoyed when products cost more than £1 individually. In a comical video, Holly acted out a scenario that often occurred on her shift at the bargain store, where customers were always baffled and irritated that items could cost over £1. Holly uploaded her video with the caption "I heard this a lot" as she said: 'POV: Not everything's £1 in Poundland'. Holly explained that customers would often say to her: 'But this is the pound shop, is it not?' "That's very misleading, I'll only pay for that if it's a pound.' 'Disgusting, what a rip off." Poundland currently has a 70% off sale running in stores, where everything included is £5 or under. And the store is becoming increasingly popular for its low-price, high quality clothes - with some people even insisting it's overtaken Primark for its basics. "We've also extended our basics range because we know the importance of having those wardrobe staples that you can rely on year-round," Poundland said on their website. "Our classic T-Shirts and versatile dresses are perfect for mixing and matching with the rest of your wardrobe, giving you easy, everyday options for any occasion. "Whether you're dressing up for a casual outing or keeping it simple for running errands, these essentials are timeless, practical, and affordable."
Daily Mail
09-05-2025
- Entertainment
- Daily Mail
Nadia Sawalha flashes her bra on Loose Women in shock moment - as show abruptly cuts to a break
Nadia Sawalha flashed her bra live on Loose Women as the panel discussed the importance of bras on Friday's installment of the ITV show. The 60-year-old panelist left little to the imagination as she lifted up her white top to show off her floral blue bra on set. Nadia explained to the rest of the panel, which consisted of Jane Moore, 62, Judi Love, 44, and Sue Cleaver, 61, that she was told that her lingerie didn't actually fit her properly. The TV star then decided to show off her bra underneath her blue jacket suit and matching trousers. The live studio were left lost for words as she kept the top lifted to display her chest. But co-star and anchor Jane had to interrupt her as she spoke about her bra, and told her that they didn't have much time left. The show then had to go to an advert break.
