Latest news with #highbloodpressure
Yahoo
2 days ago
- Health
- Yahoo
The One Supplement You Should Never, Ever Take If You Have High Blood Pressure
The One Supplement You Should Never, Ever Take If You Have High Blood Pressure originally appeared on Parade. If you have high blood pressure, you're likely already aware of the foods you should minimize. Bacon, cheesy entrees, soda and pastries should all only be consumed in moderation. You probably know what you should prioritize too, namely lots of fruits, vegetables, whole grains, plant-based proteins, chicken and you've looked into herbal supplements as a way to further lower your blood pressure. After all, herbs are high in antioxidants, which means they support cardiovascular health, right? While it's true that most herbs are beneficial for heart health—and a great way to add flavor to food in place of salt—there is one herbal supplement that cardiologists warn against taking if you have high blood pressure. It sounds beneficial, but the reality is that it can do more harm than good, and even be dangerous. 🩺SIGN UP for tips to stay healthy & fit with the top moves, clean eats, health trends & more delivered right to your inbox twice a week💊 The Supplement To Avoid If You Have High Blood Pressure We talked to three cardiologists and they all say that people with high blood pressure should avoid taking licorice supplements. 'Licorice root can raise blood pressure by causing sodium retention and potassium loss. This leads to an imbalance that places strain on the cardiovascular system and may lead to serious complications in people with hypertension, says Dr. David G. Rizik, MD,an interventional cardiologist and chief medical officer at High Level Science. Dr. Khashayar Hematpour, MD, a cardiologist with Memorial Hermann and UTHealth Houston, says this too. He says that some people with high blood pressure want to take a licorice root supplement as a way to lower inflammation or to combat symptoms like ulcers and acid reflux. (He adds that licorice supplements are also sometimes taken to soothe a sore throat.) But taking one can be detrimental to heart health if you already have high blood pressure. Related: 'The substance that is in licorice root is glycyrrhizin, and that has a direct effect on increasing your blood pressure, causing fluid retention and lowering your potassium,' Dr. Hematpour says. This means that if you have high blood pressure, you should avoid consuming licorice in any form, such as teas or candies. 'The Food and Drug Administration warns that consuming two ounces of black licorice a day for two weeks will cause potentially serious cardiovascular problems due to increased blood pressure,' Dr. Hematpour says. If you have high blood pressure and you do consume licorice, Dr. Rohit Vuppuluri, DO, an interventional and vascular cardiologist at Chicago Heart & Vascular Specialists, says that this can cause blood pressure to be raised even more, which can lead to symptoms like a headache, blurry vision and swelling due to fluid retention. Dr. Rizik adds that it could even cause arrhythmias, which are an abnormal heart rhythm. 'It's not worth experimenting with if you're managing hypertension,' he says. Related: More Effective Ways To Lower Your Blood Pressure Besides licorice root, Dr. Rizik says that people with high blood pressure should avoid bitter orange because it contains compounds that raise blood pressure. In fact, it's best to talk to your cardiologist or primary care doctor before starting any new supplements if you have high blood pressure. 'I would recommend to anyone considering adding a new supplement to their routine to consult with their physician first, especially if they have high blood pressure or any other medical condition. Everyone is different, and your doctor will be able to advise you on whether a supplement is safe to take, and in what quantity,' Dr. Hematpour says. Related: Instead of relying on supplements, all three cardiologists recommend focusing on having a heart-healthy diet, such as the DASH diet, which was specifically created to keep blood pressure levels in check. Dr. Hematpour says the Mediterranean diet is another eating plan to follow that has been scientifically shown to reduce blood pressure and support cardiovascular health. These diets, he explains, emphasize foods rich in antioxidants, which help lower inflammation. Dr. Vuppuluri adds on to this advice, saying, 'A heart-healthy, anti-inflammatory lifestyle is key. This includes a diet rich in fruits, vegetables, olive oil, nuts, whole grains and fatty fish, along with regular physical activity and seven to eight hours of quality sleep per night.' If you do want to take a supplement that supports your cardiovascular health, Dr. Rizik recommends an omega-3 fatty acid supplement. But you can also get this heart-healthy nutrient by consuming fatty fish, olive oil, nuts and seeds. Diet can play a powerful role in managing blood pressure, but when it comes to taking any supplements, it's best to talk to your doctor first. That way, if you do decide to take a supplement, you'll know it's truly supporting your cardiovascular health. Up Next:Sources Dr. David G. Rizik, MD,interventional cardiologist and chief medical officer at High Level Science Dr. Khashayar Hematpour, MD, cardiologist with Memorial Hermann and UTHealth Houston Dr. Rohit Vuppuluri, DO, interventional and vascular cardiologist at Chicago Heart & Vascular Specialists The One Supplement You Should Never, Ever Take If You Have High Blood Pressure first appeared on Parade on Aug 10, 2025 This story was originally reported by Parade on Aug 10, 2025, where it first appeared.
Yahoo
2 days ago
- Health
- Yahoo
The One Supplement You Should Never, Ever Take If You Have High Blood Pressure
The One Supplement You Should Never, Ever Take If You Have High Blood Pressure originally appeared on Parade. If you have high blood pressure, you're likely already aware of the foods you should minimize. Bacon, cheesy entrees, soda and pastries should all only be consumed in moderation. You probably know what you should prioritize too, namely lots of fruits, vegetables, whole grains, plant-based proteins, chicken and you've looked into herbal supplements as a way to further lower your blood pressure. After all, herbs are high in antioxidants, which means they support cardiovascular health, right? While it's true that most herbs are beneficial for heart health—and a great way to add flavor to food in place of salt—there is one herbal supplement that cardiologists warn against taking if you have high blood pressure. It sounds beneficial, but the reality is that it can do more harm than good, and even be dangerous. 🩺SIGN UP for tips to stay healthy & fit with the top moves, clean eats, health trends & more delivered right to your inbox twice a week💊 The Supplement To Avoid If You Have High Blood Pressure We talked to three cardiologists and they all say that people with high blood pressure should avoid taking licorice supplements. 'Licorice root can raise blood pressure by causing sodium retention and potassium loss. This leads to an imbalance that places strain on the cardiovascular system and may lead to serious complications in people with hypertension, says Dr. David G. Rizik, MD,an interventional cardiologist and chief medical officer at High Level Science. Dr. Khashayar Hematpour, MD, a cardiologist with Memorial Hermann and UTHealth Houston, says this too. He says that some people with high blood pressure want to take a licorice root supplement as a way to lower inflammation or to combat symptoms like ulcers and acid reflux. (He adds that licorice supplements are also sometimes taken to soothe a sore throat.) But taking one can be detrimental to heart health if you already have high blood pressure. Related: 'The substance that is in licorice root is glycyrrhizin, and that has a direct effect on increasing your blood pressure, causing fluid retention and lowering your potassium,' Dr. Hematpour says. This means that if you have high blood pressure, you should avoid consuming licorice in any form, such as teas or candies. 'The Food and Drug Administration warns that consuming two ounces of black licorice a day for two weeks will cause potentially serious cardiovascular problems due to increased blood pressure,' Dr. Hematpour says. If you have high blood pressure and you do consume licorice, Dr. Rohit Vuppuluri, DO, an interventional and vascular cardiologist at Chicago Heart & Vascular Specialists, says that this can cause blood pressure to be raised even more, which can lead to symptoms like a headache, blurry vision and swelling due to fluid retention. Dr. Rizik adds that it could even cause arrhythmias, which are an abnormal heart rhythm. 'It's not worth experimenting with if you're managing hypertension,' he says. Related: More Effective Ways To Lower Your Blood Pressure Besides licorice root, Dr. Rizik says that people with high blood pressure should avoid bitter orange because it contains compounds that raise blood pressure. In fact, it's best to talk to your cardiologist or primary care doctor before starting any new supplements if you have high blood pressure. 'I would recommend to anyone considering adding a new supplement to their routine to consult with their physician first, especially if they have high blood pressure or any other medical condition. Everyone is different, and your doctor will be able to advise you on whether a supplement is safe to take, and in what quantity,' Dr. Hematpour says. Related: Instead of relying on supplements, all three cardiologists recommend focusing on having a heart-healthy diet, such as the DASH diet, which was specifically created to keep blood pressure levels in check. Dr. Hematpour says the Mediterranean diet is another eating plan to follow that has been scientifically shown to reduce blood pressure and support cardiovascular health. These diets, he explains, emphasize foods rich in antioxidants, which help lower inflammation. Dr. Vuppuluri adds on to this advice, saying, 'A heart-healthy, anti-inflammatory lifestyle is key. This includes a diet rich in fruits, vegetables, olive oil, nuts, whole grains and fatty fish, along with regular physical activity and seven to eight hours of quality sleep per night.' If you do want to take a supplement that supports your cardiovascular health, Dr. Rizik recommends an omega-3 fatty acid supplement. But you can also get this heart-healthy nutrient by consuming fatty fish, olive oil, nuts and seeds. Diet can play a powerful role in managing blood pressure, but when it comes to taking any supplements, it's best to talk to your doctor first. That way, if you do decide to take a supplement, you'll know it's truly supporting your cardiovascular health. Up Next:Sources Dr. David G. Rizik, MD,interventional cardiologist and chief medical officer at High Level Science Dr. Khashayar Hematpour, MD, cardiologist with Memorial Hermann and UTHealth Houston Dr. Rohit Vuppuluri, DO, interventional and vascular cardiologist at Chicago Heart & Vascular Specialists The One Supplement You Should Never, Ever Take If You Have High Blood Pressure first appeared on Parade on Aug 10, 2025 This story was originally reported by Parade on Aug 10, 2025, where it first appeared.
The Independent
6 days ago
- Health
- The Independent
The exercise hack that could cut your heart attack risk by a fifth
A study has revealed that increasing walking distance and speed can significantly lower the risk of heart attacks and strokes, even without reaching the recommended 10,000 steps daily. Published in the European Journal of Preventative Cardiology, the research analysed data from 32,192 people with high blood pressure from the UK Biobank study. The findings indicate that each additional 1,000 steps taken daily was linked to a 17 per cent reduction in the risk of cardiovascular problems. Professor Emmanuel Stamatakis, who supervised the study, emphasised that any amount of physical activity is beneficial, even below the widely recommended daily step target. While primarily focusing on people with high blood pressure, the study also found similar cardiovascular benefits for individuals without the condition. Why walking further and faster could cut your risk of heart attack and stroke
Reuters
14-07-2025
- Health
- Reuters
AstraZeneca drug lowers high BP in late-stage study; shares rise
July 14 (Reuters) - AstraZeneca (AZN.L), opens new tab's experimental drug baxdrostat has been successful in lowering high blood pressure in a late-stage study of people whose condition was hard to control or treat, the Anglo-Swedish drugmaker said on Monday, sending shares up 2%. The drug met the main and secondary goals of the study at two dosages, with a statistically significant and clinically meaningful reduction in systolic blood pressure at 12 weeks when given with standard treatment, and compared with placebo, AstraZeneca said. The company added baxdrostat to its roster after it acquired CinCor Pharma in 2023 as part of its efforts to build out its pipeline of heart and kidney disease treatments. AstraZeneca shares rose 2% to 106.60 pounds per share, and were among top percentage gainers on the blue-chip FTSE 100 (.FTSE), opens new tab index in early trading. The drug works by targeting and suppressing the hormone aldosterone, which is responsible for increasing blood pressure and causing risk of heart and kidney diseases. The drug is currently also being investigated as a standalone therapy for hypertension, and as part of a combination therapy for chronic kidney disease and the prevention of heart failure in high-risk patients with hypertension.
Yahoo
08-07-2025
- Health
- Yahoo
Health Matters: High blood pressure medication recalled
Health Canada is recalling a lot of pills that treat high blood pressure, as some bottles may contain the wrong tablets. The correct NRA-Amlodipine 5 milligram tablets are white or off-white and octagonal. Katherine Ward has this story and more in Health Matters for Monday July 7, 2025.
