Latest news with #infiniteworkday
CNN
5 hours ago
- Business
- CNN
Welcome to the ‘infinite workday' of 8 p.m. meetings and constant messages
Workers are struggling to cope with a 'seemingly infinite workday,' involving an increasing load of meetings scheduled at 8 p.m. or later and a near-constant stream of interruptions, according to new research by Microsoft. The company analyzed data from users of Microsoft 365 services — which include Outlook and PowerPoint — globally between mid-January and mid-February. It found that the number of meetings booked between 8 p.m. and just before midnight had risen 16% compared with last year. Geographically dispersed teams, as well as those with flexible working arrangements, were responsible for much of that increase. 'The infinite workday… starts early, mostly in email, and quickly swells to a focus-sapping flood of messages, meetings, and interruptions,' Microsoft said in a report Tuesday. The company found that the average worker is interrupted every two minutes by a meeting, an email or a chat notification during a standard eight-hour shift — adding up to 275 times a day. And those messages don't stop after they've clocked off. During the study period, the average employee sent or received 58 instant messages outside of their core working hours — a jump of 15% from last year. The typical worker also receives 117 emails per day and, by 10 p.m., almost one-third of employees are back in their inboxes, 'pointing to a steady rise in after-hours activity,' Microsoft noted. 'The modern workday for many has no clear start or finish,' the company said in its report. 'As business demands grow more complex and expectations continue to rise, time once reserved for focus or recovery may now be spent catching up, prepping, and chasing clarity.' 'It's the professional equivalent of needing to assemble a bike before every ride. Too much energy is spent organizing chaos before meaningful work can begin,' it added. One outcome is that one-third of workers feel it has been 'impossible to keep up' with the pace of work over the past five years, according to a Microsoft-commissioned survey of 31,000 employees around the world, cited in the Tuesday report. 'Each email or message notification may seem small, but together they can set a frenetic tempo for the day ahead,' the company said. Half of all meetings take place between 9–11 a.m. and 1–3 p.m., Microsoft also found, 'precisely when, as research shows, many people have a natural productivity spike in their day, due to their circadian rhythms.' Ultimately, Microsoft said, meeting-hungry bosses and colleagues sap workers' productivity, with some time-starved employees forced to catch up at the weekend. 'Instead of deep work… prime hours are spent cycling through a carousel of calls,' the company noted. Artificial intelligence could help lighten the load for workers, according to Microsoft. The technology can help carry out 'low-value' administrative tasks, it said, freeing up time for people to work on what truly benefits the organization. However, the rise of AI has fueled anxiety about the technology's potential to oust human workers from their jobs. According to a survey by the World Economic Forum, published in January, 41% of employers intend to downsize their workforce as AI automates certain tasks. CNN's Olesya Dmitracova contributed reporting.
CNN
5 hours ago
- Business
- CNN
Welcome to the ‘infinite workday' of 8 p.m. meetings and constant messages
Workers are struggling to cope with a 'seemingly infinite workday,' involving an increasing load of meetings scheduled at 8 p.m. or later and a near-constant stream of interruptions, according to new research by Microsoft. The company analyzed data from users of Microsoft 365 services — which include Outlook and PowerPoint — globally between mid-January and mid-February. It found that the number of meetings booked between 8 p.m. and just before midnight had risen 16% compared with last year. Geographically dispersed teams, as well as those with flexible working arrangements, were responsible for much of that increase. 'The infinite workday… starts early, mostly in email, and quickly swells to a focus-sapping flood of messages, meetings, and interruptions,' Microsoft said in a report Tuesday. The company found that the average worker is interrupted every two minutes by a meeting, an email or a chat notification during a standard eight-hour shift — adding up to 275 times a day. And those messages don't stop after they've clocked off. During the study period, the average employee sent or received 58 instant messages outside of their core working hours — a jump of 15% from last year. The typical worker also receives 117 emails per day and, by 10 p.m., almost one-third of employees are back in their inboxes, 'pointing to a steady rise in after-hours activity,' Microsoft noted. 'The modern workday for many has no clear start or finish,' the company said in its report. 'As business demands grow more complex and expectations continue to rise, time once reserved for focus or recovery may now be spent catching up, prepping, and chasing clarity.' 'It's the professional equivalent of needing to assemble a bike before every ride. Too much energy is spent organizing chaos before meaningful work can begin,' it added. One outcome is that one-third of workers feel it has been 'impossible to keep up' with the pace of work over the past five years, according to a Microsoft-commissioned survey of 31,000 employees around the world, cited in the Tuesday report. 'Each email or message notification may seem small, but together they can set a frenetic tempo for the day ahead,' the company said. Half of all meetings take place between 9–11 a.m. and 1–3 p.m., Microsoft also found, 'precisely when, as research shows, many people have a natural productivity spike in their day, due to their circadian rhythms.' Ultimately, Microsoft said, meeting-hungry bosses and colleagues sap workers' productivity, with some time-starved employees forced to catch up at the weekend. 'Instead of deep work… prime hours are spent cycling through a carousel of calls,' the company noted. Artificial intelligence could help lighten the load for workers, according to Microsoft. The technology can help carry out 'low-value' administrative tasks, it said, freeing up time for people to work on what truly benefits the organization. However, the rise of AI has fueled anxiety about the technology's potential to oust human workers from their jobs. According to a survey by the World Economic Forum, published in January, 41% of employers intend to downsize their workforce as AI automates certain tasks. CNN's Olesya Dmitracova contributed reporting.
Forbes
10 hours ago
- Business
- Forbes
Flexibility Was The Promise. The Infinite Workday Is The Reality.
Flexibility was supposed to help—so why did the workday become infinite? We used to know when the workday started. And when it ended. Now? Not so much. According to Microsoft's latest Work Trend Index Special Report: Breaking Down the Infinite Workday, 40% of employees are already online by 6 a.m. A third are still answering emails at 10 p.m. And one in five is working on weekends. This isn't a policy. It's not a leadership choice. It's not even necessarily intentional. It's just what's happening. We unhooked work from the office. In the process, we unhooked it from time. The data shows we've gained something valuable—flexibility over where and when we work. But without clear norms or personal guardrails, that freedom has stretched across the entire day. Instead of working in ways that fit our lives, too many of us are working all the time—and often on the wrong things. Alexia Cambon, Head of Research for Copilot and the Future of Work at Microsoft, captured this moment perfectly when she joined me on The Future of Less Work podcast: We now live in an infinite workday. Not because we lack flexibility, but because we haven't yet learned how to use it in ways that truly serve us. What makes this even harder is that work isn't just longer—it's faster. Email starts the day, but by 8 a.m., real-time chat takes over and the tempo accelerates. Microsoft found that the average worker now receives 117 emails and 153 Teams chats every day. Mass messages are up. One-on-one threads are down. Flexibility has opened the door for asynchronous work. But without clarity on expectations, it's also created a culture of immediate response. Everyone works on their own schedule, yet somehow, everyone expects everyone else to be instantly available. We're not just working longer hours—we're working in a constant state of interruption. Somewhere along the way, we forgot how to protect our attention. Because if flexibility really worked the way we imagined, we'd be using our best hours for our best thinking. But the data tells a different story. At 11 a.m., during what should be peak mental clarity, meetings, messages, and app-switching all spike. Workers are interrupted every two minutes. We've unintentionally allowed our most productive hours to be consumed by reactive coordination. Focus hasn't disappeared—it's just been displaced by a culture of urgency. And nowhere is that urgency more visible than in how we meet. Meetings were already a pain point in many organizations even before Covid. Back then, calendar and conference room capacity governed meeting planning. Now that digital tools have removed those limits, we simply add everyone—and move even faster. Microsoft found that more than half of meetings are unplanned, 10% are scheduled last-minute, and large meetings with 65+ people are rising fastest. We often talk about meetings as a coordination problem—but what's really breaking us is the last-minute culture that surrounds them. As Cambon put it during our conversation: The result? We spend our most valuable hours in meetings we didn't plan, reacting to decisions we didn't make, with barely any time to think. We see the result in the third work peak of the triple peak day, which is no longer a pandemic-era glitch. Evening meetings are up 16%, and a third of workers return to email after 10 p.m. Document activity (Word, Excel, PowerPoint) spikes on weekends—when the noise dies down and people finally find time to think. Flexibility, once a promise of balance, now too often means always being available. And when everyone works on their own rhythm—but still expects immediate response—the result is a system with no real off switch. Without rest. Without recovery. This is the moment when many turn to AI with hope. And yes, it can help. AI can handle the clutter: drafting emails, summarizing notes, scheduling meetings. But if we treat that freed-up time as space to do even more, we're not fixing the problem—we're accelerating it. The point of AI isn't just productivity. It's possibility: the chance to work more intentionally, to let AI do the right work to allow us to reclaim time for deep focus—or for stepping away entirely. But that only works if we're willing to reimagine the cadence of the day. To let go of always-on. To be more deliberate about when we engage, and just as deliberate about when we don't. The good news? The flexibility is already there. The tools are in place. What's missing is a rhythm that makes the most of both—one that allows for focus, restoration, and meaningful contribution. And that rhythm doesn't come from a policy. It starts with us: with the choices we make about when to engage, what to prioritize, and how to create space for what matters most. We may not control everything, but we can learn to notice what we need—and set the boundaries and signals that guard it. That might mean protecting deep work hours. Letting AI handle the noise instead of adding more to it. Redefining productivity as energy well spent, not just hours filled. And when we do this together—through team agreements, shared expectations, and mutual respect for time—we turn flexibility from pressure into possibility. The shift requires more than individual change—it calls for shared norms. As Cambon emphasized: The future of work will be shaped by technology. But to truly work for people, it will need to be defined by people.
