Latest news with #focus
Daily Mail
2 days ago
- Health
- Daily Mail
Amazon shoppers are 'shocked' at how quickly a $24 brain health supplement improved their memory: 'I CANNOT believe I remembered that!'
Daily Mail journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission - learn more Forgetfulness can be a normal part of life, whether you're feeling overwhelmed or simply getting a little older. If you feel like you could use a little boost in clarity, Nature's Craft Neuro Health could be exactly what you need. As one of the bestselling brain health supplements on Amazon, the product has earned thousands of five-star reviews from 'stunned' shoppers who say it's helped them recall everything from important dates to childhood memories. Nature's Craft Neuro Health It's a no-brainer! Neuro Health is formulated to boost your memory and improve your focus and retention, all while supporting long-term cognitive health. It's one of Amazon's top-selling brain health supplements, shocking users with its efficacy. Whether you've got brain fog or are tired of forgetting things, this stimulant-free nootropic could be the game-changer you need thanks to its blend of vitamins and minerals. $23.99 Shop As a part of your everyday regimen, Neuro Health could improve your memory, focus, and retention to help you stay sharp and on top of your game Just $23.99, the nootropic is carefully formulated with ingredients that support neurological health with the goal of improving memory, focus, and clarity. While you may normally drink coffee to help you stay on top of your game, Neuro Health takes a different approach. The blend contains vitamin A to improve cognition, along with vitamin B6 to support your memory and decision-making. Thiamin is the energy-enhancing revitalizer that could help clear away the brain fog and give you a new lease on life. With niacin added for function, riboflavin to promote concentration, and folate to leave you sharper, this supplement checks every box. As easy as taking one or two each day with food, Neuro Health isn't a stimulant, so it won't cause you to crash the way caffeine does, nor will you find yourself craving more to feel better. The supplement has a cumulative effect, working with time to truly improve brain health instead of giving you the artificial boost that you get from coffee. Taken regularly, it may help you process information more quickly and efficiently, helping you feel sharper and more focused. This can be a game-changing effect if you routinely slump through work or lose interest in activities. With that renewed brain energy also comes an enhanced ability to recall events that you may have long forgotten. 'Out of the blue, you'll remember events that've taken place as far back as childhood,' said one 'very pleased' customer. The company takes pride in its natural formulas enriched with the best that Mother Nature has to offer our minds and bodies. Everything is carefully tested to ensure both safety and purity, giving you added confidence when you add it to your regimen. It's one of the many reasons so many have stuck with Neuro Health after seeing a major shift in their recall and retention. 'Within about two weeks I noticed a significant difference,' raved a reviewer. 'An example: a friend and I were having a conversation about recommendations of bars to try in an area I had lived a few years ago. 'I gave her recommendations of a couple places that I had tried one time. I paused in the conversation looked at her and was like OMG, I CANNOT believe I just remembered that. So shocked!' 'Wow, this works like magic,' declared another. ' After taking this supplement, I immediately felt not only energized, but mentally focused and happy about taking the time to focus on details of things through the day.' No jitters, clean ingredients, and a blend that actually helps you remember everything better? Nature's Craft Neuro Health is — dare we say it? — a no-brainer.
Forbes
2 days ago
- Business
- Forbes
5 ChatGPT Prompts For Absolute Clarity On Your Key Business Decisions
5 ChatGPT prompts for absolute clarity on your key business decisions Clarity is ruthless subtraction. Most founders give themselves too many options, advisors, and what-ifs while their real opportunity slips away. They collect perspectives from everyone but never commit to the one path that matters. What if you could strip away everything except the single outcome that would make your entire venture worthwhile? When you do this right, that north star becomes your filter for every partnership, project, and piece of advice that comes your way. ChatGPT can help. Copy, paste and edit the square brackets in ChatGPT, and keep the same chat window open so the context carries through. Get crystal clear on business decisions with ChatGPT prompts Complexity looks impressive but burns time, money and morale. You need one clear outcome that makes everything else irrelevant. Pull every option apart until only one result remains. That single condition for victory becomes your automatic yes or no for every opportunity. Clarity on your non-negotiables keeps every decision simple and saves your energy for doing the actual work. Start defending your focus. "Using everything you know about my vision and goals from our previous conversations, state in one sentence the (work-related) victory condition that makes every future decision an automatic yes, because it's in full alignment with my ultimate measure of success. Be specific about metrics, timeline, and the transformation it creates. Ask for more detail if required." Smart founders seek multiple viewpoints but most ask the wrong people. Stop conducting random straw polls. You need your harshest critic, your biggest supporter, and the version of you who's already succeeded. Each brings a lens you can't see through alone. Let them grade your decision for alignment, joy, and compounding upside. Stop crowdsourcing confusion and start getting targeted insight. "Role play three distinct perspectives on my current decision: [describe a decision you're making]. My smartest critic who spots every flaw, my most loyal fan who sees the best possibilities, and my successful future self five years from now. Have each one grade this decision on three factors: alignment with my values (1-10), potential for sustained joy (1-10), and compounding upside over time (1-10). Give specific reasoning for each score from each perspective." Enthusiasm blinds you to sacrifice. Every yes means saying no to something else. Convert the opportunity cost of every decision into lost revenue, relationships, and reputation so you can weigh it consciously. Understand those hidden costs before you commit. Most founders only see what they gain, never what they lose. Make the invisible visible. "Calculate the true opportunity cost of saying yes to this decision. Convert it into three specific losses: lost revenue from other opportunities I'd have to decline (give a number), relationships that would receive less attention (name them), and reputation risks if this doesn't work out (be specific). Present this as a simple cost-benefit table I can review in ten seconds." Sometimes you can make decisions before they even show up. As you build your business, more problems come up. Success brings options and options kill focus. Don't fall for the trap. Name the seductive distractions that will surface before they show up. Write the exact sentence you'll use to decline each one. A prepared refusal is required. Your future self will thank you for drawing these boundaries now. Get surgical about what you won't do. "Based on my current trajectory and the decision I'm considering, name three seductive distractions that will definitely surface in the next year. For each one, explain why it will seem attractive at the time, then write the exact sentence I will use to decline it. Make each refusal clear, professional, and aligned with my bigger vision." Motivation needs visible proof of progress to keep showing up. Never lose momentum. Design a 90-day scoreboard with one metric to measure, and a weekly ten-minute review ritual. Make it so simple you can track it on your phone. When measurement becomes effortless, improvement becomes inevitable. Numbers never lie, so let them guide your path. "Design a 90-day success scoreboard for any given decision with exactly one metric that proves I'm winning or drifting. Create a weekly ten-minute review ritual that happens at the same time each week. Include three specific questions I ask myself during each review and the exact action I take if the metric is trending down. Keep it simple enough to track on my phone." Make better business moves with AI-powered decision making Execution feels inevitable when you know which way to go. You've found your victory condition and collected the only three perspectives that matter. You've named future distractions and calculated real costs. Your scoreboard is ready to track progress from day one. Stop adding complexity and start subtracting until clarity remains. The best decision is the one you actually make and commit to fully. Pick your north star and take intentional action. Access all my best ChatGPT content prompts.
Wamda
2 days ago
- Business
- Wamda
Time for MENA businesses to lead with digital discipline
An article by Andrey Fedorov, the Founder of Velter When I walked into my first business meeting in the UAE, I immediately noticed something unusual. Local leaders typically have notebooks and coffee cups on their desks: no smartphones or laptops. Initially, I assumed the issue was just a matter of Middle Eastern hospitality. But a private equity partner explained, 'We measure a person by digital discipline. If I see your phone, I see someone who can't control impulses.' Silence in local boardrooms This philosophy isn't only a cultural preference. The Middle East didn't just adopt digital discipline; they made it a superpower. However, this transition was not effortless. Five years ago, BlackBerrys ruled Gulf business. Today, if you walk into any major conglomerate, you'll find: Entire floors designed as tech-free zones; Devices locked into Faraday capsules, blocking signals and protecting devices from cyber intrusions; 'Focus contracts' that penalize for unnecessary digital interruptions; Board meetings where devices are fully switched off. Therefore, the new luxury is not the presence of expensive computers, but the ability to disconnect. And it has immediate positive effects on productivity. It's not just something that Emirati C-level executives found out empirically. Research consistently confirms that digital detox and attention-restoring practices boost focus and efficiency. For example, even a 24-hour 'Do Not Disturb' trial enhances productivity and lowers stress. A two-week social media detox (30-minute daily limit) improves sleep quality, life satisfaction, and stress levels. Rewiring corporate DNA through behavioral changes But the true innovation, of course, isn't in banning tech. Dubai and Abu Dhabi executives aim to rewire employees' habits, not their smartphones. That's why they are adopting methods verified by the strongest international companies. German automaker Volkswagen long ago implemented 'the Right to Disconnect', automatically shutting off email servers after hours. The most radical shift comes from European 'Digital Detox Zones'—biophilic workspaces with device-free areas now found in 38% of London and Stockholm offices. Even Wall Street has adapted: Goldman Sachs' 'No Screen Fridays' mandates analogue brainstorming, reducing burnout among traders. You can already see these practices in use in the UAE. For example, DEWA (Dubai Electricity & Water Authority) has Focus Rooms for uninterrupted work and better meetings. The UAE has even created a Council for Digital Wellbeing to develop digital policies and promote the importance of online-offline balance. This shows how seriously digital detox is taken in the Emirates. It's being encouraged even at the government level. Recent neuroscience research confirms that even brief digital detoxes trigger measurable improvements in brain function. Studies show that just three days without devices can increase working memory by 18% and accelerate problem-solving by 23%. And one more chilling finding: students using phones during breaks perform 22% worse. So, the lesson is brutal but simple: In a world driven by FOMO, the ultimate advantage goes to those who put away their phone. We achieve this not by using apps or hacks, but by rewiring our culture. The future belongs to those brave enough to disconnect. Everyone else will be too busy scrolling to notice their best ideas and best people walking out the door. Five battle-tested tactics for your Business By now, you're probably wondering, how can we implement this radical focus in our organisation? Digital discipline isn't about complicated systems or anti-tech policy; it's about intentional behavioural changes. Here are five methods from Middle Eastern companies that any business can implement to see the difference: Use signal-blocking 'Faraday' capsules and spaces or designate phone-free spaces. Employees perform 22% better when they take device-free breaks. Institute 'Analogue Hours' with mandatory screen-free blocks for deep work or brainstorming. Neuroscience shows this boosts problem-solving by 23%. Auto-disable non-urgent communication after hours. Studies show this reduces stress while maintaining productivity. Redesign the break space for mental recovery. 38% of European offices using such spaces report higher focus levels. Make C-suite meetings strictly device-free. As UAE leaders demonstrate, visible commitment changes culture fastest. The key isn't a perfect system. It's consistency. Start with one hour, measure impact, then scale. Digital discipline isn't about being anti-tech. It's about being more human in how we work. Final thought:
UAE Moments
3 days ago
- Entertainment
- UAE Moments
♈ Aries Daily Horoscope for July 20, 2025
You're not just showing up—you're taking the lead (again). But today's vibe wants you to mix action with intention. The Moon's still in Capricorn, and it's helping you zoom in on your goals with laser focus. You're driven, dialed in, and determined—not just to get things done, but to get them done right. It's not the day for shortcuts or quick fixes, Aries. Keep it steady and serious, and your efforts will get noticed. 💼 Career & Ambitions: People are looking to you for direction—even if they don't say it out loud. Step up. You're in a prime spot to showcase your leadership skills without being overbearing. Just watch out for micromanaging tendencies. You don't have to do everything yourself (even if it feels like you can). 💖 Love & Relationships: You might come off as a bit all-business today, and that could throw your partner or crush off. Soften the edges when it counts. A little vulnerability = a lot of connection. Single Aries? Look for someone who vibes with your ambition, not just your confidence. 💪 Body & Wellness: Today's the perfect day for a strength workout—physical or otherwise. Your endurance is solid, and your body's craving structure. Even a solid posture check or a power walk will do wonders for your energy. 🧠 Mental Health Check: You're taking on a lot—but have you checked in with yourself lately? Don't let hustle mode drown out your inner voice. Take five minutes to breathe and mentally declutter.
Forbes
4 days ago
- Business
- Forbes
The Cost Of "Yes": How Fresh Cosmetics Nearly Failed (And What They Learned)
Fresh's best-selling Soy Face Cleanser stands as a reminder that sometimes, less truly is more for ... More exponential growth When Lev Glazman and Alina Roytberg, the visionary founders behind Fresh Cosmetics, nearly lost their burgeoning beauty empire to a side project, they learned a hard truth every entrepreneur eventually confronts: saying yes to the wrong opportunity can be far more dangerous than saying no to the right one. Their cautionary tale, a powerful lesson in the perils of diluted focus, is one we explore in depth on The Failure Factor podcast. As Roytberg revealed in our conversation, 'We neglected our baby. All of a sudden, we took our head away from Fresh and focused on Index… It was a major diversion from our focus.' The Allure of Newness Fresh, now a globally acclaimed skincare brand, started from a simple, unmet need. Glazman craved a natural, clean, and sensorial yet effective skincare product he couldn't find. Partnering with Roytberg, who had a background in fashion and a shared passion for indulgence, they decided to create it themselves. Lev Glazman (left) and Alina Roytberg (right) learned the hard way that "You can't split your focus ... More and protect your vision at the same time." With just $10,000 borrowed from family and zero business experience, they opened a small boutique in Boston. Their first day brought in $707—a number so thrilling, they still remember it clearly today. Early years were initially a struggle, a cycle of debt and repayment, until their handmade soaps began to fly off the shelves. Within two years, they were selling out at Barneys in days, revolutionizing clean beauty before the term even existed. Their success caught the attention of luxury retail giant Barneys, leading to a pivotal deal. "And that's where really the big next step happened to us," Glazman recalled on the podcast. "When Barneys saw the products and they immediately fell in love with them. They put them in three stores, and they literally sold out within days." Iconic retailer Bergdorf Goodman caught wind, and offered Glazman and Roytberg a deal that felt too good to pass up. The only problem? They had an exclusivity agreement with Barneys. Instead of saying "no," Glazman and Roytberg got creative. To honor their Barneys agreement while seizing the Bergdorf opportunity, Index was born. "We can't give you Fresh," they told Bergdorf, "but what if we create something just for you?" On the surface, it made perfect sense. The catch? As I often remind my clients, saying "yes" to something new means saying "no" to something existing. "We neglected our baby," Glazman admitted. "All of a sudden, we took our head away from Fresh and focused on Index… It was confusing, and it just didn't resonate." The High Cost of Overcommitment As a therapist and executive coach, I've seen countless entrepreneurs get distracted from their core mission. We're wired to overestimate our capacity and underestimate the toll overcommitment takes. Further, in a society that glorifies busyness, we're at risk of confusing chaos for productivity or saying "yes" for fear of missing out. But for founders, resisting this urge isn't just about efficiency; it's about safeguarding your vision and protecting your brand. And as the Fresh story illustrates, taking on too much dilutes your focus and often leads to burnout. Research from the American Psychological Association confirms that context switching can reduce productivity by up to forty percent. The brain isn't built for heavy-duty multitasking, especially with complex tasks. For Fresh, this meant their original brand—the one customers were falling in love with—began to suffer. While competitors gained ground in the emerging natural beauty space, Fresh was splitting its limited capital and attention between two brands, confusing its own customers. Index struggled, and Fresh, once a sensation at Barneys, lost momentum. "We took the eye off the prize," Roytberg shared. Glazman and Roytberg made the difficult but necessary decision to shut down Index. "It was a major diversion from our focus. We were trying to be everything for everyone, and in the end, it wasn't working," Glazman stated. This painful realization led to their "Fresh Unification Process," a full-force return to their core vision. Doing Less on Purpose is How You Do More That Matters Choosing less, intentionally, isn't about deprivation or rejecting every opportunity. It's about alignment and making deliberate choices rather than reacting reflexively or overcommitting compulsively. Ask yourself: Intentionality anchors you. During times of struggle, a clearly defined purpose is your steadfast guide. Killing Index was a tough call, representing three years of investment and significant capital—but it ultimately saved Glazman and Roytberg's company. They returned home to Fresh, streamlining their product lines into a cohesive brand, laying the foundation for their eventual acquisition by LVMH and massive global success. Honor Your Roots While Evolving Sometimes, the best way to move forward is to remember why you started. We often launch projects with fiery passion and a clear vision, but then "noise" creeps in—trends, competition, metrics, and unexpected difficulties. Before we know it, we're building something that no longer feels like our own, leading to exhaustion and the temptation to chase the next "shiny object." If you find yourself making transactional decisions rather than moves tied to a deeper mission, or mimicking competitors instead of leading from your core values, it might be time to pause and filter your actions through your original 'why.' Great ideas don't expire; they evolve while staying rooted in what made them special. In the spirit of honoring their early vision, Fresh is reintroducing their Soy Cleanser—a product that has been a staple for twenty five years—with their new campaign: 'Beyond Clean.' Fresh's story powerfully underscores the importance of strategic focus. Today, as an LVMH brand, that same Soy Cleanser sells globally every sixty seconds. The founders who once were ecstatic over $707 now rule a beauty empire that generates more than seventy five million annually. Their lesson? Don't just scale, refine. Don't just grow, deepen. In a business landscape that rewards focus over diversification, sometimes the most powerful strategic move is knowing when to cut your losses and double down on what works. Megan Bruneau, M.A. Psych is a therapist, executive coach, and the founder of Off The Field Executive & Personal Coaching. She hosts The Failure Factor podcast featuring conversations with entrepreneurs about the setbacks that led to their success. Listen to her episode with Fresh founders Alina Roytberg and Lev Glazman on Apple and Spotify.
